1.Breathing slowing / anulom vilom 2.Render service/ feel Grateful 3.Consumption of Thriphala/ashwaghanda/Amla/chawanprash 4.Fasting - give rest to digestive system 5.Celibacy
@Sunny Kumar दोस्त यह समस्या पहले मुझे भी होती थी लेकिन फिर मैंने ठंडा गुस्सा करना शुरू किया ! इसे सीखना पड़ता है और इसके लिए पहले अपनी चमड़ी को मोटा करना पड़ता है !! यह एक मुहावरा है लेकिन इसका अर्थ बहुत गहरा है !! पहले तो कोशिश करो दूसरे से झगड़ा हो ही ना, हो जाए तो माफी मांग लो अगर कोई हर हालत में झगड़ा करना चाहे तो फिर मैदान से भागना नहीं चाहिए !! संक्षेप में मैंने इशारा कर दिया है !! रोज एक घंटा सुबह योग प्राणायाम और रात को सोने से पहले कम से कम आधा घंटा टहल कर सोना चाहिए !! पानी पूरा पीना चाहिए !!
My complexion starts glowing right away once I've washed my face using riceeberry face wash of litttleextra. Following that, I apply only Vitamin C serum and moisturizer, and it's done. Make sure you pick the correct face wash or else you will never get the glow you're aiming for.
This has been my fourth time getting this facewash of rice berry Litle Exttra. It is very fresh, hydrating, light weight, and cleanses the skin truly well. Plus is free from chemicals. And talking about the quantity, it is great for this price point, especially if you compare to other facewash in the similar range. The texture may feel a bit slimy on the face when you first use it for the first few times, but then you become used to it. So, without a doubt, a must-try! Leaves your skin soft and revitalised.
He is writing with perfect references. Keep going. People of today can only mock and give negative comments that proves you are correct and videos are true to the core
“Once you understand the foundations of cooking-whatever kind you like, whether it’s French or Italian or Japanese-you really don’t need a cookbook anymore.”
Dear Vivek I must say, your intelligence and deep reasearch is really appreciable. The all things you mentioned in this video are 100% true and we all should have to follow them. Thank you and applause from my side👏👏👏👏
Life means prana or breath and it controls not only life, emotions even health. Cancer or tumor etc is nothing but lack of prana in that area. When one mediates focusing on that area heals that area. Finally by mediatating on that prana one can reach to the source of the Prana and be in oneness with the universe!
It really amazes me every time I watch ur videos that u hv incorporated ayurved in ur life so deeply that it shows on ur lifestyle with on point references of ayurvedic texts. Being an ayurvedic doctor myself I can understand how much it takes to go through those textbooks. I really appreciate ur efforts. Keep the good work up.
Very nice study... Aap topic Bahot hi imp choose karte ho. Aur uske pure questions ke answer देते ho. Aur ye karna nhi chahiye itnahi nhi batate ho. But ye nhi karna chahiye mgr ye karna chahiye ye bhi batate ho. Aap jo topic bolne me संकोच ho sakta hai use bhi bahot hi sundar aur effective shabdome bata dete ho. Bolne ka tarika 100%correct rahta hai. Uske karan sunne me bhi kisiko bhi, kisibhi topic pe संकोच nhi rhta. Thank you so much. Thanks ye shabd bahot hi chhota hai aapke kary ke liye.
Great brother, just amazing, good work, keep it up so that many are benefited like me. Trying to incorporate as much of suggestions as possible in my daily routine. Simple and easy also
One more addition,this guy is all over the Flipkart due to his fan following. Every user mention Vivek sir more than Flipkart!! He is the reason non chemical products are out of stock now days.😉
Please make a video on kids health . My 4 years daughter is suffering from enlarged adenoids n now a days it's a very common problem among children .if u share correct method to cure this problem that will be very helpful for us.
My child is also 4.5 yr suffering the same...we started homopaty it cure 70% but he is very prone to cold and fever...and all the time mucus in one nostrils...if u find somey helpful pls share...
Please make a video on this .most of the kids are suffering from this .we r not able to find right treatment due to lack of knowledge we'll be highly obliged .
Agar ayurdev product me likha hai Chandan ya ashwagandha ya aisa hi kuch toh kya bas likhe se hi ho jayega kaise pta lagega ki ashwagandha original hi hai ....I mean likhne se hi believe karle hi isme jadi butti original hai ...
Please make a video on how can we prevent common diseases like cold, headache, etc. U have videos on how to cure them, but we would like to see how to prevent them
There are 2 different products available online : 1) link below description shows '100% Kumkumadi Face Oil 15 ml ' and 2) Amazon link is shows ' Ayuga 10% Kumkumadi Skin Radiance Oil 30 ml ' . Price difference is also vast. Request u to guide us.
I sincerely applaud all ur efforts towards creating a healthier version of each of us..Kindly make a learning video on how to practice suryanamaskar and dos n don'ts associated with it..Also , do teach us how to do it ...It's a humble request
With very video you bring up there is always something new to learn🙏.. The intros at the beginning of ur videos is something I always look forward to. Through these videos ur helping pple I donno may be in uncountable ways. Happy to witness or atleast imagine the happiness u must be feeling by helping ur audience🤩 Thank you Vivek sir😁 If you get to read this comment. I have a small request. Can you pleas make a video on how to stop facial hair for women permanently or atleast control it. Thank you
100%u r right I know meditation is unbelievable process sabko karna chahiye or sewabhav also great 👍 yahi wo tarika hai ander se beautiful deta hai or life JINGALALA
What i like the mo oost 👍about ur videos are, u never hide the name of products even wen u speak against the particular product.... I have never seen such ,so far anybody mentioning the products name .u r soo open n daring. Never hesitate to hide the truth behind any products name, .which makes us very easy to follow .👍👏👏👏 Gud going,,,🤩 jus keep tht way.✌👍
I love the way you describe ayurveda benefits...we Indians are getting away from this miraculous gift from our ancestors and we need to get back to it.
Plz bhaiya make a video on face serum,, today there are many products in the market,,, i used dermaco salicylic and niacinamide serum,, but as I applied i got more breakouts,, please make a video on this topic which can help us..thanku 🙏💐
Hello Vivek Sir. Thank you very much for your informative videos. Please make a video on healthy weight gain ideas which is applicable for all (hostellers also).
You forgot dryfruits..ur young im a snr citizen n diabetic I do deep breathing eat healthy n avoid sugar n starchy foods eat multigrain chapatis. Drink lot of water n exercise I look abt 10 yrs young 2ndly many married ppl hv lived till 100 yrs
Hi Vivek... please suggest option for blemishes skin ....aapki saari videos dekhti hun or kisi bhi product ko use krne se pehle apka review jaroor dekhti hun....i think you give honest review.... believe on you.... ❤️
Please make a video on the recent hype on face serums by brands like The Ordinary, Minimalist, Derma co etc. These face serums contain active ingredients like salicylic acid, niacinamide, retinols, vitamin c, hyaluronic acid, lactic acid, glycolic acid and many others. It would be really helpful for us. Thank You.
बहुत बढ़िया, इसमें जितने भी बताए हो वो मै सब करता हूं केवल चेहरे पर तेल क्रीम नहीं लगाता, नाभि में तेल डालता हूं। 56 साल उम्र हो गई 35 साल वाले बोलते है कि सर आप दिन पर दिन जवान होते जा रहे हो। लेकिन, मेरे throat में आजकल रैशेज ज्यादा हो रहे है इसका कोई उपाय बताइए 🙏🙏
Hello Sir, I'm 25 and I do weight training exercises. Can I follow the level of fasting? Is it ok to not having protein throughout the fasting period? Also can I do weight training during my fasting period? Please reply🙏
Very true brother, some studies have shown that oxygen although necessary for our survival is actually a very slow poison hence usually people living in high altitudes have higher life expectancy. This explains point 1 you made, prolonged fasting increases the level of HGH in blood.
Your video are just amazing and all aptly bringing scientific and ayurvedic reference at the same time. Thats not an easy task. I have tried to follow your videos and implement it in my lifestyle. God bless you and keep healthy 🙏
A perfect vedio..right information with reference, suitable pictures to clear the concept,needed proofs added,proper suggestions and technically best making of vedio.Congratulations..Mr Vivek
I watch all your videos and I follow. And it works and I am happy with it. I would like to suggest making some videos for pregnancy. Like basic food intake, exercise, yoga, do's and dont's. I would appreciate it if you do that.
भईया कृपया कर एक वीडियो घर में पूजा पाठ के समय उपयोग होने वाली धूप या अगरबत्ती पर बनाए, जो पूर्णतया ऑर्गेनिक हो । मार्केट में ऐसी कई प्रोडक्ट है जो पर्यावरण को कही न कही नुकसान पहुंचाती है, पता नही पर मुझे लगता है कि इस पर वीडियो बनाई जा सकती है । Your videos make us to live healthy Thanks for all these content ❤️❤️❤️
Plz make a video on how to increase low blood pressure.... It's my humble request sir ... I am following you since three years and lost twenty five kg weight by ur health tips but I feel very weak and my bp is also low near by 102/60 and sometimes 97/65 and i have a very fast heart rate all time and sometimes loss my sense also so what should I do ??? My hemoglobin is also very low (9)
Being a jain I am so proud that all of this is what we follow and is followed by our Gurus and is written long back and abhi bhi we follow all of this practices.
1.Breathing slowing / anulom vilom
2.Render service/ feel Grateful
3.Consumption of Thriphala/ashwaghanda/Amla/chawanprash
4.Fasting - give rest to digestive system
5.Celibacy
Thanks 🙏😊
भगवान तुम्हारा भला करे❤
Bhgwan tumhe khus rkhe
Saved my time , iski video dekhni nahi thi😂
Thanks
As an ayurvedic doctor i can see the efforts of making such a genuine video with perfect references 👏 Great work
Thank you. It means a lot.
@Sunny Kumar iska ilaj gussa Mt kro kabhi or Pranayam kro
@Sunny Kumar दोस्त यह समस्या पहले मुझे भी होती थी लेकिन फिर मैंने ठंडा गुस्सा करना शुरू किया ! इसे सीखना पड़ता है और इसके लिए पहले अपनी चमड़ी को मोटा करना पड़ता है !! यह एक मुहावरा है लेकिन इसका अर्थ बहुत गहरा है !! पहले तो कोशिश करो दूसरे से झगड़ा हो ही ना, हो जाए तो माफी मांग लो अगर कोई हर हालत में झगड़ा करना चाहे तो फिर मैदान से भागना नहीं चाहिए !! संक्षेप में मैंने इशारा कर दिया है !! रोज एक घंटा सुबह योग प्राणायाम और रात को सोने से पहले कम से कम आधा घंटा टहल कर सोना चाहिए !! पानी पूरा पीना चाहिए !!
@@FitTuberHindi sir please derma roller pe video banaye if it really helps to regrow hair's
@@FitTuberHindi please make a video on piles🙏
My complexion starts glowing right away once I've washed my face using riceeberry face wash of litttleextra. Following that, I apply only Vitamin C serum and moisturizer, and it's done. Make sure you pick the correct face wash or else you will never get the glow you're aiming for.
This has been my fourth time getting this facewash of rice berry Litle Exttra. It is very fresh, hydrating, light weight, and cleanses the skin truly well. Plus is free from chemicals. And talking about the quantity, it is great for this price point, especially if you compare to other facewash in the similar range. The texture may feel a bit slimy on the face when you first use it for the first few times, but then you become used to it. So, without a doubt, a must-try! Leaves your skin soft and revitalised.
I am completely in love with the high-quality riceberry face wash and vitamin c face serum.
😊😊😊😊😊😊😊😊😊
😊
*Anti - aging tips:*
*1. Increase breathing time by Yoga - pranayam or meditation especially ANULOMA - VILOMA/KAPAL BHATI*
*2. Self - less service निस्वार्थ सेवा*
*3. Rasayana रसायन सेवन त्रिफला, अश्वगंधा, गिलोय, शतावर, गोखरू*
*4. Intermittant Fasting उपवास (autophagy)*
*5. Celibacy ब्रह्मचर्य*
Wow with translation thank you dear 🙏😊
Kuch chiz k side effect hai
Consult doctor
He is writing with perfect references. Keep going. People of today can only mock and give negative comments that proves you are correct and videos are true to the core
Without any further delay, let's make him health minister right now...😅😅
He's not a criminal...then how can he be a minister? 😂😂
First he has to be a lier..🤣🤣🤣
Very true
Too mch
Kya baat kahi hai...... Vaah vaaah
“Once you understand the foundations of cooking-whatever kind you like, whether it’s French or Italian or Japanese-you really don’t need a cookbook anymore.”
Well said.
What it's mean?
Very true, you will naturally understand what combination of ingredients can give you delicious food
Dear Vivek I must say, your intelligence and deep reasearch is really appreciable. The all things you mentioned in this video are 100% true and we all should have to follow them. Thank you and applause from my side👏👏👏👏
1. One minute breathe rule !! Pranayaam and meditation
2. Selfless service
3. Rasayan food !! Amla, giloy ,trifala satavari powder
4. Fasting
Life means prana or breath and it controls not only life, emotions even health. Cancer or tumor etc is nothing but lack of prana in that area. When one mediates focusing on that area heals that area. Finally by mediatating on that prana one can reach to the source of the Prana and be in oneness with the universe!
Chyawanprash, triphala are quite good
Ekadashi fasting
Intermittent fasting ie fasting from sunset to sunrise is also very good for health
Being ayurvedic student I really appreciate your work and u have cleared all the points.
Agency na naam batao jo ayurdev medicines ko check karti hai
@@tmj8637AYUSH
Before purchasing anything i just watched your channel and purchase it without any doubt
Thank you 😊
सही में मैंने भी dekha hai dusron ki madad karne se bahut Khushi milti hai 🤗
OH MY GOD HELPING OTHERS LEADS TO SLOW AGEING ❤
This really shows we should live a positive life
How proud your parents must be 🙌💚🍀😇 Thanks for spreading wisdom 🙏
It really amazes me every time I watch ur videos that u hv incorporated ayurved in ur life so deeply that it shows on ur lifestyle with on point references of ayurvedic texts. Being an ayurvedic doctor myself I can understand how much it takes to go through those textbooks. I really appreciate ur efforts. Keep the good work up.
You're really adding value to people's lives. 👏👏👏You're today's youth icon.
Very nice study... Aap topic Bahot hi imp choose karte ho. Aur uske pure questions ke answer देते ho. Aur ye karna nhi chahiye itnahi nhi batate ho. But ye nhi karna chahiye mgr ye karna chahiye ye bhi batate ho. Aap jo topic bolne me संकोच ho sakta hai use bhi bahot hi sundar aur effective shabdome bata dete ho. Bolne ka tarika 100%correct rahta hai. Uske karan sunne me bhi kisiko bhi, kisibhi topic pe संकोच nhi rhta. Thank you so much. Thanks ye shabd bahot hi chhota hai aapke kary ke liye.
Great brother, just amazing, good work, keep it up so that many are benefited like me. Trying to incorporate as much of suggestions as possible in my daily routine. Simple and easy also
One more addition,this guy is all over the Flipkart due to his fan following. Every user mention Vivek sir more than Flipkart!! He is the reason non chemical products are out of stock now days.😉
Summary
1. 1:55. Slow down bridging. Pranayama and meditation way
2. 4:05 inerway to happy. Helping others
3. 5:06. Food. Rasayan food. Trifala powder, ashvagandhaa, giloy ,chamnaprash , bhram rasayan, sattawar
Amla, giloy, ashwagandha, trifala, shatavar, bala, brahmi
4. 6:21. Fasting
5. 8:00. Celibacy
डेली लाइफ में काम आने वाले सही वीडियो बनाते हो आप बहुत बहुत धन्यवाद
Please make a video on kids health . My 4 years daughter is suffering from enlarged adenoids n now a days it's a very common problem among children .if u share correct method to cure this problem that will be very helpful for us.
My child is also 4.5 yr suffering the same...we started homopaty it cure 70% but he is very prone to cold and fever...and all the time mucus in one nostrils...if u find somey helpful pls share...
I am facing this too. My 10 yr old has severe ear pain and low appetite due to this.
Even my son suffers from enlarged adenoids. He is 9 years old. Please suggest some remedies.
Please make a video on this .most of the kids are suffering from this .we r not able to find right treatment due to lack of knowledge we'll be highly obliged .
You are my real brother 💙
Thanku so much for taking care of ours. 😊
Hats off Vivek, really what we give definitely comes back to us
The laws of nature are same for everyone!
Hi vivek ek lambe arse se aapko sunti aa rhi hu our trust hota ja rha hai you are the honest humble and respectful person in our India ❤🎉
Since last 3 years I use Shankara's Kumkumadi oil. And results are awesome 🤗
What changes u felt brother?
This guy is the only one ig whocis genuinely promotes fitness. Who can even imagine to SEVA bhaav as tool for anti ageing
That Oscar winning acting at the beginning of the video though 😂😂
I laughed a lot when he said "mirror pr lagani thi
@@prasenjitnayak_ 😂😂😂😂😅
@@alltyps1710 😂😂😂😂
@@prasenjitnayak_
Right 😂😂😂😂😂
Great sense of humor
All your video contents are very useful! Thankyou vivek sir to be a teacher of our health!🙏🙏.
That's why one of reason of observing ekadasi fast twice a month.
Really Vedic way of life is awesome.
Sir the best time to consume ashwagandha lehya before or after meals (please mention the gap between meals and lehya)?
It should not be consumed on a full stomach. It can be consumed as a snack followed by a glass of warm milk.
It's just amazing that before purchasing any item I first check it on ur channel 🙂 thank you for your research ☺️
Haan
Thank you. I am glad that this channel has been helpful to you.
Agar ayurdev product me likha hai Chandan ya ashwagandha ya aisa hi kuch toh kya bas likhe se hi ho jayega kaise pta lagega ki ashwagandha original hi hai ....I mean likhne se hi believe karle hi isme jadi butti original hai ...
@@FitTuberHindi Are u a ayurvedic student?
Please make a video on how can we prevent common diseases like cold, headache, etc.
U have videos on how to cure them, but we would like to see how to prevent them
There are 2 different products available online : 1) link below description shows '100% Kumkumadi Face Oil 15 ml ' and 2) Amazon link is shows ' Ayuga 10% Kumkumadi Skin Radiance Oil 30 ml ' . Price difference is also vast. Request u to guide us.
Meine v kafi kuch naturopathy mein padha hai , and aapi har ek baat sahi hai aur faidemand hai .. Respect your work always. 🙏🙏🙏🙏🙏🙏🙏🙏🙏
Beautiful video!
Thank u so much Vivek sir, u r truly awesome ❤️☺️
Lots of love & best wishes for u always 🙏
love you sir ji
Your contents are really amazing love u alot 😇😇
I sincerely applaud all ur efforts towards creating a healthier version of each of us..Kindly make a learning video on how to practice suryanamaskar and dos n don'ts associated with it..Also , do teach us how to do it ...It's a humble request
I am an Ayurveda Specialist and I appreciate your endeavors dear.... A big thumbs up for you 😊
Aisahi chijo ki jarurat hai duniya ko ❤❤❤
With very video you bring up there is always something new to learn🙏.. The intros at the beginning of ur videos is something I always look forward to. Through these videos ur helping pple I donno may be in uncountable ways. Happy to witness or atleast imagine the happiness u must be feeling by helping ur audience🤩 Thank you Vivek sir😁
If you get to read this comment. I have a small request. Can you pleas make a video on how to stop facial hair for women permanently or atleast control it. Thank you
Sir , you're literally the best , I have never seen like you're....
7:02 that's why observing Ekadashi has come into picture in a Santani's life . ❤️
It is a great day to fast as the food cravings are naturally low.
@@FitTuberHindi actually 😊
100%u r right I know meditation is unbelievable process sabko karna chahiye or sewabhav also great 👍 yahi wo tarika hai ander se beautiful deta hai or life JINGALALA
Perfect video 👏👏👏👌👌🙌🙌
👌👌👌
Right time dekha video... Worth rps more than 2000 me order hi krne vali thi anti aging products
All are wonderfully explained treasures. Grateful.
Truly said. Specially that section which mentioned selfless help.
It happens when you practice it.
Very informative vlog.
Pregnancy diet related video please upload vivek.. Will be helpful for many woman's
Very good information..you have given us the entire gist of Ayurveda, yoga, naturopathy and Bhagavadgita..kudos to you brother 🙏
😊😊😊😊
What i like the mo oost 👍about ur videos are, u never hide the name of products even wen u speak against the particular product....
I have never seen such ,so far anybody mentioning the products name .u r soo open n daring. Never hesitate to hide the truth behind any products name,
.which makes us very easy to follow .👍👏👏👏
Gud going,,,🤩 jus keep tht way.✌👍
During ramzan m on ur vedio and u r elaborating about fasting...
I love the way you describe ayurveda benefits...we Indians are getting away from this miraculous gift from our ancestors and we need to get back to it.
Your work towards humankind is appreciable. You are courageous like soldiers who work to protect people from chemicals and its harmful effects
Thanks a lot from the bottom of my heart for this knowledge and awareness Vivek bhaiya ji 🙂😁😁🙂😁🙂😁🙂😁
Thank you for your kind words!
@@FitTuberHindi video per day upload kar diya karo bhai ji 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
@@vivek3638 brother best content ke liye time lgta h
शरीरेन्द्रियसत्त्वात्मसंयोगो धारि जीवितम्| नित्यगश्चानुबन्धश्च पर्यायैरायुरुच्यते|| (Charak. Samhita. Sutra. 1/ 42)
Chyawanprasha can be taken for whole year and not just Winters. Only market available Chyawanprasha with Bhasmas should be taken in Winters.
Mai apka video dekhte dekhte kho gyi dhyan hi nhi rha cream ka dekh rahi ... Such a great video ...👍👍👍👍
Plz bhaiya make a video on face serum,, today there are many products in the market,,, i used dermaco salicylic and niacinamide serum,, but as I applied i got more breakouts,, please make a video on this topic which can help us..thanku 🙏💐
Use good vibes rose hip serum..it is best.
I don't have words to explain that how good your video was. 👍👍👍
Glad you found it useful.
Hello Vivek Sir. Thank you very much for your informative videos. Please make a video on healthy weight gain ideas which is applicable for all (hostellers also).
You forgot dryfruits..ur young im a snr citizen n diabetic I do deep breathing eat healthy n avoid sugar n starchy foods eat multigrain chapatis. Drink lot of water n exercise I look abt 10 yrs young 2ndly many married ppl hv lived till 100 yrs
Hi Vivek... please suggest option for blemishes skin ....aapki saari videos dekhti hun or kisi bhi product ko use krne se pehle apka review jaroor dekhti hun....i think you give honest review.... believe on you.... ❤️
We need to revive our scriptures and lifestyle. Thankyou sir
Please make a video on the recent hype on face serums by brands like The Ordinary, Minimalist, Derma co etc. These face serums contain active ingredients like salicylic acid, niacinamide, retinols, vitamin c, hyaluronic acid, lactic acid, glycolic acid and many others. It would be really helpful for us. Thank You.
There is no hype, they work. Obviously nothing can work on lazy people
@@razamughal9095 yes they do work. I use them. I was looking for a natural/ayurvedic alternative for them and therefore I asked this question.
@@parulkriti but why do you need a aryuvedic alternative ?
Vivek. The effort and time you put in every research is par excellence. ❤❤
Please ap bataaye na anti ageing ke liye collagen pina sahi hey 39 ki bad? Agar sahi konsa collagen sahi ? “oziba “ keysa please bataye🙏🏻
Stress free rho aur happy rho. Positive rho,yog kro... Khud hi glow karne lgoge 🥰🥰
बहुत बढ़िया, इसमें जितने भी बताए हो वो मै सब करता हूं केवल चेहरे पर तेल क्रीम नहीं लगाता, नाभि में तेल डालता हूं। 56 साल उम्र हो गई 35 साल वाले बोलते है कि सर आप दिन पर दिन जवान होते जा रहे हो।
लेकिन, मेरे throat में आजकल रैशेज ज्यादा हो रहे है इसका कोई उपाय बताइए 🙏🙏
Hello Sir, I'm 25 and I do weight training exercises. Can I follow the level of fasting? Is it ok to not having protein throughout the fasting period? Also can I do weight training during my fasting period? Please reply🙏
Protein is essential
Is it useful for oily skin?
Thank you Vivek,
You are genius.
Love you for this knowledge.
I'll definitely follow this.
Thank u vivek
Very useful vedio already following the same ❤❤❤ felling very good mentally and physically.
Your Intro Videos are always amazing and unique 😂👌🔥
Glad you are liking them :)
@@FitTuberHindi 😍 Thnx for your reply
Fungal infection pr banai ek video please 🙏🙏
Very true brother, some studies have shown that oxygen although necessary for our survival is actually a very slow poison hence usually people living in high altitudes have higher life expectancy.
This explains point 1 you made, prolonged fasting increases the level of HGH in blood.
CAN YOU LINK THOSE STUDIES?
Great work Vivek...God bless your work .keep going and we really love and appreciate your hard work.
Mera pahela coment thanks bhai aap ki video hame bahut achi lagti hai or sachi bhi
Hii... Your videos are seriously amazing ❤️Such valuable information 👍🏻. Please make a video on facial skin tightening too
Sir, we need a video on permanent ayurveda treatment of excessive underarm sweating and odour. Thank you🙏
Noted. Meanwhile, please checkout the video on 'body heat fit tuber hindi"
@@FitTuberHindi ok🙏
Your video are just amazing and all aptly bringing scientific and ayurvedic reference at the same time. Thats not an easy task. I have tried to follow your videos and implement it in my lifestyle. God bless you and keep healthy 🙏
I wished to Buy kumkumadi oil but with soo many brands i just could not understand which one
Thanks for reference of a good brand
Hi Sir,
Please share your views on Kala Gond / Gond Siyah. Is this helpful in sciatica pain / arthritis, if yes pls suggest where we can buy this.
A perfect vedio..right information with reference, suitable pictures to clear the concept,needed proofs added,proper suggestions and technically best making of vedio.Congratulations..Mr Vivek
Sir can you make video on 7 chakra
You are a God's gift to us!
Thank You !
Young man- Your videos are very informative..Appreciate your efforts.. Keep it up
What you are saying is what my mother and grand mother always followed and it’s so true . Thank you I am happy my children are going to watch this
I watch all your videos and I follow. And it works and I am happy with it.
I would like to suggest making some videos for pregnancy. Like basic food intake, exercise, yoga, do's and dont's. I would appreciate it if you do that.
Please make a detailed video on how beginners can start fasting. Also explain how many different ways are there to fasting.
Start doing ekadasi. If you haven't kept fasting ever, start with two meal without any grain preferably fruits & salad and one with milk+sweet potato.
Please make video on how to clean and improve digestive system ❤️
Please checkout the video "Fit Tuber Hindi fasting"
Bachhon ko kya de khane me ,,,aur kya stawar,aswgandha ,, Bournvita Horlicks pediasure de skte h ????
भईया कृपया कर एक वीडियो घर में पूजा पाठ के समय उपयोग होने वाली धूप या अगरबत्ती पर बनाए,
जो पूर्णतया ऑर्गेनिक हो ।
मार्केट में ऐसी कई प्रोडक्ट है जो पर्यावरण को कही न कही नुकसान पहुंचाती है,
पता नही पर मुझे लगता है कि इस पर वीडियो बनाई जा सकती है ।
Your videos make us to live healthy
Thanks for all these content ❤️❤️❤️
Hi Vicky!!Can you make video on Indian Fermented foods....for gut health
Plz make a video on how to increase low blood pressure.... It's my humble request sir ... I am following you since three years and lost twenty five kg weight by ur health tips but I feel very weak and my bp is also low near by 102/60 and sometimes 97/65 and i have a very fast heart rate all time and sometimes loss my sense also so what should I do ??? My hemoglobin is also very low (9)
Consult a good doctor
Celibacy is the key to unlock the treasure full of benefits and happiness
Very helpful video...thank you
Pl.Make a video on how to get relief from Cough dosh, asthma and bronchitis
Eat kiwi🥝 strawberries nuts badam etc which contains Vitamin c and e
Being a jain I am so proud that all of this is what we follow and is followed by our Gurus and is written long back and abhi bhi we follow all of this practices.