Water Workout - Top 10 Pilates Exercises in the Pool

Are you ready to feel your abdominal muscles like never before ? ;)
Try these top 10 go-to water pilates exercises I've created, using a noodle.
For some of the exercises you can also use hand buoys (buoyant dumbbells).
So... if you're looking to:
Strengthen your core and upper body.
Release that back pain and/or hip pain.
Want to improve your posture and balance...
Article: "Pool Pilates - Top 10 Exercises with a Noodle" :
mormovement.com/pool-pilates-...
Downloadable and Printable PDF files for Aqua PILATES/BARRE/STRETCH:
mormovement.com/product-categ...
Full Aqua Pilates workout:
• Aqua Pilates with Pool...
All Aqua Workouts:
• Pool Workouts
Shop for my favorite Aqua/Fitness gear:
mormovement.com/shop/
Enjoy, Share and subscribe to my channel for more coming great workouts in and outside the water ;)
Jump into the pool and try there great 10 moves...
00:00 Chest Expansion
00:27 Lat Pull
00:55 "Swimming"
01:14 Plank
01:30 Reverse Crunch
01:59 Reverse Plank
02:33 Side to Side
03:01 "Walking"
03:23 Teaser
03:45 Leg Circles

[@olgaceciliacarvajal1408]

Super hoy los practique , gracias

[@maridou95]

C est génial. Ces séances ont l air très agréables pour assouplir son corps. J aimerai pouvoir en faire autant.

[@susieneves9596]

Love it ty❤

[@hinashah6460]

Great workout

[@paolathecoach]

This is so beautiful agile and useful!!!

[@juliandavidzapata4700]

Thanks You for share 😅 My from is Colombia, My girls enjoy this exercise

[@synergyswimacademy5114]

I have just come across your video and I love it! Can't wait to try it out!

[@MorMovement]

Hope you enjoy it! :)

[@ankekelling124]

Suuuper❤

[@colleenr2]

This is so cool!!! Thanks for making this!!

[@MorMovement]

You're very welcome! Glad you liked it :)

[@sherrybuFitness]

super Pilates workout. More please!

[@MorMovement]

Thank you! More to come soon…

[@lindamorristx]

Creative!

[@user-yv5rj3tq5v]

Super

[@mariapilarruizserrano7875]

i Estupendo !😊

[@stefaniefoster8154]

Thanks! Will try this out!

[@MorMovement]

Have fun! ;)

[@cnvania1510]

Wooooow

[@abastecimietnoloseucaliptu4808]

Hola.. Excelente ejercicios.
Muchas gracias!! desde Chile un gran saludo .

[@MorMovement]

You are very welcome! Thank you 🙏🏽😊

[@anabellepp]

Osea, AMÉ! THANKS!

[@MorMovement]

Thank you 🙏🏽 enjoy 😉

[@vivalavita923]

Thank you !

[@MorMovement]

You're welcome! ❤️

[@Snap.Crackle.Pop.]

Totally love this quick video tutorial of these simple and effective noodle exercises. The above and below water visuals are a huge help!

[@MorMovement]

Thank you for your feedback! I’m really glad to hear you find these videos helpful and effective 😊🙏🏽

[@alleseinfachso1974]

Very nice exercises

[@MorMovement]

Thanks, Glad you like them! 😉

[@meganprimeaux4737]

Yay

[@user-oe7qw6vm5t]

Очень красивое тело.

[@MIZZEPPELIN]

I think this is a GREAT video, I'm definitely going to check out more if not all of your posts!
Can you tell me where you get your bathing suits from? 😍

[@MorMovement]

Thank you! Enjoy 😉
I added a link in the video description.

[@MIZZEPPELIN]

@@MorMovement Thanks for the link for equipment! Where do you get your suits from?

[@susieneves9596]

You are great 😊 ty

[@MorMovement]

Ty! You’re welcome 😊

[@karengraves1876]

Is this noodle anything unique, or just a regular noodle from anywhere

[@MorMovement]

Hi Karen, this is a high quality noodle that I bought from Hydro-fit. Unfortunately they don’t sell them in singles anymore, only cartons of 24. However, you can find on my website links to other good noodles I recommend from Amazon:
mormovement.com/product-category/water-workout-equipment/

[@sylviemiciak1651]

Avec le son et les explications ça serait mieux mais e xercices sympas

[@kristenbourjolly]

I will try these today. Omw to the pool with the kids and didnt hit the treadmill today...I thought to youtube water workouts! Thanks! ❤

[@MorMovement]

Thanks Maria! Hope you enjoyed it 😉

[@barbaraallen9208]

Who is the teacher?