5 Pranayama You Should Practice Daily | Swami Ramdev
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- Опубликовано: 11 апр 2019
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Jay ho haridwar ki Hari Ram 🪷🪷🪷🙏🪷🪷🪷🚩
Hamko bahut bahut achha laga baba ramdev ❤
❤
Aaj yoga mujhe bahut achha lagta hai Mai roj subah saaam yoga karti hu.jis din ek bhi time nahi karti mujhe achha hi nahi lagta.mujhe yoga se bahut phayda hua hai......Jai Shri baba ji 🙏🙏🙏🙏♥️
Same feeling I have sister. I want to ask one thing jab appka periods chalta hai tab app kyaa kartee ho ? Mai yog Thora rok deti hu auurr uss hafttaa mujhe bilkul atchaa nahi lagta aisaa lagta hai Mai bimar huu. App kyaa karte ho ?
@@h.n1433 suksha vyayam kar skte hai aur prayanam bhi kapalbharti ko chhodkar aur kuch vyayam jisme Hume pairo ko upar karna hota hai aur kamar wala portion upar ki or jata hai unhe avoid krne chahiye baki aap kar skti hai apne comfort ke according
Jai shree Ram dev babai ji
❤❤❤❤❤❤❤
Jai shree Ramdev ji
स्वामी जी मैंने ये कपाल भांति, अनुलोम विलोम, भ्रामरी और उदगीत ये भी प्रारंभ कर दिया है परंतु आप वो जुकाम खांसी पे एक विडियो अवश्य बनाए स्वामी मुझे बहूत जरूरत है जुकाम की वजह से मेरी पढ़ाई भी डिस्टर्ब होती है बहूत
Om swami ji
मानव के उद्धार हेतु अद्भुत कार्य, धन्य हैं आप।
Jai Shri guruji
Jai ram dev baba
Koti Koti Pranam Baba ji
Baba apko mera koti koti pronam
pranam Baba Ji, you are great
Very good pranayam and very word of baba ji is full of truth
बाबाजी। बहुत ही अच्छी नैतिक शिक्षा दे रहे है भविष्य की पिढी को । बहुत बहुत धन्यवाद 🙏🙏🌷 🌷🙏🙏
PL
Jai ganesh bhagvanji. Pradam guruji. I love yoga
Baba jee ko pranam
Om Swamiji🙏
Sabhi school me daily ek period yoga ka compulsory hona chaiye aap log is baare me kya kehte ho batana jarur
बिल्कुल होना चाहिए 👌🏻👌🏻👌🏻
Yes Swami ji karyantar hi Vishram pranam grudev
ॐ स्वामी जी🙏🙏🙏🙏
Bahut badhiya bhajan Gurudev 🌷🙏
Thanks a lot Baba Ji
OM Swamiji Namaste 🙏🙏🙏🙏🕉️🕉️🕉️🙏🙏
Namaste shamiji.
Aapko dandbat pranam baba ji. U r great
Jay sree jagannarha।
Very excellent babaji.its very help full
Om Baba ji
Om Shanti,
Jai baba
Wonderful video for students
Pranam guruji
Super
Very much helpful for health. Baba Ramdeo talks much. If he talks less and spend more time in exhibiting Pranayam actions, it will be more useful for the participants.
Ram ram baba g
Jai baba ki 1st to watch and comment😊
No bro you are second I am first
Pls is bacce ka song ko suniye aur subscribe kijiye ruclips.net/video/EokHRVza6To/видео.html
Om om om
🙏🙏🙏🙏🙏
Thanks
Thanks!
Aap to bhagwan ho.
Thank u🙏
India is a great country
Nice
Nice baba ji
Om
🙏🙏🙏
👌👌👌👌
Swamy,ramdev,tell,me,pragnecy,tablets,tonic
THANK YOU BABA JI.... FOR THIS "YOGA".....
✳️✳️✳️✳️🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳✳️✳️✳️🚩🚩✳️
YOU ARE GREAT.....👍👍💪💪👍✳️✳️
Thanks Baba ji
ओम, जी, पूज्य स्वामी जी व भारत स्वाभिमान के RUclips पर योग आयुर्वेद भारतीय संस्कृति के प्रचार में आप अत्यन्त सक्रिय रहते हैं और पूज्य स्वामी जी के विचारों को RUclips Platform पर गति देते हैं, इस हेतु हमने आपका चयन विशेष रूप से पतंजलि योगपीठ, हरिद्वार में होने वाले आगामी 20- 21 अप्रैल, को Social Media शिविर में किया गया है जहाँ आपको पूज्य स्वामी जी के सानिध्य में आशीर्वाद व फोटो का अवसर प्राप्त होगा, आप इस शिविर में अवश्य भाग लें जिससे की योग, आयुर्वेद, भारतीय संस्कृति और स्वदेशी का यह कार्य और अधिक गति से Social Media पर एक नई ऊँचाई को छू सके।
आप कृपया जल्द से जल्द अपना confirmation दें, आपको शिविर हेतु 19 अप्रैल को शाम 7 बजे तक पतंजलि योगपीठ फेस 2 , हरिद्वार में पहुंचना है,
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सम्पर्क सूत्र - 8285385998
🙏🇮🇳
Thnku baba ji
Knee acl Ligament main khichav aur looseness hai.. 6 months pahalr grade 1.5 ki injury hui thi..doctor ne bola 2 months bedrest karo kyunki sirf thodi injudy hai to sab thik ho jayega.. fir 2 months bed rest ke baad doctor bola sab thik ho gaya sirf physiotherapy karo aur knee main jaan aa jayegi.. fir 2 month exercise kiya to shayad doctor ne galat exercise bataya jiske karan grade 1 ki injury par recover hokar ruk gayi aur saath main doctor is saying that there is looseness also (there was no looseness at time of injury, it came after doing physiotherapy)... please please please provide solution
Thank you babaji
Thanks swamiji for pranayam technics Benifits
Digestive system ko strong karne ke liye kya kare plz bataiye mujhe mera digestion ka bohot problem hai
ruclips.net/video/f2YqrQtHFS0/видео.html
ruclips.net/video/SNjjr8uCbeg/видео.html
🙏🙏🚩🚩🇮🇳🇮🇳❤❤
Om Swamiji🙏🙏🙏🙏🙏
I don't want to go hospitals time waste money waste especially we give money to them so much & our family will colepse because of money.I will do pranayam which have said by baba ramdev.he is guru sent by God Because of pranayam I am so healthy.
Baba Sardi khasi se bachne ki Lea Kaya karna chahiye. Kon sa pranayam karna chahiye
Good video for students
I wish there are English subtitles so that i can show this video to my kids. I am overseas.
These are pranayam which means breathing exercises
1. Bhastrika- where you have to breath in and out through nose in a pace how he shows. Do it for 2 mins
2. Kapalbhati- where you have to breath out by pushing through abdomen basically squeezing and inhale will be passive. Do it for 5 mins minimum.
3. Anulom vilom- breath in through left nostril and close right while doing it the way he shows amd then breath out through right, while closing the left nostril basically alternate nostril breathunh and then breath in through right and while breathing out through left close the left nostril and then again breath inthrough left while closing the right one and this can be done for 5min minimum and ideally 10mins
4. Close your ears with your thumbs and then eyes and breathe in through nose and take out a humming sound while breathing out through nose and do this 3 times.
5. I dont know much
ಧನ್ಯವಾದ ಗುರೂಜಿ
Bye paas surgery walo ko konsa yoga 🧘♂️ karna chahiye gurudev
Baba ji mere pet ki samasya ke liye koi yog bataen Baba ji
I agre
I have been suffering from Hernia.Should I practice Kapalbhati?
Body becomes ashes life is eternal. Sat Nam . Thank you for this beautiful pranayama breath class . I do practice everyday. Love yoga 🧘♀️
thank you for this video>>>
Mere ek kaan ke parde mein ched hai. Jisse mujhe sunai Kam deta hai. Kya mein anulom vilom kron ya kapalbharti. Or kitni der
Looks very interesting. Unfortunately I cannot speak any Indian language :-(. Is there an English version of the daily practice? Would love to learn the routine :-). Subtitles would also be ok 🙏
ruclips.net/video/9aqM9jAhXlM/видео.html
These are pranayam which means breathing exercises
1. Bhastrika- where you have to breath in and out through nose in a pace how he shows. Do it for 2 mins
2. Kapalbhati- where you have to breath out by pushing through abdomen basically squeezing and inhale will be passive. Do it for 5 mins minimum.
3. Anulom vilom- breath in through left nostril and close right while doing it the way he shows amd then breath out through right, while closing the left nostril basically alternate nostril breathunh and then breath in through right and while breathing out through left close the left nostril and then again breath inthrough left while closing the right one and this can be done for 5min minimum and ideally 10mins
4. Close your ears with your thumbs and then eyes and breathe in through nose and take out a humming sound while breathing out through nose and do this 3 times.
5. I dont know much
Follow him regularly ,yoga will improve health
Swami ji mere ko nid jyada or kemjori hai or kpal Bhati krne se aguliya sidhi nhi hot hai
Swami ji you have shifted to English from Sanskrit--welcome
Agar ki ko surgery huvi hai to WO bhi or sakta hai kapalbhati
The l
All time happy kase rahe
Yogi modi ka jagran krne se....
Deli yoga karthi
Cancer cells can not live under light . Pranayama
Up navel displacement me anulom vilom kar sakte hai kya baba ji
Haa
Baba yoga kam karthi to doctor k pass ku ja thi
Baba haath aur bagal me pasine aate hai
Kripya koi nivaran bataye
Om. Patanjali ke vaidya se miliye. Patanjali ke nihshulk yog class me yog kijiye.
अरे भाई वो क्या क्या दिखाना चाहता है उसके उपर व्हिडिओ दिखाओ साईड मे मत घुमाव
Deli yoga karthi hu kachu kam karthi ni
15YEArspranyamKartahoo82yerasageTotal20minuitsFithooGogGuruAapkoNomaskaraurPranyam
Un mos
Ye baba Gyan kyu Dene lgta hai pranayam karwate karwate
Ek video to record kar ke dal do jisse log daily practice kar sake
Recognize his selfless services
Baba g muji bht zaada depression h .mai ek saal sai kapal bardi Anlomvenom krti hu mji kch improvemet nehi dektha .mai kay kru please tell me baba g
Om. Patanjali ke vaidya se miliye. Kapalbhati anulom vilom ek ek ghante kijiye pratidin. Patanjali ke nihshulk yog class me yog kijiye.
@@aaloksahu1330 sir mai TV dekh krti hu mai Jamu sai hu yeh nehi hoti class khi p
@@samsungbbb1235 ji om. Pratidin ek ek ghante kapalbhati anulom vilom kijiye. Sath me saral aasan tatha sukshm vyayam kijiye. Aath pranayam kijiye. Patanjali ke vaidya se miliye. Medhawati, medha kwath lijiye.
@@aaloksahu1330 thanks sir .I vill do
@@aaloksahu1330 1234567890qwertyuiopasdfghjklzxcvbnm+×÷=%_€£¥₩!@#$/^&*()-'":;,?`~\|{}[]°•○●□■♤♡♢♧☆▪¤《》¡¿☺😊😀😁😂😃😄😅😆😇😈😉😯😐😑😕😠😬😡😢😴😮😣😤😥😦😧😨
Baba Ramdev ji, aap chilaata kyun hain beech beech mein, bachche ki tarah uttejit hokar ke. Aapke anxiety levels bahut high hain. Ek achcha doctor se aap milke aapke anxiety level ka check up kijiye. Hum headphones lagake aapka saath yoga karta hain. Aap ek aankh bandh karke jab achanak beech beech mein bahut uttejit hoke chillata hain to, kaan mein bahut jor se lagta hain. Aap thora dheemi dheemi awaz mein, ek yogi ke swar mein hume sikhaiyiga.
.Yoga./Pranayama/Mudra etc are double edged sword... It is has to be practiced in certain sequence with cautions and contradictions followed. Pranayama has to be practiced carefully. What you can do safely is pawan mukthasana, and gentle deep breathing . Once you are comfortable introduce one round of surya namaskar and move upt o 3-6. That will do for most people. Rest of the stuff you need expert guidance which sadly not available. Do not follow Baba blindly....
Swamiji ज्यादा अंग्रेजी बोलने की जरूरत नहीं है। हिंदी में बात करना भी उतनी ही समझ आ जाती है। अंग्रेजी बोलते हुए आप अच्छे भी नहीं लगता। कृपया ध्यान रखें । कुछ गलत कह दिया हो तो क्षमा चाहता हूं।
I can't see the video......🤔🤔
Tell that to the queen
महाराज कुछ भी उदाहरण मत दो ,कपालभाती कैसे करना ए बताना छोडकर ,नाटक करते है ,कुछ भी बताते रहते है ,कपालभाती कैसे करणा ए बताओ .टाईम पास मत करो .
Baba boltho ki bp control ho jagi to apki medicine kha ne se ku bp control ne hotha ya
a title in english but no translation from hindi - bad video
That doesn’t make it a bad video just because you can’t understand it. He’s still speaks in English from time to time and I’d rather have a video like this than non at all
Traslación in Spanish please🙏
Jai Shri guruji