Lower Body Dryland Workout For Swimmers | No Equipment

[@necryderman]

Thanks, this was great! Just completed it in my bedroom this morning before work. 👌🏼

[@df3635]

Great Video. A series of Beginner-Advanced workouts would be great.

[@pmikeymike]

Nice one bro!

[@shivamazon]

❤ thank you 😊

[@cindy-leighhattingh7748]

Wow that's a bit hectic if unfit 😅 thank you really enjoyed it

[@TheApolloAthletic]

You are most welcome.

[@trexwyd3292]

My name is Apollo...

[@TheApolloAthletic]

Pleasure to hear from you Apollo 👋🏼

[@jasmineeeeeeeeeeeeeeee]

are you single?

[@Pencil_comments]

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