Hello dear friends 🤗 Thank you so much for being here! If you enjoyed this practice, consider checking out my Restorative Yoga program on Udemy: www.udemy.com/course/restorative-yoga-for-relaxation-and-stress-management/?referralCode=FCCE5C6FD4774443A524 Feel free to let me know how this class went for you in the comments! I hope that your neck, shoulders and upper back feel awesome following this practice! Sending lots of love to you 💕💕
Thanks! I liked the yoga block under your head while you lie on stomach and arms crossed underneath you to the opposite side. Lots of tension trickling out.
Hi Tristan! Ohhhh yessss, that's a wonderful restorative pose for easing tension in and around the shoulder blades. Thank you so much for sharing which posture you enjoyed from this class! I appreciate you being here 🤗 Enjoy the rest of your day! Take care 🙏
Hello dear friends 🤗 Thank you so much for being here! If you enjoyed this practice, consider checking out my Restorative Yoga program on Udemy: www.udemy.com/course/restorative-yoga-for-relaxation-and-stress-management/?referralCode=FCCE5C6FD4774443A524 Feel free to let me know how this class went for you in the comments! I hope that your neck, shoulders and upper back feel awesome following this practice! Sending lots of love to you 💕💕
Thank you so much for sharing this. I loved the session.
You are so welcome Adrian! I am so happy to hear that you loved this class! Thank you so much for being here 🤗 Enjoy the rest of your day!
Thanks! I liked the yoga block under your head while you lie on stomach and arms crossed underneath you to the opposite side. Lots of tension trickling out.
Hi Tristan! Ohhhh yessss, that's a wonderful restorative pose for easing tension in and around the shoulder blades. Thank you so much for sharing which posture you enjoyed from this class! I appreciate you being here 🤗 Enjoy the rest of your day! Take care 🙏