Our 12 Week Meal Plan - Meal Prep Cookbook is NOW Available for Pre Order amzn.to/2y6PKyn Over 60 Healthy Meal Prep Recipes & 12 weeks of plans Includes (Breakfast, Lunch & Dinner) Macros - Shopping lists - Vegetarian options!!! Ask us a question in the comments =) Pre Order HERE amzn.to/2y6PKyn
didn't make one of these in centuries... they're so easy and very good for taking them on a trip (all compact, no crumbs. no pieces falling off, no spills). ---> put on the plan for next week! Thanks for sharing!
LOVE!!! Can't wait to make this!! Also OMG that video clip of your brother singing and Adam crying was just so Heartfelt! I am so glad I found y'alls channel :)
+Cheyenne Thatcher ❤️ it was one of our favorite parts of the wedding. It's almost like nick wrote that song for Adam... Even before I knew Adam existed!!!!
I made this today, but instead of sausage I used ground turkey..came out AMAZING!!!😁😁 much thanks to my fav fit couple!! and don't worry Adam I cried like a baby at my wedding when my bride walked down the Ile so it's all good 👍
Made this for my partner and myself for breakfast this morning. Delicious! Your channel is amazing, so thankful to add more recipes into my repertoire so I'm not making the same old meals over and over again.
Great recipe! I love all your recipes. Steph and Adam you are truly helping a lot of people with nutrition and cost saving ideas. Thank you so much for all your knowledge and expertise.
I made this over the weekend and for the second morning they were just as delicious as the last time. Great recipe! I just started meal prepping and on the weight loss journey. Thanks for the delicious recipes and also thanks for the tip on the hot logic mini! Excellent device!
Just discovered this channel, I am 9 months PP with my first child, I've been trying to lose weight for soooo long after having my daughter but it has been so unsuccessful so far, this channel has given me so much hope and motivation!!! Going grocery shopping right now to meal prep for the next week!!
Interesting tip about the shredded cheese. I wouldn't have ever thought harmful ingredients would be added just because it's shredded. I guess you can never be too careful!
Your channel is the bomb.com! Gonna be binge watching y'all videos for the rest of the day! I love y'all! Keep up the good work. Can't wait to see what you do next
Thank you thank you!!i can't tell you how much happiness it gives me every time I open my email and I get a notification that says "FitCoupleCooks" uploaded a video. I've been looking for breakfast choices for my early flights. This is amazing!! So far your meal preparing recipes are excellent for a flight attendant to take along on three day trips. Please keep them coming!!! Great job guys! ❤️
Im super excited that i found your channel! We have been wanting to meal prep but had no idea how to start! Now with your help we can do it with ease!! Thank you!! Lookin forward to more meal prepping videos!
I love your channel big time. you both guys each time bring good vibes and turn cooking into something funny. I enjoy cooking for the first time of my life. moreover I lost some weight. the meals are freaking sweet, easy to prep and on the budget. thanks for the great job you do. sharing is caring. namaste
Omg I love you guys! I just saw 4 of your videos at 6:30 am! and got me sooooo pumped up for this meal prepping journey! You guys make it super easy to follow instructions 😍😍😍🤗😍😍😁👍🏽🙌🏽 new subbie! 👌🏽
Thumbs up for the meal prep, hot brother, and awesome recipe (that you have instructions for how to freeze and thaw, thank you!) Subscribing for the shot of Adam crying. I lmao'd, but also really respect!
I had a salmon frittata all week for diner (with asparagus) But I had cottage cheese instead if mozza which brought the calories down to 280 per slice.
Hi! First off I'd like to say how I absolutely LOVE your meal prep videos! I started watching them last summer and have continued to follow you since! I started meal prepping last fall semester due to my intense and busy schedule. This spring I have a lighter load but as the end of the semester is slowly approaching projects, papers, and assignments are starting to pile up. So I've decided to start meal prepping again! I'm lactose intolerant and follow a dairy-free diet. Do you have a substitute for the mozzarella used in this recipe? Also, have you ever thought of making a jumbo meal prep? I would love to see a meal prep version of that dish! Thank you for all the hard work and dedication you guys put into these meal prep videos and recipes!!!
Hey Alisa, good luck with the end of your semester! You can leave the cheese out altogether. And yes, we do have one full 7 day meal prep, you have to scroll back a few months to find it :) Also, you should check out the video we just posted about reheating meal prep! It's awesome for college students!!
Hi Stef! Yet another great video! I feel to say that we all love your videos because you are so spontaneous! What I would like to ask you about is about the food that is put into the freezer. Should I worry if the nutrition elements of the food are destroyed day by day while in there? Thank you!!!
I love your guys recipes and videos!! one of my all time favorite breakfast foods is bacon and biscuits and gravy! is there anyway you could do a healthier version of biscuits and gravy??
Can you use ANY sausage for this? If I wanted to make something like boudin filling and use that, will that still work? I understand it may not be the healthiest alternative, but still acceptable?
Hey Adam & Steph, Ive just following you channel for couple of weeks already. I have random question what if you dont have Half & half in the country & it's hard to find italian seasonings also. What should I put in instead as I want it to be tasted like what you prepared. & in case you are using wine & we dont drink wine, is there any substitute for that? Thank you in advance
Looks great. I can't wait to try this one. Have you ever used veggie sausage in a recipe like this? What are your thoughts about soy based meat substitutes in general? It seems like most of them have a ton of chemicals.
Our 12 Week Meal Plan - Meal Prep Cookbook is NOW Available for Pre Order amzn.to/2y6PKyn
Over 60 Healthy Meal Prep Recipes & 12 weeks of plans Includes (Breakfast, Lunch & Dinner)
Macros - Shopping lists - Vegetarian options!!! Ask us a question in the comments =)
Pre Order HERE amzn.to/2y6PKyn
So I lost 4 pounds thanks to your great ideas. I'm always excited for mealtimes and losing weight has been so much easier. Thank you!
Faye Douglass yay !!! That is amazing !!!! We are so happy we could help you!!!
@@Easymealpreprecipes Sorry i know im super late. Does this last for 5 days when properly stored?
didn't make one of these in centuries... they're so easy and very good for taking them on a trip (all compact, no crumbs. no pieces falling off, no spills). ---> put on the plan for next week! Thanks for sharing!
LOVE!!! Can't wait to make this!! Also OMG that video clip of your brother singing and Adam crying was just so Heartfelt! I am so glad I found y'alls channel :)
+Cheyenne Thatcher ❤️ it was one of our favorite parts of the wedding. It's almost like nick wrote that song for Adam... Even before I knew Adam existed!!!!
I love you channel
Just made it! Delicious! Thank you for the recipe!! I used onion, red pepper, asparagus, spinach, and sausage! Perfecto!! 👌❤
I made this today, but instead of sausage I used ground turkey..came out AMAZING!!!😁😁
much thanks to my fav fit couple!!
and don't worry Adam I cried like a baby at my wedding when my bride walked down the Ile so it's all good 👍
Awesome !! hahaha thanks mate =)
Made this for my partner and myself for breakfast this morning. Delicious! Your channel is amazing, so thankful to add more recipes into my repertoire so I'm not making the same old meals over and over again.
Great recipe! I love all your recipes. Steph and Adam you are truly helping a lot of people with nutrition and cost saving ideas. Thank you so much for all your knowledge and expertise.
I've never made a meal that looked as good or smelled as good as this before! Thanks for the tutorial
Thank you my friend!!! We are so glad you enjoyed it =)
I made this over the weekend and for the second morning they were just as delicious as the last time. Great recipe! I just started meal prepping and on the weight loss journey. Thanks for the delicious recipes and also thanks for the tip on the hot logic mini! Excellent device!
YAY and YAY !!!! We are so glad you love the recipe and the hot logic =)
Just discovered this channel, I am 9 months PP with my first child, I've been trying to lose weight for soooo long after having my daughter but it has been so unsuccessful so far, this channel has given me so much hope and motivation!!! Going grocery shopping right now to meal prep for the next week!!
YAY! Just seeing this... how is your prepping going?!
Great actually I'm down almost 10 pounds!
I see this a year ago..
But im also trying to loose baby lbs😭 how has your journey gone so far? Any tips? Tanx
I have made a habit of liking and sharing these videos even before I watch them! Keep me coming.
the clip at the end😍 you guys are amazing. thanks for the wonderful inspiration to be healthier
+Catherine Rocha thanks for watching! We appreciate you 😊
Terrific as usual. Nick is easy to look at too.
lol he says, thanks!!
So happy I watched it all the way through.
So sweet you guys,I love it.thanks for you kindness.
Awesome recipe! I used chicken sausage and added a bit more vegetables, mushroom, and tomatoes (i needed more carbs). Love your channel!
Perfect 👌
Love watching your video's. Good food and good laughs when we watch you all. We learn so much too
Interesting tip about the shredded cheese. I wouldn't have ever thought harmful ingredients would be added just because it's shredded. I guess you can never be too careful!
Your channel is the bomb.com! Gonna be binge watching y'all videos for the rest of the day! I love y'all! Keep up the good work. Can't wait to see what you do next
Thank you thank you!!i can't tell you how much happiness it gives me every time I open my email and I get a notification that says "FitCoupleCooks" uploaded a video. I've been looking for breakfast choices for my early flights. This is amazing!! So far your meal preparing recipes are excellent for a flight attendant to take along on three day trips. Please keep them coming!!! Great job guys! ❤️
Woo hoooooo!!! Happy to read this, Cristian! Thanks for sharing!
Im super excited that i found your channel! We have been wanting to meal prep but had no idea how to start! Now with your help we can do it with ease!! Thank you!! Lookin forward to more meal prepping videos!
Yasss welcome to the channel :) we have 74 recipe videos so make sure you watch all of them. :)
Yes! So glad you brought up the importance of measuring , even veggies. Gotta hit those macro goals =) This looks amazing as usual!
I'm making this right now and it smells amazing! Can't wait!!
+Jessica R nice!!! How'd it go??
OMG. This recipe was so delicious and really helped me with my morning routine. Very simple easy to make so many options. Thanks for sharing 👍❤
Awesome !! Our pleasure !! =)
Yay! I'm glad you said to grate your own cheese. I have always done that but mainly because i just don't like the taste of pre-grated cheese.
I love your channel big time. you both guys each time bring good vibes and turn cooking into something funny. I enjoy cooking for the first time of my life. moreover I lost some weight. the meals are freaking sweet, easy to prep and on the budget. thanks for the great job you do. sharing is caring. namaste
Hey Greg! Thanks! We are all about those good vibes :) Happy to hear you are enjoying cooking, saving money and feeling good!!! namaste :)
i love your videos! please make more meal preps for vegeterians.
Just literally binged watched all your videos today, you guys are so addictive. Kep up the good work.
LOVE! Happy to have you, Joy!
I used Italian turkey sausage. Phenom! This recipe has all my favorites.
Awesome we are glad you love it =)
Just made this last night and eating it today, it's delicious!
Awesome !!! =)
omg... when Adam cried... I died. haha...
love it, easy and looks great.
looks great ! I can't wait to give this a shot. thanks for sharing !!
Looks amazing.
OMG the clip at the end is just the Best!! :)))))
:) Glad you enjoyed it!
Looks amazing!! Can't wait to make this.
Merci, Pour cette vidéo!! tu m'as donné beaucoup d'idée ;) Bonjour de France !
I have never cook before. Watching you cook encourages me to cook.
Looks delish. Thanks for the recipe.
Excited to make this!! Thank you!!
love, love, LOVE yalls videos!
This was great! I subbed half eggs with a 1 1/2 cups of egg whites to cut back on the fat a bit
Heading to the store in a bit armed with a list to make this and the nachos for meal prep for the week. Love your videos!
OMG taste very good, thaks for all your videos! Greetings from Chile
Yaasssss we are so glad you love it ! =)
You guys are awesome!!!!
Can't wait to try this
YASSSS
so glad I found your channel. this looks delicious!! can't wait to try it!
Can't wait to try this!
looks delicious
We just made this and it is DELICIOUS!!!!! Thank you for the recipe. 😁👍🏼
Perfect !!! We love hearing this =)
You guys should start daily vlogging your lives if you don't already. You guys are awesome to watch.
We Love It !!! We don't Vlog every day but we should. =)
Definitely going to try this recipe this week😊
Thank you so much!
Y'all are my main source for meal prep ideas. Could you do a breakfast burrito and salmon patties? I eat breakfast at work because of my schedule.
this looks so yummy im starting my 2018 off makeing this and haveing it every moring
Epic! You won't regret it :)
This looks delicious, can’t wait to try it !!
lol the clip at the end with you and your brother was hilarious
Omg I love you guys! I just saw 4 of your videos at 6:30 am! and got me sooooo pumped up for this meal prepping journey! You guys make it super easy to follow instructions 😍😍😍🤗😍😍😁👍🏽🙌🏽 new subbie! 👌🏽
YAY !!!! welcome to the fit fam =)
Love love love thank you
Thank you so much for this recipe, its so good and it has made my life soooo much easier in the morning thankss
oh yum! I want to make this for supper! and eat it tomorrow for breakfast!!
Thank you!
You're so welcome!
I love her cheeky smile...
Wholesome ❤️
I love Adam crying! he's the cutest!
I love all your videos you crazy people =D! you are keeping me alive thank u!
WOO you rock Brandon !!!
I don't EVER comment on videos, but NICELY DONE BY INSERTING THE ENDING CLIP xD
Thank you so much =)
Just found your channel and I'm loving it! :)
wow! this looks deelicious! thanks I wanna try this
Hey Nick (so cute)!
Delicious and easy!
made this today. can't wait to try it! 😀😀😀
Perfect =)
Omg I made this with a local made sausage this is getting saved and made again, and definitely at holidays!
We use this concept one to 2 times a month. We love breakfast food
I love you Steph ☺ so happy ... perfect way to start the morning ... off for a swim
I love you guys! You've helped me so much
Thumbs up for the meal prep, hot brother, and awesome recipe (that you have instructions for how to freeze and thaw, thank you!)
Subscribing for the shot of Adam crying. I lmao'd, but also really respect!
This the best meal ive ever cooked in my entire life.. thank you
Yay!!
I would like to try this but using frozen mushroom and spinach do you think it'd be ok
Yummmmy I love Fritattas! TFS
Can you recommend a modest priced chef knife? Set of knives? Also like that stumpy little spatula thingy. Where to purchase/search name?
Hello, yes we have links to everything in the description =)
Omg making this today!!!
Yay! Let us know how it comes out!!
Just made it! I tagged you guys on insta in my picture!! I freaking loved it
Will keep this in mind for the future, having already made a frittata today. How's the little one doing? Hope y'all are staying healthy and safe!
I had a salmon frittata all week for diner (with asparagus) But I had cottage cheese instead if mozza which brought the calories down to 280 per slice.
Hi! First off I'd like to say how I absolutely LOVE your meal prep videos! I started watching them last summer and have continued to follow you since! I started meal prepping last fall semester due to my intense and busy schedule. This spring I have a lighter load but as the end of the semester is slowly approaching projects, papers, and assignments are starting to pile up. So I've decided to start meal prepping again! I'm lactose intolerant and follow a dairy-free diet. Do you have a substitute for the mozzarella used in this recipe? Also, have you ever thought of making a jumbo meal prep? I would love to see a meal prep version of that dish! Thank you for all the hard work and dedication you guys put into these meal prep videos and recipes!!!
Hey Alisa, good luck with the end of your semester! You can leave the cheese out altogether. And yes, we do have one full 7 day meal prep, you have to scroll back a few months to find it :) Also, you should check out the video we just posted about reheating meal prep! It's awesome for college students!!
Miss you Adam. Great video
Great
You guys rock ... and so stingy with the oil ... great job. BTW whats the music playing from 2:35 till 4 ... its awesome
Hi Stef! Yet another great video! I feel to say that we all love your videos because you are so spontaneous!
What I would like to ask you about is about the food that is put into the freezer. Should I worry if the nutrition elements of the food are destroyed day by day while in there? Thank you!!!
Hello =) There is insufficient nutrient loss unless you microwave your food.
I love your guys recipes and videos!! one of my all time favorite breakfast foods is bacon and biscuits and gravy! is there anyway you could do a healthier version of biscuits and gravy??
Can you use ANY sausage for this? If I wanted to make something like boudin filling and use that, will that still work? I understand it may not be the healthiest alternative, but still acceptable?
stef,you and adam are the master dicers :D
Thanks, Edric! Not gonna lie, I learned everything from Chef Adam :)
I’m vegan, but I love this idea. Do you think I would be able to do this with the vegan Just Egg?
Looks fantastic! How long does it last in the fridge?
Check the description for info :)
Hey Adam & Steph, Ive just following you channel for couple of weeks already. I have random question what if you dont have Half & half in the country & it's hard to find italian seasonings also. What should I put in instead as I want it to be tasted like what you prepared. & in case you are using wine & we dont drink wine, is there any substitute for that? Thank you in advance
Looks great. I can't wait to try this one. Have you ever used veggie sausage in a recipe like this? What are your thoughts about soy based meat substitutes in general? It seems like most of them have a ton of chemicals.
Yummy! 😋 I love how versatile yalls recipes are! I can sub the sausage for something else or skip it altogether. Keep at it you guys!
Hi there, thank you for amazing recipes(many of which I already tried)please let me know if the Frittata's can be frozen.
Yes you can freeze it =)
Many thanks.
aww adam ❤❤❤
Omg looks delicious!! Can I substitute almond milk or any other nondairy milk for half and half?
Sure almond milk works!