Complete Package of Pranayama for Beginner's
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- Опубликовано: 5 сен 2024
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I m a studant of ayurveda ..... i entered in a ayurvedic collage with a disappointment bcz i wanted to becomea mbbs ... but after a month i realize i m fortunate to get this chance ..... and i was totally amezed how unaware we Indians r about our shastra , our vedas .... though i m hundu but i will still say that ved and yog is not belong to any religion or any country.... it a science ... and its in welfare of every human being.... be close to nature keep supporting our shastras... and fore a sake of human keep your hate away from this great thing ...
Super proud of your bro
Good👍
Bhaiyaa aap bohot bohot lucky ho ki aapko Ayurved padhne Ka mauka bhagwaan ne diya hai. Ved padh na har Kisi ki bus ki baat Nahi hai. Vedo ko padhne samajh ne me poori Zindagi Nikal jaati hai. Is maahan swasthya k gyaan ko bhagwaan Ka Diya tofa samjho aur Dil se shastro ko padho samjho. Har ek shlok har ek sutra important hai. Ayurved k rishi log Charak sushrut Vaghbhat aatrey bhavprakash Yog Ratnakar etc sab ne kaafi research aur mehenat ki hai so unka samman karo. Bhagwaan dhanvantri ji ko Yaad karo unke aashirvaad se aap ek achhe Vaidya ban jaoge.
*You have taken right decision...Can you tell me how to apply for Ayurveda Science ? What is the age limit ?*
@@loveandlive5343 You can study Ayurveda after completing 12th science and by giving NEET medical entrance exam.
This is exactly the type of education kids should receive besides reading and writing and mathematics.major respect.
I’ve said it many times, I’ve being doing it the last fourteen years and in all that time have not being to a doctor..
Add x whmmljgg m
Yes
@@declankellh661 even for your daily check up?
@@declankellh661 l
1. भस्त्रिका
2. कपालभाती
3. अनुलोम विलोम
4. भ्रामरी
5. उदगीत ( ॐ का उच्चारण )
Then Meditation ..
Thank you Prabhu .. 🙏🙏
Bahut acha
@@ritujha3948 Dhanyawad ..
Love you Baba ji
Kohinoor diamond of India
@@tapanduggad6034 Please don't compare him with that stone .. He is priceless and beyond such comparisons ..
I have started this today on 21 June yoga day I am a 10 year old girl
In brahmari do we release saans while doing humming sound
@@imsali92410 yes
Wow ..
little sister 👍🙂
Good my sisters
@@imsali92410 yeah we have to otherwise we can't make sound.
Bhastrika : 0:08
Kapalbhati : 2:25
Anulom vilom : 5:15
Bhramari : 7:28
Udgeeth : 8:49
Omkaar : 10:58
Thank you
@@virendrasinhchauhan3307 😇
Thanks🙏
Helpful
Thank you 😊 💓
NCERT & human resources Dept should incorporate yoga in all the text books.
Maybe sir, you don't know but the sports syllabus has incorporated the yoga and pranayama chapters, and that's enough.
Right bro 🤜
💯
Adding sports and yoga in textbooks doesn't solve the problem. Until and unless students don't practice it in real, it's all useless. Morever, adding these in textbooks will just increase the syllabus fir the exams. @@eagleheart1636
@@eagleheart1636😢😢😢😮y🎉g🎉 😂🎉🎉uf🎉u5g🎉😂u
Baba Ramdev is no less than Saint Patanjali of our times. God bless him & his efforts in restoration of health & our ancient scientific culture.
Rajiv dixit ji
Don't forget him
I didn't knew that you are of saint patanjali time. 😂
@@harsssit4516 dc
B,
I salute Baba Ramdev. My 85 years old father can hold breath for almost two minutes, thanks to the inspiration and teachings of Baba. 🙏🌻💖🙏
Sir at what age he started doing it, I am a 26 yr old and can hold maximum of 70 secs, can it possible to hold for 120 secs
@@sanjaykumarbijakal2589 Just 4 years back. He has also maintained a very disciplined way of living. Physical and mental activities along with careful diet and wonderful handling of stressful situations- all of these must have added extra strength to his being. 🙏
When I was 17 (it was a very good year) I could hold my breath for just under three minutes. Today, I'm 71 and I can't hold it comfortably for more than 30 seconds.
Am I missing something here? Looking for the English version. Doesn’t have subtitles
@@sanjaykumarbijakal2589 h yaar.. Meom mom ...,mwq as
I downloaded this video n started to practice n it's been 2 weeks, i took all sorts of nonsense medicine from homeopathy n allopathy nothing worked but pranayam helped me get back to normal, babaji is truly a gem,..
Bhastrika : deep breaths
Anulom vilom : left right breaths alternate
Kapalbhati : exhaling breath
Bhramri : deep breaths closing ear,eye n finger on forehead
Udhgeeth : deep breaths exhaling with long OM via mouth
Yoga 🧘♂️ should be made part and parcel of our lives. It should be made compulsory in all schools across India... 🇮🇳
Yes very much
It has to be introduced in all primary schools
@@shankarnarayaniyer8222 * || ॐ Shri Gangai Nathay Namah || *
* ■ Kundalini awakening by mantra initiation in the divine voice of Samarth Sadgurudev Shri Ramlal Ji Siyag *
* ■ Siddha Yoga (Meditation) *
* ■ Completely free *
_________________________
* ■ Method of meditation - *
● Sit in a comfortable position with open eyes for 2 minutes, watch the picture of Gurudev Shri Ramlal Ji Siyag with concentration and pray Karun to Gurudev to stabilize meditation.
● Now by closing the eyes, remembering the picture of Gurudev on the obedient cycle between the two eyebrows (where Tilak or Bindi is), the mind (without moving the lips - tongue) kept on chanting 'Sanjeevani Mantra' for 15 minutes continuously, Keep your eyes closed during meditation.
● During meditation, do not try to stop any kind of compound activity (Asana, Bandha, Mudra and Pranayama etc.) or special feeling, do not be afraid and do not allow them to happen in ease.
● For the purification of body, mind and soul, these Yogic activities are conducted by the mother power Kundalini under her own control.
● Daily 15 minutes morning and evening meditation on an empty stomach.
● Keep reciting the 'Sanjeevani Mantra' in your mind as much as possible. For salvation from your sufferings and spiritual progress, we must pray to Sadhgurudev Shri Ramlal Ji Siag for compassion.
# You need not to give up the things, the things will give you up.
* ★ Call to hear 'Sanjeevani Mantra' in Gurudev's divine voice - +91 8010882288 or type on RUclips "GURU SIYAG MANTRA" *
or see this video ( two seconds ).
_________________________
* ■ The following changes from Siddha Yoga (meditation) - *
● All types of practicable - complete freedom from incurable (AIDS, cancer, hemophilia, diabetes etc.) diseases.
● Complete freedom from all forms of drugs.
● Unprecedented increase in memory and concentration of students.
● Directly watching and listening to past, present and future events during meditation with full knowledge of spirituality.
● Easy attainment of both 'Bhoga' and 'Moksha' elements while living in household life.
● Realization and Interview of God.
● Divine conversion of the entire human race.
● Possible to get rid of financial, family, social and business problems.
_________________________
* This Siddha Yoga is for the entire human being and it can be done by people of all caste, religion, community, class, age. *
________________________
* ■ Kundalini Shakti - *
● Kundalini Shakti is a divine energy present in every human being from birth, which stays in a dormant state (spiral / spiral) by putting three and a half ants in our Muladhara Chakra.
● The mental chanting and meditation of the divine mantra given by any capable Sadhgurudev awakens it upward (upward) and penetrates the six chakras to become the ultimate power rhythm in Sahasrara.
● A person gets salvation while he is alive. In the process of reaching Sahasrara, the Kundalini Shakti goes on to make the seeker perform automatic yoga under him, because it is necessary for the body to be healthy to reach the state of samadhi.
● Self-powered yoga (Siddha Yoga) is still a subject of research for scientists today!
_________________________
* ■ Gurudev's divine voice - *
# I have attained two attainments in the same body (Nirgun--Earth element and Saguna--sky (Heaven) element).
# It is the immortal of Kalpataru in the form of Veda. This calms the triple heat (physical, mental & spiritual diseases) of the seeker. (Adi Guru Matsyendranathji of Kalyug)
● "In every age, the method of worship is fixed keeping in mind the power and power of man. In Kali Yuga only chanting Hari Naam relieves all suffering."
● "It is the mantra of Radha and Krishna. It contains both elements. Radha element will give worldly happiness and Krishna element is salvation."
● "Chant the name if you want to read this beautiful book like body."
● "Chanting the name is the key, chant its round-the-clock intensively all the time (getting up, sitting, walking, walking) like an oily blade."
● "All you have to do is chant the name and meditate; the next task is that of the Guru."
● "All extroverted intellectual efforts for world peace have failed, because peace comes from within; peace is related to the heart. So, without introverted worship, connected to that sovereignty, peace is impossible."
_______________________
* ■ For more information -
● Website - www.gurusiyag.in
● Email - Info@gurusiyag.in
* WhatsApp - +91 8200255821
👍agree..... Bchche jab bade ho jaate hain fir unse bolo karne ko to na wo yog par vishwas karte hain na hi karne mei unka mann lagta h... Isliye schools mei primary class se hi ye assembly mei compulsory karna chahiye faltu ki speech se aur songs se to ispar tym dena chahiye
Yes, atleast these 5 pranayams which boosts immunity should be included at a young age to avoid diseases.
0:00 Bhastrika
2:28 Kapalbhati
5:16 Anulom Vilom
7:29 Brahmari
8:51 Udgeeth
11:02 Omkar
#1) भगवद्गीता
2) भस्त्रिका
3) कपालभाती
4) अनुलोम विलोम
5) भ्रामरी
6) उदगीत (ओमं उच्चारण )
7) सूर्यनमस्कार
स्कूल मै सिकाना चाहिए......
#!! हरे कृष्ण हरे कृष्ण कृष्ण कृष्ण हरे हरे!!
#!! हरे राम हरे राम राम राम हरे हरे!!
Jai shree Krishna chaitanya Prabhu Nityananda shree Advaitha gadadar Shri vasadi gaura bhakta vrunda🙏
Hare Krishna
Short cut is here bro....
1 0:10 भस्त्रिका .
2. 2:30 कपालभाती .
3. 5:50 अनुलोम - विलोम .
4. 7:27 भ्रामरी .
5. 8:50 उद्गिथ .
Y kya timing Likha Hai
@@preetikumari9088 kaunsa Pranayam kis timing br shuru hoga
Thank u
Thanks bhai
@@shaileshshorts5588 WC
This is by far one of the most important thing in human lives.
Thanks. Any directions around in english sir?
@@ibperson7765 .
Absolutely 🙌
हरे कृष्णा
Dekhne matra se positive feeling aa gayi Gurudev !
Bohat dhanywad YOG ko is level par le jaane k liye.
Swami Ramdev ji is a great Health care scientist. He is a yoga scientist.
Nana
Wow apko heart mela muje bhe
Really he is yoga scientist
प्रणाम ।
I have anxiety issues panic attacks and stress . I want to do this and I'm starting it from today morning 🌞 wish me luck . I'll update you all after 30 days for sure ❤️
.
.
I wasn't able to do it regularly but I'm trying my best to do it daily .and whenever I do It I feel so calm , update : I'm not getting any severe panic attacks and I feel good nowadays 🥰 . Do try this I hope you all get benefitted by this .
my favourite ones are the Anulom vilom and the last meditation .
Best of luck..I also starting from tomorrow 🙏
@@Yuvraj-singh-chundawat all the best to you too 👍
i also have same problem
@Piyush kumar why bro
Good luck
Jay shree ram 🚩🙏
I am doing yogic jogging , Suryanamaskar and pranayam daily for 1 to 2 hours daily and get benifits only in 3 months -
1. Cured my sinus problem
2. Waight gained 10 kg with same diet.
Thank to Baba Ramdev eho is spreading yog in whole world for humanity. Thanks a lot. 😍
Konse Karna chahiye weight loss ke liye
@@varshakenekar2126 yogic jogging sath me aap koi video dekh lo swami ramdev ji ki
Please sir suggest for weight loss
Aaapko nose polyps bhi the kya aur ve cure hogye
@@sanyamtyagi8453 karib 4 months ho gaye h bilkul thik hu bhai ab polypse bhi nahi bhad rahe kabhi uncomfortable feel hota h ya naak band ho jati h to raat ko sarso ke tel ki 3-4 boond dal leta hu usse thik ho jata h
❤.
Kids are too cute learning yoga 😚🌻🥰
No
Yes
Most underatted man
Baba ji ki jay ho
#1) भगवद्गीता
2) भस्त्रिका
3) कपालभाती
4) अनुलोम विलोम
5) भ्रामरी ( मं उच्चारण )
6) उदगीत ( उं उच्चारण )
7) सूर्यनमस्कार
ये सब 8 चक्र balance रखते है.
स्कूल मै सिकाना चाहिए......
#!! हरे कृष्ण हरे कृष्ण कृष्ण कृष्ण हरे हरे!!
#!! हरे राम हरे राम राम राम हरे हरे!!
is it good for sleep?
Hi, would it be possible to translate this in English for me please? I really need to learn a bit of hindi
Hare Krishna 🙏
जो विश्वास से करते है वही पूरा लाभ पाते है , आधा भरोसे से कुछ हासिल नही होता।
Good
My karma is that I found this video, I'm feeling good already!🙏💝
🙏 Gurudev
Bachhe kitna pyar se sun rahe hai.
Yeh ujwal Bharat ke bhavishya hai.
Jai Hind 💐🌼🏵️🌸🌹🌺🌷
Thank you 🙏🙏
My sinusus pain has reduced by half in just 2 days if this practice.
With this practice*
Kitna der kiya
द्विराष्ट्रवाद का बीज सर इकबाल का था, हम पढ़े भी हैं और गढ़े भी हैं । जय श्री राम😎
I wish I could learn Hindi at lightning speed to benefit from this guru. I don’t want to be disrespectful to desire English subtitles. I would be so happy if I could understand him. 🤞
Just write the name of 5 pranayama & search on RUclips. I'm sure you'll get the method. It'll be similar with other instructors :)
Samudrajit Roy thank you 🙏🏻
Welcome but I recommend Baba's one because it's more beneficial & harder to master. Just watch the breathing techniques without bothering the language too much 😬
Sare Hindus aur Hindustani bhatke hue hai , inhi sahi raasta dikhana hai , inhe jeena nahi aa raha hai, inhe jeene ki kala sikhana bahut zaruri hai . Ramdev baba ko pranam for this initiative 🙏🙏🙏🙏🙏.
I have been doing five pranayamas for about two months. I have benefited a lot. Thank you Guruji.
Do we have take break for each pranayama
What benefits u got .how many minutes u did per day
Pranam
I believe that all useful and beautiful things from every culture should be gifted to each and every human being around the world. I think that it is an essential thing for the growth of the human spirit.
Aapki Jai ho Mahatma ji
Aap ne jyot jalai hai yog ki
I didnt understand one word in the whole thing, but Im pretty sure it just changed my life. Thank you.
Baba ji pranam Boht hi nek karya kar rahe hai aap
This is what we should be taught in schools. God bless Ramdev Ji! He is doing a great job! I am so honoured I got to learn from him in this lifetime.
Thank you guru ji
हम भारतीय स्वाभिमानी होते हैं, हम आजीवन BJP के समर्थक हैं और रहेंगें । जय श्री राम🙏🙏🙏
Yhi hamari Kami hai.. koi kuch acha kar de to hum usi ke bhakt ho jate hai.. Gandhi ne azadi dilai to uske bhakt ho gye.. Nehru ne IIT diya to uske bhakt ho gye.. modi ne hindu ko badhava diya to uske bhakt ho gye.. ye bekar adat band karo... Apna dimag lagao... Jo galat kare usko reject karna sikho
I have started this today. Thank you Guruji.
Good and continue.......
Osm
Me too..👍
अनुभव बातये
Jai baba ramdev
You know what I just realized. I could be wrong but here goes.
All the children are wearing thick clothing. As to keep them warm from the cold temperature that must be in the room. But Samiji is not. In fact, when he takes off his top, he is sweating. So I can only surmise that he knows how to control his body temperature!!!
Bhai wo unhe bas tech kr rhe hai.
Or maybe he has a heater on stage.
Or hot from the lights looks like he’s on a stage
Immune system us strong
@@eliteforces4717 tum logo ke pas thi bakwas h....we are Indians.....bewajah hate mat felao
I accidentally found swami, and I am very happy that I did. I am visually impaired. I use the microphone so if my words are jumbled, please excuse. I am studying Buddhism and yoga and I’m so happy to be able to learn the different yogic breaths. I can follow along relatively well as I don’t speak Indian. It would be nice if maybe there could be some extra English text on the screen so I could understand some more of what’s being taught. Thank you so very much. Many blessings, Namaste.
Babaji is a phenomenon..who proved the sanatan dharma in all aspects...spiritual, physical, social,economical etc..jai sri ram...pranaams..🙏🙏🙏
😘I love ramdev products 😎 कारण वह भारत मे रहकर व्यपार करते हैं ok GOOGAL 😇
One of the best videos of Swamiji. A treasure for Yoga practioners. Request the video with English subtitles and also in other Indian languages...
Om
Thankyou so much baba ji 🙏🙏 I have been following and seriously my life changed for good
Love from jamshedpur jharkhand jugsalai chaprahiya Mohalla
I m doing pranayma since last year and I have many benefits ... I had problem of acidity it recovered by pranayam. I'm so happy feel very healthy it helps wieght loss .. Mind Body Soul refreshing ..✨🙏🌸
Yoga is the future of the India.
Such a great teacher he is, teach Yoga to kids such a clam way.Love his Spirit and Energy ❤️
Bk dhanji,bk haresh,bk Rama bahanji,kalavad road,rajkot
I love to see you teach the children these vital practices 💖
Sricharanon Mein Koti Koti Pranam
Ye sab hamare desh ka bhavishya hai baba ji. Adbhud
Pray God to give Ramdev long life to give billons life
Baba Love you very much,I desire to meet you U R A Great Saint..our Great Guru
Gfd
Pranam swami ji
Bharath matha ki Jay......
.
Pakistan Zindabad
@@garvitpandia8059 Let's see for how much time your country survives, based on the pillars of hatred.
@@ananyaatri2898 Ok sorry Pakistan Murdabad, Hindustan zindabad
ताँडव के स्वामी सिर्फ और सिर्फ मेरे प्रभु ही करेंगे...
Dharti par bhgwan baba ramdev
Aapko pranam
योगा की शिक्षा हर प्रांत मे, हर स्कूल मे कम्पल्सरी करानी चाहिए. इतना बडा ज्ञान का भांडार हमारी संस्कृती मे है jisaka महत्त्व हमे janana चाहिए
Best thing that happened in my life is yoga
I love patanjali products 🙏🙏🙏🌱🌱🌱
Wow, thats superb.
Proud of our ancient culture and advanced vision
खाँ नहीं माँ🙏🏽🙏🏽🙏🏽
Doing yoga daily really really helps. Thank u Guruji. You are doing such a great service🙏
Kahete hain na badh aye tab khadda mat banao...Vaisa hi hai mera abhi bahar ki situation dekh ke pranayam karna start kiya ajj se ...Yog guru ko pranam karke jivan bhar kar paun aur apni family ko bhi karva paun aisi prarthna
Am suffering from dipresson 🙏 and I trying to be get well soon Baba ji ...it's really helps me🙏🙏
Ramdev baba ku bahut se loog ghlt bolte hain.
Lekin Baba ji se bahut fayda hoota hai jo hame yoga practice karate hain.
Thank you very much Baba Ramdev ji for spreading yoga all over world. After knowing the benefits of yoga now I am a big fan of you. I have got a card from Patanjali store and now buying most of Patanjali products for house and for health.
Bachche kitne pyare lag rhe hain 🥰🥰🥰🥰🙏🙏🙏🙏😘😘😘😘
8:07 ...💐 bacche mann ke sachhe
Thank you, pronam babaji 🙏
Ye toh humare school mei daily subah yoga ki tracher prayer mei sabko krati thi
You are god for me sir
We are very lucky to have swami Ji spreading this ancient wisdom and Gyan. My mum loves Patanjali Yoga and I was introduced to yoga by my mum.
Jai yog Jai
Ramdev baba ji
Wonderful to see kids behaving and listening more disciplined than Adults,they understand yoga better than Adults, More health and compassion to u guys👍👍
मेरे प्रभु की लीला मेरे प्रभु जाने🙏🙏🙏 जय श्री राम🎶🎶🎶
This is very important. Calmness of mind doesn’t or can’t ever happen unless we have control over our breathe.
बाबाजी पहिले जैसा अब पुरा देश नही घुमते तू दुसरे शिष्य तयार कर उनको पुरे देश में जिल्हा तालुका ग्राम तक फिर से भेजना होगा अगं फिर एक बार से से लोग शराब के लख मे जा रहे है
I don’t understand what you said but thank you, you make it easy for me
Pronam baba🙏🙏
*Excellent explanation of yogic practices.*
प्यार निःस्वार्थ ही होता है ।
By seeing only I am feeling so calm and compose.
Bahut acche
Baba g you are owesome
Very very thank you jay bharat jay hind
Inspired by your vedios babaji...I started doing pranayam from yesterday hope...I will get energy and remain motivated..
बाबाजी आप बहोत महान हो, हं आपका शुक्रिया किसींभी जनम मे कैसे अदा करेंगे। आपका हार विडिओ हमारे लिया बहोत प्रेरणा दायी है। एक अजब सी ऊर्जा शरीर मे आता है। दिमाग जब किसीं घटना के कारण विचलित होता है, निगेटिव्ह होता है, मैं आपका विडिओ देखती हू, जब हमारा शरीर निरामय राहेगा तभी हं हमारे स्वप्न साकार कर शकते है। ओर आप कीतने निस्वार्थ भावनासे लोगोंको सही मार्ग पर लाते हो। बिलकुल माँ की तरह, आप से योग करना, अच्छा सूनना, अच्छा बोलना ओर सबसे बडी बात आपसे नियम सीख रही हू। स्वामीजी , योग रोज करना ,नियम से ,लगन से करना मुश्कील बात है, लेकिन आप की तरफ देखके ये मुश्किल काम हम आसनिसे अपना समझके सीख रहे है। आपका धन्यवाद कैसे करू , मेरे बस मैं इतना ही है, की मैं रोजना योग करके छोटासा धन्यवाद आपको अर्पण करती हू। मानव सृष्टी के पालनहार हो आप...।
Thanks prabhu 🙏shat shat naman 🙏