Super energy dessert No white sugar! No Baking!
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- Опубликовано: 19 июн 2024
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I haven't eaten sugar for a year Super energy dessert without sugar. You have to try this! You will definitely love the taste. ✌🏻🥰
Cooking recipe and ingredients:
50g pumpkin seeds.
Fry in a pan.
75g Roast walnuts in a pan.
shredding
Soak 110g of dates in water for 15 minutes.
Remove the date stone.
slashing
75 dried apricots.
Grind in a blender.
1 orange zest.
Mix all the ingredients.
Form a cylinder.
20g Fry sesame seeds in a pan.
Roll the cylinder in sesame seeds.
Place in the freezer for 2 hours.
slashing
Bon appetit!
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Вау!!!! 🎉🎉🎉🎉🎉🎉
Это бомба! 👍👍👍 Там столько витаминов! Очень полезный и важный десерт в осенне-зимний период.. Благодарю.
ПОЛУЧИЛАСЬ ОЧЕНЬ ВКУСНАЯ ФРУКТОВАЯ КОЛБАСКА!!БОЛЬШОЕ СПАСИБО😋😋👍👍👍👍👍
Looks so delicious 😍 Nice recipe and preparation 🤩 Thank you for sharing
I love your no sugar added treats. I will be trying this one
Как всегда и вкусно,и полезно,и красивая подача☝️👍❤️💐💐💐 Благодарю за рецепт❤❤❤
Спасибо за доброту! Приятного аппетита! Это вдохновляет меня готовить новые блюда! Ваше внимание очень ценно для меня! Надеюсь, вам понравятся другие мои рецепты! Увидимся в новом видео!🥰
Спасибо большое
I love your no sugar added treats. I will be trying this one.
Hello! Thank you very much for such kind words! I am glad that my videos are useful and needed by people. This means a lot to me. I hope you enjoy my other videos too!
Beautifully done with less effort n tasty snack n beautiful music aswell, thank you.💖
Супер! Обязательно приготовлю! Спасибо
Seems healthy & delicious 😋 craving for it now 😋
I Love it. The children love it. Even the wife loves it. My friends love it. You are a master in what you do. What more do I need to say?❤
👏 tam diyetime uygun bir tatli tesekkurler.ancak ceviz susam ve cekirdek kızartmadan yapilirsa daha saglikli olur.🎉
Vocês são o máximo.
Tudo maravilhoso
Looks delicious, I will definitely try to make it. 😋
Thanks for support! I'm glad you're grateful! I hope you enjoy my other recipes too! 🥰
Loved the entire recipe n the song ❤ one of the best videos I have seen where background music gels with the recipe ❤
Thank you so much 😊💕❤️
I Love it. The children love it. Even the wife loves it. My friends love it. You are a master in what you do. What more do I need to say?
Absolutely delicious and unique recipe 😋❤❤❤
Thank you for your attention 😍😍😍! This is very valuable to me!
اللهم كن لأهلنا في غزة . اشف جريحهم ، وتقبّل شهيدهم ، وأطعم جائعهم، وانصرهم على عدوهم. اللهم أنزل السكينة عليهم، واربط على قلوبهم، وكن لهم مؤيدا ونصيرا وقائدا وظهيرا.
سبحانك إنك على كل شيء قدير .فاكتب الفرج من عندك والطف بعبادك المؤمنين.ياالله...
Ameen 🙏
اللهم امين
Looks very delicious and healthy 😋 👌
This looks lovely. A quick note for future videos, we say "slicing" not "slashing" for cooking. And the walnuts are "chopped" not "shredded". Shredding is smalls strips or strings, chopping is small chunks. Otherwise nicely done 😊
Thank you very much! It inspires me to cook new dishes! Your attention is very valuable to me! Hope you enjoy my other recipes! See you in the new video! 🥰
Greetings from Bulgaria !
Thank you for your attention! I'm glad that my videos are watched in Bulgaria! Bulgaria is a wonderful country! Bon appetit!😍
Greetings from Bulgaria
Wow
А если взять 109 гр.вместо 110гр фиников, не получится вкусняшки
Muhteşem 👍👍👏👏💓
Looks sooo good! The Bahamas loves this❤
🤗😘Hello! Thank you very much for such kind words! I am glad that my videos are useful and needed by people. This means a lot to me. I hope you enjoy my other videos too! 🥰
😮 😋😋👍👌 gracias por compartir recetas deliciosas y que son buen alimento . Bendiciones!
Thanks for sharing everything very healthy.👌👌👌😋😋😋
Thank you very much for your attention and such a high rating! This is very valuable to me! Your comment inspires me to create new dishes! I am happy that I can work for the benefit of people! Bon appetite! I hope you enjoy my other recipes!
Lots of love and blessings from here Mumbai ❤️ 💕 💖 India 🇮🇳
Многу вкусно,, браво..❤😂😅
Thank you very much! It inspires me to cook new dishes! Your attention is very valuable to me! Hope you enjoy my other recipes! See you in the new video!🤗😘🥰
Looks tasty 🤤🤤🤤
Super energy desert... Love it
Que delicia y muuuuy saludable. Muchas gracias desde mi hermosa COLOMBIA
Perfect way to show love for you family and friends! I could almost smell pan-roasted sesame. 🎉😂❤
Thank you very much! It inspires me to cook new dishes! Your attention is very valuable to me! Hope you enjoy my other recipes! See you in the new video! 🥰
@@fantastischerezepte8751❤⅕¹⁴😅
Very tasty and healthy dessert and nicely perpraed thanks for sharing friend enjoy may Allah bless you 👌
I'm glad you made this dessert. If you like it, please write. It's important for me to know! Thank you for using my cooking content.🤗
И музыка и вы замечательные ❤
Thank you for such a kind and pleasant comment! This inspires me to create new videos! I won't disappoint you! Enjoy your meal!
Awesome ! Simple and Very healthy
Wow looking very tasty and healthy recipe . Stay connected friend 🤝💐
Thank you very much! It inspires me to cook new dishes! Your attention is very valuable to me! Hope you enjoy my other recipes! See you in the new video! 🥰🥰🥰🥰
Looks so delicious 😍 Nice recipe and preparation 🤩 Thank you for sharing Dear😊❤❤👍
Thank you! Bon appetit! You are the best and most grateful audience!
Absolutely delicious and unique recipe❣️❣️
Super easy and quick ❤️
That wouldn't be dessert in my home - that would be breakfast! Yummy yum!
Thank you very much! It inspires me to cook new dishes! Your attention is very valuable to me! Hope you enjoy my other recipes! See you in the new video! 🥰
That wud be my all tune food😅
بطبع سنتابع ونطبق.لو اامكونات موجودة مغذية وتصلح لمريض ااسكر
@@fantastischerezepte8751❤❤❤❤❤❤ gbhgg get ee†😢
Dziękuje bardzo za bardzo dobry i prosty przepis .Jestem z Polski
Poland is a wonderful country! I'm happy that my videos are watched in this country! This is amazing! See you in the new video, my dear friend!😍😘🥰😘🤩
Loving these no sugar added sweats
All your recipes are fantastic
parece ser muito gostoso 😋😋😋
Hello! Thank you very much for such kind words! I am glad that my videos are useful and needed by people. This means a lot to me. I hope you enjoy my other videos too! 🥰
Thanks,from England!
Looks so delicious and healthy
Thank You. I’ll make it. Merry Christmas and Happy New Year.
God’s Blessings…
Thank you very much for your attention and feedback! This inspires me to cook new dishes! Your attention is very valuable to me! I hope you enjoy my other recipes! See you in the new video! 🥰
СПАСИБО ЗА ПРЕКРАСНЫЙ РЕЦЕПТ. ОН ПОДХОДИТ И ДЕТЯМ В ШКОЛУ НАПЕРЕКУС, И ВЗРОСЛЫМ. СПАСИБО!
WOW your cooking style is superb I like it very much
Full of energy 🎉🎉🎉🎉
Looks delicious ❤
So healthy full of energy.
Excellent healthy recipe for kids and all family members 👍👌👏👏👏👏🥳🥳🥳🌹
❤️💕😘Thanks for support! I'm glad you're grateful! I hope you enjoy my other recipes too! 🥰
Merci pour la recette et aussi pour la musique si calme
Wow amazing 🤩
Real fantastic energy food for diabetic patients. Thanks
Love ❤ and respect
From
PAKISTAN
🤗❤️💕Hello! Thank you very much for such kind words! I am glad that my videos are useful and needed by people. This means a lot to me. I hope you enjoy my other videos too! 🥰
Good one 🕐 and much more love 💕
It looks delicious!!!
Hola.....un saludo inmenso para todos ustedes
Desde Chile les sigo
Éxito
Fantastic!
👏👏👏 супер! Попробую приготовить! Россия. Красноярский край г. Дивногорск.😊😊😊
Looks very tasty and delicious 😋😋😋
Great job 👍
You make my day 💕 😊
Wow that's great 👍
Nice sharing. Thanks from Bangladesh ❤
Looks delicious 😋
nice work 👍
Looks so yummy and delicious
Fantastic respie
Unique and delicious recipe👍
Great recipe 🥰
Thank you, I like it very much.
Looks nice
Looking delicious
Looks good 😊👍
Soooo yummmy!!!
Super
Looks delicious
Looks good 👍
Superb 👍
Wow nice
Super 😊😊
Well done 👍🏻
Wow good winter recipe
Amazing work
Soo nice❤
Fantastic experience
Super duper video ❤️
Thanks so sharer this recipe 😋 ❤
Full energy dessert 👌
Love it 😍
Nice 💯
so nice
Wow that's awesome
Looks so tasty and healthy 😋❤😊👍
Wow so Super sweet
Amazing video💕💕💕
Nice 👍💕
Amazing and really helpful recipe
Amazing 👏
Love this
Looking very teasty 😋