20MIN HIIT Full Body Pilates // DAY 2 - 2 Week Pilates Challenge // madeleineabeid
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- Опубликовано: 11 сен 2024
- Hey besties!
(full fit is move with luv,
www.movewithluv.com)
Welcome / welcome back to my channel, I am so happy you are here!
I am so excited to be sharing another pilates video with you guys,
and hope you love it as much as I do!
I LOVE YOU GUYSSSS!!
Reminder, as always, these are just my workouts I do daily that I want to share. I'm not a medical professional so please if anything hurts stop this video and rejoin me on another!
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Music by:
Aixie - Sunflower Dreams - thmatc.co/?l=A...
Blue Sirens - Bread Box - thmatc.co/?l=B...
MP3vius - champloo vibes - thmatc.co/?l=C...
ystr - daydream - thmatc.co/?l=2...
Aixie - Sunflower Dreams - thmatc.co/?l=A...
![[Couple Routine] A Creative & Cozy Day 🍃🏠: Cleaning, Drawing of Us 🎨, Jelly-cat food Edition 🍅 🥯](http://i.ytimg.com/vi/uAdcJNYU1Nk/mqdefault.jpg)
20 mins never felt this long
SHI QINGXUAN PFP RAHHH :3
@@lycheeona omg fellow tgcf reader
FR
My wrists hurts, but it was so worth it, i made day 1 yesterday, and today day 2, im really trying this time and hope to see results soon ❤❤
Same here!!! Hope all is going well!
Same my wrist hurts as well
Do you see a change in your body no2?
try wrist stretches before your workout. i used to have the same problem, but then i started stretching out my wrists before and now they never hurt during or after a workout. :)
@@emmy_wompwomp23thank you ❤
I've been doing your workouts for 2 weeks now alternating between upper and lower body + core and my waist has never been more snatched, my legs are thinner, my back pain is gone and most important, I'm having fun! I hate the gym and always felt so tired after, but these workouts got me energized!
Thank you so much for the videos, Madeleine. I wish you the best!
So it's good for weight loss too?
@@nicotinestrawberry5983 yes definitely!! but remember to combine these workouts with eating in a little calorie deficit in order to lose weight.
sooo excited, i've been doing your workouts for a while and i'm so happy about the results so far. Keep posting, you're a life saver for so many people
do you eat the same thing as you used to before you started her workouts or did you change your diet as well for the results?
@@yeehawies69 I didn't really change my whole diet but some things that def changed is that ate less sugar, more fruits, smaller plates and more protein. I still have cheat days where i will eat sweets and maybe something unhealthy, but it hasn't ruined my results because i workout 5x a week :))
@@user-fg9dp9ol3j me neither 😟 i even became fatter since i stopped weightlifting for pilates
@@user-fg9dp9ol3j different for everyone, but if u enjoy pilates u should def keep going. Otherwise u could maybe try different workouts :))
@@yeehawies69u should change ur diet to see better results tho, by eating more healthier n more protein
I am new on pilates and I didn't expect to get sweat that much, but it's literally all of my body! I love how it's killing me inside and feel satisfied at the same time, it was so worth it! Thanks, Madeline
my wrists😭
day 1 = completed smoothly yesterday it was quiet easy
day 2 = drastic change from yesterday for me personally, but loved it. much more sweating and i did only about 12 minutes of the workout with breaks and bad form compared to yesterday but i dont care because i have NEVER ever worked out and i am so proud of myself. good luck everyone! i WILL complete the two weeks, then move onto the one month new plan coming up. i feel so so good. about to shower rn
i have a feeling i will be leaving some workouts incomplete for the first two weeks but its okay! this is just the beginning 😊
I am 14,and i doing your workouts for 5 month every day. My body always fells very good, i am a figure skater and pilates helps me stay in shape, thanks!!!
I found your videos a few months ago after a bad narcissistic relationship & it helped me feel so much better! My legs look so good & im getting baby abs 😂 thank you so much for helping me feels so much better 💕
You are so welcome! I’m glad I could help in any way
I have never been consistent doing workout never if I do workout the day I don't do for next 4 5 days which distrub my body structure.
But, now I serious.I did day 1 workout yesterday and completed day 2 day hope to be consistent can't wait to see result and achieve ideal dream body😭💜 goodluck girlies.
You got this!
hey i have this same problem!! not sure if you’re looking for advice, but my problem was going way too hard that first day, then being too sore the rest of the week. now i try to take as many breaks as i need and tone it down a bit. i had a bad habit of trying to keep up with the video, when realistically i can’t do all the moves she does for as long as she does and feel good the next day.
same I'd do it for 4 days then Id stop I hope I can complete this 2 weeks workout @@taylorelise9
okayyy that one was sweaty 😊🎀
love/hate relationship, bc love Madeleine and hate wrists pain hihi, but worth it!!
LOVEEDDD THIS WORKOUT, it didn’t even feel that long and i got a great burn everywhere. This workouts actually have me excited about working out!!!
I felt the burn 😭
Heyy, I was scrolling endless on instagram until I found your page. I did my first pilates workout, i felt so good after it and now i have been doing it for a couple of months. I can see big results already. I a so thankfull for you 💗
im crying and she is smiling
Haha Fr 😂
im so excited to start & follow a brand new 2 week plan, you do an incredible job selecting a diversity of exercises to target so many muscle groups! cant wait to challenge myself💗🎀🧘♀️
@@Bunnyloh thank you love🩷
the burn, OMG!!! thank you Madeleine, your workouts (the challenges especially) really helped me get back into a fitness routine and wanting it more for myself. you're an angel
Your videos have really healed my relationship with working out !! Also I really appreciate that you always remind us that it's ok to take breaks, great job ! ❤
Exceptional. The action, the filming, the music and even the weather. All Luv-ly! 😊
Day 2 ✅
After the first day of the challenge I already took a day of yesterday 🤦🏽♀️😂 but it’s getting hotter in my city so I didn’t have the energy to workout
Lamo i feel you i also took the day cause my friend invited me to the gym and i was dead afterwards
I have PCOS and been doing HIIT workouts for the past 3 months. Although I genuinely did get stronger, but I observed no change in my shape or weight per say. I heard the advice of women who reversed their pcos through pilates, yoga, etc. Basically exact contrary to HIIT. Yesterday, I started with this 2 week plan and I wish to get in better health, I am aware it takes time and isn't instant so I will be sticking by for the next few months.
just did this with a set of resistance bands and the burn felt so good! thank you for making this video, I can’t wait to do another workout tomorrow 💕
i absolutely LOVE your channel because your videos just make me feel good! the positivity and kindness that radiates off of you is so motivating for me, thank you!
I'm gonna do it tomorrow!!
Edit:
Thanks to ur positive vibes, I managed to finish it with a smile on my face!!
Day two: done ✅️
I haven't worked out in two months cuz I've been sliggettibg back into my depression slump (Eating Disorder, No proper Rest, no motivation ect.) and somehow i just got up At 5 am to do this and i actually really enjoyed It
This one was hard but i made it through the whole video. I must confess that i hate planks, my arms get so tired so easily 😂
Same. Idk why my arms are so weak 😩 😫
@@sweetkid8236me😭
after 13 mins I was like finally, but then there're 9 more mins , loved it
anyone els swear in there head during hard workouts 😂
me be like ohh fck why it's so hard , my wrists hurtinggg 😭
ily ur my fav workout girlie. such a nice soothing vid first time i never have my earbuds in for music
The only difference in your videos compared to others is you do one position of the arms for along time and do different movies for the legs. So the shoulders and wrists exceptionally hurt so bad lol 😅😢 is that normal or just for me
Sweat was dripppinggg off of me and I really didn’t wanna work out today but I am so glad I did and I am so proud of myself and everyone ❤
Day 2 kinda completed definitely need to come back and give it another go but I’m really happy with what I did today
Omg never has a workout felt so hard and contortable at the same time😂 thank you!
I looove how my body is responding to your workouts❤ this one is my favorite buy far
Woww I just finished your 1 month plan and started this plan and this is the first time I've made it through a workout without having to finish early/skip a few moves. I definitely feel myself getting stronger thank you x
hey! did u see aby results by doing the 1month plan? and did eat as u used to do before or did u change your diet?
The workout yesterday have left my abs sore today. (I haven’t worked out in a month bc I’ve gotten so busy with school and work😭)
Heyyy, so I am day 1 one and day 2 done, hopefully after I finish the 2 week Pilates I will move on to the month one thank you so muchhh
phew this was quite tiring but i did it! i already did your one month plan for 2 months and im excited to do this one as well! your videos really made me feel good about working out!
I’m doing your workouts every day and sooo excited about this new plan! Thank you so much 💗🫶🏻🌸✨🤍
Love your workouts! However, just a suggestion, maybe putting the moves title is also helpful for me. Thanks ❤
i myself am out of shape and just did this with my brother who is in ROTC and this was a great intense workout for BOTH of us!! thank u for a great sweat :)
Madeleine never disappoints! It went by so fast. However, I was still able to focus along the moves and feel the burn! Love this! Day 2 of the Day 14 series, let's go!! Feeling better than ever, it would be so nice if you can also produce some cardio
The biggest burn I have felt from one of your workouts 🔥
Day 2 : Done ✅..
This workout is intense 😢, I almost felt like giving up 😢 but thank God i didn’t 😂
Day 2 done! This one was really challenging but I feel so much better after it! See y’all tomorrow
this is one of my favorite workouts of yours!!!
i died. again.
MADELINEM BABE I CANT FEEL MY LEGS 😭
I started feeling so discouraged since I'm convinced I'm dokng everything wrong, and i can't control myself + I'm weak and at least I'm able to do this...
omg my arms are killing me, this one was really challangeing
Omg absolute killer😭❤️
Had to skip Saturday and Sunday but!
Day 1: ☑
Day 2: ☑
(Following her pilates playlist 💖)
I did know I was doing half of them wrong but yet I still completed
day 2 !! felt this to the core, but I feel so amazinggggg
MY GLUTES WERE BURNEING A LOT THANK Y
im so excited!!
I've never done sports so pleasantly. Thank you very much!
I’m shaaaaaaking thank you so much
Thank you for making these! I’ve been trying to find home workouts for a while and yours are perfect. Could you mention where you’re supposed to feel each move? I don’t feel anything sometimes and I’m worried I’m doing it wrong
I am doing ur workout since a month its really awesomee every workoutburns alot thank you soo much ❤
I love your routines💘 greetings with my body shaking
As someone who’s new to Pilates the 20 minutes was definitely quite intense so I just did around 15 but so worth it
Day 2: ✅
Madeline I love you but I am literally dead after this 💀 but I’m gonna push myself to day 3 tommorow!
girl you killed me with this one
Keep spreading creativity 💗🌷
loved these beneficial exercises very much 🌱🍒
omg did a 10 min deep core before this my whole body is BURNIINNNG
Never felt so sweaty in my life, loved the burn in this one though!!
Woah i woke up to do day 2 and im sooo sore from day 1 already 😂
That was actually challenging 😭✨but we did it
The pulses get me every time 😭😭
I felt the burn ahhhh!!! But I enjoyed today's workout sm🫣🤍✨
DAY 2 ✅
Noce workout! I can feel my abs. It was difficult but good. I had to stop twice hihi.
This one was super fun and challenging! But I think I have to buy some sweat bands after this workout, I’m sweating like crazy lol! Day 2 done ✅🎀
This is so cute, I like doing pilates, I'm so excited to start this walk ✨ My body shakes HAHAHA
do I have to tighten my core the whole time? Btw amazing workout, it felt so good ❤️🔥
Day 2 ✅️ My wrists hurt so bad lol, it was rlly hard but i pushed through
My wristsss 😭😭
so excited about this new plan but halfway thorough i’m already shaking bahahah
the smiles kill me😭
can you do some more 30-40 minute videos? I keep going back to those ones since theyre so good!
This is one of my fav workouts
OMG i wasnt expecting to sweat sm bye
I wanted to give up a few times but I pulled through, did make a couple more breaks than needed though 😅
The main areas of challenge were balance (for some of those earlier workouts), painful wrists, and knee caps which hurt due to prolonged contact with the mat for some of those workouts…any tips? I am quite beginner with Pilates so maybe I will get used to it after more session and practice?
Love your videos!!!! ❤
I love your workouts but sometimes I have to skip large parts because of my wrist condition. Have you ever considered making a workout that would be safe for weak wrists? I can’t f.e. hold a push up plank position for too long as it causes a lot of pain and potential injury.
you can modify most of the moves!
Hi i have the same problem. Just go on your fists or to the underarms :)
I also cannot hold a high plank for a long time so i just modify the exercises.
Hope this helps you
Just finished day one day 2 see you tomorrow 😊😊 love you Madeilene
did you see/get any results after 2 weeks ?
This was BRUTAL
Love you for thissss!!!
Omg, this was incredible,
Second day ^^
@madeleine i use to love it hen u would take breaks with us between sets so pls include that also its really motivating
I still do! This is just HIIT so it’s meant to be more fast paced !!
Day 3 (rest 2nd day) I can't believe i did it,It burns I love it ,I'm all sweaty
There's not any change
I did it! It was fast than I thought love it❤
Today was really hard but we did it🥰
I just love love love your workouts ❤
This was definitely tough, but made it pass day 2!
Loved your workout ❤
man almost killed me, i love this😂
Guys her vids have actually made huge changes for me. A few days a week I pair a Pilates vid and some sort of 20 min workout w weights and omg🤌
QUESTION !!
Do you have to change the video everyday or you can just take one and do it everyday ??
It is day 2 and I’m hopping that I’ll get the all days