Anulom Vilom aur Nadi Shuddhi Pranayam me Antar

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  • Опубликовано: 4 фев 2025

Комментарии • 1 тыс.

  • @pravatibehera5019
    @pravatibehera5019 5 лет назад +35

    Bhut achhi jankari is vedeo ki through apne hume di hai .vedeo dekhne se like kardi .ye meriwali request tha to l m so much happy cause my confusion cleard by it

    • @yogawithshaheeda
      @yogawithshaheeda  5 лет назад +9

      M so happy k aapki confusion door hui.. aap jaise hi kai logon ki confusion thi is Pranayama ko leke.

    • @diptisamre8124
      @diptisamre8124 5 лет назад +2

      @@yogawithshaheeda can u pls add yoga for face and neck

    • @ankitdani.4977
      @ankitdani.4977 4 года назад

      ruclips.net/video/3H96oY9LQ8A/видео.html

    • @subhashsharma7850
      @subhashsharma7850 4 года назад

      Super video

    • @subhashsharma7850
      @subhashsharma7850 4 года назад

      I m diabetes patients and B P mild Suggest some yoga

  • @NitinVermaTheAnimator
    @NitinVermaTheAnimator 5 лет назад +6

    It's like a reward that things and courses that weren't available in previous times when generation lacked internet, theses courses and practices are available online for free without any charges... I would appreciate you are uploading these videos just to spread yogic knowledge :D

  • @RanveerSingh-sv6qs
    @RanveerSingh-sv6qs 3 года назад +1

    बहुत ही सरल और सुन्दर तरीके से समझाया,
    धन्यवाद बहन आपका।

  • @healthandfitnesswithswathi1106
    @healthandfitnesswithswathi1106 5 лет назад +7

    I am. Yoga lover. Thanks for clear explanation. U are doing great job.... I need to learn more from you madam...u are such a nice teacher for me... In youtube 🙏🙏🙏☺️👌👌👍👍👏

    • @yogawithshaheeda
      @yogawithshaheeda  5 лет назад +2

      So happy for you thank you😊

    • @sureshchikhalkar1317
      @sureshchikhalkar1317 3 года назад

      Thanks मॅडम. 👌bahut achhi tarah se jankai mili. Dhanyawad madam🙏🙏

  • @TekchandInsan
    @TekchandInsan 6 месяцев назад +1

    Dhan dhan satguru tera hi aasra ji m s g

  • @kamalakantyadav9989
    @kamalakantyadav9989 5 лет назад +4

    बहुत अच्छी जानकारी दी आपने इसके लिए आपको बहुत बहुत धन्यवाद ।

    • @rajumurjani4917
      @rajumurjani4917 5 лет назад

      you are so cute chili face nice explain

    • @ankitdani.4977
      @ankitdani.4977 4 года назад

      ruclips.net/video/3H96oY9LQ8A/видео.html

  • @sitalprasadghosh4981
    @sitalprasadghosh4981 Год назад +1

    Namaste, aap swasth रहें, नेक काम करने करते रहें, धन्यवाद

  • @SAM-sn7fp
    @SAM-sn7fp 4 года назад +4

    She is very knowledgeable, easy to understand. Good quality video. Best yoga teacher I ever seen in youtube. Each & every second of video is useful.

  • @healthylifestyle9798
    @healthylifestyle9798 2 года назад

    Aap bhut hi achche se samjha deti h khub khus rahiye

  • @JagjeetSingh-jw4wt
    @JagjeetSingh-jw4wt 4 года назад +9

    Mam, you are so well read, every information is given by you is perfectly correct. During this lockdown i get chance to reading books of dr deepak chopra and osho, who explained philosophy of yoga given by sage patanjali hundreds years ago.. and your video is very useful to understand basic concepts of pranayam.... keep doing great work.... more health and life to you... 🙏

    • @yogawithshaheeda
      @yogawithshaheeda  4 года назад +2

      Thank you so much... reading your comment and I have smile on my face 😊..aapki duaon k lie bhot bhot shukriya😊

  • @deepakthakare3090
    @deepakthakare3090 3 года назад

    Madam बहुत ही अच्छा और साफ साफ समझाया है । मेरा कनफ्यूजन दूर हो गया है । Thank you. So much .

  • @rajindersingh3939
    @rajindersingh3939 5 лет назад +3

    Good Evening, you are totally different from others first you always answer our comments which encourages us more to watch your video and you speak very simple but effective to understand easily, thanks

  • @tyagigi3377
    @tyagigi3377 4 года назад

    मैम आप से बेहतर कोई नही समझाता बहुत बहुत धन्यवाद

  • @uttranaidu2191
    @uttranaidu2191 5 лет назад +6

    अनुलोम विलोम,कपाल भारती क्या मॉर्निंग में पेट साफ कर यनें फ्रेश होकर करना चाहिए ?मुझे आपका कार्यक्रम अच्छा लगा ।

  • @hopehealth59
    @hopehealth59 3 года назад

    Ap ny bohat acha samjhya Urdu bhi apki bhater hy nice video wall done madam

  • @jjtechnologiesjoshi6654
    @jjtechnologiesjoshi6654 5 лет назад +4

    Madam, Shaheedaji, Infact I am performaing this kapalbhati,, what U have expained here,,that I am very for that I am doing it in the right way,,, I am doing kapalbhati 50 strokes per attempt,,, totally I will do 3 attempts/day, but I will set on cememt chaair at park near my house,,,,is it good,,,???? advice,,,,

  • @capt.rajendrasinghparmar8294
    @capt.rajendrasinghparmar8294 Год назад

    Beta again and again I am seeing your videos, because I feel very well. God will grace you, with this I am also gracing you from the core of my heart. Live long, happy, healthy and wealthy, so that you can give the fruitful videos on the youga to the human beings.

  • @kapilkasabe4440
    @kapilkasabe4440 5 лет назад +3

    Very nice! Thanks ma'am! I got my answer of questions.

  • @suhaszurale226
    @suhaszurale226 2 года назад

    Best teaching technique, clear and apt voice delivery....best video.... thanks

  • @nageshzore6182
    @nageshzore6182 4 года назад +3

    Shahidaji
    You will be, our country s icon for uniting hindu Muslim differences through yog sadhana

    • @ramprakashroy5743
      @ramprakashroy5743 2 года назад

      बकवास अधिक करती हैं

    • @nageshzore6182
      @nageshzore6182 2 года назад

      @@ramprakashroy5743 जिन्हे politicians का बकवाज अच्छा लगता है, उन्हे यही लगेगा. गधे को गुर की किंमत

  • @pratimasinha2667
    @pratimasinha2667 3 года назад

    vedio to bhut Delhi par aajtk इतनी अच्छी तरीके से किसी को बताते नहीं dekhi ,thamks बहन god bless you

  • @NarendraKumar-fu6co
    @NarendraKumar-fu6co 3 года назад +5

    शाहिदा आप योगा आश्रम में योग कहा सिखाते हैं।आश्रम कहा कि है। धन्यवाद।

  • @gurudasSanzgiri
    @gurudasSanzgiri 9 месяцев назад

    You are good teacher. I have started all pranàyam ,taught by you .thanks mam,

  • @sidrasiddiqui5449
    @sidrasiddiqui5449 5 лет назад +4

    Informative ❤

  • @chittaranjanmajhi6738
    @chittaranjanmajhi6738 3 года назад +1

    Aapne jo tarika bataya hai, mai usi ko follow karta hoon. Thank u so much. God bless u

  • @pawanthakur5620
    @pawanthakur5620 4 года назад +3

    नमस्ते,बहोत दिनों से मैं कपालभाति और अनुलोप विलोम कर रहा हूँ, लेकिन आज आपने जो जानकारी बताई है,इसके लिये मैं आपका बहोत ज्यादा दिल से आभार प्रकट करता हु...

    • @urmilakura778
      @urmilakura778 8 месяцев назад

      Thankyou ma'am your explanation on pranayam is fantastic👍

  • @pt.shankardattrewa3937
    @pt.shankardattrewa3937 5 лет назад

    बहुत सुन्दर वाह

  • @rahulbhaenkar1320
    @rahulbhaenkar1320 4 года назад +4

    That's very important information for beginners. I didn't find clearly before. Thank you so much.

  • @btsarmyshort3155
    @btsarmyshort3155 2 года назад

    योगा तुम योग का समुन्दर हो मेरी उम्र 70 साल है। मै आपका हर योगा जो मेरे से होता है करता हू शेयर करता हू लाइक करता हू और आपको आसिरवाद दुआएं देता हूं। YOU ARE THE BEST YOGA TEACHER BE HAPPY ALWAYS BY THE GRACE OF ALLAH BLESS YOU..

  • @yeye5078
    @yeye5078 4 года назад +9

    2:49 : explanation starts

  • @avinashsingh-pm5hz
    @avinashsingh-pm5hz 4 года назад

    बोलने में बहुत स्पस्टता और confidence है एक बार मे ही समझ मे आ जता है आपको धन्यवाद

  • @udayakumar3848
    @udayakumar3848 4 года назад +5

    I can see ur dedication in this field. Great job. Small suggestion u have learnt all this from someone not reached 100%. All these pranayama techniques r very basics. Wont give any plus on physical or mental health in long run .Pls try to learn Vaasi Yoga secret techniques from South indian masters. For ur spiritual growth and teaching the right methods to the public.
    Not a criticism. just showing the path for the one who is lost.

    • @gigiseewang3444
      @gigiseewang3444 4 года назад

      Who I can learn from? Any recommendations. Thank you

    • @udayakumar3848
      @udayakumar3848 4 года назад

      @@gigiseewang3444 I don't know how much u know in this subject.
      U can't get a college degree studying from 1st grade to college with same teacher. Likewise I got teachings from almost 100 masters who r 100%. All teach the same but each master has unique way.
      Again ,if u r new or what experience u got tell me .I can help u.

  • @kiranshah3353
    @kiranshah3353 2 года назад

    Mam great work. Nice video aisi simple way me video maine you tube par abhi tak nahi dekha. Common public ko bhi samaj a jaye i mean jo yoga nahi jante but iska labh lena hai to bilkul saral bhasha me mai search kar rahi thi n i got it from you. Thanks a lot. This will help to my brother n his family staying in abroad

  • @udaikumar9411
    @udaikumar9411 5 лет назад +3

    Thank you madam, simple and we'll explained. Easy to follow n practice. God bless you!

  • @chidanandrathnakar921
    @chidanandrathnakar921 2 года назад

    Gd morning mdmji, excellent guidance and very easy of simple following explanation, we are very grateful and a great Namasthe.

  • @rupeshlomate8039
    @rupeshlomate8039 5 лет назад +5

    U luking so cute

  • @dhireshsharma4040
    @dhireshsharma4040 4 года назад

    Very Good Present

  • @tejashreekapse5588
    @tejashreekapse5588 5 лет назад +1

    Very very nice madam you are good job .... Good bless you

  • @nishamishra7719
    @nishamishra7719 4 месяца назад

    Bhot achchi baat batai aap ne thanku

  • @anillule9625
    @anillule9625 4 года назад +1

    Aapke saare video bahot hi achhe hote hain. God blessed you.

  • @okay12121
    @okay12121 2 года назад

    Very nice effort

  • @vadirajarabatti4791
    @vadirajarabatti4791 3 года назад

    Bahut pasand aaya apka explanation on anulom vilom and nadishodhan pranayam. God bless u.

  • @PankajPatel-yp1hm
    @PankajPatel-yp1hm 4 года назад +1

    MADAM...YOU ARE DOING GREAT JOB FOR THE PERSONS WHO ARE BEGINNERS IN THE FIELD OF PRANAYAM..YOUR COMMUNICATION SKILL IS EXCELLENT..IN FACT , I HAVE CORRECTED MANY OF MISTAKES IN DOING ANULOM VILAM AFTER WATCHING YOUR VIDEO....PANKAJ PATEL.(72 YEARS OLD ) RETIRED MANAGER OF WELL-KNOWN ENGINEERING COMPANY.

  • @shamapatkar2097
    @shamapatkar2097 2 года назад

    आपकी मार्गदर्शन से मेरी तब्येत मे बहोतही सुधार होगयी आपका बहोत बहोत धन्यवाद

  • @yashpanchal9416
    @yashpanchal9416 2 года назад

    Bahut badiya jankari

  • @sachinvishwakarma5504
    @sachinvishwakarma5504 4 года назад

    Thanks aap hame aisi hi acchi or full jankari dijiy Namskaar

  • @usharani-vq3ob
    @usharani-vq3ob 11 месяцев назад

    Very nice and easy to follow beta

  • @jaiprakashsaini1740
    @jaiprakashsaini1740 3 года назад

    Baht kimti information

  • @ASHOKPATIL-ux8nl
    @ASHOKPATIL-ux8nl 3 года назад

    Best Information

  • @बेणीगोपालपारीक

    बेहद सरल व सुन्दर तरीके से समझाया।। धन्यवाद।।

  • @goharalishah4806
    @goharalishah4806 2 года назад

    thank u so much mam. GOD always bless you dear. I am huge fan of you dear .FROM PAKISTAN

  • @oaklandsinghahirwar5154
    @oaklandsinghahirwar5154 3 года назад

    Bahut good

  • @ramkumarhumagain2252
    @ramkumarhumagain2252 Год назад

    Madam aapka 100% correct action hai. Thank you.

  • @clsharma1543
    @clsharma1543 2 года назад

    Bahut achhi jankari de rahi hai aap thank you madam

  • @RR-uf3qh
    @RR-uf3qh 4 года назад

    Bahut accha bataye main I'm ur fan

  • @wasudev6822
    @wasudev6822 9 месяцев назад

    Bahut. Achha

  • @nrieendradevnath5979
    @nrieendradevnath5979 2 года назад

    Your advice and teaching is very attractive and you are also so pretty..
    Thank you mem.

  • @saleemmirza4696
    @saleemmirza4696 2 года назад

    Sister wish you happy life and thank you unlimited time not only for the pranayama but for the way you explain.
    Regards

  • @kishoreray2922
    @kishoreray2922 4 года назад

    Very nice and valuable information

  • @babulsankhari2499
    @babulsankhari2499 4 года назад

    Nice video 👌👌👌👌

  • @shellybhatti9685
    @shellybhatti9685 4 года назад

    Superb fantastic mam🙏🙏👌👌👏

  • @harshawarade5565
    @harshawarade5565 2 года назад

    Nice information 👍

  • @ashokkrishna9345
    @ashokkrishna9345 4 года назад

    Very good method of instruction and explanation. Ashok Krishna

    • @ShankarRathod-z4h
      @ShankarRathod-z4h 7 месяцев назад +1

      आप बहो अछेसे जानकारी देती हो

  • @scjoshi2828
    @scjoshi2828 2 года назад

    You are a best trainer of yoga. You have complete knowledge & deliver in a very beautiful way to new learner. I am regularly see your vedios & practice it. Thanks to you for excellent social service.

  • @mkbasumatary5967
    @mkbasumatary5967 Год назад

    Bohut accha laga madam

  • @vichitravlogs1611
    @vichitravlogs1611 3 года назад

    Amazing explanation mam
    I am also student in Msc Yog

  • @umashankarbhargava4992
    @umashankarbhargava4992 3 года назад

    Bahut achchhi tarsh sr samjhane k liye dhanyavad

  • @hansrajbharti3275
    @hansrajbharti3275 2 года назад

    Very nice yoga

  • @rimrim6301
    @rimrim6301 3 года назад

    Very nicely your are teaching Mam

  • @rdnsadacharnews7983
    @rdnsadacharnews7983 3 года назад

    Aap bhut achhe ho anrji achhi h

  • @dharamjitsingh2009
    @dharamjitsingh2009 4 года назад

    Very nice instructions Thank you madam ji,jai shree krishna

  • @dineshgamara1708
    @dineshgamara1708 5 лет назад

    Aap bhut hi achhi Tarike se aur sahi saral samjate ho hame aapki video bahut pasand he.

    • @yogawithshaheeda
      @yogawithshaheeda  5 лет назад

      Dinesh ji - aapk logo k feedback se hi Mujhe bahot strength milti hai - bhot bahot shukriya aapka🙏🏻😊

  • @gunderaovalse115
    @gunderaovalse115 4 года назад

    Madm very good sipal very nice very grate

  • @sudagarsinghgurtaj7738
    @sudagarsinghgurtaj7738 2 года назад

    Great job mam

  • @swapnildahake1389
    @swapnildahake1389 4 года назад

    Very nicely presented

  • @maheshjain845
    @maheshjain845 4 года назад +1

    Good and actual knowledge of yoga thank you

  • @anjalikukreti3184
    @anjalikukreti3184 4 года назад

    Nice information. Me bhi bhot jaldi jaldi karti thi ab doubt clear hua

  • @gautambanegee5827
    @gautambanegee5827 2 года назад

    Beautiful information dhanyabad 🙏

  • @khurshiqureshi4742
    @khurshiqureshi4742 2 года назад

    Jazakallah mam bohot sahi samjaya

  • @manusethi5068
    @manusethi5068 4 года назад

    Very very nice video

  • @madhujain1660
    @madhujain1660 4 года назад

    Nice video.Thanks for sharing it with me.

  • @NarendraSingh-wl4hv
    @NarendraSingh-wl4hv 3 года назад

    shaheeda very very best prastuti uniqe ho

  • @priyanshu_vlog135
    @priyanshu_vlog135 5 лет назад

    Bahu achchhi jankari di...thanks

  • @radheshyamchaudhary9487
    @radheshyamchaudhary9487 3 года назад

    Sahida ji aap ko bahut bahut Danyabad

  • @maitreyeechatterjee4922
    @maitreyeechatterjee4922 2 года назад

    Bahut aacha bahan

  • @ashokhalder2587
    @ashokhalder2587 3 года назад

    Congratulations Madam.l
    Like your good demonstration.
    You are a good teacher of Pranayama and Yoga.

  • @indianvloggersweety5657
    @indianvloggersweety5657 3 года назад

    Apki jaisa koyi nahi

  • @bhagawatilaludawat9929
    @bhagawatilaludawat9929 2 года назад

    आपका प्रस्तुति करण बहुत अच्छा है.साधुवाद.

  • @shivay8865
    @shivay8865 4 года назад

    Exillent

  • @swatipatil726
    @swatipatil726 5 лет назад

    Very nice and useful video 👌👌🙏

  • @blmakkar5735
    @blmakkar5735 3 года назад

    Nicely explained

  • @anupacharya8731
    @anupacharya8731 2 года назад +1

    Aap itni sundar tarika se batate hai ki samajhne mein koi takleef nhi hota. Thank you ❤️💕💓 Wish you a very happy NEW YEAR ahed 💞

  • @utkarshsoni67
    @utkarshsoni67 4 года назад

    Very nice 👌👍😊

  • @jitendrakushwah7930
    @jitendrakushwah7930 4 года назад

    आप का समझाने का तरीका बहुत ही रोचक है आपने बताया कि अनुलोम-विलोम सीधे जमीन पर बैठकर बिना कोई आसन बिछाए नहीं करना चाहिए इसका कारण क्या है

  • @jasranga3420
    @jasranga3420 Год назад

    Very nice 👍

  • @parshansingh8409
    @parshansingh8409 3 года назад +1

    MAM JI GOD BLESS YOU HAVE A NICE DAY G THANKS

  • @tigertiger1652
    @tigertiger1652 2 года назад

    Bahut nice samjhate ho

  • @akshaybhatia7404
    @akshaybhatia7404 2 года назад

    Excellent

  • @santoshthakur9010
    @santoshthakur9010 8 месяцев назад

    Tysm ma'am bahut acha smjhaya apne

  • @Cumar2020
    @Cumar2020 3 года назад

    Your are great great teacher and your explain style is unique .thanks a lot Ma'am.....