How to Meal Prep - Ep. 34 - MEDITERRANEAN CHICKEN

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  • Опубликовано: 14 ноя 2024

Комментарии • 190

  • @Easymealpreprecipes
    @Easymealpreprecipes  7 лет назад

    Our 12 Week Meal Plan - Meal Prep Cookbook is NOW Available for Pre Order amzn.to/2y6PKyn
    Over 60 Healthy Meal Prep Recipes & 12 weeks of plans Includes (Breakfast, Lunch & Dinner)
    Macros - Shopping lists - Vegetarian options!!! Ask us a question in the comments =)
    Pre Order HERE amzn.to/2y6PKyn

  • @keeblar209
    @keeblar209 7 лет назад +70

    This is how you know this is a good couple/channel to follow. Even when they are thousands of miles away. They still make it work. The bond is strong and my bond is strong with this channel. Keep up the hard work you two. I love this channel

    • @Easymealpreprecipes
      @Easymealpreprecipes  7 лет назад +13

      Aw, so sweet! We truly appreciate you saying that, Phillie, thank you for your kind words and support!!

  • @tarajordan9594
    @tarajordan9594 7 лет назад +1

    Thank YOU! Thank YOU! Thank YOU! My husband and I are reasonably fit but have been having some trouble over the last year staying motivated and on track. Your recipes, upbeat attitudes and realism have been just what we needed. We are even bringing along our 14-year-old high school wrestler daughter on this journey to get healthy, happy and stay fit. Thank you for helping to make our family that much better.

    • @Easymealpreprecipes
      @Easymealpreprecipes  7 лет назад +1

      +Tara Jordan Tara! This is amazing, we are so happy to read your comment!!! Thank you for sharing 😊✌️

  • @pandamayeux
    @pandamayeux 7 лет назад +162

    I laughed a little too hard when ya called out immigration like that lmao 😂

    • @Easymealpreprecipes
      @Easymealpreprecipes  7 лет назад +27

      +pandamayeux 😂😂😂 we all need a little humor these days! ✌️

  • @DenDenForever
    @DenDenForever 7 лет назад +1

    I appreciate you guys being so natural acting, as you do the videos... it make me smile....thanks , keep up the good work

  • @jennashults1059
    @jennashults1059 7 лет назад +15

    Adam singing Snoop at the end 😂👏🏼

  • @JAIRAJMATHUR
    @JAIRAJMATHUR 7 лет назад

    Hey guys, I have recently started watching your videos and I am mind blown by the simplicity and taste! you guys are awesome!

  • @Namanjohri
    @Namanjohri 7 лет назад +6

    "Easy as that guys" made me chuckle

  • @TheGirlChris
    @TheGirlChris 7 лет назад

    This is totally going to be my meal for next week! I'm so glad I found your channel!

  • @luizacontreras5702
    @luizacontreras5702 7 лет назад +5

    Aww you guys are so cute. He will soon be home. And every thing will be fine. Its had to be with out your love one. ❤❤❤

  • @lovoniaparks
    @lovoniaparks 7 лет назад +1

    I've been following your channel since the New Year. This is the first recipe I cooked and it's good! I'm trying to learn to cook.Thank you for showing how easy, healthy and fun it can be.

  • @HunkpatiSioux073
    @HunkpatiSioux073 7 лет назад +7

    I really love your food ideas and try all of them and losing the weight to share more of this life with my wife. I will be watching every week thank you and congratulations on your marriage.

    • @Easymealpreprecipes
      @Easymealpreprecipes  7 лет назад +1

      That's beautiful. You should do it together! Thank you so much :)

    • @HunkpatiSioux073
      @HunkpatiSioux073 7 лет назад +3

      Yes we do. When I home my job has me traveling. 1500 miles apart. Things we do for money but will be home again in couple weeks. So I can cook for my wife too. I really like the food comes out very good. Thank you , you guys are very inspiring. I have lost 70 lbs going for more.

  • @shundrayla6268
    @shundrayla6268 7 лет назад

    You guys are HILARIOUS! Love watching your videos. Can't wait to try these recipes out! Praying Adam's speedy return! You guys are so cute!

  • @BlueberryFundip
    @BlueberryFundip 7 лет назад +137

    *Adam is being detained for bringing in too many meal prep containers on the plane*

  • @blanquiramon1593
    @blanquiramon1593 7 лет назад +2

    I did your meal prep yesterday from episode 1. Thank you for these videos. Amazing!

  • @ElTiano21
    @ElTiano21 7 лет назад

    Steph, this is a wonderful recipe! I was watching it while I was working a flight and it made me so hungry. I can't wait to get to NYC to make it.
    Actually to be honest I told my fiancé to watch the video so he can make it for us (he's the cool).
    I'm sorry again about what you both are being put through with immigration. I went through the whole Green Card and Citizenship myself 6 years ago and it's a tedious process but hang on, it'll happen quicker than you think. Wishing you and Adam all the best!! Keep up the awesome work. I'm your biggest fan.

  • @TheSwauzz
    @TheSwauzz 7 лет назад

    Your channel is growing so much! I'm so happy for you guys. I really hope the immigration process speeds up for y'all. I can see how much you two love one another. I would be so down if I was forced to be away from my husband/wife, but you guys are making it work with a smile on your faces. As far as this meal prep... another golden recipe! Two thumbs up from me!

  • @valeriestich1938
    @valeriestich1938 7 лет назад +1

    Your videos are absolutely amazing! They've inspired me to get back on eating right and the best part is these videos make it SOOOO Easy!!! I struggle with eating right/keeping on track because of my work schedule, but watching these video make it so easy because all your recipes are so tasty and easy! Sometimes the hardest part is figuring out what to cook, and these video take that part out of the equation. Thank You so much for your wonderful videos and inspiration! Much Love

    • @Easymealpreprecipes
      @Easymealpreprecipes  7 лет назад +2

      +Valerie W. (V-dub) Valerie! So happy to read this! You can do it!! 😊✌️💪

  • @Huskerpower5904
    @Huskerpower5904 7 лет назад

    Amazing meal prep, for complete carb free dish you could substitute the quinoa for cauliflower rice. Looks awesome.

  • @colorfuloutlook6493
    @colorfuloutlook6493 7 лет назад

    Good day to you "Fit Couples Cooks", I absolutely appreciate all of the positive energy that you all have in each of your videos and I also appreciate all of the different types of meals that you all prepare💯✔ Why are you all storing your food in plastic containers instead of glass containers, food is stored at a more healthier state in glass not plastic, just curious. Thank you again for such wonderful meals for us all to try, you both do a great job thank you all so much for sharing such wonderful delicious meal prep ideas!!!💯✔

  • @sambrand3992
    @sambrand3992 7 лет назад

    Great video! Chicken, asparagus and mushroom is one of my favourite combinations!

  • @chey-nanners5799
    @chey-nanners5799 7 лет назад

    I made this tonight as my second week of meal prep!! It is delicious!! I'm so glad I stumbled on y'alls channel! I love it! I am determined to stay on track and lose weight finally!!

  • @jasonsmith-fp5ez
    @jasonsmith-fp5ez 7 лет назад +28

    the immigration joke has got to be the most unexpected thing you guys have done! hilarious! love the meal preps

    • @Easymealpreprecipes
      @Easymealpreprecipes  7 лет назад +2

      +jason smith 😂😂 glad you are enjoying our channel and our way of dealing with our immigration issues right now ! Haha!

  • @discjosh23
    @discjosh23 7 лет назад

    Yes! This looks great and I've been wanting a Greek chicken recipe for awhile =) hoping Adam comes home soon! At least you guys are making the best if it and adding a humorous touch to the videos!

    • @Easymealpreprecipes
      @Easymealpreprecipes  7 лет назад

      Absolutely. Thanks, Josh!! Have you seen our greek chicken meal prep?! Scroll back a bunch of vids! :)

  • @sarahitarango7587
    @sarahitarango7587 7 лет назад

    omg looks so delicious can't wait to try it next week thank you

  • @drkrstlmth
    @drkrstlmth 7 лет назад

    Also slugging through the visa process. My wife and I have been apart for 16 months (although we've visted a few times). Hang in there. We're nearing the end of it all, and hopefully you guys will get through it quickly too.

  • @leonellopez3505
    @leonellopez3505 6 лет назад

    Looks good and easy to do it l will try thanks to share yours recipes.

  • @niyahkelly7033
    @niyahkelly7033 7 лет назад

    I admire ur humor and optimism
    I'm a fairly new subscriber and I swear I've watched all u guy's videos lol 😂
    It makes me sad tht Adam is not able to be there rn, but best of luck with immigration ❤ I've come to love watching u too 😁

  • @SmokedReb
    @SmokedReb 7 лет назад

    looks absolutely delicious!!

  • @_broody2853
    @_broody2853 5 лет назад

    Awesome, for spices I’m gonna try garlic and maybe some thyme and or rosemary

  • @pinoytransboy
    @pinoytransboy 7 лет назад +72

    "Just like what immigration did to our marriage." LOL

    • @Aelidiil
      @Aelidiil 7 лет назад +3

      I almost fell outta my chair at that one too XD!!!! LOL

  • @GlitterySawa
    @GlitterySawa 7 лет назад

    this looks so yummy!! i definitely need to try it.

  • @Rukiann1
    @Rukiann1 7 лет назад

    Omg...looks so good..gonna make this tomorrow

  • @byronchandler5000
    @byronchandler5000 7 лет назад

    Hi, Stefanie. That chicken looks beautiful. You are one of the sweetest ladies in heathy cooking. What's the best way to harvest peppers? Have a good day, Stefanie. 🌹🌹🌹💖💖💖

    • @Easymealpreprecipes
      @Easymealpreprecipes  7 лет назад

      +Byron Chandler thanks, Byron! I'm not sure, that's a question for Siri! Haha!

  • @carmenhoffarth4559
    @carmenhoffarth4559 7 лет назад

    I really don't get the Quinoa hype but I did include it in my dish and once it's mixed in, it actually tastes great and it's filling. I think this is the 2nd or 3rd meal that I've done from FCC... thank you, I'm glad I found ya! (You two are adorkable!)

  • @Amilcar-Cortez
    @Amilcar-Cortez 7 лет назад +1

    wow i love this. i love how your channel is growing to

  • @yesenia3787
    @yesenia3787 7 лет назад

    This is the most funniest cutest video ever! ❤

  • @techbyhassan6089
    @techbyhassan6089 7 лет назад +1

    you have done brilliant job

  • @Alonzo2k8
    @Alonzo2k8 7 лет назад +1

    hey first time watcher . after watching the video I became hooked on it. And I love watching you guys ever since. Good job y'all!! 😄😄😁😀

  • @LifeOfTheParty323
    @LifeOfTheParty323 7 лет назад +3

    The Adam temp is adorable.

  • @erinvaughn3739
    @erinvaughn3739 5 лет назад +1

    Definitely going to make this ... 👍🏼💪👏💖

  • @9thninjaNet
    @9thninjaNet 7 лет назад +1

    Its one of my favorite youtubers! Meal look awesome...as always! Here's to hoping Sir Adam's visa woes are resolved soon. Keep your head up, Steph. 🙂

  • @shadowsimba1973
    @shadowsimba1973 7 лет назад

    You guys are HILARIOUS! 😂 Trying this tomorrow, looks delicious.

  • @MamaOv2Monkies
    @MamaOv2Monkies 7 лет назад

    Yea, So happy to share your channel on our secret Weight Loss/ Healthy living FB page.

  • @mirzanitrox2137
    @mirzanitrox2137 7 лет назад

    Could you please put in the description box the time needed exactly for everything besides the chicken? And best videos!

  • @motherofanangel2291
    @motherofanangel2291 7 лет назад

    looks good, I'll make it for dinner 😃 thanks.

  • @stefanft7796
    @stefanft7796 7 лет назад +1

    Great one!

  • @lilmeeper123
    @lilmeeper123 7 лет назад

    looks so good and easy

  • @rowantheo809
    @rowantheo809 7 лет назад

    as an arab i have to think really hard about authentic meals that don't take absolute AGES to prep, but for example mjaddara is awesome and tastes even better reheated 😍 hmu if you ever wanted to make that or something similar haha

  • @jalebichronicles8433
    @jalebichronicles8433 7 лет назад

    hey u too!! tku so much fr all the videos..am a vegetarian..i dont eat even eggs..am looking for breakfast n lunch recipes which can b cooked in a crock pot..pl lemme knw!!

  • @th3mizzes
    @th3mizzes 7 лет назад

    that looks amazing!

  • @nicolerichard5160
    @nicolerichard5160 7 лет назад

    This looks amazing! You always post after I've been to the store! I will definitely do this recipe next week! where can I find sun dried tomatoes!

  • @PS5Pro4K60
    @PS5Pro4K60 7 лет назад

    Since you used 3 tbsp of olive oil, if I just used spray/etc, I could take out 300 cals from the total?
    Wasn't sure if you included the oil.
    Thanks for the videos!!

  • @89misselle
    @89misselle 7 лет назад

    This looks amazing

  • @berlindaarmijo6885
    @berlindaarmijo6885 6 лет назад +1

    this was a great video. I could smell the aroma too. it looks so good I could taste it. I will make this for my new years resolution 2018. I need to lose 30 pounds

    • @Easymealpreprecipes
      @Easymealpreprecipes  6 лет назад

      You got this !!! Follow our recipes and you will be in shape in no time! Also we recommend getting our book if you want 12 weeks of meal prep plan to keep you on track :) amzn.to/2y6PKyn

  • @LCHFKitchenSpaz
    @LCHFKitchenSpaz 7 лет назад

    Aww, love you guys so much! You both seem to be handling everything as best you can. Awesome job calling out immigration like that. Hopefully Adam will be back soon! The states just aren't the same without him. Best of luck to you both!

  • @alanjacmel8226
    @alanjacmel8226 7 лет назад

    Merci

  • @syedafatima696
    @syedafatima696 6 лет назад +1

    OMG !!! Loved the recipe I just subscribed to your channel.

  • @clairegeeves4051
    @clairegeeves4051 Год назад +1

    Hi can you use a different veg if you can't eat mushrooms

  • @203112mario
    @203112mario 7 лет назад

    What would be a good meal for everyday like breakfast, lunch and dinner? To loose fat and low carbs

  • @elilamala4204
    @elilamala4204 7 лет назад

    😂😂😂😂 humor is much needed right now since I live in fear everyday 😕

    • @Easymealpreprecipes
      @Easymealpreprecipes  7 лет назад

      +Elizabeth Caballero keep your chin up! The good guys always win! 😊

  • @shreyasi17
    @shreyasi17 7 лет назад

    Hey! Loved the video- had me laughing so hard! You guys are awesome :D Here's hoping Adam gets to you soon.

  • @rajagts4090
    @rajagts4090 7 лет назад

    Cool

  • @Hazeema85
    @Hazeema85 7 лет назад +4

    Love your videos 💕

  • @monseballesteros6395
    @monseballesteros6395 7 лет назад

    im new 🤗🙈 and i love all of your videos im trying to loose some pounds your recipes are so easy and they look so delicious 😍😍

  • @VeraWill
    @VeraWill 7 лет назад

    Shots fired!!!! I laughed even though it's NOT FUNNY!!! You're holding it down and I'm sure he's so very proud, you're very strong! Stay hopeful!

  • @calinursingable
    @calinursingable 7 лет назад +6

    Chicken shawarma recipe please!

  • @AchHadda
    @AchHadda 6 лет назад

    Yesss this one is soooo goood

  • @samansoltanian3275
    @samansoltanian3275 7 лет назад

    I've been watching how to meal prep for almost a week and it really helped me . But i have one question : in other videos like how to meal prep chicken with broccoli and rice, you used coconut oil but now you use olive oil for cooking, why ? Is it because of taste or healthy reasons?
    Again, thank you so much for your great videos

    • @Easymealpreprecipes
      @Easymealpreprecipes  7 лет назад +1

      Hello, Thank for watching all the videos. We use coconut oil when we can. Its not better or worst than olive oil. Check out this video for us explaining why we use coconut oil. ruclips.net/video/TgX6FTlz9VQ/видео.html

    • @samansoltanian3275
      @samansoltanian3275 7 лет назад

      Fit Couple Cooks thanks alot

  • @polish2x91
    @polish2x91 7 лет назад

    This was delicious!

  • @westoneckert9446
    @westoneckert9446 7 лет назад +2

    Holy shit this was so good! Thanks for making my life a bit better!

  • @onerottndog
    @onerottndog 7 лет назад +1

    Any chance you all would ever do a cookbook?

  • @loudrockacdc
    @loudrockacdc 7 лет назад

    Could you please make 365 episodes of this.

  • @chey-nanners5799
    @chey-nanners5799 7 лет назад

    For the artichokes and sun dried tomatoes do you get the jar'd ones? Or an actual artichoke, and bagged sundries tomatoes?

  • @nancyjean342
    @nancyjean342 7 лет назад

    i love your videos!

  • @waterbottle3409
    @waterbottle3409 7 лет назад

    Wow

  • @battlecry2204
    @battlecry2204 7 лет назад +20

    Wow, when did this become a roasting channel!? #savagecooking

  • @TheJordanquangtran
    @TheJordanquangtran 7 лет назад +10

    I don't think I ever clicked a video so fast, that I might be the first to comment and like! Whoop!

  • @MrLenvisek
    @MrLenvisek 7 лет назад

    That was a good one

  • @sulemananwer2231
    @sulemananwer2231 7 лет назад

    if you manage to come up with a healthy pizza recipe i'll actually join a gym. Love your content! God bless!

  • @kingkatmondi2041
    @kingkatmondi2041 7 лет назад

    Can you recomend a good wok? Tried to pick one out and it was a disaster lol.

  • @Beachangel1221
    @Beachangel1221 7 лет назад

    I've never had artichokes.They look like cabbage, do they taste similar? Do you buy them fresh frozen or do they come in a can? In other words where do I find them in the store?

    • @lizethsalas5273
      @lizethsalas5273 7 лет назад

      Beachangel1221 I have the exact question! In her video they don't look fresh. They seemed soaked in something. I wish they would have showed that step or put better specifications on the ingredients list :(

  • @tmgillel1977
    @tmgillel1977 7 лет назад +1

    Love the recipes. Are there written instructions anywhere?

    • @Easymealpreprecipes
      @Easymealpreprecipes  7 лет назад +1

      Hey Thomas, not yet but we are working on something that you will love. =)

    • @csnpatty
      @csnpatty 7 лет назад

      Fit Couple Cooks cookbook? :)

  • @klimtkahlo
    @klimtkahlo 7 лет назад

    Between USA and Australia, I would choose Australia every day! ❤ could you both stay in Australia?

  • @danielledunkley-shirley9206
    @danielledunkley-shirley9206 7 лет назад +4

    LMFAO WOW THAT IMMIGRATION SHADE WAS HILARIOUS 😭

  • @hongyangliu2838
    @hongyangliu2838 7 лет назад

    I love your video, that makes me more easier to prepare my daily meals. thanks you guys. I just crave that could you show the name of sauce and food material by using caption,because I am an international student and my mother language is not English. So sometimes when you just say some sauce or vegetables, if I can't spell them correctly, I can't record and learn the information of video efficiently. If you gays can just add the caption for the sauce and food material name, that will help me much more. Any way, thanks for your video again and congratulations on your wedding.

  • @stevenni8249
    @stevenni8249 7 лет назад

    Thanks for this recipe! Also, what was that techno/hiphop music name in the backround at 4:27?

  • @neerajpaswan499
    @neerajpaswan499 7 лет назад +1

    NAMASTE..🙏🙋

  • @Nasauniverse001
    @Nasauniverse001 7 лет назад

    How do you store these once done, freezer?

  • @kierankern7400
    @kierankern7400 7 лет назад

    As if I didn't love you guys before Wingardium Leviosa FTW! This will go on the list (With thighs) Next week!! Is there any one we all can call to help get Adam home sooner?

    • @Easymealpreprecipes
      @Easymealpreprecipes  7 лет назад +1

      +Kieran Kern HA!! Levio-SA! We will definitely keep you in the loop if we need to enlist the help of you guys!!! Thank you so much for offering!! So sweet 😊😊

  • @frankvalencia9227
    @frankvalencia9227 7 лет назад +1

    Just like immigration did to our marriage lol that was good!!..great video this came out amazing !!

  • @monsemayorga8812
    @monsemayorga8812 6 лет назад +1

    Any idea to sub the artichoke and tomatos? I can use the tomatoes just for flavor but I won't eat the artichokes 😬

  • @noemiluevanos2750
    @noemiluevanos2750 7 лет назад +1

    Can you make a video pf what you eat in the whole day

    • @Easymealpreprecipes
      @Easymealpreprecipes  7 лет назад +1

      ooooooo..... All the ideas !!!! =)

    • @noemiluevanos2750
      @noemiluevanos2750 7 лет назад +1

      +Fit Couple Cooks yes please I need to get in shape lol but i need ideas of what to eat during the whole day..

  • @raj.smith_
    @raj.smith_ 7 лет назад

    So a few things I don't eat mushrooms nor eggs so what are some good substitutes for both?!

    • @Easymealpreprecipes
      @Easymealpreprecipes  7 лет назад

      hello =) You can leave them out and but any veg you like to eat =)

  • @mubeentufail8718
    @mubeentufail8718 7 лет назад

    In grams how much quinoa should we take in one serving?

  • @SuperMegaMaxwell
    @SuperMegaMaxwell 7 лет назад

    so you cook the asparagus and mushrooms until the latter turns brown?

    • @Easymealpreprecipes
      @Easymealpreprecipes  7 лет назад

      Yes, should be about the amount of time it takes you to prepare the sun dried tomatoes and artichokes. Just about 2-3 minutes!

  • @JAIRAJMATHUR
    @JAIRAJMATHUR 7 лет назад

    I have been home cooking my meals, but I have trouble with portions. I eat healthy, but I think I eat too much. I am hungry a lot! what should I do about that?

  • @frankvalencia9227
    @frankvalencia9227 7 лет назад +6

    Just like immigration did our marriage lol that was good!!...great video!!

  • @anav4106
    @anav4106 7 лет назад

    This video almost made me cry Lol

  • @enissay9950
    @enissay9950 7 лет назад

    Did you use marinated artichokes or fresh one ?

    • @Easymealpreprecipes
      @Easymealpreprecipes  7 лет назад

      +Enissay marinated :)

    • @enissay9950
      @enissay9950 7 лет назад

      It's not specified in the video nor the description, hence the question... Thanks :-)