Cathe Friedrich's

[@michelleg2112]

I was pumped after this! Thanks.

[@CatheFriedrichFitness]

Glad to hear it!

[@robinelmore7029]

I did this one this morning. I loved it! I need to eat more protein and I love bar workouts. I’m using metal plates over the plates you have , what is different in that? Anyway great workout and I’m wanting to lift heavier! Will do this one again.

[@CatheFriedrichFitness]

Wonderful!

[@jonathanmyers2867]

Wow, Cathe! You are looking very beautiful and stronger! 😍😍😍😍🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️💪💪💪💪❤❤❤❤

[@Rob42125]

👍🏽