Quinoa Bread Recipe I High Protein I Low Carb I Gluten Free I Vegan I Yeast Free I
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- Опубликовано: 30 июл 2024
- Today we are making quinoa bread recipe which is also a gluten-free bread. This quinoa bread is a vegan bread recipe which is simple and great for a gluten-free diet or for weight loss. This vegan recipe is tasty, gluten-free, vegetarian and a very delicious vegan bread. This gluten-free recipe is a part of a high protein diet. The gluten-free diet has many benefits which are why I am sharing a quinoa bread recipe. Perfect vegan breakfast recipes which are tasty,healthy recipes aids weight loss and helps to lose 2kg in a week in case you choose to lose weight with quinoa and have a healthy breakfast idea this is a great diet plan .Perfect as bachelor recipes or as a recipe for diabetes, PCOS.
Some of the other bread recipes in the channel
• High-Protein, Gluten-F... : High Protein Moong Bean Bread
• Gluten-Free Buckwheat ... : Homemade Vegan Bread
• Oats Bread ! This Glut... : Sandwich Oats Bread
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Sharing an amazing Quinoa Bread Recipe which is High Protein, Low Carb, Gluten-Free, Vegan I Yeast Free, Easy and so Delicious.
Quinoa Bread Recipe:
Makes: One 9’’ loaf
Preparation time: 30 minutes (+5 hours of soaking)
Baking time: 1.5 hours
Cuisine: International Bread
Author: HealthyNidhi
Ingredients:
300 grams of uncooked white Quinoa
¼ cup of chia seeds
¼ cup of olive oil
½ teaspoon of salt or to taste
½ teaspoon of baking soda (*not baking powder as mentioned in the video )
2 tablespoons of sugar/honey/maple syrup
Juice of half a lemon (approx 2 teaspoons)
2 tablespoons mixed seeds
Method:
Wash the quinoa well to wash off the bitter coating on the quinoa seeds.
Soak the quinoa for 4-5 hours.
Soak chia seeds for 30 minutes to an hour in ½ cup of water.
Once the quinoa is soaked, blend it smoothly along with chia seed.
You would require about ½ cup of water. Keep aside.
Preheat the oven at 160 degrees centigrade or 320 degrees Fahrenheit.
In another bowl, add olive oil, salt, sugar, lemon juice and baking soda. Mix well.
Add the blended quinoa and chia mixture. Mix well.
Empty the bread mixture in a well-greased loaf 9’’ loaf pan.
Top it with mixed seeds.
Bake for 1 hr 30 minutes. Cover after 1 hour with an aluminium foil as the top tends to brown.
Remove from heat and allow it to cool for 30 minutes before slicing.
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I was very skeptical about this recipe, but decided to try. First I read all the comments what people said. And followed some advice. So,I made it. I excluded the sugar or honey, all other ingredients was same as in the recipe. And the result was very ,very , very good.
Thank You Lady for the recipe! 🙏👍👍
This will be my next bread to try! It looks delicious!
That's amazing, who knew it was so easy to make GF bread?? Thanks for the recipe!
I’m glad I was able to make your quinoa bread. I had trouble taking out the access water. Today, is the third time making this bread. This one is for a friend. Thank you for helping me find a bread that won’t leave me bloated. 😊
Thank you so much! Blessings 🙏
Every two weeks I make this recipe I love it thank you !! 🌷
Thank you so much. for healthy🍞 bread. I am diabetic, this is good bread substitute👍😋💓
I tried your recipe it turned out excellent thanks
Thank you so much for sharing your recipe! I can't rely on the groceries stores for a delicious gluten free and vegan bread so this is truly helpful and I appreciated.
You are so welcome!
Can't wait to try this.
I will make this bread. Thank you❤🥰
You ma'am deserve a high five.
Looks amazing 😻
Can’t wait to try
Hope you like it!
Thanks alot
THANK YOU 🙏
This is a very good channel!!!!
This is a really nice video.
Thank you so much for this I have an autoimmune disease and I am strictly on gluten free anti inflammatory diet but I was craving for bread since very long this is the solution👍🏻pls share more anti inflammatory vegan food recipe if possible and also your voice is so soothing ❤️
I am in the same boat with the autoimmune disease. I am craving bread though lol. I’m trying this recipe today.
I came here for the same reason as well. I'm not craving bread yet but I want to have it in a non inflammatory way.
Same reason!! More power to us!!!
Super duper 😍
Wow💞
Amazing recipe
Glad you liked it
I replaced the baking soda with 1.5 tsp baking powder for two reasons: I can feel and I don’t like the taste of the soda in the bread, and second reason- the bread rises much more with the baking powder. Otherwise,this is a good recipe.
Can you make a video
Going to try lentils , quinoa,,and psyllium husk …as a loaf
I made this recipe with millet seeds instead
It tastes great, nutty flavour
Thank you!!! :)
So happy you liked it
Did you use millet seeds instead of quinoa? or chia? Thanks for sharing!
Mine didn't rise! But it is very very tasty. Thank you for the recipe!
Thanks for sharing this amazing recipe...... May I ask you why it takes such a long time to bake..... thanks!
Thanks for sharing, I’ll try this recipe tomorrow,… the mixture we will blend is only quinoa, chia and half cup of water? Or only the quinoa and chia 🙏🏼😊 thank you
I'll be making this tomorrow. It's so easy, no yeast
Hi, could you post the macros per serving?
Hello, please advise on shelf life and should i refrigerate it or not? Thanks
Sorry Nidhi - you did not show how to combine the soaked quinoa and the Chia seeds ??? Do I need to grind them ??
What appliance (make & model) did you use to blend the quinoa & chia please?
What is the mixture you added? I don’t understand
Hi, how many net carbs are in a serving?
“The mixture looks like this” What was in the mixture????
Can we bake in pressure cooker. If yes how much time
Do you remove excess water from quinoa before blending? Thanks.
I made this bread after 1 hour when I insert tooth pick inside the bread to check its ready or not? After few minutes when bread cool I cut it and the bread was very hard . Please tell the soft quinoa bread recipe like market bought soft bread.
Do we grind quinoa and chia seeds together?
I believe quinoa is a seed? Thank you for the video
What is the carb and glycemic count?
To anyone confused: you have to weigh the 300grams of quinoa to get it exactly!! You have to! You can't accurately convert this to cups!
ALSO: you drain the quinoa water. And you add 1/2 cups more water when you add soaked chia seeds and quinoa together and mix in a blender
Wait!, What happens at 2:10? What’s that mixture? Do I grind Quinoa and Chia together and then add water to make a dough? How much water? How much Quinoa? Ugggh.
That’s the part I couldn’t understand
Half cup of water she soaks chia seeds and half cup she blend everything together....
@@jasrajkaur46 half a cup of water. The cup of 250 ml. Is that what she used. Thank you
,please can you show list ingredients thank you
Hi Nidhi.. tx for this amazing recipe! I have been told to avoid lemon n citrus due to my health condition so how can I sub the soda..?
Lemin acts as a rising agents so it cannot be replaced. Kindly watch other bread recipes on the channel
I have quinoa flour. If i wNt to use it how much should i use?
Can I use Ground flax seeds
Can I make it without the sugar, syrup, etc???
Recipe please
i'm lost what happened at 2:10?
With how much water you soak the quinoa? And then you said put half water to blend the quinoa and chia together?
Any alternative for lemon mam?
Hi, please tell me if I bake this in microwave convection mode, what duration and degree should I bake this?
I have not worked with microwave convention but please see how you can achieve the 160 degree temperature... Baking time as mentioned should be an hour as sometime due to wrong baking time.. The bread could not be well cooked
Hello Nidhi, I have quinoa flour and grounded chi seeds, could you please let me how much water I should use? Thank you.
In this recipe we need whole quinoa and not ground quinoa flour . I am afraid the texture will change,
Hello. Can I use quinoa flour ??? I already have the flour so can I just use that instead ? Does that change the baking time too? Thank you x
Use quinoa seeds definitely yield better results..
Can we exclude chia seeds?
I m baking this bread in convection oven and it's more than 2 HR but still my bread is undercooked. Because my knife is not clean when I am inserting in bread
Inside did not cooked well help please what did go wrong.
So approximately, how many calories are there for the whole loaf?
You told baking powder I'm video and mentioned baking soda in description..kindly tell which one to use
Its baking Soda .... I will change in the video ,Thanks for pointing out
When I do this it just doesn’t bake, why?
Is it ok to use quinoa that is already in a powder form. If this is ok do I still use the same 300grms of it.
Whole grains id preferred not the powdered quinoa
Mam what you do with the water soak,because you say add half cup when grind.can you leave messages for me.thanks as soon as.
Discard that water, quinoa has a smell which the water catches
Have you tried this recipe with quinoa flour instead of quinoa seeds? If so, do I need to soak the flour?
Also what would the amount be?
Thank you.
With recipes works great with quinoa seeds.. Don't thing the flour will give the same texture..
Can you use quinoa flour, or do you have to use seeds, soak, & grind into flour? THanks
Quinoa floir will not work in this recipe. Please use whole grains for best results
Hi Nidhi...can rainbow quinoa be used?
Use rainbow quinoa in salads. As the other quinoa have a little tougher coating it maynot work. In case you still make it with rainbow quinoa do let me know. 😊
Do you think it would be good if I leave the lemon juice out. My daughter can’t eat citric acid.
I am afraid the lemon juice has an imporatnt role to play in the recipe.it cant be left out.Do check my other recipes that your daughter an enjoy
Can your daughter have apple cider vinegar? Mine is also allergic to citrus so I use rice vinegar or apple cider vinegar
Thank you for the recipe! But all the pluses of the recipe are knocked down by the use of sugar!! Healthy No sugar!!
Eating is all about balance. Removing any food group cpmpletely is never advisable
Can I use flaxseed instead of cheaseeds please
chia seeds has better bonding than flaxseeds ,i would not suggest any changes
can we add raisins and cinnamon as flavoring
Not in the icecream. But add these as a topping, you will love it. As these already have nut mixed in.
Can I use quinoa flour instead of soaked quinoa grains?
Yep. The soaked version is for people who don’t own mills, so they can achieve fine milled flour
Im so confused... what's the white stuff? And does it have flour?
No flour at all just quinoa as per the recipe in the description box
Very nice , how many cups is 300 gms quinoa
Its best to weigh as xup measurement may vary 😊
Please excuse me, but I have a question. How is this low carbs? Thank you.
Quinoa has a fairly high amount of protein.
My batter came out too wet so I added other gluten free flours to thicken it. I hope it turns out okay. I'll update.
it came out good actually! next time ill see what i did wrong. But hey, it came out and tasted good. mom liked it.
Do you know of a quinoa bread that I can use to make sandwiches?
We have a sandwich bread recipe on tje channel
@@HealthyNidhi I was thinking of making myself a BLT with guacamole on quinoa bread so it'd be an LGBTQ sandwich
What do I do when my batter is more liquid that plopy?
Glutenfree baking is about correct measurements so you can use the batter to make savoury pancakes .A very thin batter will make the bread very dense
I am oil free. Can I replace the oil with another substitute?
Oil cannot be replaced in this recipe
Can we use gluten free oats instead if we don't have quinoa
I have not made these with oats ,so cannot say ..,In case you try the recipe with oats do let me know
I follow the instructions but it came out so hard as a brick . No sure what I did wrong test good but it’s so hard and heavy
I made it but it wasn't cooked inside😢
Can I replace 1/3of quinoa with buckwheat?chages recipe?
I have made a video on oats bread as well do watch that video then... Here I am afraid quinoa is the only option I have tried..
@@HealthyNidhi dont you feel the bread is too soft and not crispy?
@@shahilagh not really it's strong and holds shape well
I@@HealthyNidhi yes. it shapes very well. but I feel it is soft. maybe all breads r like this and need being toasted? I haven't had bread slices for years
@@HealthyNidhi brainstorming .. I saw a quinoa bread recipe that did not use chia seeds but uses almond milk+oat flour (I think this replaces chia seeds). what do u think? how the taste/will be different?
can i use quinoa flour instead?
No please only whole grain
Can we add flaxseeds instead of chia seeds?
Please see the ingredient list in the description.. It mentions flax seeds
I don't want to use chia seeds. What is the substitute?
@@HealthyNidhi ur description says chia not flax :D
A bit confusing.... measurements for oil? Doesn’t seem that you measured your oil...
yes the olive oil measurements were eyeballed to 1/4 cup. which is what is needed in the recipe
you totally skipped something at 2:07 you have quinoa in water soaking and say it needs to be ground and show the chia and then there's a white bowl that is what happens when they are mixed WHAT HAPPENED did you drain and grind the quinoa how? did you just add the chia its crazy that a HUGE step is missing
the chia seed was soaked in half cup of water and then blended with the quinoa, to make a chia quinoa mixture. we used 1/2 cup of more water while blending
@@HealthyNidhi blended by hand or a blender
@@pandorahunter in a powerful blender so that everything could be well blended
@@HealthyNidhi that is important to know ty
@@pandorahunter Or you could just listen when she said it was blended lol.
300 grams in cups please...
Google couldn't help me. Thanks
I would love to give you cup measurements but i have to be really specific so used measurements in grams
@@HealthyNidhi well give measurements for water cup of how many ml. Thank you
Quinoa doesn't have low carbs please remove that title
Tastes terrible. Would not recommend.
So sorry to know that you did not like the flavour. please see other recipes of bread .!!
I made it following the instructions totally. And I can only say: what a nasty thing! It's a heavy ball of oil 🤮
No happy at all. What a waste of ingredients, time, and money!