Love your spirit! Your instructions & cues were good. Nice to see an instructor show a profile view of exercises! Pilates is all about the breathing so focusing a little more on talking/cueing for that would be helpful. Taking a minute or two to loosen up the body before jumping in to the exercises would have also been nice. You did a wonderful job! Thank you!
Thanks Lys ! Hope u can do standing workouts more :)
More to come!
🙏🏼🙏🏼 Thank you!😊
Such a great arm toning workout. My arms are on fire! 🔥🥵😅💪✔️👍
Wow amazing
Thanks a lot 😊
How are you today
Love your spirit! Your instructions & cues were good. Nice to see an instructor show a profile view of exercises! Pilates is all about the breathing so focusing a little more on talking/cueing for that would be helpful. Taking a minute or two to loosen up the body before jumping in to the exercises would have also been nice. You did a wonderful job! Thank you!
Great burn!
Found your chanell through this video! Loved it.
Yay! Thank you!
Everything hurts! Great workout. Thank you.
So good
Your standing routines are really great, too bad you’re no longer producing workouts on YT. I’m certainly going to burn thru your past workout!
Fantastic!
💗💗
Awesome! 💗💖
Thanks! 😄
FORMIDABLE 🤍💖