How to Quit Smoking Cigarettes (FOREVER in just 10 Minutes)
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- Опубликовано: 20 авг 2024
- This video will show you how to quit smoking cigarettes FOREVER in just 10 minutes!
Here is Allen Carr's book that helped me: amzn.to/2LhbNrl
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Quit smoking cold turkey today using only the power of your mind. This video will show you that you have the ability to quit smoking cigarettes naturally. Allen Carr's - Easy Way To Stop Smoking book helped me stop smoking forever and now I want to share this concept with you. There is a lot of talk about nicotine addiction and nicotine withdrawals but in all honestly, I think it is just BS. I was a pack-a-day smoker and I quit cold turkey without any nicotine withdrawals. If you are looking to quit smoking the easy way, if you are looking to quit smoking forever, then you are in the right place. Today is the day!
#howtoquitsmokingcigarettes #howtoquitsmoking #howtoquitsmokingallencarr
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I am truly blown away by how many people I have been able to connect with through this video. I am so proud of every one of you that has DECIDED to quit smoking. It is simply that, a decision. Whether you smoked your last cigarette minutes before watching this video or years ago, be proud. Only look back to see how far you have come! Health & Wealth to all of you. - UNK
Can't tell you how much this video helped me. Allen Carr's easy way explained me everything and debunked so many myths, but gave me a sense of fear about stopping, idk why. Your video helped me to overcome that fear and finally do it. 35 days and counting. Thank you so much.
Damjancinaaaaa i Hope it will help to 🤗
Demjanciaaaaaaa. You Can Do It! I'm Right with You!
You have really inspired me to take a good look at what I'm doing to myself thankyou so much for the encouragement you have given me you are a good person ❤
7 days for me but YOU are spot on with great advice !
I quit smoking yesterday...nearly 24 hrs a non smoker, after 32 years of smoking.....wish me luck
quit three days ago 35 years self abuse ,
I haven’t quit yet. I’ve told myself since Monday I would go for a jog instead of smoking. I never went for that jog. Tonight I started searching for another idea and watched this video. My plan was a good one... I just need to go for that jog.
Right now my mindset is the very first thing I do tomorrow is go for that jog. Literally my bed to the pavement. I just have to hit that pavement.
Congratulations To All Of You For Quitting!
How is your progress?
Luck wished, are you still all good?
6 weeks later and still free from the weed , i am i new me horay, so happy ,do it give it up
I am 48 years old and I have been smoking since i was 11 or 12. Today will be the date i quit. Jan 26, 2024. .Wish me strength❤
Good luck to you 🙏
Good luck I need to quit and I’m nervous
How are you doing with the quitting
May you find the strength. I have been smoking 17 years. I start the quit today
How you doing?
lord knows how many times ive quit smoking but this will be the last time. my love and prayers to all of us i pray we quit love from australia❤
Ive been smiling for 25 years.. ihave quit crack 25 days.. now its time to quit drinking andsmoking
I've been a smoker for 12 years. I was able quit smoking for 46 days now. 😊
EDIT:
And its my 140th day now 😊💯
Congratulations!!! Wow!!!! You give me inspiration, moral support and power by example. I lookforward. 125 days!!!!! Great!!
But after all these days do you still want to smoke?
@@staygold6850 For the first 2 months, I experienced a lot of darn cravings. Having survived that, I'm getting the progress I have today =)
Awesome man
please advice how
I quit Cigarette after watching this video! It's been 2 years! You can do it too!
I'm weak I can't do it by myself 😭
@@beanniegirl7686 No you are not week! You need to questioning yourself that why you want to quit smoking and why you're unable to quit it!
I know you can do it. :)
@@TheShouvanik I've had a rough year I'm going to try really hard!! Thank you for believing in me because it's sooooo hard I will give it my all... 💜💜💜
@@beanniegirl7686 don't give in to the thinking.. that's all
@@eileenhavern77 I finally quite! A couple weeks after writing my original comment here!! ✌💜
Head aches, bleeding gums , teeth loss, gum disease .
I had enough
I’m done
I’m done
I’m done
Who’s with me?
Quit at 8 today. Realized I need to do it for myself, and the journey maybe hard, but I’m ready to do it. Today we change, change for ourselves and change for the better. Love all you guys, any one can do it.
How is it going?
Let's do it
?? Updated??? I quit 3days ago , after 22years smoking day by day non stop..
I’m 32 been smoking regularly since I was 16 and I’ve had enough. I’m on day 4 of quitting and going strong. Thank you for encouragement 🙏
How is it going ? Im 28 been smoking since 16 and i wanna quit so bad im just afraid of the withdrawals.
Hope you made it
If you relapsed this is a sign to try again!
I pray y'all do good. Proud of y'all.
@Nannett connie yay I'm happy for you and praying for you.
chainsmoker for 6 years.
now 48 hrs cold turkey
wish me luck.
did you quit ?
Same here, but I've been at it for 10 years. Now 48 hours.
Hello. How are you now?
17 days! And feel better than ever!
UGG Roode hi dude did u quit?
I started smoking at age 11. I quit smoking at age 46. I quit cold turkey and was around a smoker 24/7. Three things kept me going #1 I knew that if I started back up again I had to start withdrawals all over again. #2 I kept a chart of all the positive things that were happening to my body by hour and day. #3 I quit TRYING and just did it.
I'm 46 and trying to stop
I quit 4 days ago after 16 years of smoking. I got this!
I'm 17 and I've been smoking for 5years....time I quit now. Everyone, encourage me❤️💯
Hope you were able to give it a go, if your mind got the better of you try again 💛
@@leena3010 thanks❤️ still going strong
Luck given
You have been smoking since 12?
I'm 21,been smoking since 10,last year I quit and it feels great 🤷🏼♂️
Best of luck and success to you. 54 years smoking here. I was diagnosed with pneumonia yesterday. Again. I'm done. Please pray for me and I'll pray for you. 🙏
Pray that you'll never smoke again?? There's no need for prayers. You will understand if you Read or listen to the audiobook Allen Carr the easyway to stop smoking. It will change you mind for the positive. No scare tactics. 👍
I find scare tactics made me smoke more when I was a smoker but alone I went cold turkey and don't miss it at all.
Try marshmallow leaf....very cheap and has no nicotine, smokes like a cig. But non additive..
Prayers for strength and good health Gail! Peace be with you.
@@emerald9578 Thank you so much! I'll take all the prayers I can get. 🥰 Still tobacco free here. By the grace of God himself.
I’ve been fighting to quit for over a year. Hospitalized with copd . Thank you for this information. Day 1 quitting
I quit today and never smoke again. I'm taking back control over my mind and body. Thank you for inspiring me and make me believe in myself again 🙏
Quitting today October 13, 2019. Everyone wish me luck
Me too , we can and we will do. it .👍👍
Good luck!!
Good luck!
Good luck bro
I'm trying too
I quit smoking 17 days back. I was a chain smoker for 19 years and I am 33. I was a heavy smoker and i said NO MORE. I went cold turkey and started feeling so good after day 3 of not smoking. If I can do it I'm sure YOU can do it too. I wish nothing but good health to everybody reading this.
Keep it going my Brother , I went cold turkey and I’m in my sixth week now of not smoking and I have no intention of ever going back .
Feel great , so keep it up and good health to you and your family 😁❤️
I’m so happy for you folks. I am 3 days off of the poison. 🥳
@@lilygiordano1708 Your awesome bro, you can do it. 💪🏼
Same to you my friend!. 🙏🏼 god bless 🙏🏼
How's it going ? I need to quit...
Duuuuude! This video is power 🔋! Doesn't matter how old! It assisted me not drinking for one year one month and quit smoking weed for 3 months now. Not smoking for 1year 4 months now! The power is in all of us!🎉
I just had my last one before bed.
I’m starting tomorrow fresh, clean and I’ll be using your advice. I know I can do this! I’ve done once for about 3 months and I started again 😖 Even starting at 14 and being 39 now, I believe I can do this for good. I hope everyone looking to quit find the strength and determination.
I’m fighting this demon to as well I have mind over matter this stuff is nooo good for us at all it’s a fight we fight for life but it’s a battle worth fighting life your health im with you
I was up to almost 3 packs a day when I watched this video. That night I decided I needed change, and I did it. After 22 years of smoking I have now been smoke free for 12 days. Thank you for your inspiring words.
Still smoke free!
@@Mercstar 🙌🏻 keep it up! Congratulations 🎉👏
@@Megan-st6bq Still smoke free! =)
Great 👍 hope u still non smoker wish me luck 😓
@@ak_shetty3784 Yes I am. You can do it too, no luck...all determination!
Quitting today (1st July 2020), after 14 years of smoking.. wish me luck!
How's it going?
Well done. Please share your experience
Going strong??
It is going amazing so far guys!! Didn't look back since my commitment on 1st of July. Thanks for your interest. I feel better than ever - best accomplishment of my life so far!
Best of luck to you!!
I stopped today. I used to smoke because I need to fill a void, my grandpa died 2-3 Years ago, and I've tried multiple times to stop it, and now I've flipped my mind and want to encourage people to stop smoking. Thank you for this video, I hope all of you live a long live! I see you, I accept you
I started smoking cigarettes since my teenage. Spent my whole life fighting Cigarettes addiction. Also suffered severe depression and mental disorder. Not until a friend recommended me to psilocybin mushrooms treatment. Psilocybin treatment saved my life honestly. 8 years totally clean. Never thought I would be saying this about mushrooms.
Hey mates! Can you help with the source? I suffer severe anxiety, panic and depression and I usually take prescription medicine, but they don't always help. Where can I find those psilocybin mushrooms? I'm really interested in treating my mental health without Rxs. I live in Germany don't know much about these. I'm so glad they helped you. I can't wait to get them too. Really need a reliable source 🙏
YES very sure of Dr.alishrooms. I have the
same experience with anxiety, depression, PTSD and addiction and Mushrooms definitely made a huge huge difference to why am clean today.
Ive done shrooms last month in my house. It taught me how severely traumatized I was from alcohol. I healed from many mental traumas from my past and was able to forgive, let go. Shrooms to me is a remedy not a vice. I even felt more refreshed the
morning after. So no hangovers. No
depression mood for days. No anxiety.I now
have a more calm mind
How can i find him? Is he on Instagram
Yes he's Dr.alishrooms. Shrooms to me is a natrual healer. I know a guy who has used mushrooms in the same way and they have
really helped him. mah dudes have safe
trips all.
I'm 39 years old going to be 40 next month. My health is failing seeing a lung specialist and heart doctor. I've damaged both lung and heart but I can fix the damage by stop smoking. I've been smoke free for 9 days now.
We're the same age, I'm so happy to see you've done 9 days!!! You are amazing, keep going ❤❤
How are u doin?
After a week it just gets easier. If you're still at it you've got the worst behind you keep going
Yes! Yes you can.
Hello , i am curious how your journey is going ?
Coming back 7 months later to tell you: Thanks, you made a big difference. I did it.
Wow amazing
A year later, do you still have strong cravings?
@@6ixty529
It sucks because it seems like none of the people that started threads in this video reply when people write them. : /
@@anti-ethniccleansing465 that’s because your life needs to change, after stopping, so they may never come back here ;)
Well done
I started smoking in November after taking care of bi-polar brother who massively stressed me. I saved his life but im hurting my health! Also, my son has been in Poland since November. I need to quit... I will work hard to not smoke. Thank you for your encouraging words.
I've been smoking 29 years. Today is my day. I'll keep y'all updated. On my one month anniversary.✨☘️
What happened?
I watch this video 70 days ago today and havent smoked since
Wow! It's inspiring.
Still smoke free the addiction is in our heads we bonded with the smokes on a mental level not so much physical you need to retrain your mind and you will see all aspect of your life change for the better this is true for any drug or addiction !! Set your mind free and you life shall be happy . Belive you are the creator of your own universe and your universe will create ...
Lots of love peeps
Ad Gal Wait you were a smoker seventy days ago?
Hmmm.right
Wow. Congrats to you sir. I wish i could do the same.
This video was made 3 years ago. But. Im quitting today. May 2nd 2019. Good luck to anyone trying to quit. Its hard man. But I got faith in you!!!
Me too
Roxie Bigelow I wish you all the best in your journey! Just know you're not alone and im going through it with you. We can do it just stay positive :)
Were u able to ?
Roxie Bigelow me two it's very hard
Is been 48hrs for me
I quit today! However, I am using the patch and gum. I've been smoking 1 pack a day, I'm almost 60 and have smoked for 45 years. Enough!!! Thanks for your words of encouragement.
I came across your video today. I'm 59, bad lung health.... today is going to be my first day as a non smoker....
Thank you for this video....
I'm 39 years old. Smoked for 20 years. More than half of that time, a pack and a half a day. I stopped smoking this morning.
also me today, after 10 years. good luck for us!
U are in day 3 u stil not smoking?
@@aymanjunior5978 me yes. Using a nicotine vaper to help in this beginning 😅
@@Luzzar good luck bro^^
Its been 3 days so far i dont ever wanna look back
Quit 12h ago. If I can do 12h I can do 13h. So far no cravings. I think about smoking but I don’t, I come in here and watch one of these videos on NOT SMOKING. Yesterday before sleeping I ate an apple when I used to smoke. My mentor told me it works and it did! I’m taking it one hour at a time, one apple at a time. Wish me luck!
Are you still going strong?
@@carbonman664 good question. I'm on day 3.
Day 6
Did you smoke again?
@ paulo nideck - i wish you luck and a happy life .
Quitting starts today wish me luck 🤞
I stopped smoking 2 months ago because of this video. I read the book and took your advice, and with the combination of the two, I will never turn back now. Thank you!
I quit heroin 2 weeks ago, 3 redbulls a day last week and today I'm quitting vaping. Thanks for this video, you rock
DANG! That is EXCEPTIONALLY BAD ASS! Rock on!🙏🙏🙏
I’m with Michael, keep going Dustin!
Hope you are doing OK. Thank you for sharing. It gives me hope and encouragement 🙏
Praying you beat your addiction.
@Matt I quit heroin 5 years ago. I went cold turkey. The first 3 days I was deathly ill. I was lying in my bed thinking I should probably be in a hospital...but after three days I felt like a new person, something left me. After two weeks I felt so good!
But fentanyl is different. You cannot go cold turkey. Don't do it. It's a different beast. You need medical attention. It doesn't leave after 3 days...it doesn't leave after 3 weeks. You're so sick...it's downright evil. Just don't start.
I just smoked a cigarette but I put it out. I will start my journey today. 2019 cigarette free!!
How's it going? I just smoked my last cigarette.
👍
Still smoking like a god damn freight train, choo choo...
How is it going for u?
@bill Bloggs get behind me Satan
I just quit a week ago after smoking for 24 years. I'm doing it for my health but mainly for my son. Wish me luck 😊
Smoked for about 2 years, committing to quitting right now, will watch this video every time I feel weak until I am over it. Wish me success.
Just quit 4 days ago and my boyfriend is quitting today.
Wish us luck!!!
WE CAN DO IT!!!#!!!!
Hope u made it
Good luck guys hope you have quit
You can you and will!
And you did !
So..?
My daughter wants me to quit cigarettes for Christmas... I am not going to disappoint her! I AM QUITTING TODAY!!! Thank you
Soo how is it going?
How’d it go?? Be honest
You have to want to, it will never work if someone else wants you to. Best of luck
hows it be true
@@gemspiritmessages2754 facts
I will try to quit today. Have said this a dozen times before, but will see...
After smoking for 50 yrs this is probably the most inspirational video/ advice I have ever heard , I realise now that I have been caught up in my own delusions believing that I am a slave to nicotine , thank you Sir .
50 years of smoking wow… does your lungs still working okey
I'm glad I found this video. Been a smoker for almost 50 years too. I had stents put in both legs 3 years ago due to my main arteries being blocked due to smoking.
I will do this 🙏
Im 58. Smoked from age 12 to age 29. Raised my children in a smoke free home, and welcomed my grandchildren to the same clean world. My mother smoked over 60 years and died of COPD, I started smoking again within a few week of her death, despite being the one who took care of her on hospice and watching her smoke to her last breath. It has been 6 years and I have succumbed to a fierce 15 cigarette a day addiction. Ive been wanting to quit, trying and failing repeatedly and feeling wretched and miserable when I am honest about it. I've been looking for some solid inspiration, and today your video hit the spot. By the end, I was actually overcome with tears of something between surrender, power, and hope. Thank you for putting this out.. Here I go. Day 1. Pray for me, root for me, please.
Look for a book called. The Easy Way to Stop Smoking by Allen Carr.
When i first heard about it i didnt think it would work and i thought the person who told me about this was crazy.. cause how could you ever stop smoking by reading a book... even while you smoke.. Then 2 years passed where i tried everything else to stop. and i thought to myself that the book was the last option and if that didnt work nothing ever would, i started reading and still smoked.. but then i from one day to another i didnt enjoy smoking anymore, and i didnt have cravings and i wasnt even finished with the book, the book changed the way i was thinking about the habit as mentioned in this video. And i would say everything else is waste of time.
To you ALL. Have you tried smoking just 1/2 of the cigarette and leaving the other 1/2 until later when you can't say no anymore?
Echaria Charise word up..I will pray for you
Echaria Charise one minute one hour one day at a time. have you quit? it does get easier each day
all you have to do is fight the addiction, fight it hard
I’ve been 5 days without smoking. I feel like a new person already. We can do this everybody!
keep it up man
Yes we can. It is a very hard thing to do. Thanks for your replie.
@@carolinethorne7825 I’ve been 18 months now 👍
My brother i need to also pray for me 2🙏
2nd day in I’m gonna make it!!!
Thank you so much , I am 73 started smoking after a bad car accident. Smokes replaced what I had lost as that is how I my parents lived . I was allowed no pain killers but smokes. Both parents smoked. I realise smokes helped with fear. NO IT DOES NOT. THANK YOU for sharing. Makes so much sense. I will try again. I will not be afraid. I was going to give up after a hip replacement. Guess what it went badly. Ended up with nerve damage, now have foot drop.lots of pain. Yes smokes do not really help, just an excuse to keep doing something I don't want to do. I will believe. 😊❤
Today is May 29th, my last hit of a vape was at 9:29pm. I have been smoke free since 9:30pm. I want this documented so I can look back at this comment and this video and be proud. And always know I have a home when I need it. Thank you for this video. 🙏🏻🙌🏻💙
Are you still smoke free?
I quit smoking cigarettes 7 years ago and never looked back. Best thing I ever did for myself :). You can do it!
Gooddd
Well done Michael Jackson...😁👍
@@leewalker662 🤣
how long did it take for you before the skin became finer, and how long did you have a greater craving for food and sweets?
I quit smoking today. I need some advice. Going all in for that. Got enough of myself and want changes.
Im 46 smoked pot and cigarettes for 30 years it's been 2 weeks smoke free. Im never turning back "God I'm not perfect but I appreciate my body and my life is a gift I'm thankful and I'm sorry"
You stopped both ?
@@Flxck66 lol pot sometimes heals your filthy lungs xD
@@kushalstan8647 True. So just smoke joints only. Healthier compromise...😊
@@kushalstan8647 what a bs
I started in right before the pandemic, but when it began it just became so hard to quit. I’ve been wanting to quit ever since then. This video really inspired me again to try and stop it. Im going to quit today and hopefully I could edit this message in a month to show my progress.
How are you doing are you still smoking?
Smoked for 16 years, now its my 3rd day of going cold turkey. Logging it here, would want to see it 5 years from now (If I'm alive.)
10 years. 10-20 cigs a day. Morning of day 3, cig free. We got this!
J Spin OH MY have you still stoped smoking ?
I’m going to give it a go..been smoking heavily for over 45 years..that’s enough..wish me luck 👍🇬🇧
trevor gough I give you luck
Good luck buddy!
House of Wyld Kicks :)
Good luck!
Good luck it's a hard habit to break
24 hours and going strong!
It’s a habit that does want to hold control of me.
I have the power within me to maintain and lead a smoke free life!
God bless you
I just turned 70 year's old .
I didn't start smoking until I was 40 years old..
I use to tell everyone that when I stopped drinking.
I went to support groups for awhile. I really didn't want to drink. Then one morning I took my own inventory and realized I was the only one stopping myself from not drinking.
So I just stopped.
Doesn't bother me if you want to drink however I have other things to do. Talk at you later. Then I leave and do what I was doing.
Now I am 24 hours none
Aggggggggggggggggghhhhh nicotine withdrawals are not fun
15 years smoking, I don't want my little girl to think smoking is ok. So tobacco has gone in the bin! My little girl needs a healthy mummy. Let's do this!!
My mom still smoke when she was pregnant with me lmfao
Wow that’s an amazing, I’ve been smoking for 16 years and I wanna do it I wanna run again and feel younger again.keep doin it man
My son is going to be born on the 16th of November i am going to do the same i have only been smoking for 2-3 years so not as long but i love them so it will be hard
Same motivation here got a three year old and I'm all she's got so...
11 years for me btw
September 7/2019 I'm quitting smoking because it's killing me slowly and I don't even realize that it is so today I'm quitting in Jesus name Amen
Thank you for the video 😍🙏😍
Praise God you can do it kiddo
I break every addiction in Jesus name!
Today is my first day. Im 36 years old. Smoked for 16 years a pack a day. All in.
I'm quitting today- I'll return to this video maybe after a week, month, or year and see my progress. Thank you so much for this video! 🙏💕
I' m quitting today 15.03.2019...please wish me luck 😃. Thanks for the video
Me today good luck
Good luck I am also trying my luck fro. Today
Almost a week and i feel fine...😀
@@itsybitsyspider23 I'm still smoke free
Good luck, I started this month too, the last time I quit I stayed quit for more than a year until I started a relationship with a smoker. This time I will not take another puff under any circumstances.
We can do this ladies and gents. 1/1/20 I’m done poisoning myself. Good luck everyone.
Haider Abdallah how is it going so far? Good luck I been 2 days no smoking no alcohol!
andres r he didn’t reply...means he is just one of billions just saying mamamamamama 😝
I'm quitting now. Just had my last one. You're a saviour
You got this brother
Hello sir it's been 1 month since stop smoking and to be frank there's a time that the anxiety really hits hard, but thanks to this video it gives me more of a fight!! The tips really helps 😊 please notice me
24 hours have passed since I smoked my last cigarette. I’ve been smoking almost a pack a day for 10 years. Wish me luck 🙌🏻
Maiahi 2 months without a cigarette. :)
Congratulations
How’s it going? Hope all is well in your journey 🤗🤗🤗
How are you now? 5 months later
@Maiahi six months without cigarettes and feeling great! :) it feels like it’s been an eternity since I watched this video and made this decision.
I feel like my arm, back, body aches
I can't focus without thinking of smoking
I am right now even. It's really hard honestly but I won't give in.
Wish me luck cause I wish myself luck🤞🤞
How you keeping. We are all in here together.
You're not alone.
Yes you can Shade within you there is the ability to make it happen. You have support in prayer.
I believe in you. You got this!
You can do it!! Stay strong!!
don't force yourself.
if you're suffering without cigarettes, you're obviously not ready to quit.
and don't beat yourself if you fail, it's not your fault.
I tried QuitSure, an app made after Easy Way to Stop Smoking by Allan Carr, it helped me and I've been smoke-free for the past month after 15 years.
Smoking actually fucked my focus for years but I was lying to myself that it helps to focus. And stress control, same thing.
A month in, I've had zero cravings and I'm more focused than before.
how's it going for you?
I am fifteen years old, and I have smoked for a year, now I really decided to quit smoking. I tried do it few times, but I had not enough motivation and power to do it. Your video and your words are very great and powerful, I know and I am sure I will quit smoking. I will do that!
You can do it! Don't be a statistic of a 50 year old that has smoked for 35 years because then it will a heck of a lot harder to quit than a young newer smoker.
I came from your other video about how to quit vaping. I've been vaping 24/7 all day, every day, since i was 17 years old. I turn 21 in 8 days. It all started when I asked my boyfriend at the time if I can try it out... and now I'm here, addicted to nicotine. I'm constantly coughing, I feel unhealthy and borderline sick from my addiction, and now I want a change. Today is that day. After I post this comment, I'm tossing all of my vaping devices in the trash and I'm quitting for good. I wish everyone else on a journey to quit vaping or smoking good luck. You got this.
7 years quitting smoking today!! I’m tired of being controlled 🥺
Amen!👊❤
How has it been going ?
I tore up my cigarettes while watching this video. I recorded myself doing it while telling myself I deserve better. It's day 0 for me and I'm starting over and I deserve to make a change in my life that will forever benifit me.
Hope you are doing well! Last cigarette for me after almost 2 years
How are you doing?
How's it going??
What brand do you smoke now?
Post the video to your channel with a legitimate timestamp xD
Uncle Adams, I'm in! Im quitting vaping. I've had enough.
Im quitting today!!! Everybody lift me up and we got this
I just did also
Today is my first day of not smoking. I know it sounds funny to say this, but I'm excited about quitting !! I'm tired of burning my money away and feeling overall....... Lousy. I know I can do it. By the way, I've smoked for 35 years so wish me luck ok??? Bye for now.
Good luck Patricia. I smoked for 20 years, quit for 5 and I started again but smoking only socially. Less than a pack a week. I'm done. Good luck.
Patricia Bruce how is it going?
Patricia Bruce u thr?
Patricia Bruce
Wish you best of luck...
Hope you do ok Patricia, i'm 67 and been smoking on and off for 40 years, I just cant handle the withdrawal symptoms, i've tried loads of times and failed on the 3rd week, i'm going to try again tomorrow, 'cos now i've got loads of nonsmoking videos to watch. x
iv been smoking for 12 years. im 25. quit for a month. ran in replace of smoking. then unfortunately started again. i woke up. wanted a ciggerated. bought a pack. smoked 3-4. said enough is enough. my addiction is worse since i started again. i threw my pack in the toliet. im on my way to the gym. im done with the bondage of nicotine. wish me luck. peace
Brother I started smoking at 21 and I never thought I would be a smoker. I am 43 now I've quit many times probably a total of 4 years so 19yrs of smoking. I am completely disgusted with myself. It is a road straight to a living hell and eternal fire no religious pun intended. I literally feel like I am trapped, can't think, communicate normally, physical weakness, sexual disfunction, impeded sensory reactions just to name a few. I am praying for salvation and sanctuary.
+sworc omG! Read the book! It's phenomenal.
god bless every person like you. i send all my prayers to you quitting
how's it going?
Good luck. I smoked for 14 yrs, stopped for 9 years. Now ive been smoking for 2 years. I want to quit for good. Wish me luck bec I hate myself for that.
I’ve been in recovery, clean for 6 years, H, fent, cr*ck, m*th…I quit drinking…and I e tried to quit smoking, and so far, that’s been the hardest! I just found ur video, and no one has ever said to try quitting like u have, so I’m going to give it a try. My problem is my “excuse” is anxiety. I am a single mother, and had to move in with my mother to help me…and her and I can’t live together…and without even thinking, if she enters the same room as me, I find myself outside with a cigarette…I tried staying in my room, but it feels claustrophobic after awhile, and I can’t keep my little in my room that long!! Lol so I end up outside. I have awful social anxiety, so before I have to leave the house, I have a cigarette, if I have to zoom anyone or be on the phone with anyone, I have a cigarette. Then there’s the usual habits, 1st thing on the am, after every time I eat anything, if I can’t sleep at night. So I think I have to figure out the anxiety part before I can quit…I’ve had anxiety my whole life Md it seems to just keep getting worse as I get older. I’m in therapy twice/month. I may need to do more 🤔
Quitting vaping today! Went to a workout class today and threw my vape away after! Been watching videos and letting it be known today is the day!
Hows it going after 5 months?
I’ve quit! My first day done.
Great job
Same here, bruv
Did you game up or got back to the habit now ?
pooja mundada he is still non smoker but his fingers are too fat now to type so I’m replying for him
Newer Account 8 days here. And dont wanna give up. Its not that hard. Everything is in the brain.
I’ve been smoke free for 26 days. It’s still hard, I smoked for 40 years. But I’m going to do it this time! Thank you for the way you look at it
If you prepare in proper way then it will be easy for you pl visit @quitsmokingwithin1day
You inspired me! I would like to join you and support you! I smoked for 30 years and didn't think I will smoke this many years.
I'm going to quit too. I've been smoking for about 23 years. Lately my health has been scaring me. I wonder if yall are still doing good? Best wishes ❤️.
I wish you the best.... today is day one after 40 years.... uhg
@@olybrian I'm starting my journey as a nonsmoker today. Started in my teens, I turned 63 yesterday. I am with you my friend 😊
Thank you for this video. Today is day 3. I’m in my late 40’s, been smoking since I was 18 and I have an auto immune disease (RA) which smoking multiple’s the everyday pain and inflammation and I still smoked as a coping mechanism, which is stupidly ironic. 😑
I’m done with those things.
I just got to a point where mentally I had to fight for myself because nobody can do it for you. Everyone is different on what works but one thing is for sure, you have to mentally want it.
2 days clean and I really think this is so much better than the how to quit vaping video
Quit smoking 6 years ago and returned during the lockdown :(
Gonna stop drinking and smoking All together now. Enough is enough. Thank u
hi jpmzf thank you for tis message of hope my story is similiar to yours but in reverse I had quit for 4 years and ten when a huge problem came about I stated again and it has been seven years now of smoking, I just watched this video and had 2 cigarettes earlier today. Right here and now I decided not to smoke no matter what and for no reason at all.I am sick because of smoking so now I quit and your post as well as tis video as inspired me. Thank you.
The Lord will help you
Good luck everyone 🍀
I quit smoking in 2007 after being diagnosed with cancer. I started when I was 11 years old. So I smoked for over 20 years. I tried many times before, but it took cancer for me to finally quit. But I wouldn't have been able to do it without nicotine lozenges I used for many months. It really took the edge off. What finally did it was when I realized I was smoking on the way to have chemo. That's what you call insanity. All the best to you. If you fall off the wagon just keep trying 😉
This is the best advice I’ve heard on hear to date. Im 60 and have smoked 45 years. And as of this morning, I no longer smoke. I definitely can find other things way better to do with my time. Thank you so much for being real.
I’m quitting today! It’s 7 years later, but thanks for the advice!!!!
Just smoked my last cigarette pray for me yall😬
Going to quit today! My mind is stronger than my addiction 🤞🏽
and your looks will be ruined if you continue to smoke and trust me your smoking! see what I did there ;-)
I hope you have been able to maintain
SHE FUCKIN HOT
It actually worked! I quit cigarettes since then and never picked one up again…I am back here now cus I picked up vaping :(
Vaping is worse it is going to dry you up you are going to look like a raison if you don't stop
I smoked quite heavily from age 16 to age 24. I really liked smoking cigarettes. I quit cold turkey in June, 1974. It was an awful struggle. It took me a little over one year to be free of cigarettes. I salute anyone who quits smoking. The process of quitting requires a degree of personal resolution that I don't think I could summon today. And what an awful process it was. I had dreams about smokng. I yearned to smoke. But somehow the months passed and one day, I noticed I had a great deal of time on my hands. It was all the time I had spent engaged in the habit of smoking, which had become time for myself!
Started once again today! Out for a walk now. Thank you
Smoke free today! 6th of March. Inspired by others’ comments on this video. We can do it! We are stronger than we know. It takes a lot of hard work to get yourself addicted to smoking, so stopping is totally within our capabilities.
I quit today almost 7 hours without one!! I’m using patches and gum because I have to quit!! I was diagnosed with cancer 2 months ago no better reason to stop for life so I can live!! I hope in 13 days I can bet where you are!! I have a 12 hour surgery in two weeks and chemo and in order to heal properly I need to be smoke and nicotine free!! Pray for me that I can do this cause besides the cancer this is a huge challenge for me!! God bless you for sharing your story
@@wrightjulie9042 Good wishes and hope your treatment goes well. You can do it!
Ty Lizzy I appreciate that so much!! Keep going your strong!! You find out how strong you really are when you go through these things
I start today
I cut back today and I'm quitting again.
Just bought running shoes. 40yrs smoking. Start with one block.
How are u now. Did it help
he didnt say he want to quit smoking guys.he just said he bought a running shoes.hes smoking and chillin right now.
@@StarxPlayz7 just came back to website,thanks for your comment it's been two years I am smoke free!
This video literally just spoke to me. I quit drinking alcohol 3 years ago. It’s time to eliminate the cigarettes, weed and sugar!
I’m quitting today! Thank you for the fire brother 🔥
Thank you, thank all of you for the posts, feedback, and support. I like the idea of coming back here to give my updated version of smoke free Joe
I've been smoking 20years. I'm quitting right now. I'll keep everyone updated. Hope me luck
Good luck! I am in the 10th day. Go for it
So? How is it going?
I wish you luck 🙋
Wish you luck and me too!
You said you’ll keep us updated
I’m always sick these days and struggling to sleep. I need to stop today. Please who can be on this journey with me
Come on Hope ... Im with you ... I haven't had a cigg since Monday night ... Its been 3 whole days ... I walk before bed ... Ive never felt so good ... Come on Hope ... WE CAN DO IT
Nikki Tobin How is your quit going, I’m on day2 and things are going really well so far?
I want to be with u
Nearly 2 days with a tooth pick instead of a cancer stick. Love your video mate. Good inspiration.
Great video! I quit smoking after 25 plus years about 2 months ago and everything has definitely changed for the better. I breathe better, have more energy and food definitely tastes better! What finally got me to quit besides the obvious health dangers, was it absolutely controlled my life. Every aspect of my life. I felt as if I were on a time clock and I only had certain opportunities to go have a smoke.. I hated it! When someone has an honest conversation with themselves about how much time and money you lose, and the damage it does to your well being, it’s a very easy decision to make.
I’ve gone 14 days now without smoking , we can have this attitude not only with smoking but our food and alcohol consumption .
I’ve radically changed my diet and I’ve lost over 70 pounds , I’ve given up alcohol so I only had one thing that was so detrimental to my health and that was smoking .
I’m 53 and I can breath again and it’s the best I’ve felt since my twenties.
We are in control of what we consume in every respect and we forget what it’s like to feel healthy.
Many blessings from the UK 😁🇬🇧❤️🇺🇸👍
Are you doing keto or IF?
I quit cold turkey 4 days ago and I'm going strong.
MeganLeigh Maguire how's it going?
day 5 and he's smoked 40 menthol's
@Sparka hello. smoking or vaping pot!? With or without tobacco?
Watched till the end.. 8 days in. 40. Smoked cigs since 19. Going cold turkey, recently gotten sick with flu a, used the flu to help me, totally understand the mind frame of addiction, opiods was also a addiction I overcame, 4 yrs free of the pills. Amazing these vids are still available, ty , helped more than you could imagine, good luck everyone,.