Hey friends 🤗 Thank you so much for being here today 🩷 I welcome you to share in the comments how this practice felt in your body. If you would like to explore more somatic yoga practices with me, feel free to browse the following playlist of classes: ruclips.net/p/PLftdoo4RFfAqVpHLqJiWKmA9eWdcyr2MB You can save this playlist and share it with others as well. Enjoy the rest of your day. Take care 🙏
Hey friends 🤗 Thank you so much for being here today 🩷 I welcome you to share in the comments how this practice felt in your body. If you would like to explore more somatic yoga practices with me, feel free to browse the following playlist of classes: ruclips.net/p/PLftdoo4RFfAqVpHLqJiWKmA9eWdcyr2MB You can save this playlist and share it with others as well. Enjoy the rest of your day. Take care 🙏