स्वस्थ रहने के लिए करे ये 12 योग आसन

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  • Опубликовано: 26 авг 2024
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Комментарии • 1,2 тыс.

  • @SwamiRamdevOfficial
    @SwamiRamdevOfficial  4 года назад +270

    For More Information: ruclips.net/video/TXmsO4GXEho/видео.html
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  • @IshwarNagar-dc6oi
    @IshwarNagar-dc6oi Месяц назад +5

    गुर्जर ईश्वर नागर प्रणाम गुरुदेव जी आप जैसे महान राष्ट्रभक्त को बारंबार प्रणाम कोटि कोटि प्रणाम सत सत प्रणाम सत सत नमन

  • @sarojparmar9211
    @sarojparmar9211 3 года назад +56

    आपके सिखाये हर प्राणायाम,हर आसन मैं करती हूं, कर सकती हूं।पिछले 15 साल से कर रही हूँ।धन्य है हमारी संस्कृति

    • @shyaamd369
      @shyaamd369 3 года назад +1

      Pp

    • @srikanthjakhotia334
      @srikanthjakhotia334 3 года назад +2

      Kya fayda hua?

    • @ashwinchand1072
      @ashwinchand1072 2 года назад +1

      Kya fayda hua apko

    • @sarojparmar9211
      @sarojparmar9211 2 года назад +3

      @@ashwinchand1072 मेरी उम्र 63 साल की है,पर मेरी पूरी सोसायटी में सब मुझे ताज्जुबी से देखते है कि ये कोई यंग लेडी से भी यंग कैसे है?? ये बात ही प्रूफ है कि मुझे कुछ तो लाभ हुए है जरूर

    • @ashwinchand1072
      @ashwinchand1072 2 года назад

      @@sarojparmar9211 achha sahi ha

  • @user-lo9eu2nh7d
    @user-lo9eu2nh7d 4 дня назад

    Jai yog guru baba ramdev maharaj jee ki jai ho aapki yog ki video dekha karke maib10 din se yog kar raha hoo bahut hi jabardast fayda Mila mujhe.

  • @sanjayagrawal4022
    @sanjayagrawal4022 Год назад +13

    हम रोज 12आसन करते हैं बहुत आराम मिलता है। बाबाजी का बहुत बहुत धन्यवाद।

  • @prasoonmishraofficial1719
    @prasoonmishraofficial1719 3 года назад +147

    पहली बार मुझे बहुत खुशी हुई कि मुस्लिम महिलाएं व पुरुष हिंदू महिलाएं व पुरुष साथ साथ योग कर रहे ऐसे ही क्यों नही रहते भाईयो

    • @aartiprajapati4746
      @aartiprajapati4746 3 года назад +12

      Ye hiduye karte hai ki hm mil ke rhe pr muslin bhai bahen nhi samajhte

    • @prasoonmishraofficial1719
      @prasoonmishraofficial1719 3 года назад +9

      @@aartiprajapati4746 बात आपकी 100% सत्य है ये तो सब जानते है

    • @CVMK454
      @CVMK454 2 года назад +3

      Jo julm ho rha hai woh muslim pe ho rhe hai

    • @pawankumar97291
      @pawankumar97291 2 года назад +7

      Sabhi hindu muslim chahte hai ek sath rhe..par ye politician nhi chahte kyoki dono me ladai karwakar hinduo ka vote jo lena hai...

    • @incredibleindia9385
      @incredibleindia9385 Год назад

      Bas isiliye ye muslim log nhi aate sath me kyonki jab o kisi tarh aate hi to tum jaise log comments krne se rah nhi pate . Aajtk maine ek bhi muslim ko hindu ki burai krte nhi dekha lekin ye hindu hi hamesha burai krta .sari Kami tumhare me hai khud ko saf karo duniya bahut acche hai .gandgi na failao.

  • @sudhirdahiya6788
    @sudhirdahiya6788 3 года назад +44

    मुझे अक्सर पेट की समस्या रहती थी (कब्ज,गैस)
    पर जब से ये 12 आसन करने लगा हूं पेट बिलकुल स्वस्थ है
    #योग_भगाए_रोग 🙏

    • @cuteanshu5530
      @cuteanshu5530 3 года назад +3

      Me bhi jab se kiye hai tab se bilkul thik hu

    • @dikshashrivastava997
      @dikshashrivastava997 3 года назад

      Hello, aap daily ek aasan kitni baat repeat krte h

    • @sudhirdahiya6788
      @sudhirdahiya6788 3 года назад +1

      @@dikshashrivastava997 Repet ka to koi hisab nahi hai par 35-40 minute Yog karta hu ....Aapko kya kabaz rahti hai?

    • @surendrayadav4862
      @surendrayadav4862 2 года назад

      @@sudhirdahiya6788 good morning sir g

    • @sangitakc1590
      @sangitakc1590 2 года назад

      Kis time pe karna best hoga

  • @nkchauhan4779
    @nkchauhan4779 4 года назад +27

    स्वामी जी । आपने जो योग क्रॉति सारी दुनिया में लाई है उसके लिए कोटि कोटि नमन।

  • @mokshamokshesh5861
    @mokshamokshesh5861 3 года назад +9

    Aj subh mera pet bhara huaa lag raha tha
    12asan karte hi relaxed 😌😌
    🙏🙏Om namo narayanaya swami ji maharaj

  • @gourangacharanpradhan5106
    @gourangacharanpradhan5106 2 года назад +13

    We believe in universal brotherhood and sisterhood no discrimination.Hail Vedic Culture and philosophy.Hail Swamiji for a healthy society.

  • @ShamimAhmad-qn8hh
    @ShamimAhmad-qn8hh 4 года назад +39

    Long live Guru Ram Dev you are a good teacher for humanity in the fild of health and adhayatmic

  • @abhishekgautam9266
    @abhishekgautam9266 2 месяца назад +2

    Bolo shri avdhoot bhagwan ki Jai
    Hamare guru Maharaj Swami shri adgadanand Maharaj k bade guru bhai hai

  • @sonukumawat2733
    @sonukumawat2733 3 года назад +30

    I am doing yoga everyday😊....may God gives you long life n lots of happiness babaji🙏

  • @phoolsinghsikarwar3321
    @phoolsinghsikarwar3321 3 года назад +24

    स्वामीजी ने सिद्ध कर दिया कि योग भगाये रोग।सम्पूर्ण मानव समाज आपका ऋणी रहेगा।शत शत नमन।फूल सिंह सिकरवार विभाग संजोयक धर्मजागरण r s s अगरा विभाग।

  • @hsdhurwey1531
    @hsdhurwey1531 2 года назад +6

    स्वामी जी योग शिविर और शिक्षा के लिए आप को बहुत बहुत धन्यवाद !

  • @ramravshelke793
    @ramravshelke793 Год назад +1

    ओम नमो भगवते वासुदेवाय ओम नमो भगवते वासुदेवाय ओम नमो भगवते वासुदेवाय

  • @sanjeevjaswal2551
    @sanjeevjaswal2551 26 дней назад +1

    Aaha boht maja aya yoga kar ka❤

  • @satyamsharma2063
    @satyamsharma2063 4 года назад +42

    मण्डूकासन(दो अभ्यास), शशकासन, वक्रासन, गोमुखासन(दोनों साइड से), भुजंगासन(दो प्रकार), शलभासन(विभिन्न प्रकार), धनुरासन, मर्कटासन(दोनों साइड से एवम विभिन्न प्रकार से), पवनमुक्तासन(एक पैर और दोनों पैर से)

    • @BhagwatiTantra
      @BhagwatiTantra 4 года назад

      मंडूकासन के दौरान दर्द होता है क्या पेट मे

    • @prajaktapatil7392
      @prajaktapatil7392 4 года назад +2

      @@BhagwatiTantra nahi hota

  • @sudhirsaleakanomad2051
    @sudhirsaleakanomad2051 5 лет назад +83

    Karo yog Raho nirog 🙏
    Such a beautiful sight Hindu and Muslims both doing yoga together ,🙏👍 if we bound together like this no politician will be able to take advantage of any of us.
    And I salute babaji because he has done a job nobody else has done ever, he has spread pranayam to everybody and everywhere and that too for no fees. I have learnt pranayam from the teachers trained by babaji for free and in the vicinity of my home.
    Also, he does not talk about God God God but only about yoga yoga and yoga. And I really appreciate the way our Muslim brothers and sisters are participating with an open mind.
    YOGA IS FOR ALL OF MANKIND AND NOT RELATED TO ANY RELIGION.
    YOU WILL BE A MUSLIM A CHRISTIAN ETC EVEN AFTER PRACTICING YOGA.
    ,🙏🙏🙏🙏

  • @abhishekgautam9266
    @abhishekgautam9266 2 месяца назад +1

    Baba ramdev ji apko kotishah ram ram

  • @promodchdas2140
    @promodchdas2140 11 месяцев назад +1

    Yoga Asanas are the magnificent weapon to keep our physical fitness. Many many thanks to Mahaguru Swamiji for expaining its utility .

  • @manishawaghmare3549
    @manishawaghmare3549 Год назад +3

    नमस्ते स्वामी जी

  • @MsNehaJha
    @MsNehaJha 4 года назад +61

    1. Mandukasan (stomach)
    2. Sashakashan (stomach)
    3. Vakrasan (Stomach, diabetes, back)
    4. Gomukhasan (has, diabetes, back)
    5. Bhujangasan (back)
    6. Markatasan (back)
    7. Salbhasan
    8. Dhanurashan
    9. Pawanmuktasan
    I could only catch these. Please help if some one gets more.

  • @bharathisharma8875
    @bharathisharma8875 3 года назад +1

    Baba naman 🙏🙏🌹🌻🌷🌷🌻🌹🙏🙏🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳Bharat Mataji jai ho

  • @BabuLal-jk8ce
    @BabuLal-jk8ce 4 года назад +4

    Baba re baba bahut achha hai yog to

  • @dipakprajapati5375
    @dipakprajapati5375 6 лет назад +7

    Baba aap mahan hai aur aap ka yoga bhi mahan hai

  • @geetabhattarai9644
    @geetabhattarai9644 5 лет назад +3

    Baba aap ka yoga Sadhana Dhane ho ho Aap me World ko Gyan diya!

  • @tsphogat
    @tsphogat Год назад

    Good and perfect treatment with yoga koti koti parnam to baba Ramdev patanjali haridwar

  • @ketkibhatt429
    @ketkibhatt429 3 года назад +1

    Baba ji ko prnam aapne hmara jivan sudhar dia

  • @sanjaykumarsingh5925
    @sanjaykumarsingh5925 3 года назад +5

    Thanku 🌷🌷🌼🌹

  • @prakashchandragupta4618
    @prakashchandragupta4618 3 года назад +12

    Ramdev Maharaj ne Yoga se Desh main kranti la di hai?? 🌹

  • @dineshranasonurana811
    @dineshranasonurana811 Год назад

    Parnam Baba ji. M daily yoga karta hu

  • @harmeetkaur2210
    @harmeetkaur2210 21 день назад

    Very informative

  • @dhanrajgurjar3574
    @dhanrajgurjar3574 4 года назад +8

    Savami it is very great man

  • @JitendraKumar-py6xy
    @JitendraKumar-py6xy 4 года назад +29

    Yoga very important for life

  • @deonandansah8952
    @deonandansah8952 4 года назад +1

    जय हो योग गुरु रामदेव जी का।

  • @vineetapagare4984
    @vineetapagare4984 4 года назад +2

    Bhut bhut dhayanwad baba yog ko puri duniya se jodne ke liye.

  • @Artiparashar3053
    @Artiparashar3053 4 года назад +9

    I did all poses

  • @rahulupadhyay6649
    @rahulupadhyay6649 5 лет назад +4

    swamiji aap humare real hero hai

  • @praveenkumarsiyota6719
    @praveenkumarsiyota6719 3 года назад +2

    Thank you Sawami je

  • @manmohanmonu3839
    @manmohanmonu3839 3 года назад +2

    Namstey 🙏🙏🙏🙏 ramdev baba Ji

  • @AmirKhan-kr2ih
    @AmirKhan-kr2ih 3 года назад +8

    Baba ki jai

  • @anilshukla1598
    @anilshukla1598 4 года назад +4

    . Thank you Baba

  • @sanjaygupta6968
    @sanjaygupta6968 4 года назад +1

    Jai shree Ram

  • @laxmitomer5940
    @laxmitomer5940 4 года назад +2

    Baba ji aap bahut acche tarike se sikhate ho

  • @sadikmahmmad7356
    @sadikmahmmad7356 6 лет назад +5

    Yahi to hamari Sanskruti he Hindustan zindabad I love you soo much swamiji

  • @shital3870
    @shital3870 4 года назад +5

    My body is now flexible

  • @ramravshelke793
    @ramravshelke793 Год назад

    जी गुरुदेव जय गुरुदेव योग गुरु रामदेव बाबा

  • @roshan37065
    @roshan37065 24 дня назад +1

    प्यारे भाइयों बहनों और गुरु जी 🙏🏻
    मेरा पैर मुड़ता नहीं है तो पहला आसन कैसे करें 🙏🏻 कृपया मार्गदर्शन करें 🙏🏻

  • @shephalikakarnik1837
    @shephalikakarnik1837 4 года назад +15

    Thanks for motivating people to make healthy lifestyle

  • @anvitachauhan5590
    @anvitachauhan5590 3 года назад +3

    Very very nice video 🤗🤗

  • @santhoshparivar387
    @santhoshparivar387 3 года назад +1

    ಯೋಗದಿಂದ ಅಧ್ಯಾತ್ಮ ಸಾಧನೆಯಲ್ಲಿ ನೀವು ಮಾಡುತ್ತಿರುವ ಕೆಲಸ ದೇವರು ಮೆಚ್ಚುವಂತ ಕೆಲಸ

  • @premrajsingh1492
    @premrajsingh1492 Год назад +1

    जय श्री राम 🙏

  • @tushartanwartiktok7797
    @tushartanwartiktok7797 6 лет назад +3

    aapki kirpa se sabka kalyan ho raha hai baba ji
    jai shri radhe krishna ji

  • @sanjayrahatade3958
    @sanjayrahatade3958 6 лет назад +12

    He deserves noble prize. Yoga is the science above all

  • @NaughtyBoy23456
    @NaughtyBoy23456 7 месяцев назад

    Bahut khush hua hun kyunki Muslim bahanon bhaiyon sabhi yoga Karti yoga kisi ka Dharm nahin hota hamen fitness Rahane ke liye rogon se Rog se bachne ke liye hamen yoga karna jaati Dharm logon Ko yoga karna chahie kabhi rukna nahin

  • @vsyadavyadav2394
    @vsyadavyadav2394 Год назад +1

    Thanks baba ji yoga batane ke liye

  • @smitasetia7111
    @smitasetia7111 4 года назад +5

    U r just awesome...i follow u everytime!!thanku

  • @geetaparihargeetaparihar6626
    @geetaparihargeetaparihar6626 6 лет назад +9

    apn hamesa Jo batate ho vo sahi hota he apko mera pranam 🙏🙏🙏🙇🙇🙇🙇

  • @mukeshbaghel01
    @mukeshbaghel01 7 дней назад

    Awesome

  • @yogaofficial-0MG
    @yogaofficial-0MG Месяц назад

    Om pujya swami ji

  • @gajanandinesh4956
    @gajanandinesh4956 4 года назад +5

    Proud feeling babaji

  • @rashidakoliya5794
    @rashidakoliya5794 4 года назад +5

    Salam ha ap ko.

  • @LavaKush-vt3or
    @LavaKush-vt3or 2 месяца назад +1

    ❤❤❤❤❤❤❤

  • @tseringpalmo6994
    @tseringpalmo6994 3 года назад +2

    Thank you fore Swami ram la.

  • @pankajsinghlalsotya6276
    @pankajsinghlalsotya6276 6 лет назад +7

    योग सेहत का रक्षक है

  • @Rug_playz0207
    @Rug_playz0207 3 года назад +4

    Thank you sir

  • @LavaKush-vt3or
    @LavaKush-vt3or 2 месяца назад +1

    ❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @omkasare4099
    @omkasare4099 3 года назад +2

    Omkasare 🏆🏆🏆🎄🎄🎄🎀🎀🎀

  • @sujatakalambhe8892
    @sujatakalambhe8892 4 года назад +5

    Very good and helpful exercise...Thank u ramdev babaji

  • @shivshambumahadev4398
    @shivshambumahadev4398 3 года назад +5

    Baba u r glory of Hindu dharma

  • @mohandangi2472
    @mohandangi2472 4 года назад +2

    प्रणाम गुरुजी धन्यवाद ।

    • @mamtapareek6157
      @mamtapareek6157 3 года назад +1

      Veryvery👎👎👎👎👎👎👎👎👎👎👎👎

  • @jaifurniturehouse3386
    @jaifurniturehouse3386 3 года назад

    बहुत अच्छा है जी

  • @seemasarans
    @seemasarans 4 года назад +5

    Mai daily karti hu .v nice pranyam.

  • @shitalgautam1744
    @shitalgautam1744 Год назад

    Om guru deb🙏🙏🙏🙏🙏

  • @sureshverma1140
    @sureshverma1140 3 года назад +1

    करो योग रहो निरोग।

  • @shannokalra6125
    @shannokalra6125 6 лет назад +5

    I Will follow you

  • @ramdharifar9137
    @ramdharifar9137 4 года назад +4

    Thank you so much

  • @sharadkumar1532
    @sharadkumar1532 3 года назад +1

    Jai ho baba jee ki

    • @ramravshelke793
      @ramravshelke793 2 года назад

      जय हो रामदेव गुरु बाबा की

  • @AmirKhan-qo5sd
    @AmirKhan-qo5sd 2 года назад

    Wah baba ji

  • @fitnessyogaandayurveda3828
    @fitnessyogaandayurveda3828 4 года назад +5

    बहुत अच्छा।।
    सत्य सनातन की जय ।।

  • @badboygaming9360
    @badboygaming9360 3 года назад +3

    You are very great yoga teacher

  • @harshitsingh1625
    @harshitsingh1625 3 года назад +1

    A very very nice yoga 🧘‍♂️ I have like your yoga 🇮🇳

  • @shahajirkamblekamble9504
    @shahajirkamblekamble9504 Год назад

    Pranam babaji ke liye

  • @babanraomorey6328
    @babanraomorey6328 3 года назад +3

    I like yoga and lay doing yoga every day

  • @dinkartakale7056
    @dinkartakale7056 5 лет назад +3

    Babaji has been doing the work which is the new life for every person of the society ,,,,thanks babaji as a citizen of India

  • @shrutimugalimath4323
    @shrutimugalimath4323 Год назад

    tq so much bhaba

  • @udayaputel5906
    @udayaputel5906 Год назад

    Swami Ramdev Sita Ram

  • @8900mj
    @8900mj 6 лет назад +8

    Bawa amezing ur great ,u have really contributed lot of for our society

  • @ksheersagarprajapati4508
    @ksheersagarprajapati4508 4 года назад +3

    Very good yoga

  • @ashuali6621
    @ashuali6621 Год назад

    Ye hai mere bhart ki taakat

  • @omkasare4099
    @omkasare4099 3 года назад +1

    Omkasare 🧨🎈💐💐🌹🌹🏆🏆🎀🎀

  • @RahulYadav-mj4ji
    @RahulYadav-mj4ji 5 лет назад +3

    JAY GURU DEV MAHARAJ KI JAY JAY SHREE KRISHNA

  • @amitjhariya6962
    @amitjhariya6962 3 года назад +3

    Very nice yoga l am proud of you👍🙏🙏🙏🙏👋🙏

  • @digamberphonawale3271
    @digamberphonawale3271 Год назад

    शत शत नमन दंडवत प्रणाम

  • @banitabehera3949
    @banitabehera3949 2 года назад +1

    Thank u🙏

  • @user-dc4cc5gg7l
    @user-dc4cc5gg7l 3 года назад +4

    👏🧘🧘‍♀️🧘‍♂️

  • @ykpandey4240
    @ykpandey4240 6 лет назад +9

    Om ji

  • @mousumibiswas5774
    @mousumibiswas5774 2 года назад +1

    Thank you

  • @anujsinghparmar3947
    @anujsinghparmar3947 Год назад

    Jay shri Krishna Jay ho maharaj ji 👏👏👏👏👏👏