The 5 Second Rule book|| By Mel Robbins || full audiobook|| Change your life.

The 5 Second Rule" is a self-help book written by Mel Robbins. In this book, Robbins presents a simple yet powerful technique to overcome hesitation, procrastination, and self-doubt. The central idea is to count backward from five to one and take immediate action. By doing so, you interrupt negative thought patterns and activate the prefrontal cortex, enabling you to make better decisions and take control of your life. The book explores real-life examples and practical applications of the 5-second rule, offering readers a tool to break through mental barriers and achieve their goals.
@#by mel robbins#audiobook #changes #motiveshion #change your life#the five second rule#mel

[@balank1328]

Great book .

[@tiffanykimle4303]

I love The 5 Second Rule. Thank you!🙏🏼

[@hazmashahidchoudrychoudry1693]

41:32

[@gouravrajput2612]

❤❤❤❤❤❤

[@edwardrayan5101]

Nice

[@TalesinAudio12]

Thanks

[@keepcreationprocess]

😘😍🤩😀

[@muhammadmushtaq427]

FUCK. This is not the audiobook rather this is marketing material for the 5-second rule. The narrator keeps on praising the book and doesn't share the contents of it. Whether you listen it for 5 minutes for 2 hours, no difference. If Mel Robinson did it, I'm really disappointed. But I doubt it she did it as she is very intelligent and she can come up with so many interesting ideas for the marketing of this book. In fact she doesn't need a marketing for this book because this book is already quiet in the market.

[@BrianThomas]

You know I was thinking the same exact thing and I'm so happy that someone actually said it.

[@maya_unplugged]

Thanks for saving my time!

[@BrianThomas]

That's the "Tell them what you're going to tell them, without telling them" trick.

[@kelmohror6960]

So BUY THE BOOK if the freebee isn't good enough! Ot watch @RUclips summaries.

[@hazmashahidchoudrychoudry1693]

46:56