45 min Pilates Routine with Light Weights - Day 12 of 4 Week Pilates & Cardio
HTML-код
- Опубликовано: 30 сен 2024
- This full body pilates routine will work every inch of your body. A set of light weights is optional. Whether you use dumbbells or just your body weight, you will sculpt lean muscle and strengthen your core with a set of challenging, yet easy-to-follow exercises.
Complete details for this workout: www.gymra.com/...
More pilates workouts: • Pilates
5 Tips to Help You Stop Overeating on the Weekends: gymraplus.com/...
The Secret to Portion Control Is in Your Hand: gymraplus.com/...
Weekend Workout Warriors: This One’s for You: gymraplus.com/...
Help us reach 700,000 subs: www.youtube.co...
Ad-free videos: shopgymra.com/
Find us on:
Amazon (www.amazon.com...)
Roku (channelstore.r...)
Join www.gymra.com for free!
Over 50 workout programs, 1000's of on-the-go exercises & a customization tool to create your own workout - for all fitness levels
Experience our FREE app: gymra.com/app
365 workouts on-the-go!
© GymRa 2024. All Rights Reserved.
Connect & chat with us
www.gymra.com
gymraplus.com
/ gymra
/ gymra
/ gymra
www.amazon.com...
channelstore.r...
appadvice.com/...
itunes.apple.c...
The ending was a tough one but I still enjoyed it nonetheless 😉🖤
Yay! ❤❤
Thank you for this wonderful workout, Pia! It was challenging!
So glad you enjoyed it!! ❤
This was an AMAZING workout. Thank you!
Thanks so much! ❤️
It was amazing workout ❤❤❤
Thanks so much!! ❤❤❤
❤️🔥🍑 ❤️🔥
❤❤❤