सर्दी जुखाम खासी दूर सर्दियों के लिए प्राणायाम Pranayama In Winters Relief in Cough, Cold, Allergy

[@MoolChandVerma-n9c]

अति सुन्दर एवं उत्तम और भव्य शोभनीय है, आपका सम्पूर्ण योगाभ्यास।

[@gopichandyadav8804]

Excellent Yoga by Shahidaji

[@sudesharora5418]

Good bahut badia...

[@sunitabaria3311]

Very nice and important information about yoga. Dhanyavaad...

[@shyambansal5412]

Excellent n Gratitude for sharing. Thanks

[@vinaykumarmehrotra4328]

Very nice apka bhut sundar samjhana

[@narayanmandloi1078]

बहुत सुंदर। मुझे कफ, खांसी की अधीक समस्या है। धन्यवाद 🌹🙏

[@kamlarani4399]

Very very good beta g be happy

[@ShashiSharma-pj2ug]

Veri good beta bahut achcha bataya hai ❤️❤️🌹🚩

[@yogawithshaheeda]

🙏🙏

[@vijaytandel3658]

Veri Nice with simplified explanation.

[@santoshjambhale9001]

Excellent 🙏☺️, Thanks madam🙏

[@sureshdang3421]

Bahan ji bahut hi acche tarike se Samjha aur bahut badhiya samjhaya

[@Jayamma-h5s]

Most useful and excellent video mdmji,we are very thankful,gd night mdmji 🙏🙏🙏🙏🙏

[@NilkanthBurande-j2d]

धन्यवाद 🙏.

[@nivavaribehere8294]

Very nice informative video madam i was suffering many years from cold and cough due to dust allergy but now i am doing pranayam as per your direction and it is very helpful thank you so much madam 🙏🙏

[@rekhaJain-tf3ke]

❤❤❤ Best

[@ajayjaie]

Wonderfully explained Maim Thank you somuch ji

[@jprasot5975]

Excellent

[@AshokNamdevgaikwad]

Very good madam most useful

[@tusharkantibanerjee6246]

नमस्ते Ji शाहिदा बेटा 😊

[@maniksaab9161]

Bahut badhiya pranayam ka abhyas shaheeda jee dhanyawad

[@knowledgeworld9898-o2y]

I am glad to see yoga class. You may long life

[@ramsarode9718]

very good shaheeda ji ❤️

[@yogawithshaheeda]

🙏🙏

[@padmajamote865]

बहोत बडिया मेडम

[@nageshzore6182]

कपालभाती
भास्त्रिका
सुर्यभेदन
❤❤❤❤❤❤❤

[@sindhudolare9499]

धन्यवाद

[@SURESHKUMAR-m9e7z]

Good madam g

[@ganeshtare4871]

आपने बहुत अच्छी तरह समझाया है आपको
साधुवाद । 👌👌🙏🙏

[@apsharma155]

Awesome Mam ji. Regards.

[@sreearadhanayogakendra1495]

Very good madam

[@rekhaJain-tf3ke]

Very Nice 👍🏻👍🏻👍🏻 Good 👍🏻❤❤❤ Ilik

[@rituwahal928]

Very nice information

[@uddhavdhapse1372]

Very nice, mam thanks.

[@SanatchaurasSanatchauras]

Bahut hi sundar

[@puttaswamysm6168]

Super madam thank you

[@rajeshtanwar2445]

Valuable knowledge 🎉🎉🎉

[@thecutecat1783]

Bhaut sunder great

[@rntiwari36]

Me gale Aur hath me kampan hota hai

[@rekhaJain-tf3ke]

Nice 👍🏻👍🏻👍🏻❤ ma'am

[@ranikhushbash3067]

Thankyou shahida

[@jawaharshetti2369]

Very good information 🎉🎉

[@ahilyaganvir7874]

Vary nice Sahida

[@Dhyanmeera-d3v]

Nice👌👌👌

[@Mukeshvani-g2r]

Best

[@IndravadanChauhan-jn1dx]

🌹🌹 સુંદર 🙏🌹

[@pushpamukheja1647]

Sheetal very good bahut Archana batatay thanks

[@j_n_vlog9020]

Very good advice

[@subhashdogra5590]

Shaheeda ji namaste, Nadi shudi pranayam aur suraj behdi pranayam mein kya difference hai.

[@HANUMANTRAOKULKARNI-n4z]

good aportunity. to practice yoga

[@b.lsingh6850]

Verri good

[@umashankarsahu6159]

Very effective

[@menonnk3987]

Very good must do

[@jawahartewatia2583]

Good

[@narayanmandloi1078]

आपको बहुत बहुत धन्यवाद। कृपया अस्थामा से संबंधित भी व्यायाम बताने की कृपा करें 🌹🙏

[@Stubhyamyoga]

Thank you ma'am

[@dilsingh2423]

Good sugestion

[@rekhaJain-tf3ke]

Mai jroor krungi

[@sohanbhist9581]

Good ji

[@Kamlesh-Bobde]

Thank you!

[@aaabbbb9347]

Good video

[@seemamalhotra3623]

❤❤❤

[@shivprasad8740]

Thank u madam

[@elearning6279]

Thank's di

[@bambahadurgurung6846]

MADAM JYU APAKA TINO PRANAYAM KE UPAYOGI BARE JANKARI KE LIYA BAHUT NAMAN SADHUBAD HK

[@jkvasoya5098]

Asthma ke liye kya prayanam hai please madam

[@RajKishor-q2t]

Thanksmadomji

[@shyamalchowdhury8505]

Many many thanks for the instructions and showing the PRANAYAMS IN WINTER diseases

[@ParkashChand-e6p]

Very good beta

[@nafisahotelwala6482]

Very good

[@yogawithshaheeda]

Thanks

[@Mahakefun_7777]

Om 🕉 sarwe bhwntu sukhinah sarwe santu niramyah l sarwe bhdrani pasyntu I ma kschida duhkh bhagabhweta om kirwante bisw Maryam om santi santi santi 🕉 dhanaybad namaste

[@kailashrana3074]

Thank you ma'am it's very benefit

[@yogawithshaheeda]

🙏

[@alokamanjaripattnaik244]

Madam namaste 🙏 madam pranayam ke 10 min.bad medicine khane chalega pls bataiya

[@SantaTharu-x3u]

Mughe.bahutlavmilahe

[@umasingh4793]

👌🙏

[@shivpujanveteran1607]

Snan karne ke bad exercise Pranayam hi Sardi se bacha sakti hai thank u kyon Khan baby

[@vijaykumarsrivastava7362]

I think after more than a year since I was missing. Good wishes Shaheed Ji 🙏🌷

[@yogawithshaheeda]

Welcome back

[@arunsingha5290]

🙏🙏🙏🙏🙏

[@arvindmishra2965]

Shaida ji 🙏🙏aapke dwara super sarprai sion jitna aap ne jankari de hai mai do yers se kar raha hu kafi bani feet hai 🙏🙏

[@raghuveersingh9378]

Kripya aap diabetes ke liye bhi koi yogasan

[@bhartipatel3132]

🙏🙏🙏👍🏼👍🏼👍🏼

[@vinodsuryawanshi5177]

I like your three yoga exercise
very much . I cant stand on my pow leg yane panje
uthakar khader nahi ho sakte
to isliye kya kare alele raste se nahi ja sakte to konsa yoga kare please guide me.apse bat karna chahat hai age 86
years.

[@sushilgoyal7681]

Any yogas for inguinal hernia

[@tikarampoudel4160]

हलाे सहिदा जि

[@singraimurmu4103]

Good morning Ma'am 🦚🌄🎎

[@jagdishsoparkar4177]

Type two diabetic ke aasan bataye.i am 67 year old.

[@bherulalrajguru739]

पेशाब बहुत आता है काम कैसे करें

[@yogawithshaheeda]

Kis Karan se hai Ye pata kijie pehle 🙏

[@mahabirprasad-hd3mh]

Please tell we can take tea before pranavyam

[@anantakumarnayak1342]

About diabetes,please send a video.

[@ashokdevnath7100]

Sardi may special yoga kon sa hai vo vala shikoo❤

[@jeetram39]

Kya Surya bhedy prayanam karne de BP badta hai

[@jagroshansharma5995]

Hrniya mekppalbhati Krna ya nhi pl reply

[@TarannumShaheen-k4j]

Kya in pranayam ko period me bhi kar sakte hai

[@rajudeshmukh8323]

नमस्ते 🎉😊

[@yogawithshaheeda]

🙏🙏

[@snjv9]

Can these pranayams be recommended to persons with sinusitis (acute or chronic)?

[@baijnaththakur3408]

Face me Nihar kaiser hoga

[@rajendrasingh-us4ce]

40 plus walon ke liye yoga banaiye

[@anilpatil1309]

Sleep Acha Aane ke liye konsa prnayam arana chahiye

[@bildersing572]

🙏🙏🙏

[@KMBABY-bx1pg]

Hello mam mujhe jakdi sardi lag jati mi apni immunity ko kese perfect karu

[@yogawithshaheeda]

Ye pranayama kijie

[@vinayraghuwanshi7267]

❤🎉 हर्निया में कैसाप्राणायाम करें

[@jyotibarjadhav9669]

मैं ज्योतिबा जाधव महाराष्ट्र सोलापूर से दीदी मुझे बहुत ऍसिडिटी है तो कौन सा योगा करना चाहिए दीदी आप योगा बहुत अच्छा करती है

[@ashokdevnath7100]

Pentok dsr khali pet lijiyee tik ho jayega

[@padmajamote865]

वात और बीपी के लिए क्या करना बताइए मेडम

[@nikunjasarkar5669]

Madam bronchospasom kam karneke liye koun sa prenayam approprite hoga?