Hope you found this video helpful. Pollution and hectic lifestyles have led to premature skin aging; please share the video with friends and family so that they can follow these excellent skin care tips and reverse aging signs. We aim to promote wellbeing in the world!
*Anti-aging Products:* 1. *Triphala* (Amla, Harad & Baheda) (Triphala plus cinnamon powder put it in a glass of water overnight and drink that concoction empty stomach)(Mix with jaggery powder/honey) or (Amla plus ginger juice plus Turmeric) 2. Amla juice or powder i.e. Indian Gooseberries 3. Giloy juice or powder or Giloy twig 4. Rosemary 5. Spinach juice 6. *Rainbow plates I.e. colourful fruits and vegetables.*
The bestest and rejuvenating part of all your videos Hansaji is when you add that pinch of motivating words with your encaptivating smile propelling the listeners to bouce back and make the best of life...that is so comforting and energizing and makes my day....Thank you Hansaji🙏🙏
Thank you very much Madam Added to those you mentioned, at nights, use a small amount of castor oil around the eyes after washing the face by tapping gently using finger and it removes dark circles. I am a living proof of using castor oil on the face and joints on the body with great results. So simple
@@happybunny1334 Thanks for asking. After you washed your hand, and face just tap around the eyes, don't use too much , very little and I have joint pains in shoulder , along with regular physiotherapy , after shower before going to bed, I used on my joints and the pains have noticeable reduced.
The whole process is holistic. It sounds good on paper but is difficult to adhere to in practice. Firstly how many things can we consume in an empty stomach? With our busy life style it is hard to stick to any particular regimen. Not to speak of making holes in our packets. It is good however to know as academic interest.
Thankyou ....for this beautiful 😘 Life.....Shree Hari ❤️ bless you grandma with good health........Live long... keep smiling 🙂 keep shining..... Love ❤️ Love ❤️ Love ❤️ Blessed soul 🦋🦋🦋
I just love each and evry word u utter,u r grandmaa of all india, lotts of love from haryana,please just mention the days and timing also with each content
Triphala- Put in glass for overnight and drink in morning add cinnamon too Amla juice with warm water can also add jaggery+ ginger juice + turmeric Gilroy juice Rosemary oil Spinach Fruits and vegetables Less stress Smile for 10 sec 5 times a day with feeling of happiness
What makes you age faster? Eating too much or too little, living on processed foods, creating more stress than you can handle and not sleeping enough are all actions that will accelerate your aging process by turning on genes that accelerate aging and by making you more vulnerable to heart disease, obesity, osteoarthritis and dementia.
Thank you, Dr, Hansaji. I got the exact information that I was looking for. Just want to ask you that can I add lemon as well to Triphala along with cinnamon & honey to make my morning drink?
Love he teaching - just out of interest has anyone tried all the stuff she mentions . Intetested To know the results . With anything - consistency is key
Thank you for sharing these tips, I will definitely try this out .....also I am using Planet Ayurveda's anti-aging pack from last 2 months it is also very beneficial its helped me by softening by skin and given me a different glow on my face... let's see how these tips will work
Hi Dr Hanraj we don't have those things like amla or triphala where we are in the Caribbean is there smthing else we can use? Thanks stay safe stay healthy
Good morning 🙏🏾💐 which knowledge you are providing definitely it is beneficial for us and by such type of knowledge we can make our body fit and healthy 🙏🏾🙏🏾
Please mention the Hindi names for herbs such as Giloy and Rosemary. It's difficult to find items with their western names in Ayurveda shops. Even Spinach is unknown to many people who don't speak English.
Mam,I have a problem .Recently ,I don't know what happened but my skin has suddenly started to become irritated and red after applying sunscreen and moisturizer. But,we all know that moisturizer and sunscreen play the most important role for preventing ageing . Can I skip moisturizer or sunscreen and instead of them,can I use any other face packs ,anti ageing techniques as suggested by you?
Very useful, informative and great video by Dr. Hansaji. ❤️👍🏼👍🏼 Thanks a lot for the same. 🙏🏻🙏🏻 Some of the asanas, pranayam and Snehan (Panchakarma) should also be included.
नमस्ते मैडम बहुत दुख होता है जब अपने देश में ही लोग अंग्रेजी बोलते हैं हर देश में अपनी एक भाषा है वहां वहां उसी भाषा के साथ आपको जीना है लेकिन हिंदुस्तान भारत ही एक ऐसा देश है अपनी भाषा को छोड़कर के अंग्रेजी के तरफ ज्यादा रुझान दिखता है मैडम आपसे मेरा यही अनुरोध है की जो बातें आप समझ रही हैं और बता रही है और जिस भाषा का प्रयोग कर रही है उस देश की सभी जनता को लाभ नहीं होने वाला है कृपया करके अपनी मातृभाषा का प्रयोग करें वही सबसे सही है इसी से सबका भला हो सकता है धन्यवाद
Hope you found this video helpful. Pollution and hectic lifestyles have led to premature skin aging; please share the video with friends and family so that they can follow these excellent skin care tips and reverse aging signs. We aim to promote wellbeing in the world!
W000
AMMAA...
You are Gorgeous
We all Subscribers LOVE YOU VERY MUCH... ❤️🙏
@@siddhadeb20 best wishes to all with love
Will triphala safe for working women to take in morning
Good info as I am nearing,70.Thanks.
1. Triphala
2. Amla
3. Giloy
4. Rosemary oil
5. Spinach
6. Rainbow plate
7. Cooking method plays an important role
8. Avoid JUNK FOOD! and stress
Thanks a lot..... 😍🙏
Thanks
Thank u for summarizing!
Thanks
For Anti Aging
*Anti-aging Products:*
1. *Triphala* (Amla, Harad & Baheda) (Triphala plus cinnamon powder put it in a glass of water overnight and drink that concoction empty stomach)(Mix with jaggery powder/honey) or (Amla plus ginger juice plus Turmeric)
2. Amla juice or powder i.e. Indian Gooseberries
3. Giloy juice or powder or Giloy twig
4. Rosemary
5. Spinach juice
6. *Rainbow plates I.e. colourful fruits and vegetables.*
Thank you
Thank you for this list. Sometimes it’s hard to understand her.
Thanks a lot for the list
No cinnamon pdr. Cinnamon stick only
How to consume if we take trifla tablet..before food or after I u know about pls ..thanks
"Smile and let go of worries!" Thank you for sharing your wisdom, they are meaningful inside out. ♥️
The bestest and rejuvenating part of all your videos Hansaji is when you add that pinch of motivating words with your encaptivating smile propelling the listeners to bouce back and make the best of life...that is so comforting and energizing and makes my day....Thank you Hansaji🙏🙏
Great mam
1) triphala
2) amla / amla juice
3) giloy
4) rosemary
5) spinach
It’s not about anti- aging. Nobody can stop aging. It’s the natural process. It’s about aging in a healthier way.
It is how you age slow
Thank you very much Madam Added to those you mentioned, at nights, use a small amount of castor oil around the eyes after washing the face by tapping gently using finger and it removes dark circles. I am a living proof of using castor oil on the face and joints on the body with great results. So simple
Will it be harmful if oil gets into eye??
Also will it help in joint pain??
@@happybunny1334 Thanks for asking. After you washed your hand, and face just tap around the eyes, don't use too much , very little and I have joint pains in shoulder , along with regular physiotherapy , after shower before going to bed, I used on my joints and the pains have noticeable reduced.
Thank you for sharing dear.
@@IMRANSTORIES136 All the best to you .👏🙏
Trifala+ cinnamon
Amla+ jaggery
Turmeric
Giloy juice or tablets
Rosemary
The whole process is holistic. It sounds good on paper but is difficult to adhere to in practice. Firstly how many things can we consume in an empty stomach? With our busy life style it is hard to stick to any particular regimen. Not to speak of making holes in our packets. It is good however to know as academic interest.
Thankyou ....for this beautiful 😘 Life.....Shree Hari ❤️ bless you grandma with good health........Live long... keep smiling 🙂 keep shining..... Love ❤️ Love ❤️ Love ❤️ Blessed soul 🦋🦋🦋
I just love each and evry word u utter,u r grandmaa of all india, lotts of love from haryana,please just mention the days and timing also with each content
Cinamen,amala,jegri,ginger,termeric,rosrmary oil to skin ,spinach,rain bow plate,
Hansaji every video is a blessings ang full of positivity and knowledge. Thanku for making our life more beautiful Maa.
Triphala-
Put in glass for overnight and drink in morning add cinnamon too
Amla juice with warm water can also add jaggery+ ginger juice + turmeric
Gilroy juice
Rosemary oil
Spinach
Fruits and vegetables
Less stress
Smile for 10 sec 5 times a day with feeling of happiness
Great advise. Always be free from trees and strain. Then it will be workout.
What a beautiful video ! 🌷 Thank you so much, Hansaji ..😍 ever smiling, Beautiful Lady ..🙏🏼
You are so beautiful with a lovely wrinkle free skin.I was waiting for this video.
this is such a helpful post. i am gonna try it out. i have recently started to use ThriveCo youth renewal serum and i see positive results
She reminds me my Nani ❤️
Metoo❤️
Did your grandmother speak English?
Keeping on listening have gained a lot, thank you doctor , wonderful
Thanks Mam 💐🙏all your videos are so useful!
Appreciate your efforts!❤️
Dear doctor Hansaji, here is a greeting from Ethiopia. you are so lovely.
Ohhh my Mom I can't miss to watch this
Thanks alot.
I am from Dhaka Bangladesh.
I really like your videos. Which is helpful. This is also very inspiring. I will try to follow yr instructions.
Thanks.
Thank you, we are happy to have you in our community.
Hansaji every VDO is full of useful information thanks for educating us with the KNOWLEDGE
Namaskar my lady thank you for all help 🙏🏼
Thank you so much ma'am 💖 your all video is very valuable and useful ❤
Face yoga helps a lot and along with it I am using Thriveco anti aging face and neck cream which lessen fine lines and wrinkles and make skin firm.
Where to get the cream?.l live in NYC.Thx
Hansa ji gives eccellent advice to all GEMNamaskaar ji
Simply amazing... Thank you so much M'am
Excellent advise for anti-ageing...but please throw more light on slow cooking...is pressure cooking not good ?
Thank you for the words of wisdom
I learnt a lot from the video.
Thank you.
Stay safe and Blessed.
Stay happy n healthy
Excellent information
1.Triphala (2 tablespoon in water overnight) can also add honey and cinnamon for anti inflmatory
2. Amla
3.Turmeric
4.Giloy Herb
5.Rosemery
6.
This is very helpful video for anti aging very good way to tell thanks mam
tripila & cinnamon
amla
giloy
rosemary oil
spinach
Thanks for sharing all this healthy advice keep it continuely 🙏🙏
What makes you age faster?
Eating too much or too little, living on processed foods, creating more stress than you can handle and not sleeping enough are all actions that will accelerate your aging process by turning on genes that accelerate aging and by making you more vulnerable to heart disease, obesity, osteoarthritis and dementia.
If we start little care on ourselves within few days we can feel drastic improvement thanking you mam for all your videos
V informative video . Pl suggest remedies for knee pain and strengthening of muscles
Thank you for your use full information , we r great full to you.
Very nice dr, grand merci lady.❤
Thank you. Wait for your next vidio about anti ageing
Spot on to your voice so soothing!🤞🏻❤️
She is too good
Very motivating as always
Thank you very much mam 🙏🙏lots of gratitude.
Thank you for all the advice given😊
My grandma….. I love you❤❤❤❤
Plz make video on parmanent hair straightening at home plz🙏
Namaste Ma'am 🙏 🙏 thank you for this wonderful video.
Can we take triphala churna on regular basis? Is there any harm in taking it everday?
Thanku so much ur all videos are very helpful 😊
Thank you Ma’am u r always there for us ❤
Cinnamon
Amla
Turmeric
Giloy
Thanks Hansaji. You are as motivational as always. This is a wonderful video.
Your voice resemble a lot like Helen
That's helpful 💕💕💕 thank you 😘😘
Your every video is awesome u explain so nicely thanks
The women in ad :ap ad ko skip karke buri skin ke sath reh sakte hai
Me:skipping the ad for ayurvedic methods of hansaji
Great work Hansa....from Smruti from Nanavati SchoolFriend
Superb video...as usual
Always life enhancing videos. 🥰 Blessings to all.
Excellent!.Namaskar.
Hello Dr. Hansaji - this video was very informative. Thank you so much for this. Are these ingredients safe to use for skin as well?
Namaste, your videos are so enlightening and useful. Lots of love and regards🙏🙏
Thank you, Dr, Hansaji. I got the exact information that I was looking for. Just want to ask you that can I add lemon as well to Triphala along with cinnamon & honey to make my morning drink?
I think no, lemon can make it worst due to its acidic properties for stomach.too much of anything is not good .
Thank you mam for sharing this great knowledge with us. My mother is 60 now. I am worried about her fast aging. Hope this will help her.
Thank you for another wonderful video. I have lot of sinus issues, will these remedies elevate my sinus issues?
Thanks for d valuable information. This was really required ! 🙏🏼
Love he teaching - just out of interest has anyone tried all the stuff she mentions . Intetested To know the results . With anything - consistency is key
Namaskar Hansa Maa....you have explained very beautifully. Thank you so much for this video!!
Mam pls share a video about how to utilise a day properly with doing our regular works.. pls mam
We are noting yr request. Stay happy
@@theyogainstituteofficial of your
I gonna try this ... I hate aging I. A bad Way...
Thank you for sharing these tips, I will definitely try this out .....also I am using Planet Ayurveda's anti-aging pack from last 2 months it is also very beneficial its helped me by softening by skin and given me a different glow on my face... let's see how these tips will work
Hi Dr Hanraj we don't have those things like amla or triphala where we are in the Caribbean is there smthing else we can use? Thanks stay safe stay healthy
Thank you mam for valuable information.
excellent video pranam
Namasthe Maji🙏🙏🙏thanks for the valueble tips🙏🙏🙏🙏
What is the secret of your freshness, mam? You are amazingly beautiful.
Very Helpful good information vedio 🙏👍
Excellent video 🙏
Do you means cooking in air fryer is no good. Thanks
Thank you very helpful. May Father God bless us all.🙏🙏🙏
🙏stay smiling n happy
Thank you so much dada ji for wonderful information ❤️❤️🤗
So nice explanation mam
Thank you Dr.Hansaji for your remedies on Anti - Aging talk which is useful in everyway & by helping us you are giving a excellent advice 👏👍
Good morning 🙏🏾💐 which knowledge you are providing definitely it is beneficial for us and by such type of knowledge we can make our body fit and healthy 🙏🏾🙏🏾
Dr 🙏please make a video to avoid Fibroadenosis breast (fatty lump) and can we make different between breast cancer and fatty lumps
We are noting yr request. Stay tuned with us
Please mention the Hindi names for herbs such as Giloy and Rosemary. It's difficult to find items with their western names in Ayurveda shops. Even Spinach is unknown to many people who don't speak English.
Mam,I have a problem .Recently ,I don't know what happened but my skin has suddenly started to become irritated and red after applying sunscreen and moisturizer. But,we all know that moisturizer and sunscreen play the most important role for preventing ageing .
Can I skip moisturizer or sunscreen and instead of them,can I use any other face packs ,anti ageing techniques as suggested by you?
Mam humari skin sensitive hain to koun si natural cream lagaye? Age 46
Very useful, informative and great video by Dr. Hansaji. ❤️👍🏼👍🏼
Thanks a lot for the same. 🙏🏻🙏🏻
Some of the asanas, pranayam and Snehan (Panchakarma) should also be included.
नमस्ते मैडम बहुत दुख होता है जब अपने देश में ही लोग अंग्रेजी बोलते हैं हर देश में अपनी एक भाषा है वहां वहां उसी भाषा के साथ आपको जीना है लेकिन हिंदुस्तान भारत ही एक ऐसा देश है अपनी भाषा को छोड़कर के अंग्रेजी के तरफ ज्यादा रुझान दिखता है मैडम आपसे मेरा यही अनुरोध है की जो बातें आप समझ रही हैं और बता रही है और जिस भाषा का प्रयोग कर रही है उस देश की सभी जनता को लाभ नहीं होने वाला है कृपया करके अपनी मातृभाषा का प्रयोग करें वही सबसे सही है इसी से सबका भला हो सकता है धन्यवाद
Respect and love to you 💕
Thank you maa for your valuable tips🙏🏼🙏🏼
Thank you mam for sharing this remedy this is very useful 👍
Thank you so much for this beautiful info
Thank you Hansaji. So well explained. Can Rosemary essential oil be mixed with coconut oil?