Water Yoga
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- Опубликовано: 21 авг 2024
- Water yoga is a great aqua fitness pool workout that harnesses the power of water from a pool to increase balance, assist with muscular strength for those looking for water therapy to heal from injuries, and guide body and mind into a calmer, more present state of being.
This yoga sequence in the pool is set to music and--although it's aqua fitness--can be done without getting your hair wet! :-D
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I'm so sorry for the negative comments!! I LOVED THIS. Such a great way to practice yoga outside without dying from the heat. Thank you!!
@@joyjones5981 appreciate it! 😜 Usually I find the negative comments come from folks who haven’t put themselves out there on anything before. People like you make up for it!
I absolutely loved this video. I completed it for the first time on Friday and completed it again just now. I’m also a yoga teacher and this was a very well rounded, comprehensive practice. Your cues were perfect and you have a soothing voice. I did your kickboard one on Saturday. That one was great too. I hope you create a couple more of these but I hope to complete this one a few more times before the fall. Thanks so much for these.
I appreciate your time and taking a chance on these! ❤
This is brilliant! I’m a yoga teacher who teaches outside classes at my students’ homes throughout the summer. Tonight my student host has a pool and it’s going to be super hot. So we’re going to have class in the pool. First time for me doing this, but your class gave me some great ideas of how to do this. Thank you so much! It’s going to be super fun!
Oh yay!!!! Love that. I didn’t know how much I’d love teaching yoga in the pool until I had to sub for someone. Now I adore it! I have another more advanced one too using a kickboard and it’s a pretty effective burner!! 🔥
Also I have a whole separate business supporting other instructors so let me know if you want some of those free resources as well. 💓
@@wellthyboss thanks so much! I’m going to check out your website.
@@BRPeterYoga perfect. Nice to meet you!
Really really enjoyed this!! Most pleasing to say the least!! Many thanks and huge kudos xx
Glad you enjoyed it!
I love this 😀 ❤
I'm so glad!! I have an intermediate water yoga class too if you want to try. :)
Hello! Summer is back and so am I in the pool. I was so excited to do your video again! I’m getting ready for knee replacement surgery in the fall so hoping this will help me to strengthen this summer to prepare.
I love your water yoga! Such a great class- thank you
Hooray, I’m so happy you tried!
muchas gracias :)
Very welcome!
This is brilliant
Thank-you so much!
Thank you so much! What a great video. I will definitely be using some of these exercises.
Linda Johnson fantastic! I recently did a more advanced one with a kickboard which is a hoot! 😂
Hello Very good video, I would like to know if the portable inflatable swimming pool at home can complete water yoga
I recommend the water be about chest height so I’d say it just depends on how deep it is!
Thak you! Excellent
You’re welcome! I’m glad you tried it. 🌈
Perfect
Had you ever tried water yoga before?
No
Wellthy Boss yes
I have, thanks for video
Mike Wilson you bet!! Is it warm now where you are, or are you practicing in an indoor pool?
Wellthy Boss yes I am :) I love it because it’s less strain on the body and you can get deeper into the stretch
I wonder where this teacher found this pool. It would have to be the world’s ugliest pool.
this dose not help boring