45 min Pilates Routine with Light Weights - Day 12 of 4 Week Pilates & Cardio

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  • Опубликовано: 30 сен 2024
  • This full body pilates routine will work every inch of your body. A set of light weights is optional. Whether you use dumbbells or just your body weight, you will sculpt lean muscle and strengthen your core with a set of challenging, yet easy-to-follow exercises.
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Комментарии • 10

  • @CreightonChaney-io4xv
    @CreightonChaney-io4xv 4 месяца назад +2

    The ending was a tough one but I still enjoyed it nonetheless 😉🖤

    • @Gymra
      @Gymra  4 месяца назад +1

      Yay! ❤❤

  • @gardenhen4155
    @gardenhen4155 4 месяца назад +2

    Thank you for this wonderful workout, Pia! It was challenging!

    • @Gymra
      @Gymra  4 месяца назад +1

      So glad you enjoyed it!! ❤

  • @rosiemartinez4603
    @rosiemartinez4603 3 месяца назад +1

    This was an AMAZING workout. Thank you!

    • @Gymra
      @Gymra  3 месяца назад +1

      Thanks so much! ❤️

  • @sousanbolhassani6396
    @sousanbolhassani6396 4 месяца назад +1

    It was amazing workout ❤❤❤

    • @Gymra
      @Gymra  4 месяца назад

      Thanks so much!! ❤❤❤

  • @MaatTehuti_Dr_Clark_PsyD
    @MaatTehuti_Dr_Clark_PsyD 4 месяца назад +1

    ❤️‍🔥🍑 ❤️‍🔥

    • @Gymra
      @Gymra  4 месяца назад

      ❤❤❤