पेट होगा तुरंत साफ कब्ज़ से राहत 3 प्राचीन योगासन Yoga for constipation

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  • Опубликовано: 4 май 2024
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    Your query related to
    पेट गैस के लिए योग
    तुरंत पेट साफ करने के तरीके
    कब्ज दूर करने के लिए योग
    पेट साफ करने के लिए घरेलू उपाय
    पेट के लिए व्यायाम
    सुबह उठते ही पेट साफ होने के उपाय
    मजबूत पाचन शक्ति के लिए योग
    पेट साफ होने के तरीके
    कब्ज दूर करने के लिए योग
    पेट गैस के लिए योग
    पेट के लिए व्यायाम
    पेट साफ करने के लिए घरेलू उपाय
    सुबह उठते ही पेट साफ होने के उपाय
    तुरंत पेट साफ करने के तरीके
    मजबूत पाचन शक्ति के लिए योग
    naukasana yoga
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    Disclaimer-
    Video is for Education Purpose only. copyright Disclaimer under section 107 of the copyright Act 1976, allowance is made for " Fair use" for Purposes such as criticism, Comment, news reporting, teaching, Scholarship, and Research. fair use is a use permitted by Copyright statute that might otherwise be infringing. non-profit, educational or personal use tips the balance in favor of fair use.

Комментарии • 169

  • @smitajadhav5905
    @smitajadhav5905 20 дней назад +27

    मॅडम आप योगासन बताते समय ( एज और शरीर के कोंई तकलीफ है ओ ना करे ये प्लीज बताना..मेरा 71,एज है और हर्णिया है.फीर भी मै कॉमन योगासन 30 मिनिट्स हररोज करतील हून.

  • @eshadutta2746
    @eshadutta2746 16 дней назад +1

    thanks sisrer

  • @onkartayagi7734
    @onkartayagi7734 День назад

    Bahut badhiya

  • @krishnadoley6095
    @krishnadoley6095 16 дней назад +1

    Good for health 👍

  • @RamsaranBharti-
    @RamsaranBharti- 20 дней назад +3

    Kitni baar karna hai

  • @ManojKumar-ne2yl
    @ManojKumar-ne2yl 2 дня назад

    Thank you mam

  • @shivnathsinghsns7239
    @shivnathsinghsns7239 26 дней назад +4

    I am very much impressed with your teaching style and clarity of instructions.
    God bless you.

  • @gitanjalipanda681
    @gitanjalipanda681 22 часа назад

    Madam,uric acid badhhen para,kounsi jogasan karana chahiye.please batayiye

  • @ganeshraojinaga6602
    @ganeshraojinaga6602 26 дней назад +16

    Mam aapka jawaab nahi aap bohot behatareen tarike se har ek yog asano ko samjhati hai ye tarika mujhe bohot achcha lagta hai is tarah se koi nahi samjhata dhanyavaad

    • @santosh34554
      @santosh34554 21 день назад +2

      Neem patta chabao. Pet saaf ho jayega.

    • @mateenkhan4107
      @mateenkhan4107 18 дней назад +1

      Nice,Sister,love,india,

  • @user-kk6ed8ej8h
    @user-kk6ed8ej8h 13 дней назад +1

    धन्यवाद आईडिया दियको मा

  • @shalumehta9667
    @shalumehta9667 26 дней назад +3

    आपने अच्छा समझाया इसके लिए धन्यवाद

    • @santosh34554
      @santosh34554 21 день назад

      Neem patta chabao pet saaf ho jayega

  • @Padmachrout
    @Padmachrout 23 дня назад +2

    Thank you for your suggestions.God bless you.

  • @NitaSingh-mg4xx
    @NitaSingh-mg4xx 22 дня назад +2

    Mam mere ghutna me pain rahta hai toh ye kerne se ghutna me pain toh nhi hoga please aap batai kyo ki mujhe bahut constipation hai.

  • @ujwalak4204
    @ujwalak4204 24 дня назад +2

    Pranam 🙏🌞🙏

  • @vickygupta8341
    @vickygupta8341 26 дней назад +2

    Very beautiful information saheeda ji 👌👌🙏🙏💖🙏❣️💖❤️❤️💖💖💖👍👍

    • @vinitagupta7670
      @vinitagupta7670 23 дня назад

      Nothing new. Follow yog guru dheeraj

    • @santosh34554
      @santosh34554 21 день назад

      Neem patta chabao pet saaf ho jayega skin bhi thik rahega

  • @dhirajchakraborty4775
    @dhirajchakraborty4775 25 дней назад +1

    You are very much expert in this line of job and you are providing technic of yuga with great care.I am seventy-five and however I am always trying to undertake the art of technic as per as possible in accurate system.May god bless you.Please to your duty with attention to us and your disciple regularly.Take care of your health.

  • @alkamishra5381
    @alkamishra5381 26 дней назад

    Thanks ji very good presentation

  • @soniya8487
    @soniya8487 4 дня назад

    Namaskar maddam mara gallbladder KO operation gogiya abi bahut gas horiya Kaya karuuuu

  • @vineetsaxena4499
    @vineetsaxena4499 4 дня назад

    Excellent yoga guru

  • @NimchikiSherpa-oe8nz
    @NimchikiSherpa-oe8nz 25 дней назад +2

    Thank you sister 🎉

  • @HasmukhVallabh
    @HasmukhVallabh 21 день назад

    Very nice information
    Thank you

  • @homidaver1445
    @homidaver1445 14 дней назад

    U r best yoga teacher luv to watch u tks vv much shaida❣️😍🌹

  • @DeedarGhatehorde
    @DeedarGhatehorde 23 дня назад

    Excellent video and explanation! Please keep up the good work 👍👍👍

  • @shyamsingh-jt5mj
    @shyamsingh-jt5mj 6 дней назад

    Thank you for yoga asan👌👌

  • @SatynarayanSingh-gn1mu
    @SatynarayanSingh-gn1mu 23 дня назад +1

    ❤❤

  • @mayamalviya5228
    @mayamalviya5228 3 дня назад

    Very nice and impressive video

  • @ramsarode9718
    @ramsarode9718 23 дня назад

    very nice information madam thank you

  • @premkhadka3248
    @premkhadka3248 4 дня назад

    Excellent.

  • @tapasmondal202
    @tapasmondal202 25 дней назад

    Very fine demonstration madam.

  • @kalpeshgordhandasbhavsar5091
    @kalpeshgordhandasbhavsar5091 27 дней назад

    Best wishes for your performance 🙏

  • @jayrajak-fv2oz
    @jayrajak-fv2oz 8 дней назад

    Jay❤

  • @jambuvantdhole2300
    @jambuvantdhole2300 26 дней назад

    Nice Information 😊

  • @mritunjaysingh5016
    @mritunjaysingh5016 26 дней назад +1

    Bahut sundar ❤

  • @ShakuntlaJoshi-px3wv
    @ShakuntlaJoshi-px3wv 21 день назад +2

    , मैडम नमस्कार। जौ उठ बैठ नही सकता।वह कैसे कर सकता है।

  • @dattatraychavan5588
    @dattatraychavan5588 15 дней назад

    Yah excrise can done before toilet after toilet please guide

  • @cinuda4493
    @cinuda4493 14 дней назад

    I become interested about these !

  • @Englishhut222
    @Englishhut222 20 дней назад

    Valuable information

  • @guruswamyhiremath6041
    @guruswamyhiremath6041 25 дней назад

    Ur explanation about Yoga is the best and the asana ur practicing are also very good.

  • @awadheshprasad9125
    @awadheshprasad9125 16 дней назад

    Excellent thanks

  • @alakhprakashsrivastava8862
    @alakhprakashsrivastava8862 22 дня назад

    App ko Thank you App Ne Help kiya.

  • @Pradeepnimadi123
    @Pradeepnimadi123 26 дней назад

    Bahut hi sandar🎉mem clarity se samjhaya

  • @user-gb3hb7ro4x
    @user-gb3hb7ro4x 24 дня назад

    Like this information

  • @user-zr2uk1ut9e
    @user-zr2uk1ut9e 8 дней назад

    धन्यबाद आपको।

  • @pankajparekh2876
    @pankajparekh2876 26 дней назад

    Very Impressive

  • @JyotiSharma-lt9ev
    @JyotiSharma-lt9ev 26 дней назад

    Ma'am maine first time aapka video Dekha aur mujhe aapki video aachi lagi 😊😊😊😊😊😊😊😊😊😊😊😊 ma'am mujhe Yeh video chaiye thi thank you so very much main bahut kuch hu

  • @PinakiPrasadKoirala
    @PinakiPrasadKoirala 26 дней назад

    Very good mem...

  • @shivanishivanisk4081
    @shivanishivanisk4081 5 дней назад

    Very nice ❤❤❤

  • @user-ue9qc1cc2u
    @user-ue9qc1cc2u 23 дня назад

    Many Many Thanks .

  • @jagjivanram5943
    @jagjivanram5943 22 дня назад

    God bless you, very nice exercises
    Thank you so much

  • @shalikramshahshah5543
    @shalikramshahshah5543 17 дней назад

    Bahut achchha laga

  • @vandanamehta2290
    @vandanamehta2290 26 дней назад

    Bhut achhe se exercise karvati hain aap 🙏🌹

  • @AnilKorewar
    @AnilKorewar 7 дней назад

    Madam muze ghutome dard raheta uthna baithna nhi hota yoga bataiye eag 41 hai

  • @harishchandwani1899
    @harishchandwani1899 5 дней назад

    ❤❤ thanks 🙏 sister ji

  • @azizfatima7324
    @azizfatima7324 22 дня назад

    Bahut achcha bataya hai thankyou

  • @umashankarmishra6559
    @umashankarmishra6559 13 дней назад

    achaa lga mem 👌👌👌🌹🌹🙏

  • @thakurdasmahato8020
    @thakurdasmahato8020 26 дней назад

    Bahut aachha laga

  • @madanlalchaudhary3165
    @madanlalchaudhary3165 22 дня назад

    Very nice Shahida

  • @kamalkulkarni6319
    @kamalkulkarni6319 26 дней назад

    स्पष्ट शुद़्ध विष्णु सहस्रनाम ऐकून आनंद झाला

  • @user-xv4fj5mp3j
    @user-xv4fj5mp3j 14 дней назад +6

    आप का सिखायाहुवा बहुद अच्छा लगताहै।धन्यवाद।आप मझे बहुत सुन्दर लगतिहाे।--काठमाण्डेा,नेपाल से।

  • @vishwapalsingh3049
    @vishwapalsingh3049 16 дней назад

    Beta meri umra 80 sal hai ghutne me takleef rahti hai ae aasan mai karta hon ab sahi jankari mili hai dhanyawaad aasan bathroom Jane se pahle bhi kar sakte hain kya

  • @chauhanhitesh7851
    @chauhanhitesh7851 22 дня назад

    You are Rayt Raseeda Bahen ji Aap ka dhanyawad ji

  • @shabanakhan8852
    @shabanakhan8852 20 дней назад +1

    Very nice 👌👍😉💖😘

  • @julikumari1246
    @julikumari1246 22 дня назад

    Very nice👍👍

  • @Rahul_6_1_1
    @Rahul_6_1_1 14 дней назад

    Ye video Yogivarunanad channel par bhi hai

  • @GOLAR1000
    @GOLAR1000 24 дня назад

    I am oldyoga practioner.Stiill suffering from Regular bowl movement. I take laxative to overcome from even hard stool.

  • @parveentahlan7559
    @parveentahlan7559 26 дней назад +1

    Nice presentation ma'am!

  • @UNKOWNMEN58826
    @UNKOWNMEN58826 22 дня назад

    Tab aap Dhanbad देगे। बिहार

  • @mamtakapoor8975
    @mamtakapoor8975 24 дня назад

    Very nice

  • @pradeepmohapatra7854
    @pradeepmohapatra7854 24 дня назад +1

    Very nice Madam. Inspiring for all.❤

  • @user-zr6jr9wu8m
    @user-zr6jr9wu8m 22 дня назад

    Hi how are you❤ love u

  • @rekhamehandiart2466
    @rekhamehandiart2466 26 дней назад

    🙏great mam

  • @divyaparashar2629
    @divyaparashar2629 8 дней назад

    Mujhe weight gain karna h jldi se please ispr video bana dijiye

  • @jaschanna120
    @jaschanna120 22 дня назад

    Very good

  • @yogi.hemaxii
    @yogi.hemaxii 26 дней назад

    Good 👍

  • @NidhiKushwaha-ip8mh
    @NidhiKushwaha-ip8mh 9 дней назад

    Mam , periods ke pahle ya periods ke dauran hone wale constipation or tej dard ko cure karne ke liye yoga bataye please mam

  • @arraramreddy6428
    @arraramreddy6428 23 дня назад

    Great explanation beta Shathamaanambhavathu

  • @user-hz4td2kn1f
    @user-hz4td2kn1f 26 дней назад

    Super

  • @ashokmehta5438
    @ashokmehta5438 26 дней назад

    You are very geneous

  • @karmveerchauhan8309
    @karmveerchauhan8309 26 дней назад

    Nice teaching ma'am 😊
    Ma'am bachho ke liye bi kuch btaee mere bchho ka pet saff ni hota h
    Kuch tips dijiye jisse unhe help mile

  • @madhawanandkishor8699
    @madhawanandkishor8699 22 дня назад +2

    Yogacharya shahida ji namashkar kupaya diabet revers kaise hoga batayen dhanyawad

    • @santosh34554
      @santosh34554 21 день назад

      Neem patta chabao diabetes thik hoga aur jyada sabji phal Khao.
      💪💪👍👍
      Sweets, sugar, chocolate, watermelon ye sab nahi khaoge to tum kaam vaasna se dur ho jaoge.
      Bramhacharya ka palan karo.

  • @jprasot5975
    @jprasot5975 26 дней назад

    Nice

  • @KS-ud2cu
    @KS-ud2cu 26 дней назад

    Good

  • @Inspiredaily007
    @Inspiredaily007 19 дней назад

    Ise karna kab hai subah jane se pahle ya baad me

  • @jibonkumarghosh7536
    @jibonkumarghosh7536 26 дней назад

    খুব ভাল।

  • @aarabgamer5869
    @aarabgamer5869 21 день назад

    I love ❤

  • @sunilisrani5126
    @sunilisrani5126 21 день назад

    3 month i am doing this exercise i get benefit

  • @bhagwanpawar3967
    @bhagwanpawar3967 24 дня назад

    हम तो करते है
    मगर सही नही जानते थे
    आपले बहुत अछ्चा तरीका समझाया
    धन्यवाद

  • @ramkantihayaran56
    @ramkantihayaran56 23 дня назад

    Yadi protast (for male) bahut jyada badha ho toh uske liye yoga / exercise batayen pl

  • @OmPrakash-jh6rk
    @OmPrakash-jh6rk 10 дней назад

    Madam,Mai horniya ka operation karaya hoon. Kya Mai Kabj se Chhutkara pane aur pet saf karne ka yogasan Kar sakta soon.

  • @sasmitabehera9909
    @sasmitabehera9909 22 дня назад

    Mam 🙏 after eating food me ri mu mouth se bar bar cough Tikal ta he it irritating me Pl help me

  • @sunderlalchoudhary4381
    @sunderlalchoudhary4381 26 дней назад

    शाहीदा जी आपका तो हर विडीयो लाजवाब है आप बहुत अच्छी तरह समझाकर बताती है बहुत बहुत धन्यवाद एव शुभकामनाएं।

  • @gamtipanchal1568
    @gamtipanchal1568 22 дня назад

    Model of yog training.

  • @hardipsinghgill6456
    @hardipsinghgill6456 23 дня назад

    Very nice USeful Asana😅

  • @SatishKumar-zw9ey
    @SatishKumar-zw9ey 19 дней назад

    Best

  • @skverma4790
    @skverma4790 26 дней назад

    Dear Madam Namaskar Apne kabz Door karne ke asan bataye inke results Kitna dino mein dekhai denge

  • @pritamchand7908
    @pritamchand7908 17 дней назад

    Please send me all janka

  • @rajeshjoshi3163
    @rajeshjoshi3163 7 дней назад

    हम भी साठ साल से ज्यादा उम्र वाले हैं

  • @nirmalabaim549
    @nirmalabaim549 24 дня назад

    Frozen shouldereale yise kar sakathe hai?

  • @kajalpadaya5347
    @kajalpadaya5347 22 дня назад

    બૉવજ સરસ

  • @udaybhanmaurya3894
    @udaybhanmaurya3894 23 дня назад

    Gale ke cough ka yogasan bataye n