स्वस्थ रहने के लिए करे ये 12 योग आसन
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- Опубликовано: 26 авг 2024
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Sir sans kab rokte h kab chhorte h
Bahut hi labhdayak hai
Swami Ramdev
Thank you baba
Nice
गुर्जर ईश्वर नागर प्रणाम गुरुदेव जी आप जैसे महान राष्ट्रभक्त को बारंबार प्रणाम कोटि कोटि प्रणाम सत सत प्रणाम सत सत नमन
आपके सिखाये हर प्राणायाम,हर आसन मैं करती हूं, कर सकती हूं।पिछले 15 साल से कर रही हूँ।धन्य है हमारी संस्कृति
Pp
Kya fayda hua?
Kya fayda hua apko
@@ashwinchand1072 मेरी उम्र 63 साल की है,पर मेरी पूरी सोसायटी में सब मुझे ताज्जुबी से देखते है कि ये कोई यंग लेडी से भी यंग कैसे है?? ये बात ही प्रूफ है कि मुझे कुछ तो लाभ हुए है जरूर
@@sarojparmar9211 achha sahi ha
Jai yog guru baba ramdev maharaj jee ki jai ho aapki yog ki video dekha karke maib10 din se yog kar raha hoo bahut hi jabardast fayda Mila mujhe.
हम रोज 12आसन करते हैं बहुत आराम मिलता है। बाबाजी का बहुत बहुत धन्यवाद।
पहली बार मुझे बहुत खुशी हुई कि मुस्लिम महिलाएं व पुरुष हिंदू महिलाएं व पुरुष साथ साथ योग कर रहे ऐसे ही क्यों नही रहते भाईयो
Ye hiduye karte hai ki hm mil ke rhe pr muslin bhai bahen nhi samajhte
@@aartiprajapati4746 बात आपकी 100% सत्य है ये तो सब जानते है
Jo julm ho rha hai woh muslim pe ho rhe hai
Sabhi hindu muslim chahte hai ek sath rhe..par ye politician nhi chahte kyoki dono me ladai karwakar hinduo ka vote jo lena hai...
Bas isiliye ye muslim log nhi aate sath me kyonki jab o kisi tarh aate hi to tum jaise log comments krne se rah nhi pate . Aajtk maine ek bhi muslim ko hindu ki burai krte nhi dekha lekin ye hindu hi hamesha burai krta .sari Kami tumhare me hai khud ko saf karo duniya bahut acche hai .gandgi na failao.
मुझे अक्सर पेट की समस्या रहती थी (कब्ज,गैस)
पर जब से ये 12 आसन करने लगा हूं पेट बिलकुल स्वस्थ है
#योग_भगाए_रोग 🙏
Me bhi jab se kiye hai tab se bilkul thik hu
Hello, aap daily ek aasan kitni baat repeat krte h
@@dikshashrivastava997 Repet ka to koi hisab nahi hai par 35-40 minute Yog karta hu ....Aapko kya kabaz rahti hai?
@@sudhirdahiya6788 good morning sir g
Kis time pe karna best hoga
स्वामी जी । आपने जो योग क्रॉति सारी दुनिया में लाई है उसके लिए कोटि कोटि नमन।
Aj subh mera pet bhara huaa lag raha tha
12asan karte hi relaxed 😌😌
🙏🙏Om namo narayanaya swami ji maharaj
We believe in universal brotherhood and sisterhood no discrimination.Hail Vedic Culture and philosophy.Hail Swamiji for a healthy society.
Long live Guru Ram Dev you are a good teacher for humanity in the fild of health and adhayatmic
I need this in English
www.youtube.com/@user-hb9ml4ps9i
Bolo shri avdhoot bhagwan ki Jai
Hamare guru Maharaj Swami shri adgadanand Maharaj k bade guru bhai hai
I am doing yoga everyday😊....may God gives you long life n lots of happiness babaji🙏
Just
k
स्वामीजी ने सिद्ध कर दिया कि योग भगाये रोग।सम्पूर्ण मानव समाज आपका ऋणी रहेगा।शत शत नमन।फूल सिंह सिकरवार विभाग संजोयक धर्मजागरण r s s अगरा विभाग।
conn vb u u. Hi
स्वामी जी योग शिविर और शिक्षा के लिए आप को बहुत बहुत धन्यवाद !
ओम नमो भगवते वासुदेवाय ओम नमो भगवते वासुदेवाय ओम नमो भगवते वासुदेवाय
Aaha boht maja aya yoga kar ka❤
मण्डूकासन(दो अभ्यास), शशकासन, वक्रासन, गोमुखासन(दोनों साइड से), भुजंगासन(दो प्रकार), शलभासन(विभिन्न प्रकार), धनुरासन, मर्कटासन(दोनों साइड से एवम विभिन्न प्रकार से), पवनमुक्तासन(एक पैर और दोनों पैर से)
मंडूकासन के दौरान दर्द होता है क्या पेट मे
@@BhagwatiTantra nahi hota
Karo yog Raho nirog 🙏
Such a beautiful sight Hindu and Muslims both doing yoga together ,🙏👍 if we bound together like this no politician will be able to take advantage of any of us.
And I salute babaji because he has done a job nobody else has done ever, he has spread pranayam to everybody and everywhere and that too for no fees. I have learnt pranayam from the teachers trained by babaji for free and in the vicinity of my home.
Also, he does not talk about God God God but only about yoga yoga and yoga. And I really appreciate the way our Muslim brothers and sisters are participating with an open mind.
YOGA IS FOR ALL OF MANKIND AND NOT RELATED TO ANY RELIGION.
YOU WILL BE A MUSLIM A CHRISTIAN ETC EVEN AFTER PRACTICING YOGA.
,🙏🙏🙏🙏
Very good my brother I agree your opinion ,very good
Swasth rahega apna sarir
Pranam Ramdeb Babaji. I am 63, suffering from high BP. Please select youga for me
Sahi kaha bhai app ne, hum sabb ek hai sirf soch ma farak hai,soch thick karne k liye bhi yog karna chahiye.
Fhf
Baba ramdev ji apko kotishah ram ram
❤
Yoga Asanas are the magnificent weapon to keep our physical fitness. Many many thanks to Mahaguru Swamiji for expaining its utility .
नमस्ते स्वामी जी
1. Mandukasan (stomach)
2. Sashakashan (stomach)
3. Vakrasan (Stomach, diabetes, back)
4. Gomukhasan (has, diabetes, back)
5. Bhujangasan (back)
6. Markatasan (back)
7. Salbhasan
8. Dhanurashan
9. Pawanmuktasan
I could only catch these. Please help if some one gets more.
Uttanpadasan
Padobrittason
Cycleling
kapalbhati pranayama
अर्ध हलासन
Paad व्रतासन
Thanks
Baba naman 🙏🙏🌹🌻🌷🌷🌻🌹🙏🙏🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳Bharat Mataji jai ho
Baba re baba bahut achha hai yog to
Baba aap mahan hai aur aap ka yoga bhi mahan hai
Baba aap ka yoga Sadhana Dhane ho ho Aap me World ko Gyan diya!
Good and perfect treatment with yoga koti koti parnam to baba Ramdev patanjali haridwar
Baba ji ko prnam aapne hmara jivan sudhar dia
Thanku 🌷🌷🌼🌹
Ramdev Maharaj ne Yoga se Desh main kranti la di hai?? 🌹
Parnam Baba ji. M daily yoga karta hu
Very informative
Savami it is very great man
Yoga very important for life
जय हो योग गुरु रामदेव जी का।
Bhut bhut dhayanwad baba yog ko puri duniya se jodne ke liye.
I did all poses
swamiji aap humare real hero hai
Thank you Sawami je
Namstey 🙏🙏🙏🙏 ramdev baba Ji
Baba ki jai
. Thank you Baba
Jai shree Ram
Baba ji aap bahut acche tarike se sikhate ho
Yahi to hamari Sanskruti he Hindustan zindabad I love you soo much swamiji
My body is now flexible
My also
All the best friends👍
जी गुरुदेव जय गुरुदेव योग गुरु रामदेव बाबा
प्यारे भाइयों बहनों और गुरु जी 🙏🏻
मेरा पैर मुड़ता नहीं है तो पहला आसन कैसे करें 🙏🏻 कृपया मार्गदर्शन करें 🙏🏻
Thanks for motivating people to make healthy lifestyle
😀
Very very nice video 🤗🤗
ಯೋಗದಿಂದ ಅಧ್ಯಾತ್ಮ ಸಾಧನೆಯಲ್ಲಿ ನೀವು ಮಾಡುತ್ತಿರುವ ಕೆಲಸ ದೇವರು ಮೆಚ್ಚುವಂತ ಕೆಲಸ
जय श्री राम 🙏
aapki kirpa se sabka kalyan ho raha hai baba ji
jai shri radhe krishna ji
He deserves noble prize. Yoga is the science above all
Bahut khush hua hun kyunki Muslim bahanon bhaiyon sabhi yoga Karti yoga kisi ka Dharm nahin hota hamen fitness Rahane ke liye rogon se Rog se bachne ke liye hamen yoga karna jaati Dharm logon Ko yoga karna chahie kabhi rukna nahin
Thanks baba ji yoga batane ke liye
U r just awesome...i follow u everytime!!thanku
apn hamesa Jo batate ho vo sahi hota he apko mera pranam 🙏🙏🙏🙇🙇🙇🙇
Awesome
Om pujya swami ji
Proud feeling babaji
Salam ha ap ko.
❤❤❤❤❤❤❤
Thank you fore Swami ram la.
योग सेहत का रक्षक है
Thank you sir
❤❤❤❤❤❤❤❤❤❤❤❤❤
Omkasare 🏆🏆🏆🎄🎄🎄🎀🎀🎀
Very good and helpful exercise...Thank u ramdev babaji
Baba u r glory of Hindu dharma
प्रणाम गुरुजी धन्यवाद ।
Veryvery👎👎👎👎👎👎👎👎👎👎👎👎
बहुत अच्छा है जी
Mai daily karti hu .v nice pranyam.
Om guru deb🙏🙏🙏🙏🙏
करो योग रहो निरोग।
I Will follow you
Shanno Kalra I
Thank you so much
Jai ho baba jee ki
जय हो रामदेव गुरु बाबा की
Wah baba ji
बहुत अच्छा।।
सत्य सनातन की जय ।।
You are very great yoga teacher
A very very nice yoga 🧘♂️ I have like your yoga 🇮🇳
Pranam babaji ke liye
I like yoga and lay doing yoga every day
Babaji has been doing the work which is the new life for every person of the society ,,,,thanks babaji as a citizen of India
tq so much bhaba
Swami Ramdev Sita Ram
Bawa amezing ur great ,u have really contributed lot of for our society
Very good yoga
Ye hai mere bhart ki taakat
Omkasare 🧨🎈💐💐🌹🌹🏆🏆🎀🎀
JAY GURU DEV MAHARAJ KI JAY JAY SHREE KRISHNA
Very nice yoga l am proud of you👍🙏🙏🙏🙏👋🙏
शत शत नमन दंडवत प्रणाम
Thank u🙏
👏🧘🧘♀️🧘♂️
Om ji
Thank you
Jay shri Krishna Jay ho maharaj ji 👏👏👏👏👏👏