Best Diet For Glowing Skin & Long Hair - Yoga Diet Explained By Hansaji Yogendra
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- Опубликовано: 22 сен 2023
- पूरा Podcast यहाँ देखें:
• Hansaji Yogendra: Yoga...
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नमस्ते दोस्तों!
आज हमारे साथ जुड़ चुके हैं Dr. Hansa Yogendra, जो Yoga Institute की Director हैं। साथ ही ये India Yoga Association और International Board Of Yoga की President भी हैं। इन्होंने अपने Career में 1 Lakh से ज़्यादा Yoga Teachers को Training दी है।
चलिए जानते हैं Healthy & Fit Lifestyle के Secrets के बारे में।
#lifestyle #health
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The Ranveer Show Clips हिंदी Channel में आप सभी का स्वागत है। इस Channel पर आपको मिलेंगे #TheRanveerShowहिंदी के Podcast Highlights. यहाँ आप Indian History, Ancient India, World History, Hinduism, Personal Finance, Latest Business Opportunities, Top Businessmen In The World, Sports और Bollywood जैसे कई सारे Topics के बारे में जान कर अपने Knowledge के Hunger को Satisfy कर सकते हो।
💯she is like a grandmother everyone deserves.
1st month
1glass herbal tea (Adrak,pudina)
1 glass Buttermilk
1 glass Diluted milk
1 glass clear soups,veg soups
Eat only while you are Hungry.Otheewise take liquids
8+1 hour sleeping
20 minutes k liye Parwataasan,Taalasan,Yastikaasan,upar ki taraf kheenchnay ka aasan.
Walking.
Thank you 😊
Thanks a lot
Thanks
This lady is a wonderful yoga teacher, very simple in speech but very significant
What a brilliant common sense perspective from such a wonderfully maternal and transformational figure in Yoga 🙏🙏My heartfelt gratitude to the host who brings such legendary perspectives to make a positive difference to one and all 👏👏👏
Hansa Maa always enlightened us with her knowledge. I learn yoga by watching hansa Maa videos. They are very helpful n helpful to reduce 25 kg. Weight after 1st pregnancy. Her yoga techniques bring positive changes in my mind, body n soul.
Is it possible to loose weight with yoga at the age of 37 ??
@@poojatrivedi7999of course
@@poojatrivedi7999 yes. Yoga helps in increasing metabolism and which help in reducing weight.
@@anupachaudhary3872can you recommend what videos of her channel I can use to lose weight?
@@poojatrivedi7999 remove that age factor from brain ,do Surya namaskar daily n night dinner whatever it is do it before 7 n in breakfast overnight oats n for lunch balanced diet 👍 trust me u will reduce ur weight
wowww.. anand lo. . the way she said it made me smile. 😁 thankyou for the insights of a good diet & routine that we should follow for healthy life. 💐💐💐💖
Kya baat hai... kya baat hai... kya baat haiiii.. It's awesoiiome .
Ranveer thank you for this wonderful podcast...frim last few days, I was thinking kya healthy diet hona chaiye.. As I m going through some health issues... & see universe is here with this amazing podcast... Ranveer U r always in alignment with universe.. & spreading knowledge... God bless you baccha 😘😘😘❤✨✨✨
She is a legend and has always enlightened us
so inspired from that Dr Story he is 98 now superb..
I really follow hansa maa from past 3 years always helpful her videos her videos on yoga health are enough on one's health journey..Thanks Ranveer
She is really an excellent mentor for all of us 🙏🙏❤️🌹
She is a legend. Watching her since the time of black & white television.
Oh, has been been in public life since then?!!
But she said she started making videos during covid-19 ...😅
Best advice..... Ever.... ❤😊
Beautiful and most effective advice Hansa Ji ❤
A method that worked wonders in boosting my hair growth involved combining three drops of rosemary oil with a small amount of Littleextra's Cocoonioon hair oil, warming the mixture, and gently massaging it onto my scalp twice a week. The consistent application of this regimen over a span of two months has resulted in a noticeable increase in hair density and a notable reduction in hair fall.
Hi
Which rosemary oil..plz menion😢😢.. I'm facing severe hair fall
What is cocoonion oil
Aap bohut badhiya and knowledgeable facts lekar videos banate ho.. keep doing this... And logo ki baat mat suniye.. log criticise karenge hi . Jo v kar le ... Wo log criticise hi kar sakte hei . Aur kuch nahi.. jo log yaha pe comments kar rahe hei criticise karke .. unko mei batana chahungi.. tum log ekbar eisa video banake dikhao.. uske bat negative comments karna..
🙏 धन्यवाद भाई❤
Wow.. Amazing vedio❤
Thank u for a wonderful podcast
Very nice and informative video
Thank uHansaben for useful tips or healthy life
You're most humble women ❤🎉congratulations 🎊 for arya session 3 best wishes mam ❤
Great lessons
Really informative, conversation...loved it.
Ok I will do in my life 🎉 thanks
Well said Hansaji. 🙏
Ma'am ka samjhane ka tarika bda achha hai dhanyawad
Awesome, her suggestion is really motivating to change my routine. Thank you, ma'am .Accepting one more video with her
I agree ❤
Agreed with her in every sentence ❤
Ranveer bhai awesome great information of diet provide from your trs show 😊
Dhanyawad ❤
Very usefull..hansaji tell nice things
Thank you for thiss.❤👍🏼
Ranveer bhaiyyaa love uu yrrrr❤ tq so much 4 such informative videos
Such a useful and informative Video.
Thanks for sharing this 🙏
I think weight loss ki ye sabse best video hai❤❤❤
Very good interview I love u for this interview it helped me a lot thank you so much God bless u briliant very nicely said and points picked nicely
He has extensive information,wisdom n knowledge thats why he can talk with such great personlities with great ease.i watch his every show.god bless him.
Ranveer your video are very helpful keep it up 👍
Useful vdo, thank you mam 🙏🙏
Best❤
Thanks for this video 🙂💕
I'm blessed with my dadi She help me for all this thing. I also prefer to drink liquids rather than food.😊
Hansa mam - Best ayurvedic nutrionist ❤
Thank you so much ❤🎉
Agreed mam we are bussy with nothing..hum aise dika rahe hai ki hamare pass khud ke liye time hi nahi hai. Thanks for sharing billion dollar info.
Phli bar apko Hindi bolte dekha ❤. . Thank you maa❤
शानदार उपाय
Thank you so much for this video ❤🎉🙏
She seems a wonderful lady
"I've bookmarked this video for future reference. It's a comprehensive guide to maintaining good health."
Salute ma'am
Gratitude 🙏🥰
Auntie apne bhut acha smjhaya
I shared this video with my mom
Can't thank you enough
Very good advice 🙏
Liked this vidso for my fav yoga devi only ..
The best food rules video I came across till date❤❤❤
thankkkkkkkkkyou so much cant thank enough
For the first time ever, Ranveer listened 😂 and didn't ask questions
Nice information....
Wow nice mam thank u mam mujhe or help hogai thank you ranveer❤❤
she is awesome
She is super Women ❤. And how she explains things very impressive and impactfull
Sab accha hai even mam ki awaaj bhi Kamal Hassan ki trh hai
She is so amazing
Thank you so much
I love Hansa Maa so much😭❤
Good Advice
Jigyasa ke madhyam se Khushi
Hansa ji✨️🙌🫡🙏
Beer biceps✨️🫡🫶❤️
Absolutely legend
Have been following her as grandmother's guide. Very helpful.
I witnessed that many people outside of Indian subcontinent also learn new things from her & appreciate the effective knowledge of her in life.
Bt we should focus on good things
Thanks ranveer vai ❤😊
हंसा बेन के वीडियो मैं फॉलो करती हूँ 🙏🙏
6:50 2:09 bhujangasan chalapasan bhadrasan
Very informative vedio 👍
Good job amazing 👍👌😊
The way he said... "Heinnnnn"??. ..... Adorable❤😅🌻
Pls make more videos on healthy body ❤
@Ranveer you should also invite Anand Murti Gurumaa, she is a modern rishiya who is mater for Upanishads and yog
did anyone notice how well developed her arms are.. even at that age
This is a very useful video,iss per or bhi video banaaye
Leaving dairy products and sugar is really helpful for healing acne and pimples and also fat
It is good for our hood
Thank u
She is my fav.
Useful video
I'd love if English subs were available for this!
Aunty ne aakhri ki teen line sahi boli. Sab kahao piyo aur maje me rahoo😂
😂 mai toh aakhri teen line hee follow karungi 😂
😂😂😂😂 sahi hai jindgi bhi ak baar hu mili h
Sidhi baat no bakwas.........
To be said, aapko leke ek image ban chuka h audience k dimag me, just hold on to that
Uske bahar kuch v karoge, toh audience k dimag k upar se chala jaega. 😊
Yaar ap etne cool lgte h jo bhi bol doo dil karta h maan loo jhoot thodi bolegaa....god bless you 😊
Amazing
Superb👍👍👍👍 knowledge 💯📖📚📝 mam ji😊🙏🏻🙏🏻🙏🏻💯
Wow great mam
Wowwwww❤
She sounds like Kamal Hasan from Chachi 420.
😂😅 exactly
People tolerate ranveer's overacting only because he invites amazing people for podcast
Hansa maa❤❤❤❤
The regular Indian diet has way too much carbohydrates which is why there are so many diabetics in the country. We need to think better and not go with the standard breakfast stuff like poha, upma etc which are 100% carbs. A more balanced meal is the way to go. Local grains like jowar, amaranth etc should be more easily accessible. Fresh fruits, protein should be part of every day diet.
so trueeee
#Question Sir - can we use water as liquid