Here's What an Avocado Will Do for Your Body | Dr Mandell
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- Опубликовано: 26 июл 2024
- Avocado is one of the most delicious and satisfying foods on the planet and it's also a powerhouse super-food. These luscious gems which are technically fruits, are the healthy fats that our bodies require. They are packed with anti-aging, disease fighting antioxidants, and nearly 20 different vitamins and minerals.
Avocados can help to decrease the risk of obesity, diabetes, heart disease, and overall mortality while promoting a healthy complexion and hair, increased energy, and overall lower weight.
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I think we have found the Pastor of Avocado... Amen!!!!!
5 months was so long for me to agree 😂
Hilarious 😂😂😂
😂😂😂😂😂😂😂 people talk
OMG 😳 I feel less guilty for eating avocado 🥑 each day! Thank you 🙏
😂😂😂
I eat a small one with my scrambled eggs 5 times a week- keeps me satiated
@@amoon8515my snack, with toast
Didn't know that ty
Why would you feel guilty for eating a healthy food? 💀
Holly sh’t, that was the best pitch ever, literally going to run to supermarket and buy a bunch 💨
I eat a mini avocado everyday 🥑 Sliced with Pink Himalayan Salt
Try with black pepper and a squeeze of Lemon, it's delicious.
@@birdiebirds7118 thanks that was delicious!
Wait... mini? They come in mini’s?
@@z06ix you're welcome
Vickie, thanks for the tip!
I Greatly appreciate this channel, i was in a month in INTENSIVE CARE unit, on a ventilator for 20 days, Thank you for wanting to help people with your knowledge, it has helped me greatly! I'm a survivor in 2021.🙏
Thank God you’re still around! I’m a survivor too! I died Jan 16, 2022 they resuscitated me. My Oxygen was at 41%
I’m still on oxygen but improving. I just got a new CPAP two days ago and it’s already doing wonders. I’m on day 6 or seven of eating avocados. I dropped 8 pounds!
Granted, I’m sure some of it is water weight fluctuation too!
May you live long and healthy and eat those avocados! 🥑🥑🥑Blessings!😀
Guess its time to put avocados on the shopping list. 😁
Walmart discount
@@jonogren5567 Mercury
Watch out for the "Apeal sticker" from Bill Gates. Don't buy his... He's tryin' to kill us. ❤
I love this man. He truly cares and wants the very best health for all of us. Dr. Mandell 💓💓💓
Wow what a powerhouse and tastes so good ! I love these videos so informative thanks doc !
I didn’t start eating avocado until I was about 26. I love it that much that now I just sit and think about all the avocados I missed out on 🤣🥑🥑🥑
😅
I started eating at 20 i believe 😅 i too think of how many years I've missed
😂😂😂
I didn't start until 39 and major health problems.
@@krisk1547did you get acid reflux
I wish this man all the baraka's from Yah! He is a wealth of knowledge!!
Amin
It’s Yah’s will!
Love me some avocado 🥑
Apparently, it loves me back! ❤️
YAAAAAAAAAAS
I'm eating daily organic avocado.its expensive.but worth to eat.
Better than buying prescription drugs. Yes, food is the best medicine!
@J Carrington I'm from Singapore and the organic avocados I get here are from California (Calavo).
No need to buy organic avocados. Their skin is tough as shit and pesticides don’t get into them. Get organic for fruits of which you eat the skin/thin skin and leafy greens.
@@shobnaquest here in Africa iam having avocado in my garden.iam eating it everyday....
@@datsweetsansabooty thanks for this Great tip! Lovacados!
I eat one everyday with fresh squeezed lemon juice...love them
Thank you, Doc! I watch your videos and feel like you are talking to us in person! What a swell human!
The coolest doc on the planet.
2 avocados daily for me in my 4 hr eating window and my overall health is great
Bravo for your 2 good habits shared! If only I didn't have such a sweet tooth for candy!
I have a daily 6 hr eating window. Filled mostly with eggs and avocado s
Too much avocado is not good too especially if you have chronic diseases. Only 1/4-1/2 portion is sufficient per day.
@@evelynsoriano4571and where is the research of this, every medical nutrition study I’ve seen the more the better
Thank you Dr. Mandell, you really care.
One per day since 2007. Another great short Doc!
Yours are the best commercials for medicines that truly heal. I love how you each natural food and what it does for our body. Thank you dr. MANDEL.💯💯💯💥❤
I've got 1 avocado left in my fridge. Time to buy more
Keeping in your fridge makes them hard and not ready to eat..keep them out of the fridge for best results
@@EverythingFilmmaking True.
I leave mine out and sometimes if I am in a hurry I wrap them in plastic with an Apple to help ripen them faster.
@J Carrington yes the acid in the Apple helps any fruit or vegetable to ripen. I don't store the Avocados in the fridge either.
I use the plastic wrap just to keep them close to each other 🙃
@J Carrington How do you season the avocado?
@@eandsm4620 i freeze my avocaders
I eat an avocado a day. Half in the am & half with dinner. Sometimes I spread it on toast. I'm glad to know it lowers blood pressure because that is one of my health issues. An avocado a day, like an apple, keeps the doctor away. I love my avocados.
What an amazing fruit. Thank you Dr.
This one cracked me up...thanks for making me smile. I love guacamole but started putting avocado in my smoothie to get more into me (don't like it alone). Thanks for all your short informative videos! Not just new things but good reminders for things we already know. :)
There's a restaurant here called Smash... Smashed avocado on toast... avocado smoothies... avocado hamburgers... avocado pancakes... Avocado heaven🙃 They've lost a customer because I buy it daily from the street vendors here(in Colombia) and now make my own recipes. !!
@@CarlKingdohm you must be quite the chef....I just made my own recipie today, chopped organic tomatoes with chopped avocado, fresh basil, olive oil, lemon, salt and pepper. Was good but Next time I will use lime instead of lemon.
@@SD-dt4xf Nice to ' meet' you Sharon... That post cracked me up too:-))
I just might try it in my smoothies. I'm not really a fan.
@@reneebarnes1957 another way I eat it is I fry an egg, top with sliced tomatoes and avocado and fresh basil...every bite has some of each of these. The other day I made a salad with chopped tomatoes, avocado, basil and topped with an olive oil and lemon dressing with salt and pepper....going to try with lime today, like quacomole but with basil instead of cilantro.
I love avocados. Thanks doc and have a greet Sunday everybody. Remember, no matter how bad it gets, Jesus loves us all and he wants us to be saved.
Amen, Praise The Lord, for every good thing comes from Him, who Created The Heavens and The Earth in the beginning ☝👆☝👆🙏🙏🙏
Love this doctor🙌, If you see this keep doing what your doing and fill people’s lives with happiness doc💯💯💯✨✨
Hi Doc, here in the philippines there are many avocado trees❤️❤️❤️
Really great super food 🍱
Great video with great little fun avacados 😁
I discovered you about a week ago. I'm addicted to your amazing videos! You really are my idol. Since watching you I have really turned my life around to a healthier way of living. Thank you so much 😊
Hello Dr. Mandell, Avocados are the best! I eat one a day!! 🥑
My husband and I eat an avocado daily! Thank you!
Acts 2:38 is the very best thing for your Spiritual Life after you obey and a life of Holiness lived for Jesus Christ. You do a great job Doc.
Amen!
I just love you!
I love him🤣
@J Carrington yes we all do🙂🙃🤩
Greetings.......
...***Greetings, Beloved of God. This message is lengthy but, it is very important.
The ancient Israelite was tested by the Sabbath commandment to see if they would keep God’s law or no in Exodus 16:4-
Do not be surprised if God allow man to do a similar test, enforce some type of Sabbath law to see if we will keep His law or no.
************************************************
Right now, we all do not see eye to eye, but, please hear me out..............
There is no way anyone can prove from the KJV Bible that Saturday, Sunday, etc. is the biblical seventh day Sabbaths. For, the words Saturday, Sunday, etc. do not appear in the Bible.
A continuous Saturday, Sunday, etc., “man made Sabbaths” ARE NOT the true Bible Sabbaths because they are not calculated by true time. God’s true time is written in Genesis 1:14.
When God commanded us to keep a seventh day Sabbath, kill the Passover on the 14th day of the first month, keep the day of atonement on the 10th day of the seventh month, etc......would He not have given us a calendar/Time to find these dates?
Yes, He would have and He did, in Genesis 1:14. We are commanded to keep the days, years, etc. by the lights in heaven (the sun, moon and stars.)
God did not specify which days, so, we must conclude that He meant for all of His 3 category of days to be kept by the lights in heaven.
***********
The Sabbath command is one of the Ten Commandments listed in Exodus 20. It is just as important as the other nine and God commands us to keep it.
Multitudes of people think and teach that we are only required to keep 9 of God’s Ten Commandments. My Friend, if we think this way, we are already deceived.
*****************************************************************************************************************
***The Sabbath is a feast. Leviticus 23:1-3
***The moon is for seasons. Psalms 104:19
***The lights in heaven are for seasons, etc. Genesis 1:14
***The words “feast” and “season” comes from the same Hebrew word, MOED.
***MOED is, appointed times, appointments, feast, season, etc.
The Sabbath is a MOED, an appointed time , a feast, a season, etc. Therefore, the moon, along with the other lights in heaven, are for Sabbaths.
THE SABBATH IS TO BE CALCULATED BY THE TIME GOD ORDAINED IN THE BEGINNING OF CREATION NOT BY MAN’S TIME/CALENDARS.
Who can prove from Genesis 1:14 that the Sabbath day is not calculated by the lights in heaven? Although many have tried, it cannot be refuted!!
Take a glimpse at the dates in Genesis 7:11 and Genesis 8:4,13,14. Are these dates calculated by the Time God commanded in Genesis 1:14 or by the Gregorian time or some other man made time?
**********
There are about 167 countries that keep Sunday as the seventh day and the remaining, approximately, 64 countries keep Saturday as the seventh day.
If there is a “seventh day Sunday law” enforced and the remaining 64 countries change their calendars to read Sunday as the seventh day, then, the world will be keeping Sunday the seventh day as the Sabbath.
Mon. Tue. Wed. Thur. Fri. Sat. Sunday Law
1. 2. 3. 4. 5. 6. 7
What day will you and I then keep as the Sabbath?
Already today, there are “Sunday Blue Laws” on government books.
Man can change “their” time anytime and deceive the world under the leadership of Satan. We must calculate God’s Sabbath by God’s Time so The Great Deceiver can not trick us about the true Sabbath and “cause” us to worship him.
“ He will think to change time and laws.” says Daniel 7:25
He only “THOUGHT” to change time when He “supposedly” had replaced God’s calendar with his calendar on earth. For he could not and has not truly change time because God’s Time sits in the heavens where no man can tamper with it! The sun, moon and stars, the lights in heaven, are God’s Time/Calendar.
***********
God’s Calendar has three category of days, the new moon day, the six work days and the Sabbath day. 2 Kings 4:18-23 & Ezekiel 46:1-3. The new moon day is the first day of the month, the beginning of months. These days never, ever, ever overlaps each other on God’s Time!
........However, this is not true on the famous Gregorian calendar. The new moon day falls anywhere and everywhere on that calendar, in a given month.
For example, sometimes, the new moon day falls on a “man made Saturday Sabbath”, on a “man made Sunday Sabbath”, in the midst of the month, etc.
How can it both be the first day of the month and the seventh day Sabbath?
How can the first day of the month start in the midst of a month?
God said in Genesis 1:14 to, let the lights in heaven be for days, etc.
So, which one or ones of God’s three category of days are kept by the lights in heaven?
...The new moon day?
...The six work days?
...The Sabbath day?
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Example of God’s months:
1st week... new moon day, six work days and Sabbath day
2nd, 3rd, 4th weeks....six work days and Sabbath day
The next month the cycle starts over.
God’s months reset. Read Luke 6:1
Man uses this same concept. For example:
The 1st and 3rd Sunday in August, the 1st and 3rd Sunday in September.”
“The 2nd and 4th Sabbath in April, the 2nd and 4th Sabbath in May.”
Note: There is never, never, ever, ever, 5 weekly Sabbaths in any one of God’s months.
This is not true on the Gregorian calendar. Sometimes, there are 5 weekly “Gregorian Sabbaths.” This is not in align with true time.
~~~~~~~~~~~~~~~~~~~~~~~~~~
I believe there is a great deception coming to get people to worship Satan through a false Calendar/Sabbath controversy.
God is a God of truth. God guides people by His truth. God’s Word is truth. Truth is our shield and buckler. Truth will keep us from all deceptions, the mark of beast, etc.
Christ did not suffer on the cross for us to walk in a lie and continue to cling to our traditions! He did not die for us to obey the “voice of man” above “the voice of God!”
Read the stories about “King Saul” in 1 Samuel 15 and the “man of God” in 1 king 13. Let us learn a lesson from these testimonies....Obey God’s Voice!
When we do and teach man’s commandments for doctrine, it is vain! It is useless! God does not honor it! There will be no reward!
Again! there is a great possibility some type of “Man made Sabbath Law” could be enforced. These latter days crises seems to be pointing in that direction. If this is not true, then, we do not have to worry about it......But.....
....If it is truth then, we need to become more knowledgeable about this subject in order to make the right decision whom we will honor and serve.
A Sabbath test will reveal those who believe Gods Word and those who do not.
Whether there is or whether there is not a “Sabbath Test”, we still need to know the truth about God’s Time written in the Word of God so we can be obedient in all things.
***Worship Him that made heaven, earth and sea.
***Babylon is fallen! Babylon is fallen!
***Do not worship the Beast and receive his mark, whosoever does, will be eternal lost and be burnt with fire and brimstone.
****Read Revelation 13 & 14
This truth about God’s Calendar/Time and The Sabbath written in Genesis 1:14, Leviticus 23:1-3, Psalms 104:19, etc.is spreading throughout the four corners of the earth.
This message enrages many who claim to be followers of Christ because they can not refute it. It seems, the people outside the church buildings are the ones eagerly accepting it and believing it.
Please let us consider what is being said here and further research this important subject before it is to late.
Peace and Love Friends of God
That is so beautiful 💓 true Doc because your body will love u
You had me at avocado ! I just did a video on natural things you can use for healthy and beautiful skin. Thank You Dr M🧡🙌🏻🍑Lisa
@J Carrington 😉😂🙌🏻🍑Lisa
I like his enthusiasm for Avocado 😃😃😄😄
Keep up the great work Doc,many thanks!
I’ve been eating 2 avocados a day. I freaking LOVE them!
Yes sir!!! 💜
The enthusiasm is palpable! Dr. Mandell is like a talented preacher.
😄 I love avocado🥑 especially with my salads🥗 Thank you Dr. Mandell👏👏👏👍🏻👍🏻👍🏻
Solid Dr Allan Mandell 🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟👍
Thanks Doc! Much Love!
Wow Dr Mandel you never sece to amaze thank you thank you thank you once again I've been passing up avocados thinking because people said they had a high calorie count never again will I pass them up I plan on eating one at least 2 or 3 times a week God bless you luv you
This is why I need an avocado tree🥑
❤️ 🥑, did not know they are doing, so much for our bodies.
You make my day sometimes... this one is GREAT!
Hi doc I love watching your videos , they are inspiring X
Thank you for your time and energy.
Many thanks Doc for edification ❤️👍🏿
You truly are one of Gods Angels 😇
Oh thank you sir for making us learn new things
Thank you dear doctor and love you 😘
Dr. Mandell you are an inspiring example of what you preach..you have boundless energy
Perfect weight and muscle tone...Thank you for helping us.
You can even use it in natural preparations for your hair!💙
The vit k in plants isn’t what helps with bones. It helps with clotting. As far as I know, the vit k we want for our bones is k2. This comes from animal foods. It is found in things like pasture raised eggs, and meat/fat from grass fed finished rudiment animals. Beef is number 1.
Thank you for your awesome energy and enthusiasm to help us be healthy. God bless you Doctor.
Thank you!
I hate avocado but now since dr. Mandell likes them I gotta include it in to my diet🥰
Love from India 🇮🇳.
Funny that you should say that. For some reason I have to force myself to eat them. I’m hoping that I can acquire a taste for them. They sure are good for you.
Wow. That was spectacular .
When you put it like that dr, I'll be buying them
Avocado is one of my favourites! Like you said Dr., I use it inside out and it's marvellous indeed!! Really impressive!!
You are so very valued and appreciated by me and all of my friends and family. I was just in Walmart of all places and another friend approached me… she works there and I was shopping… she said I started listening to Dr. MANDEL AS MUCH AS POSSIBLE.
I SAID I do too and so does …. listed verbally a few others.
Thank you so much for helping me and so very many others.
😊🙏🌈💝🥑
I love you because you always make me smile while learning so much! 🙋🏻♀️♥️🦋
We love our avocado 🥑 in Jamaica 🇯🇲🤗🥰🥰
I absolutely love the content!
Great presentation 😄
So helpful you are. Thanks!
Avocado is delicious! Thank you Dr. Mandel!
I love this guy!
Thanks doc ... From UK 👍
Great information in 0.48 minutes. Wonderful👌
Thank You😊 YAY AVACODO🎉
Great advice, thanks for sharing.
Fantastic 🥰🥰🥰🙏✅
I'm Glad, cause I Love eating them in salads & with my food.
I recently fell in love with the avocado living in Colombia... after a visit to a restaurant here that serves it on toast. I was eating there EVERYDAY!!! but have since figured out my own recipes. I'm able to buy them fresh daily from the street vendors here. Thank you for the info... And when I say daily I MEAN DAILY🙂
Actually I'm not but being on quarantine lockdown will bring out the chef in one... I have never cooked for myself... Now I just sit/lay around dreaming up new dishes:-)) I will say I have good kitchen intuition though🙂
i just love your excitement 😊
Nice!! I love avocados 🥑🙌
Love them in the mornings with spinach and egg 🍳 omelet! 🤤
I love all your videos. . Thanks again.
Love this video!!!!
👍 Avocado Warrior!
Super, Doc!!
You're super awesome. Blessings..Las Vegas
Thank you doctor mandel .
Live long, doc.
Great video doc
Thank you ,. Love Avocados
I enjoy avocados 🥑 everyday. ❤
Thank you for the information Dr.👍
Wow thank you ❤❤❤
What a lovely doctor 💕 I always having joyful time when I watch ur video
i thank God for creating avocado
I love this Dr he spoke about everything with passion ❤️.
You're amazing doctor❤
Thanks from Egypt awesome video ❤️
Thanks Doc for another very informative video. If you have the time, could you do a video on the importance of chewing your food thoroughly.Have heard that since I was a little kid. Thanks again for all you've taught us. Bless you.
Dr is the best 👌
Marvelous! Thank you Dr. Mandell!