How to Quit Vaping TODAY! | How to Quit Vaping Cold Turkey, Without Withdrawal, and for GOOD!
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- Опубликовано: 20 авг 2024
- This video will show you how to quit vaping cold turkey, without withdrawal, and for good in less than 10 minutes!
The book that helped me: amzn.to/2LhbNrl
My How to Quit Smoking Video: • How to Quit Smoking Ci...
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Im quiting today please pray for me i got this im only 17 and ive been ruining my body for the last 3 years non stop smoking vapes but tdy is the day 12:00pm
Wt happened u stoped!
There are going to be times when you want to completely stop vaping and there are going to be times when you feel like doing it again. When you are in the "quitting vape" time throw all the vapes away.
i’m with you brother
lmk how it goes
@@yvngxpete4167 so far so good
I am currently 4 hours sober and threw my vape and juice away. Today I am quitting vaping and nicotine forever! Everyone, you got this!!!!!!!!!! WE WILL GET THROUGH THIS TOGETHER
Is it going well?
Yea did you quit ? I’ve been nic free around 15 hours
I smoke nicotine free liquid for a week now. I had headache for a day and a half and nicotine craving was gone. I was surprised. Now what is left is a habit and this part is more difficult
How's it going?
I am quitting vaping and smoking weed. I almost lost everything that meant something to me due to my weed addiction. Lift me up in the Lord’s Prayer for strength while on this new journey
This time… I’m quitting vaping forever
21/02/2023
Wish me luck. We can do it! We are stronger than we think. 💪
How you getting on?
Are you still off it?
It has been a week and a day since I took a last hit. I’ve been doing great and the urges started becoming weaker. It’s not the first time I’ve tried to quit vaping. Last time I tried to quit vaping lasted a month and half
@@error210x2 still going?
@@RecklessEnvoy Yes, I’m 3 months free nicotine, and I feel much better and breathing like a non smoker
Damn. Mans really just posted a nine minute video with the advice being "just quit vaping bro it's easy". 💀🤣
thats how i learned how to kickflip...
I quit last night. Vaping is so much worse than cigarettes because there isn’t a natural stopping point that occurs with a cigarette burning down. You aren’t as aware of how much you’re pulling into your lungs. And because you can pretty much do it anywhere, there’s no barrier to vaping almost 24/7. The depletion in magnesium was such that I couldn’t keep it high enough with supplementation to protect my veins and heart and leg cramps.
Hope all is going well! That's so true! I was vaping so much! I work from home full-time so it was so easy to sit and have a vape next to me. Day 4 and so thankful I found this video.
First I’ve heard of vaping causing magnesium deficiency. I must be very deficient been vaping since 2012 lol. Pretty much chain vaping every single day.
This is why first time hearing about the magnesium deficiency. I really need to give this stuff up.
Please add wherever you saw this magnesium deficiency thing I really want to read up and can’t find anything about it other than “smokers tend to eat less” yadayadayada
I’ve made up my mind, I need to get this out of my life. It’s ruining me, my lungs as a long term and my self respect. I’m quitting today may 17th. I wish all you who wish to quit the best as-well.
Been vaping since I was 14, I’m 20 now and want to quit for my health. Good luck to anyone out there trying to better themselves
I've been trying to quit for over a year now. The first time I tried, I made it 3 weeks without a puff, and then I folded at a party. Everyone was vaping, and in my drunk mind, I thought "hey let me reward myself by taking 1 puff." Bad bad mistake, lol.
I stop smoking by vaping dumbest decision ever. I am quitting vaping today.
stick to it Richard I believe in you, what you're doing is literally the best thing you could do for your health, I can't wait till you hit the one week mark and then the one month mark you will feel so accomplished, imagine yourself feeling that good right now it'll keep you going
I did as well and vaped for 9 years! Currently vape free for 4 days. Taking it one day at a time.
I’m quitting vaping, I’ve been doing it for 6 years and today is the day!
Me too, good luck.
you got this!!!
I’m quitting vaping. Pray for my strength ❤️ we can and will all be the best versions of ourselves
12:51AM May 16th 2023
I'm quitting vaping 4:53 am 16th 2023
We can get through this bro❤
I’m quitting today!!! I’ve been vaping since I was 16 and I’m 26 now. Gone through a lot of mods and a lot of vape trends. I was sitting on a forklift at work watching this and just realizing it’s been 10 years really hit me hard. It can’t keep going like this and today is the start of something new. Thank you!!
Whats made quitting vaping SO hard is that when I smoked darts for example at work Id have to wait til a smoke break or til when I finish. Id not be able to smoke in a shopping centre or it would be tough to quickly have one while driving etc. With the vape im LITERALLY in bed, at work, at shops in the bath tub while cooking while gaming CONSTANTLY hitting it. So im facing trigger moments EVERYWHERE. Basically any time I have a split second of free time during day to day activities im vaping.
same, i realized how easy it was to get a hit and how often i was taking one and just had to pull the plug
Absolutely. I was just constantly doing it all the time myself... it really took over. It's so dehydrating too. I've been trying to quit for like a year and a half...
we all quit today !! let’s do this i’m counting on y’all day 1 may 17 let’s go guys !!! (i’m quitting too)
bet bro
Lets go
Currently on my third day. Absolutely brutal. Positive vibes for anyone else starting!
On my third day too. Chew gum bro. It helps
Keep pushing bro, I just quit like 30 minutes ago
Its not that bad.. it cant even touch with a pole quitting opiates. Im on day 5 and feeling good..i want to take a hit but I know I cant.
I found this video because I'm subscribed.
I learned nothing and will probably develop lung cancer in the next 3 years.
You just have to remember that the withdrawal symptoms do not even compare to what vaping or smoking can do to your body. It’s time to quit guys let’s do this
Just watched this video this morning and dayum are you right, a lot of people like to think the reason they cant stop is cause of the nicotine addiction but for me the hardest part whenever I’ve tried to quit is keeping my hands busy and mind occupied
Nicotine hasn't been my problem ironically. It's the taste and feel when you I'm not doing anything. I started doing pushups when I wanted to hit my vape or any physical exercise
same problem over here I feel ya man
I'm on unflavored 0 nic fluid and I still vape just as much
@@theglassarrow_ damn. I’m about to just throw it all away. Like I don’t need the nicotine I just get bored lol
@@RecklessEnvoy That really is probably the best way. straight cold turkey, only way I've stopped substances abuse in the past.
I quit vaping a couple of days ago. It's been so much easier than I thought it would be.
I'm addicted to watching Unk videos every day
I decided last night at 10 pm was going to be my last time vaping. I Jack am going niccotiene free for my health and personal relationships that it’s negatively effected. Good luck on all of your journeys, stay strong for the people around you.. they deserve you.
You stay strong too Jack 💪👊
Quitting- 2.5.24 please pray for me y’all
I pray ur still going strong 🤞
This is your best song yet❤
I don't think vaping is healthier than smoking. I switched from vapes to cigarettes when I moved to Spain. I smoked a lot of cigarettes, but I only smoked them outside at school, when going out, etc. (until I caved and started doing it in my room). But with vaping, it's the first thing I do when I wake up, the last thing I do before I go to sleep, while I'm in the car, and constantly when I'm at home. So in the end the amount that you vape will probably be a lot more than you smoke cigarettes so is ultimately more unhealthy.
This an absurd comment... Totally absurd... Inhaling thousands of chemicals through burning materials in the form of smoke is NOT, at all, better than three chemicals in the form of vaper... Nicotine intake is almost exactly the same... But switching from cigarettes to vaping your skin improves, your breathing improves, your sense of smell improves, your energy improves, your blood pressure improves, the air quality in all of your personal and shared environments improve... So... That's ridiculous...
@@devilpig6 Oop- I was just saying that in my experience I find that vaping is more unhealthy in the long run because when I vape I do it 24/7 but when I smoke cigarettes I do it like a few times a day.
I heard that a disposable equals to 20 cigarettes, and I honestly can't put my mind to that.
@@enhhanceI vape elfbulls and they have allegedly equivalent of 40 to 60 cigarettes a day 😢
i feel you bro i hit my nic every morning in school after school at work and before i go to sleep
almost 5 years of vaping daily. 12/23/22 It starts today🙏
How is it… bc I started 5 years ago and I’m quitting.. but I haven’t gone but like 30-35 mins without it
5 years for me too, are you still clean now?
@@morganhaney3478 30 mins is nuts brodie XD
I am quiting vaping. I am heavily addicted and I'm on 3 hours now ✅️
Have you smoked yet
Me too lol knowingly. I was asleep
I am quitting vaping, time to turn my life around
Great job! You’ve got this!
good luck dude i’m trying as well
Iam trying too, but anger is getting to me…
I used to be stoner, vaped like crazy would stay high every minute of the day. I quit cold turkey and let me tell you it's a phenomenal feeling.
I can smell, taste and breath better. It would be one of the greatest choice you make by quitting.
Remember struggle is "temporary" and success is right around the corner!
If I can do it so can every single one of you!
me too bro 20 hours in and never felt better!
@@fckvinny That is fantastic brother. Keep that mindset and fight off the urge in the early days and later on you will realize your body will be in no longer need of it!
Pray for me
bro i legit got 4 mins and 25 seconds into the vid and i just went outside and destroyed it smashed my vape with a slege i will not be a slave to nictone i only serve jesus christ
Amen 🙏
Man I been struggling for a year some battles are long God says
But no excuse
@@SNTFORJESUS yo man if you trust god you can do it i have had no with draw syptoms you can do it jesus is with you im praying for you
The satisfaction of the feeling of the lungs filling up is the hardest part for me.
I'm quitting vaping and starting to do cocaine
😂😂😂😂
I started vaping at 12 & im 24 now. My fam said if we get you one you better never smoke cigs. Do not substitute one for other, JUST QUIT OR NEVER START.
Using nicotine is dumb once that buzz goes away, huge waste of money that has an embarrassing amount of control over your life.
If you can’t quit with the snap of a finger, break all the routine habits, stop hitting it when your driving stop the constant bathroom breaks stop going outside ever 5mins. Cut way back on all those hits. Start leaving it at home don’t bring it out with you anymore. That’s what I’ve done and it was a lot easier that way for me, start by cutting way down on all those hits then you’ll get used to not hitting it every 10 seconds an realize ok this isn’t to bad then eventually you’ll drop it. That’s what I did hope this helps anyone take steps if you have to
Thats what I'm trying to do. Gaming + vaping, driving + vaping. Hell, waking up in bed and vaping. I'm trying 1 puff an hour with an hourly chime on my phone. Even that is extremely difficult. I've quit opioids cold turkey, took over a year to feel normal. Quitting VAPE is harder!
I quit yesterday and started struggling today and this video came up I'll update this comment in 3 weeks and let everyone know if I succeeded or not
Do update us, good luck!
You can do it, stay strong 💪🏼
It’s been three weeks. How are you holding up??
Just threw my vape out (it’s disposable so I can’t recharge or replace the cartridge) and I’m ready to quit. It’s May 1st, 2023. Wish me luck 🤞
(I will update on a monthly basis)
LETSSSS GOOO U GOT THIS MAN
Just finished the last of my juice. Not wasting another cent on this garbage.
Been a daily vaper for over 2.5 years, wanted to quit for a while now but I kept justifying it.
I'm officially done vaping, 2:15 AM January 31st 2023.
Just threw out my last vape about 20 min ago, I’m gonna do this
keep goin bro! you’ll do it
Quitting today! I started at 14. Now I'm 25 and it's time to stop and move on and do better things in life. Nicotine gets me nowhere, time to start taking care of myself. I so ashamed of my addiction. Hopefully I NEVER touch this toxic crap ever again.
UPDATE: Good news. I'm now nicotine free for a week. I'm getting a promotion at work. Looking for a 2nd job. I also quit marijuana as well. I'm also on a workout routine since I have more time. I'm going to learn BMX tricks on my bike. It's all starting get a little better.
But yes people quit your addictions. Within a week I've gotten more energy to the point I'm now questioning everything about drugs and alcohol and my wasted years. I also quit drinking tho, I was never addicted to it. I drank sometimes with my brother and, now I wanna convince him to stop drinking. I need to get my father to quit smoking marijuana as well. Now I'm wanting to help other people stop their addictions too.
When I was younger I also did LSD and magic mushrooms a few times. Weird thing is I don't recommend it really. I know lots of research says it's great however it's also a trip which can be a very strong thing on the mind that I personally believe changed me for both better and also made me a little more anxious. I have autism as well. So I've always struggled with behaviors that are repetitive.
Quitting today. Now.
I almost died last night from my asthma im quitting today. 5/6/2023.
Hang in there!
I have asthma too bro and i also vape it hurts alot
This ! I’m literally gasping sometimes , and get palpitations and headaches .
That’s it im done im quitting today at 3:25 pm Saturday 14 January 2023
I quitted yesterday at around 2:00 pm 13th… and its so easy actually. And I was vaping whole day every day… keep it up brother we got this…
I’ll join you if you’re serious we can start a movement
@@norwegroletsplay2250 oh bro I havnt touched one since I commented that comment im full serious abt this
Im quiting right now
I’m quitting, I can’t take it anymore, I hit my vape and cringe, I’m so sick of it, my GI tract is collapsing and I can’t focus anymore, 4 years of vaping. I’m done
Oh man, this breaks my heart buddy. Rooting for you.
I just bought a new vape just out of habit. Right after that i got home and immediately searched how to quit because i want to. Today's midnight i quit for good.
I've done that so many times. Bought a vape and then immediately wanted to quit. Not even thinking clearly when I bought it
My girlfriend found my vape when she came to my house while i was sleeping it was on my chest. the disappointment and hurt that was on her face and in her voice killed me. Venus i’m sorry i’ll stop i promise. I give you my word
The amount of hits I took from my vape while watching this tripled
This is so true, it’s all in your head. Withdrawals are literally not a thing it’s just you craving that habit, that hand movement and breathing in is what I’m so used to. I’ve quit vaping for 5 hours and the only thing I feel is really jittery and anxious. I’m about to stop vaping and just binge eat and smoke pot for the rest of my life
Lol I'm on probation and wish I could smoke weed, being on probation I've noticed I've vaped more, I'm gonna try and quit soon, not off probation for 3 months tho
I quit vaping @9:39pm today I quit smoking over 10yrs ago.. I can do it again ❤
Hope your doing good! I just quit to and your post helped me
Can you do a video on quitting credit card fraud?
Lmfaooooo
today (thursday december 8th 2022) at 2:22 pm I stopped using nicotine.
I had the "hope for the best prepare for the worst" mentality, but this video really helped in calming the anxiety my brain has been feeling immediately after choosing to stop.
If you're reading this, you can too :) You don't have to stop, but you want to for yourself.
It's taken me awhile of "wanting to quit" to finally make this decision. and since it was such a sudden thing, an Epiphany if you will, i've been watching videos like this, saving them to a playlist, and will listen to them when or if i struggle.
7 days in how is it going?
where tf is the new track? that hyperpop jam? the date you gave came and went with no new music. I'm more hype for it than King Kendrick's new album. you tryin to get smacked up or somethin, Unkie
it's the 20th of this month you numpty
Unk doesn't make music anymore..
I’m quitting vaping today and forever
After having some serious heart palpitations recently it opened my eyes to what I’m actually consuming in my body. I’m 6 days in quitting cold turkey, only withdraws I’ve had personally is hot/cold sweats randomly, especially when trying to sleep. But I know this is the right decision, I will prevail. Thanks for the video my man
I'm going to quit vaping right now please pray for me everyone God bless us all
Yeah, I feel like the best advice always comes from someone with literally NO experience with the thing they are advising on! Thanks Unk!
Lmaooo someones upset they can't quit, vaping is easier to quit than cigs you finook
nicotine is in both this idea of not understanding cause he smoked cigs is so dumb
Quit this morning 8am UK time. Vaping controlling my life poor sleep, tired all the time and constantly in my hand. You know you’ve a problem when you can’t find your vape and it’s like you’ve lost a child.
Im 4 days clean from vaping and I'm never going back.
Is it going well?
@gavineveritt1 yes actually! I'm still staying strong. I don't even think about it anymore. You can do it too 💪🏽
@@ronskeez916 thank you for the kind message🙏 I'm going to try but I've tried before and failed so idk it's hard
I am 5 days In, found one and hit it once and instantly regretted it and threw it away. I am having body aches but trying to stay strong. I never want to go back to a vape.
It just went one year on the 20th of February 2023 since I started vaping.
I feel like it has negatively impacted my decision making my sleep in-turn impacting my focus.
I was under a lot of stress around the time I started hence why I aloud myself. I had always felt that it triggered anxiety in me before when I had tried it.
When I stared smoking it on a daily basis I guess I just got used to that feeling.
It has had a negative impact on me mentally, physically and emotionally.
Does anyone else relate?
I agree with this an it seems I have been feeling an overall feeling of icky ness an im thinking it's the vaping , I have been having anxiety an just a overall weird feeling on some days an im starting to think it's my body's way of saying it's sick of me putting something in my body, I am on my last vape pod now imma do my best to quit
Hitting my vape as I watch this video , definitely want to stop smoking the comments are motivating thanks everyone.
I am quiting today. Good Friday 2023
I literally quit like a snap just like you said. 2 Weeks nicotine free, I feel great. It’s really mind over matter for me and getting over the habit of the oral fixation. Although I do feel great. Also after the first day, if I ever had temptation I just tell me myself ‘what was yesterday for’ like I didn’t go through it for nothing.
No temptations though, I have made it further than I ever have for the last 10 years
Still nicotine free- dont even think about it anymore!
thanks @Unkle Adams
Please pray for me. I also pray for everyone who is watching this video. Have strength everybody! ❤️
I quit today 20-Feb. I dropped it and it broke. Decided not to get another one. Culture shock as didn’t plan it, but I got this! Was time to quit.
pov ur here cus ur pod is out
Threw mine out. Heavy vape guy here. Going on 10 years myself. Today I throw it away and I start eating healthy and working out.
What foods do you get/ do you make it urself too?
Just threw my vape away, been smoking vapes for 5 years. Wish me luck guys🙏🏽
goodluck bro
April 2nd 2023 I’m a 16 year old and I’m quitting vaping
I’ve not even vaped a year
Been doing it for nearly 2 years, your making a good choice bud
I’m 27 and I started vaping at 17 after I tried a cigarette for the first time and got the most intense buzz ever. But I wanted to to not smell like smoke so I got a vape. It’s been 10 years today and my life truly has only gone downhill since. I vow to be 10 years sober when I’m 37 on May 2nd 2034
Biggest key to quitting any unhealthy habit: having a vision about where you want to go in life and realising that it's worth being healthy so you can stick around to actually see that vision through
This is soo amazingly true.
Just had my last puff on my vape. I’m done. Wish me luck
Good luck bro i hope you are doing okay. It gets better from here. They say after day 3-5 it starts to get better.
@@ck6045 Thanks man. 4 days in now and still haven’t had one!!
@@daveee9607how’s the withdrawal been
Im quitting vaping, doing crack now instead
Great job pete. :)
proud of you, Pete
You got this bro
I’m no longer putting nicotine in my body. I’m gonna exercise. And live life to the fullest
Quit cold turkey, on day 5 now. Having some cravings but when i want a hit i just deny it and say no quietly and find something else to take my brain off of it. During the week at work i leave my money at home and i threw all my vapes away. So there is no way i could relapse. Stay strong mfs❤
Update pls?
Still strong almost 2 weeks
I’m on day 4 myself. I quit once before, but I remember after day 3 I was chillin I didn’t feel cravings but now I am. I’ve been having to fight myself so hard the last 2 days to not get one. I took off work to get this done even. I read Allen carrs easy way. I also take adderal too & im wondering if that’s what’s getting me so bad on the cravings. I’m on Wellbutrin too so I don’t get it
Get a fidget spinner man. Everytime I reach for my vape theres a fidget spinner in its place. Occupies the mind to push through that craving. Works like a charm
There is definitely nicotine withdrawal. I quit and the first 3 weeks were terrible. Don’t downplay the addiction. Everyone’s different.
I’m not gonna lie. I’m ready to quit but I’m not ready to quit. I keep telling myself (19 yrs old and vaping for about 2-3 years now) “Ok after this vape IM DONE!!” But I go to the vape store and grab another one. This has been a loop for a long time and I’m lowkey scared I won’t be able to quit before my life REALLY begins.
i’m quitting vaping today.
why are these comments so fresh
fr we’re all trying to quit at the same time lol
I’m Quitting It’s not worth it to put killer chemicals in ur body.
its my third day clean and we’re going strong💪🏼
The first 3 days are the hardest after that I've found its easy
I have put in my mind that I will quit vaping today, May 16th, 2023.
Let’s do it brother!
Great video can't wait for the arabic version so i can understand it
April 21st, I won’t vape anymore from today onwards.
me and my roomates are doing this too, good luck!
You got this king. I just stopped smoking weed after basically being high for 3 years straight. Again it was the habit, once I had the mindset i stopped cold turkey
@@oM5F Goodluck dude u got this 😤
@@weasel199 That’s really inspiring, trying my best though cravings really hit hard 😅
I vaped for 3 years. I’m currently 4 days of being nicotine free, no withdrawals or anything. Only thing that helps me is the lord above. Tried to quit multiple times nothing helps until I started getting closer to God. When I do have cravings once a day all I need is God, Gum, And Coke soda . This is my experience and I hope this helps.
Bro it's just vape lol not fentanyl mixed with the devil's sperm
Update: I’m 2 weeks nic free and feel great !
@@naturallynejaa3703 congratulations 🎉
February 1st 2023, is my last day currently 6:32 Am, I shall be back in 24 hours to update!
Fallen soldier
How’s it going bro?
I'm quitting vaping. Well, trying too !!! I hope I can ! I over came drug addiction and getting off the vape was harder then getting sober. 😞
I'm really actually quitting this time. My lungs feel gross.
Today is the day i quit smoking vape after 5 years non stop. Had a scare with my breathing. Dont know if its panic anxiety from nicotine but im done today forever
I will quit vaping and cigarettes after this vape in my hand
How did it go?
@@joecramphorn7738 to be honest, I bought one more..
But after this is done, please ask me again!
@@chonghunyu you better be cuttin down wit this new one and starting now if it’s your last :)
@@cynthianavarro2365 yes will do :))) thank you
@@cynthianavarro2365 threw my vape away today :)
I’m finally done with heavy vaping I took my last puff of 16/2/2023
good stuff, i took my last puff on the 10th and going strong. keep going brother
I will quit today, its 2pm may 16th, 2023, i am strong
I’m quitting. Such a useless thing, I remember hating the feeling of nicotine when I first tried it and not believing I will get hooked 🤡
Been vaping since 2012. Stopping starts now.
Quit 5 days ago, hit me up if you want to talk!
@@jakeyates8217 how have the withdrawals and cravings been?
@@jakeyates8217 how’s it going, bub? I’m quitting after the tank I have now is gone. Just going to throw it all away and pray for minimal withdrawals and cravings!
POV: your vape died
I threw my vape out my window on my drive home from work today. I’m ready to quit.
I’m quitting for the lord and my family
I’m quitting for the lord, my family and my younger selfs dreams
I find that the habit is definitely the worst part so whenever I have a craving I just chew gum I have like 30 packs and im ready to go into the new year vape free
I literally just threw my last elf bar away and looked this up. Gonna do my best to stay away from the smoke shop. Doing the sunflower seed method for the hand to mouth habit. And gonna watch the other video talked about in this one to further help my quitting
I bought two elf bars and then woke up one day and said screw this im done...so i have two new elf bars sitting in my back pack. 😂
The Juul nicotine salts are very effective. I never liked vaping until Juul came around. I just stopped and my appetite increased. I still smoke a cigar every weekend mostly. Good luck to everyone who can stop.
I'm going to fucking quit vaping, get gains and improve as a person.
yessuh in the same
Hell yea brother! I’m doing the same. Just one day and one step at a time. Just imagine how JACKED we would be if we lifted a weight as many times as we do a vape a day!
I'm quitting vaping because I want to focus on weight lifting and more sports. I've been vaping for 1 year and 5 months.