45 min Advanced Pilates Workout with Dumbbells
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- Опубликовано: 29 сен 2024
- Take your fitness to the next level with this advanced pilates routine. You'll need a light pair of dumbbells between 1-3 lbs. Improve your balance, focus, and flexibility in addition to developing muscle strength & tone, particularly in the abs, core, and lower body.
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Waooooo that was intense !!! Couldn’t step on my toes for the last challenge though 🤷🏻♀️ and still struggle a bit with roll ups without the weights. Ultra sweaty but feeling great . Love all your workouts 🙏🙏🙏🙏
You've got this! Thanks for the kind words & working out with us!
Amazing workout. I loved it. Thanks
You're so welcome!
Nice video Guys You are The Best Keep Going ! ❤💚💜💖🌌🔥🔥👏👏🍬🍬💕✅🤗
Yup! That was advanced 👍. Thanks for the challenge 😎
You bet
Those pants!! where did you get those?!!!! love them
Alo!
FANTASTIC, AS ALWAYS, LESLEY! Keep'em coming! This is THE BEST pilates workout on the internet (and in live gyms, for that matter!).
Thank you! Will do!
Wonderful you are great
Yes that was advanced... as stated :) Thank you.
Love this routine!!! Hard but so much fun!!! Appreciated your time!!!
You're so welcome!
I feel really Great Beautiful workout i love challenging 💪
What an amazing workout Lesley. More like this please!🙏🙏🙏
Great workout. Loved the addition of more weights compared to your last class
Yes! Thank you!
Woo worship Abs my Queen I
Girl, you talked all the way through this champion session. Impressive.
Excellent teaching point and beautifully demonstrated. This was an imaginative and challenging workout. Thank you so much for sharing your wonderfulness. Heart from London
Wow, thank you!
Thanks a lot ❤I am sweating 😂😂😂😂and satisfied & happy ❤
🔥🔥🔥
Thank you so much for the Pilates workout this morning, Lesley. It's just what I needed. It was the right amount of difficulty and ease. Thank you, again! :-D
You're so welcome!
Amazing class. Lots of variety and challenege. Can't wait to do this one tomorrow. You're awesome!!!
Have fun!
Wowza! That got me out of my wake up funk this morning! I saved it in my “challenging Pilates” folder. Thank you!
Wonderful!
Loved this one! More like thi please. Your workouts are amazing 😍💪
A new pilates routine by Lesley was released just last week and more coming soon! Subscribe to our channel for the latest
Amazing routine. Thanks for the sweat
Glad you liked it!!
You’re a great teacher! That class was hard from the get go! So fun and creative. Thanks!
Thanks so much!
Thank you!
Excellent!!! Please, do more routines like this one!! 😁👏
Will do!!
That was again super pilates workout You are great and very creative I never boring by Yours Workouts 💕
Glad you like them!
very much One of the best pilates in web 👍💐
From one of the few men on here, thank you for a great workout!
You're so welcome!
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Great workouts
Thank you!!
Loved it! Thanks Lesley!
You're so welcome!
Excellent
Thank you! Cheers!
wonderful workout. thank you
You're so welcome!