POTS Care- Morning Exercise

Do you feel light-headed, see spots, or suffer from frequent head rushes? Many POTS (postural orthostatic tachycardia syndrome) patients experience these symptoms as well as others that can limit their ability to function.
Muscle Pumping for POTS is a technique that can be beneficial in reducing symptoms. Starting your morning off right can help you regain function & live a healthy, happy life.
Please contact us with any questions or request video topics for POTS, EDS, CRPS or, chronic pain.
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Please note that the content in this video shouldn't be used as a substitute for direct medical advice from your doctor or other qualified clinicians. Every person's physical & medical abilities differ, so make sure to speak with a health practitioner when adding new exercises to your health program.