Best Diet For Glowing Skin & Long Hair - Yoga Diet Explained By Hansaji Yogendra

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  • Опубликовано: 24 ноя 2024
  • पूरा Podcast यहाँ देखें:
    • Hansaji Yogendra: Yoga...
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    नमस्ते दोस्तों!
    आज हमारे साथ जुड़ चुके हैं Dr. Hansa Yogendra, जो Yoga Institute की Director हैं। साथ ही ये India Yoga Association और International Board Of Yoga की President भी हैं। इन्होंने अपने Career में 1 Lakh से ज़्यादा Yoga Teachers को Training दी है।
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Комментарии • 440

  • @shrutibrahme6038
    @shrutibrahme6038 Год назад +401

    💯she is like a grandmother everyone deserves.

  • @bhoomikapatil7148
    @bhoomikapatil7148 Год назад +98

    This lady is a wonderful yoga teacher, very simple in speech but very significant

  • @meetawadiker5831
    @meetawadiker5831 Год назад +90

    She is a legend. Watching her since the time of black & white television.

    • @lovereachable
      @lovereachable Год назад +4

      Oh, has been been in public life since then?!!

    • @sanjana.8745
      @sanjana.8745 8 месяцев назад +3

      But she said she started making videos during covid-19 ...😅

  • @anupachaudhary3872
    @anupachaudhary3872 Год назад +262

    Hansa Maa always enlightened us with her knowledge. I learn yoga by watching hansa Maa videos. They are very helpful n helpful to reduce 25 kg. Weight after 1st pregnancy. Her yoga techniques bring positive changes in my mind, body n soul.

    • @poojatrivedi7999
      @poojatrivedi7999 Год назад +9

      Is it possible to loose weight with yoga at the age of 37 ??

    • @noush4368
      @noush4368 Год назад +4

      ​@@poojatrivedi7999of course

    • @anupachaudhary3872
      @anupachaudhary3872 Год назад +3

      @@poojatrivedi7999 yes. Yoga helps in increasing metabolism and which help in reducing weight.

    • @wanderlust1334
      @wanderlust1334 Год назад

      ​@@anupachaudhary3872can you recommend what videos of her channel I can use to lose weight?

    • @Uma_2906
      @Uma_2906 Год назад

      @@poojatrivedi7999 remove that age factor from brain ,do Surya namaskar daily n night dinner whatever it is do it before 7 n in breakfast overnight oats n for lunch balanced diet 👍 trust me u will reduce ur weight

  • @sabinamirchandani9906
    @sabinamirchandani9906 Год назад +62

    What a brilliant common sense perspective from such a wonderfully maternal and transformational figure in Yoga 🙏🙏My heartfelt gratitude to the host who brings such legendary perspectives to make a positive difference to one and all 👏👏👏

  • @blissfulworld1917
    @blissfulworld1917 Год назад +52

    Kya baat hai... kya baat hai... kya baat haiiii.. It's awesoiiome .
    Ranveer thank you for this wonderful podcast...frim last few days, I was thinking kya healthy diet hona chaiye.. As I m going through some health issues... & see universe is here with this amazing podcast... Ranveer U r always in alignment with universe.. & spreading knowledge... God bless you baccha 😘😘😘❤✨✨✨

  • @kabhikabhiaditi9143
    @kabhikabhiaditi9143 Год назад +48

    She is a legend and has always enlightened us

  • @hajiratabassum9728
    @hajiratabassum9728 11 месяцев назад +135

    1st month
    1glass herbal tea (Adrak,pudina)
    1 glass Buttermilk
    1 glass Diluted milk
    1 glass clear soups,veg soups
    Eat only while you are Hungry.Otheewise take liquids
    8+1 hour sleeping
    20 minutes k liye Parwataasan,Taalasan,Yastikaasan,upar ki taraf kheenchnay ka aasan.
    Walking.

  • @SKCookEatExplore
    @SKCookEatExplore Год назад +23

    wowww.. anand lo. . the way she said it made me smile. 😁 thankyou for the insights of a good diet & routine that we should follow for healthy life. 💐💐💐💖

  • @gautamsinha7527
    @gautamsinha7527 Год назад +37

    She is really an excellent mentor for all of us 🙏🙏❤️🌹

  • @KavitaRawatWorld
    @KavitaRawatWorld Год назад +14

    so inspired from that Dr Story he is 98 now superb..
    I really follow hansa maa from past 3 years always helpful her videos her videos on yoga health are enough on one's health journey..Thanks Ranveer

  • @beproductiveproductive6221
    @beproductiveproductive6221 10 месяцев назад +8

    Leaving dairy products and sugar is really helpful for healing acne and pimples and also fat

  • @ashakanojia170
    @ashakanojia170 Год назад +26

    Awesome, her suggestion is really motivating to change my routine. Thank you, ma'am .Accepting one more video with her

  • @prajjalitakashyap946
    @prajjalitakashyap946 Год назад +5

    Aap bohut badhiya and knowledgeable facts lekar videos banate ho.. keep doing this... And logo ki baat mat suniye.. log criticise karenge hi . Jo v kar le ... Wo log criticise hi kar sakte hei . Aur kuch nahi.. jo log yaha pe comments kar rahe hei criticise karke .. unko mei batana chahungi.. tum log ekbar eisa video banake dikhao.. uske bat negative comments karna..

  • @whythough78
    @whythough78 Год назад +7

    did anyone notice how well developed her arms are.. even at that age

  • @MeenaKumari-ce1xw
    @MeenaKumari-ce1xw Год назад +35

    He has extensive information,wisdom n knowledge thats why he can talk with such great personlities with great ease.i watch his every show.god bless him.

  • @CoreOfLifestyle
    @CoreOfLifestyle 10 месяцев назад +3

    "I've bookmarked this video for future reference. It's a comprehensive guide to maintaining good health."

  • @soumyadash89
    @soumyadash89 Год назад +13

    The regular Indian diet has way too much carbohydrates which is why there are so many diabetics in the country. We need to think better and not go with the standard breakfast stuff like poha, upma etc which are 100% carbs. A more balanced meal is the way to go. Local grains like jowar, amaranth etc should be more easily accessible. Fresh fruits, protein should be part of every day diet.

  • @sapnaraj5500
    @sapnaraj5500 Год назад +64

    For the first time ever, Ranveer listened 😂 and didn't ask questions

  • @Together.we.grow.better
    @Together.we.grow.better Год назад +57

    Have been following her as grandmother's guide. Very helpful.
    I witnessed that many people outside of Indian subcontinent also learn new things from her & appreciate the effective knowledge of her in life.

  • @adhishmaheshmahurkar6714
    @adhishmaheshmahurkar6714 Год назад +11

    Best advice..... Ever.... ❤😊

  • @ranimittal1603
    @ranimittal1603 4 месяца назад +2

    Mein phle nonveg khati thi bala ji ki pooja karty hi sab chorh diya aaj bahot khush rehti hu

  • @ankitaroychowdhury4200
    @ankitaroychowdhury4200 Год назад +4

    Sidhi baat no bakwas.........
    To be said, aapko leke ek image ban chuka h audience k dimag me, just hold on to that
    Uske bahar kuch v karoge, toh audience k dimag k upar se chala jaega. 😊

  • @pratyushdwivedi4419
    @pratyushdwivedi4419 Год назад +2

    Sab accha hai even mam ki awaaj bhi Kamal Hassan ki trh hai

  • @bhardwaj_milli
    @bhardwaj_milli Год назад +8

    The way he said... "Heinnnnn"??. ..... Adorable❤😅🌻

  • @sheetaltakkarr
    @sheetaltakkarr Год назад +50

    Aunty ne aakhri ki teen line sahi boli. Sab kahao piyo aur maje me rahoo😂

  • @VirShri
    @VirShri Год назад +9

    🙏 धन्यवाद भाई❤

  • @VriEvolutionTarot888
    @VriEvolutionTarot888 Год назад +1

    6:50 2:09 bhujangasan chalapasan bhadrasan

  • @Ptshortess
    @Ptshortess Год назад +9

    You're most humble women ❤🎉congratulations 🎊 for arya session 3 best wishes mam ❤

  • @CookWithMaliniGoyal
    @CookWithMaliniGoyal Год назад +2

    हंसा बेन के वीडियो मैं फॉलो करती हूँ 🙏🙏

  • @AAA-it2ob
    @AAA-it2ob Год назад +55

    I do yoga daily, my hereditary skin type is dull, I still did not got Glowing skin, sometimes it won’t work for someone, And glowing skin is not the only beautiful skin, matt texture is in fashion too ❤

    • @nutankedia
      @nutankedia Год назад +1

      Same here

    • @PriyaPatel-ej9vh
      @PriyaPatel-ej9vh Год назад +3

      Try masoor dal face pack for few days.

    • @hihello9518
      @hihello9518 Год назад +3

      Scrub your skin and get those dead skin cells removed from your skin.

    • @AAA-it2ob
      @AAA-it2ob Год назад +1

      @@hihello9518 behen scrub gives me rashes my skin is very thin can’t use it

  • @jeetrathore3171
    @jeetrathore3171 Год назад +3

    Jigyasa ke madhyam se Khushi

  • @sudhaawasthi8241
    @sudhaawasthi8241 Год назад +2

    Ma'am ka samjhane ka tarika bda achha hai dhanyawad

  • @hemakaushik7031
    @hemakaushik7031 Год назад +7

    Beautiful and most effective advice Hansa Ji ❤

  • @shrikantbangonde2760
    @shrikantbangonde2760 5 месяцев назад

    Agreed mam we are bussy with nothing..hum aise dika rahe hai ki hamare pass khud ke liye time hi nahi hai. Thanks for sharing billion dollar info.

  • @parasshah9162
    @parasshah9162 10 месяцев назад +1

    Hansa mam - Best ayurvedic nutrionist ❤

  • @madhurbelekar268
    @madhurbelekar268 Год назад +9

    She sounds like Kamal Hasan from Chachi 420.

  • @smrutigandhajagdhanehushare
    @smrutigandhajagdhanehushare Год назад +17

    Ranveer your video are very helpful keep it up 👍

  • @rupashrirc
    @rupashrirc 5 месяцев назад +1

    The best food rules video I came across till date❤❤❤

  • @Acyuta-Priya
    @Acyuta-Priya Год назад +8

    I'd love if English subs were available for this!

  • @aashukataria4829
    @aashukataria4829 8 месяцев назад

    She is super Women ❤. And how she explains things very impressive and impactfull

  • @Technopath_08
    @Technopath_08 Год назад +4

    Khane ke just baad water intake karna jeher pine ke sath saman he , charak sanhita aur Bhagvat ji ke dwara bola gaya he

    • @bharatkiyatrawithkavita7263
      @bharatkiyatrawithkavita7263 Год назад

      Wo liquid k liye bol rhi h water k liye nhi aur wo bhi just khaane k baad to bilkul bhi nhi

    • @MyHabbit
      @MyHabbit Месяц назад

      Water aur chanch me fark hai

  • @vandanagrover1960
    @vandanagrover1960 3 месяца назад

    Ranveer, your "hain" is so cute, seen many times. reflecting your innocence.

  • @Mommy_Munchkin
    @Mommy_Munchkin Год назад +7

    Very nice and informative video

  • @arunashelatkar9846
    @arunashelatkar9846 8 месяцев назад +1

    Very good interview I love u for this interview it helped me a lot thank you so much God bless u briliant very nicely said and points picked nicely

  • @manishkharat5984
    @manishkharat5984 Год назад +6

    she is awesome

  • @rishika6853
    @rishika6853 Год назад +4

    But Maine too ye dekha h ki maximum log ase h ki jo kch ni krte h but still their skin is extremely glowing I think hme genetically milta h apna skin ....but itna jrur kh skte h ki if skin khrb h too ar yoga n ayurvedic remedies bhut lambe time tk use krne se kch asar hota jrur h

  • @Tashaaprasad7619
    @Tashaaprasad7619 Год назад +5

    Ok I will do in my life 🎉 thanks

  • @vaishnavisingh3335
    @vaishnavisingh3335 Год назад +2

    I love Hansa Maa so much😭❤

  • @tanishajain2000
    @tanishajain2000 11 месяцев назад +2

    She is my fav.

  • @Rishiraj_didiya
    @Rishiraj_didiya Год назад

    I think weight loss ki ye sabse best video hai❤❤❤

  • @Somya-fc8pg
    @Somya-fc8pg Год назад

    Hansa ji✨️🙌🫡🙏
    Beer biceps✨️🫡🫶❤️

  • @eatwithpayal6181
    @eatwithpayal6181 9 месяцев назад +1

    Ranveer’s heinnn is toooo cute 🥰

  • @Sanatanalover2424
    @Sanatanalover2424 Год назад +1

    Dadi ji Hain sab ki respect do dillse sab salama thoka unako

  • @shashanksrivastava9192
    @shashanksrivastava9192 11 месяцев назад +2

    Dhanyawad ❤

  • @rajashreeviswanathan6297
    @rajashreeviswanathan6297 3 месяца назад +1

    Very good advice from Hansa ji

  • @bepositive188
    @bepositive188 7 месяцев назад

    I shared this video with my mom
    Can't thank you enough
    Very good advice 🙏

  • @sheelasingh9617
    @sheelasingh9617 Год назад

    I'm blessed with my dadi She help me for all this thing. I also prefer to drink liquids rather than food.😊

  • @shraddhaBitta2970
    @shraddhaBitta2970 Год назад +2

    Auntie apne bhut acha smjhaya

  • @aatmaja3
    @aatmaja3 Год назад +3

    Agreed with her in every sentence ❤

  • @SN-zh3kv
    @SN-zh3kv 11 месяцев назад +1

    I searched on RUclips app- ❤ranveer allahbadia Baba Ramdev podcast❤🎉 But no Results 😅

  • @tzirnz
    @tzirnz Год назад +6

    People tolerate ranveer's overacting only because he invites amazing people for podcast

  • @Yoga_Ayurveda_Professional
    @Yoga_Ayurveda_Professional Год назад +3

    Cow milk hamesha hi dilute hota hai Mata Ji Ayurved padhiye..

  • @DevangBagora
    @DevangBagora Год назад +13

    First of all, it is Yog, not Yoga. Secondly, its not an exercise, it is sum of physical, mental and spiritual state of a person and one has to master to balance between these three energies. One who masters it termed as Yogi. Sahaj-Yog is one way to achieve that. So implement and do Yog in the right way else it won't help you ever. BTW, Hansaji is explaining it well, legend.

    • @bittertruth2726
      @bittertruth2726 Год назад +2

      Yog and yoga is different bro ...yog contains 8 things ..yam niyam asan pranayam dharna dhyan samadhi etc etc ...that asan part is called yoga ..

    • @ecstacyave6714
      @ecstacyave6714 Год назад +1

      Abey chal half knowledge kid😂😂

    • @DevangBagora
      @DevangBagora Год назад

      beta tu la-ilaz bimar hai@@ecstacyave6714

  • @inshaparveen8003
    @inshaparveen8003 Год назад +11

    Genes has alot to take when it comes to glow skin..... i joined yoga in 6 months time and where i joined those people are doin yoga for the past 10 years but there skin is still dull ....

  • @m4zexedits
    @m4zexedits Год назад +16

    3:14 😅

  • @sukirtipunia2110
    @sukirtipunia2110 Год назад +7

    Wow.. Amazing vedio❤

  • @geetikak
    @geetikak 3 месяца назад +1

    I have so much body heat - Its driving me crazy :( If someone touches my hands, he will be burnt. :(

  • @explorer546
    @explorer546 8 месяцев назад

    Pahle mai sochti thi TRS clips, ranveer allahabadia k host same dikhte hai .....aaj video dekhne ke baad pta chla dono person ek hi ....sir k kai channel hai 🤑💰 aaj mai dekhi hu......

  • @lbindschill64
    @lbindschill64 11 месяцев назад +2

    Immediately after eating u can drink liquids or wait for 45 minutes & thn drink liquids

  • @SeemaDixit-h4b
    @SeemaDixit-h4b Год назад +4

    Osteoarthritis pts k liye yoga par discuss karo beta
    Mere dono bete tumhare fan hai unhone tumse introduce karaya

  • @akashayfan4656
    @akashayfan4656 Год назад +3

    Ranveer bhai awesome great information of diet provide from your trs show 😊

  • @saurabhpandey8153
    @saurabhpandey8153 Год назад +1

    @Ranveer you should also invite Anand Murti Gurumaa, she is a modern rishiya who is mater for Upanishads and yog

  • @krishnasuhani9506
    @krishnasuhani9506 10 месяцев назад +1

    3:14 awwwwwwwwww.!!!!!!!!!!!!

  • @pragyandas9485
    @pragyandas9485 Год назад +4

    Thank u for a wonderful podcast

  • @kokilarawal6576
    @kokilarawal6576 Год назад +1

    Thank uHansaben for useful tips or healthy life

  • @vanshikamukheja6513
    @vanshikamukheja6513 Месяц назад

    Hey peeps, if ur skin is dull or hair is weak, Gudhal Churna will help! It’s working for me ✨

  • @arunasreemeesa6207
    @arunasreemeesa6207 Год назад +3

    Well said Hansaji. 🙏

  • @sidhanthkadraka1833
    @sidhanthkadraka1833 Год назад +4

    Ranveer bhaiyyaa love uu yrrrr❤ tq so much 4 such informative videos

  • @muhammedkashif9355
    @muhammedkashif9355 2 месяца назад +1

    Wooooow❤❤❤so cute lady .. ma'am thanx 4 so beautiful tips b happy ..

  • @Princekr_000
    @Princekr_000 Год назад +1

    Yaar bhai mere sath bhi aisa hi tha maine bhi jb doodh chhoda toh dheere dheere mera pimple ka problem thik hone laga...

  • @SagunDwivediUPPSC
    @SagunDwivediUPPSC Год назад

    Yaar ap etne cool lgte h jo bhi bol doo dil karta h maan loo jhoot thodi bolegaa....god bless you 😊

  • @ambalikasarkar2913
    @ambalikasarkar2913 Год назад +1

    Really informative, conversation...loved it.

  • @rpdivine4992
    @rpdivine4992 5 месяцев назад

    Hm last 2 month se aankurit Moong ,Chana,lobhiya, soya seeds kha rhe hai or ab jaha bhi jaate hai toh send bolte hai kiyseeeee weight itna km kiya ......bar bar yhi puchhte hai jitni bhi der unke paas betho🎉🎉 #rpdivine

  • @areebaahmad1080
    @areebaahmad1080 2 месяца назад

    Hansa ji u are great ❤ u are really inspiration to us 😍

  • @iamshankytyagi
    @iamshankytyagi Год назад

    She seems a wonderful lady

  • @truptikantrikar3848
    @truptikantrikar3848 5 месяцев назад

    Liked this vidso for my fav yoga devi only ..

  • @utpalpaul7424
    @utpalpaul7424 29 дней назад

    Popcorn is easy use cookers.

  • @peacefulearth5399
    @peacefulearth5399 Год назад +1

    Yeh ek dam sahi hai aur nimbu Pani bahut zaruri hai

  • @rainbow_world89
    @rainbow_world89 2 месяца назад

    3:13 Ranveer's reaction 😂😂

  • @rakshitdhakar3004
    @rakshitdhakar3004 Год назад +4

    Best❤

  • @Enthusiastaa--28
    @Enthusiastaa--28 Год назад +3

    रणवीर जी,जिज्ञासा के माध्यम से आनंद । is more appropriate 😅

  • @samragyibansal6750
    @samragyibansal6750 Год назад +5

    She is so amazing
    Thank you so much

  • @kamalaazmi1244
    @kamalaazmi1244 11 месяцев назад +2

    Main Roj 17 se 18 gante ka fasting karta hoon main 24 gante me 2 bar khana khata morning 5 am ko mathi pani 6 am ko break fast 2 pm ko khana is ke bad sirf pani kabhi jira ka ajwain sauif to podina ka pita hoon : thik hai keya btayga jarur

  • @anamikagupta4063
    @anamikagupta4063 15 дней назад

    very good advice...thank you mam.

  • @dhruvbansal8511
    @dhruvbansal8511 Год назад +6

    I have a few questions or maybe doubts about this video:
    1. Hansaji ne hame yoga ke baare me bataya aur khud itni achchhi practitioner h but unhe glasses tab bhi h, kya yoga me eyes ko fix karne ke tareeke nhi h?
    2. 6:46 se unhone ek fat doctor ki story batayi ki kaise vo doctor slim and fit ho gaya 98 ki age me bhi but agar ye diet ko itna mehetv deti h khud bhi to vo slimness wala ilaj hansaji ne khudpar kyo nhi kiya h.
    comment is not written in an offensive way, it's just curiosity and doubts

  • @agarwalankit935
    @agarwalankit935 10 месяцев назад +1

    Absolutely legend

  • @AnujYadav-jz6ei
    @AnujYadav-jz6ei 11 месяцев назад

    जब मुझे बीमारियां हुई तब मैं आयुर्वेद की शक्ति को पहचाना।

  • @theexploringengineer
    @theexploringengineer 9 месяцев назад +1

    bit people tell not to drink anything with meals as it dilutes the acid in stomach and causes hinderance in digestion.

  • @AyurvedicDoctor-y6q
    @AyurvedicDoctor-y6q 4 месяца назад +1

    thanks for this video and information... Gandhak Rasayan and Neem capsules by Planet Ayurveda are very helpful in skin health management and helps in growth of healthy skin cells.