I love how you've matched your look to the beautiful turmeric yellow. Turmeric and curcumine are amazing, I am very thankful that such a health-boosting plant exists.
What sweet, ❤-felt words you have written to me, Marivi. I accept them and hold them dear. I am who you see on camera...l really don't know how to be any other way. This recipe is a good one and an easy one. Enjoy it. Thanks so much for sharing your comment.
Hey, hey, Miss Berta Jay! that's what I love about this lifestyle is that it causes you one to seek ways to cure and heal the body through medicinal herbs and spices. This one was good. I need to make this because I workout a lot and it's great for inflammation. Keep'em coming! I sent you that recipe too BTW.😁🙋🏿♀️
I did get your recipe. Thanks so much. Have I told you lately that I love hearing from you and glad I follow you on Instagram...I do. This is a simple recipe. I put a note below the video with the ingredients about lowering the spiciness. Thank you so much for your support and encouraging words, Racq. Have a blessed and wonderful day.
Berta just read how benificial Asparagus is, full of cancer fighting goodies, also lots of antioxidants, I eat lots of this veggie because I like it, to find out it's full of goodness is a big plus 😁let all your followers know this, Berta, much love... Maylene
Berta Jay... Thank you for the story about Golden milk, been doing this beautiful tasting milk for two years now. I make mine with a mix of Soy and Almond milk,i also include two peper seeds, I have found this milk to be very beneficial to my health, I hope you drink this milk every day Berta, can not go wrong. Blessings to you always.. Maylene
Maylene, THANK YOU SO MUCH!! When my doctor told to drink this I thought I'd give it a try. I haven't been drinking it that long but I am enjoying it. Thanks, again, for your comment sharing how you benefited by Golden Milk. I love you, Maylene, for your honestly and support. I think I have THE best viewers/subscribers on RUclips..and you one of them.😁
Hi Berta! This was very interesting. Please add the following groups to those who should NOT take golden milk or turmeric (without consulting a physician first): pregnant or nursing women, people with a history of gout. Also, fresh turmeric root and powdered turmeric are very different than curcumin sold in tablets and should not be used interchangeably. Unless specifically directed by a physician, stick with the dietary forms.
Thank you for this recipe Berta🌟 You are right- it IS comforting and soothing. There is a featured article in this week’s Woman’s World about golden milk and how incorporating turmeric helped a 62 year old woman lose 22 lbs in 28 days .
Oh, Sherri, I am so encouraged by your comment. I do my best at being who I really am in my videos. Thank you for your supportive comment. "Lovely lady"...I like that ;-).
OMG, Berta what a helpful & in need video for thousands ! This is super healthy, & @ the same time ; also delicious with all those spices added ! Definitely will give this a try. Yummy ! Thank you so much !
You're so welcome, linda. This is good-tasting. I appreciate your genuine enthusiasm and support. Let me know when you give it a try. Thanks for your comment. 😀
Thank you so much for sharing this information. I have rheumatoid arthritis and have recently changed my way of eating to eating more healthily. I just make a cup of Golden Milk and it 's delicious! I'm definitely adding it to my healthy eating journey.
YAY, reedblessed!! I am so overjoyed that God used me to bless you with this simple mixture that could help you. Changing your lifestyle is the answer to so many illnesses in our bodies. You are on the right path to wellness...don't forget to pray also. Thanks for your comment.
Bertie ,I Have rheumatoid arthritis Had it for 20 years Daughter in law just bought me some turmeric and I didn't know how to use it . I'm going to try this as soon as I get all the ingredients thank you.
Love this. Will make this when I get home. Also don’t take if you are receiving chemotherapy. My mom made something similar with ginger and honey. ❤️❤️❤️❤️
How to make Golden milk with Berta Jay...... I'm glad you are drinking this milk Berta, this drink works been drinking king Golden milk for 2 years now and it works Thank you you for sharing, God bless you always, PS my dogs love Tumeric with rice milk 😎
Dove, I started drinking this and honestly, I haven't been consistent. I have started again. Thanks for letting me know that it works for you. You must have a healthy dog 🤭. Exactly what is king Golden milk? Thanks, Dove, for your comment. ❤️
I'll find something that is simpler and still tastes really good. A drink I make in the winter comes to mind and it doesn't have cocoa in it. I'll post a video of it as soon as I can. Thanks for letting me know, Naomi, and thanks for your comment.
Thank you this was lovely to drink and since my young son keeps coming back from school with new colds and coughs ill be giving this to them and me too since ive been told im pre diabetic. I hope it helps.
I like this recipe..I have made my own chai tea recipe with tumeric...and it is very soothing..especially before going to bed. I will certainly try your recipe too and let you know how it turned out!
Thanks so much, Norma. It really tastes good, too, with a bit of a kick. Hope you'll give it a go. Happy Valentine's Day to you! Have a joy-filled day! 😀 ❤️
That potato salad bowl is one of my favorites. I am so glad you enjoyed it. Thanks, kuchytapr for your comment and supportive words. I so appreciate you. 😁
Oh Berta, I was so ready to give this a try until you read off who shouldn't do this. lol I have RA and Lupus, so was thinking it would be great for me to have before bed. Then you said about kidney stones. I had about 10 year or more of kidney stones. Haven't had one in a while though, but will get salutatory stones which are just as painful, so I drink lot of water to keep them from forming. I do use turmeric on my avocado toast as well as my eggs. I still might try this, just not to it often maybe. I don't know, but it sure looks good. Thanks for always being a wealth of knowledge and sharing that knowledge! Hugs, Brenda
Quintessential, this tastes really good but I am really liking how you take it. You may hear this again from me for others on my channel. Thank yous so much and have peaceful day. Glad you stopped by 😊. Stay safe. ❤️
Though I don't know you personally, Kelly...I appreciate you, too. You took the time to watch my video and that was so kind of you. 😊 Have a Merry Christmas and a Splendid New Year!
@@chuckmorganweck168 I am so glad to hear from you! This is so exciting! I love drinking this stuff, too. I hope you'll give it a try. Let me know. you are funny about your account.🥰😎
Berta, This is a delightful & healthy golden milk recipe w/one caveat. Ground turmeric even organic forms has been found to have high levels of lead. This has been published in multiple medical sources by multiple labs. The FDA has no way to assure us of the safety of imported herbs/spices, but various labs have detected the lead. Therefore it is far better to buy the whole root (which stains everything so be careful) & shred it. No need to peel. If you’d like my sources, pls let me know. Stay well!
Hi I’m suffering really bad with pain in all joints feet legs shoulder all my doctor wants to do is give me steroid injections so looking at your video on turmeric golden milk I will willing give this a try I will put an update and let you no how things are improving thanks for your knowledge uk❤
Oh, Christine, I understand. I will be looking to hear from you. Pain is something that many people just don't understand IF they don't have it. Honestly, I will pray for you that relief from your pain will be yours. Thank you for sharing. ❤
@Berta Jay I Used To Drink Milk 🥛.. But Not Anymore!! I Like Almond Milk!! So What I Do.. I Mix The Turmeric With The Almond Milk With A Little Bit Of Honey 🍯 For Taste.. PS:. I Like Your Golden Milk Video!! Keep The Videos Coming.
I'm drinking tumeric milk right now as I have been doing so every night since December 2022 I'm sleeping much better, my joints are much easier, recently I've been using vanilla milk a plant based make I've tried a few others plus full fat and semi skimmed but my favourite is the vanilla or coconut milk
That sounds so good, Kym. I am going to try it with the vanilla milk. I'll just make my own and add a wee bit of vanilla. Thanks for the tip, Trouper Kym👍🏽
So glad to help, Mehreen. That's what I enjoy doing. This is a simple drink that can really help. Thank you for taking your time to leave your comment. I really appreciate it. 😊
Never mind! I scrolled down and saw your response to Maureen from 10mos ago. I'm gonna give it a go! I find that I am much more likely to stick with good eating/drinking habits if things are already prepared and readily available😊
You can drink golden milk everyday. I am not a doctor or trained health professional but take a look at the articles at these links: 1) www.healthline.com/health/turmeric-tea-benefits 2) www.healthline.com/health/food-nutrition/turmeric-tea-latte-golden#1 Keep in mind this information if it fits you: Potential risks and complications Turmeric is generally safe as long as you consume it in moderation. You should check with your doctor about drinking turmeric tea if you have had: inflammation of the gallbladder or gallbladder stones obstruction of bile passages stomach ulcers diabetes (turmeric supplements may lower blood sugar) Taking too much turmeric may cause side effects, however. These include: a) increased stomach acidity, which can cause ulcers a blood-thinning effect Because turmeric may thin your blood, you should stop drinking turmeric tea two weeks before surgery. Do not take turmeric tea if you are on blood thinners, either. Thanks for your question,Janett. I hope this answer helps you.
@Cynthia Baker, hahahahahaha 😁. Spices can last a long time but I do think the taste test is the best. Thanks for the tip about the nutmeg. Appreciate your comment, Cynthia; you're funny!
I found this on a Google search about the lifespan of spices: "Over time, spices will lose their potency and not flavor your food as intended. So exactly how long do spices last? As a general rule, whole spices will stay fresh for about 4 years, ground spices for about 2 to 3 years and dried herbs for 1 to 3 years." I hope this helps, Leona. Great hearing from you, as always.
No, Roxie...from what I understand about turmeric and black pepper they work together to get into the cells so you get the benefits...cayenne would not do that. That's what I understand. 🤔
Keep this in mind, Ghost, that I am not a healthcare specialist/doctor of any kind. I don't know about mixing these 2 items and then drinking them. I do know that because of the acid in lemon juice adding baking soda would surely cause a lot of fizzing. 🤔 Would I advise drinking it? No. You'd have to find out the benefits of this drink from a professional or someone more qualified than I. Okay? 🙂
Quick Question: I know you made your own milk. But normally the Almond milk has 220g of sodium. So with the little amount of golden milk spice will it even help.
I am not sure, but the fact that you will be drinking more turmeric than you did before, won't the amount of turmeric that you DO ingest be a benefit to your body? Remember I am not a doctor or health-care professional. I share what has truly worked for me and this does. with my homemade almond milk. Let me know if that answers your question. I don't like answering questions with a question BUT I thought this was an exception to my own rule.😉 😀
This is so good...it's hard to believe it is good for you, but it is. You are so funny. I can picture you dancing around now....hahahaha! Enjoy this drink.
I don't know, honestly, yantee. But if I am I sure get to enjoy drinking a delicious drink. You do the research and get back to me on that, while i enjoy this drink. Have a wonderful and peaceful day, yantee.😊
I used to babysit for an Indian family and they made this every day for the kids. It's so soothing in the evening after work.
I love how you've matched your look to the beautiful turmeric yellow. Turmeric and curcumine are amazing, I am very thankful that such a health-boosting plant exists.
So, am I CandyAndromeda. Thanks so much for your comment. You are a blessing to me. 😊
Turmeric dyed shirt👍🏼
@@WanderingNature You are so right! I didn't even realize l had done that. Thanks so much, Wandering. You are so clever and observant 🤭
Your videos make me happy Berta Jay. Mostly because of your lovely personality. I will be trying this recipe. Thank you!
What sweet, ❤-felt words you have written to me, Marivi. I accept them and hold them dear. I am who you see on camera...l really don't know how to be any other way.
This recipe is a good one and an easy one. Enjoy it. Thanks so much for sharing your comment.
Nutmeg and vanilla is something new to me. Thanks for sharing and being informative
Hey, hey, Miss Berta Jay! that's what I love about this lifestyle is that it causes you one to seek ways to cure and heal the body through medicinal herbs and spices. This one was good. I need to make this because I workout a lot and it's great for inflammation. Keep'em coming! I sent you that recipe too BTW.😁🙋🏿♀️
I did get your recipe. Thanks so much. Have I told you lately that I love hearing from you and glad I follow you on Instagram...I do. This is a simple recipe. I put a note below the video with the ingredients about lowering the spiciness. Thank you so much for your support and encouraging words, Racq. Have a blessed and wonderful day.
@@bertajay I love love love Tuesdays! 😁 cause I know I'll get some good content. 🙋🏿♀️have a blessed day!
@@racqfitness7028 WOW! I AM OVERJOYED by your comment, Racq. Thanks so much! 👍
Berta just read how benificial Asparagus is, full of cancer fighting goodies, also lots of antioxidants, I eat lots of this veggie because I like it, to find out it's full of goodness is a big plus 😁let all your followers know this, Berta, much love... Maylene
Thanks, Maylene! I enjoy asparagus as well. Thanks for you comment.
Berta Jay... Thank you for the story about Golden milk, been doing this beautiful tasting milk for two years now. I make mine with a mix of Soy and Almond milk,i also include two peper seeds, I have found this milk to be very beneficial to my health, I hope you drink this milk every day Berta, can not go wrong.
Blessings to you always.. Maylene
Maylene, THANK YOU SO MUCH!! When my doctor told to drink this I thought I'd give it a try. I haven't been drinking it that long but I am enjoying it. Thanks, again, for your comment sharing how you benefited by Golden Milk. I love you, Maylene, for your honestly and support. I think I have THE best viewers/subscribers on RUclips..and you one of them.😁
Hi Berta! This was very interesting. Please add the following groups to those who should NOT take golden milk or turmeric (without consulting a physician first): pregnant or nursing women, people with a history of gout.
Also, fresh turmeric root and powdered turmeric are very different than curcumin sold in tablets and should not be used interchangeably. Unless specifically directed by a physician, stick with the dietary forms.
Thank you for letting me know, Jennifer.
Just loving it.....
When warm...I add honey as a sweetener
Blessing from Sunny South Africa🌞
Thank you so much, Frances for sharing from sunny South Africa! 🙂
Thank you for this recipe Berta🌟 You are right- it IS comforting and soothing.
There is a featured article in this week’s Woman’s World about golden milk and how incorporating turmeric helped a 62 year old woman lose 22 lbs in 28 days .
Wow, Susan! I didn't see that article but that is very interesting. Thanks for sharing that with me. I appreciate it🥰
Thank you for sharing your delicious and healthy recipes. You are a lovely lady.
Oh, Sherri, I am so encouraged by your comment. I do my best at being who I really am in my videos. Thank you for your supportive comment. "Lovely lady"...I like that ;-).
I've been wanting to make golden milk. Found out about it a few weeks ago. Thanks for sharing your recipe.
ALWAYS Soo informative 👍👍👍
Thank you for ALL YOU DO 🙏🙏🙏
Thanks so much for your comment, Tina. I do enjoy sharing what l do.
OMG, Berta what a helpful & in need video for thousands ! This is super healthy, & @ the same time ; also delicious with all those spices added ! Definitely will give this a try. Yummy ! Thank you so much !
You're so welcome, linda. This is good-tasting. I appreciate your genuine enthusiasm and support. Let me know when you give it a try. Thanks for your comment. 😀
Thank you so much for sharing this information. I have rheumatoid arthritis and have recently changed my way of eating to eating more healthily. I just make a cup of Golden Milk and it 's delicious! I'm definitely adding it to my healthy eating journey.
YAY, reedblessed!! I am so overjoyed that God used me to bless you with this simple mixture that could help you. Changing your lifestyle is the answer to so many illnesses in our bodies. You are on the right path to wellness...don't forget to pray also. Thanks for your comment.
@@bertajay Amen! Prayer is an essential part of my journey as well.
Bertie ,I Have rheumatoid arthritis Had it for 20 years Daughter in law just bought me some turmeric and I didn't know how to use it . I'm going to try this as soon as I get all the ingredients thank you.
I am so glad that this simple little drink can help you. It makes me so grateful I started my channel. Thanks for your comment.😉
Love this. Will make this when I get home. Also don’t take if you are receiving chemotherapy. My mom made something similar with ginger and honey. ❤️❤️❤️❤️
Thanks for our advice. I'll share it. Ginger and honey are delicious as a tea though I have not tasted it in milk. I'll have to try that.
First time that I drank it , it was cold and later I was surprised people drink it warm. Love it both ways.
Good to hear, Carolina. Thanks sor sharing ❤
How to make Golden milk with Berta Jay...... I'm glad you are drinking this milk Berta, this drink works been drinking king Golden milk for 2 years now and it works
Thank you you for sharing, God bless you always, PS my dogs love Tumeric with rice milk 😎
Dove, I started drinking this and honestly, I haven't been consistent. I have started again. Thanks for letting me know that it works for you. You must have a healthy dog 🤭. Exactly what is king Golden milk? Thanks, Dove, for your comment. ❤️
From your list of people who can't have this. I can't have. because I have a few of those things on the list. But looks so good.
I'll find something that is simpler and still tastes really good. A drink I make in the winter comes to mind and it doesn't have cocoa in it. I'll post a video of it as soon as I can. Thanks for letting me know, Naomi, and thanks for your comment.
I just made a video called "How to make Hot Vanilla". It's a very soothing drink. Perhaps you can drink that if your doc says so. Thanks. ;-)
Thank you this was lovely to drink and since my young son keeps coming back from school with new colds and coughs ill be giving this to them and me too since ive been told im pre diabetic. I hope it helps.
Great information. I'll try this thanks again for sharing 😊
You are so welcome, Masanja. Do try this tip it really works. Thanks for your comment, Masanja.
What an interesting drink. Thank you
And it's also very tasty, A. Have a wonderful day 🙂
I like this recipe..I have made my own chai tea recipe with tumeric...and it is very soothing..especially before going to bed. I will certainly try your recipe too and let you know how it turned out!
Thank you so much, Claudia. I think it tastes good. I appreciate your comment.
Sweet and professional
Thanks so much, Norma. It really tastes good, too, with a bit of a kick. Hope you'll give it a go. Happy Valentine's Day to you! Have a joy-filled day! 😀 ❤️
I like your idea of making it in bulk to have it all ready rather than mixing everything up each day.
Thank you
Thank you for your golden milk recipe!
This lady has a very nice skin❤
You are such a beautiful lady! Thank you for sharing these videos! You're wonderful!
You're welcome, Roxene. I really enjoy making my videos and am grateful you blessed by them. Thanks for your encouraging comment. 😊
Btw, I made your potato salad. Mmmm. Mmmm. It was a hit. Delicious.
That potato salad bowl is one of my favorites. I am so glad you enjoyed it. Thanks, kuchytapr for your comment and supportive words. I so appreciate you. 😁
I wish you were my grandma or auntie😍😊
Thanks so much for you kind words, April. You are a lovely person for writing them to me. I appreciate them, truly I do. 🤗❤️
Oh Berta, I was so ready to give this a try until you read off who shouldn't do this. lol I have RA and Lupus, so was thinking it would be great for me to have before bed. Then you said about kidney stones. I had about 10 year or more of kidney stones. Haven't had one in a while though, but will get salutatory stones which are just as painful, so I drink lot of water to keep them from forming. I do use turmeric on my avocado toast as well as my eggs. I still might try this, just not to it often maybe. I don't know, but it sure looks good. Thanks for always being a wealth of knowledge and sharing that knowledge! Hugs, Brenda
Be wise, hugs-Brenda. I want you to put in your mouth what's best for your health and well-being. Thanks for sharing with me.
This looks interesting. I take Tumeric but I have not tried it in this form. Usually I take mine with squeezed orange juice.
Quintessential, this tastes really good but I am really liking how you take it. You may hear this again from me for others on my channel. Thank yous so much and have peaceful day. Glad you stopped by 😊. Stay safe. ❤️
Thank you Miss Berta. Appreciate you! 💜
Though I don't know you personally, Kelly...I appreciate you, too. You took the time to watch my video and that was so kind of you. 😊
Have a Merry Christmas and a Splendid New Year!
It's like having you here on hard days! Love this and you! N
Didn't realize this was C's account, will have to fix that!
@@chuckmorganweck168 I am so glad to hear from you! This is so exciting! I love drinking this stuff, too. I hope you'll give it a try. Let me know. you are funny about your account.🥰😎
Berta, This is a delightful & healthy golden milk recipe w/one caveat. Ground turmeric even organic forms has been found to have high levels of lead. This has been published in multiple medical sources by multiple labs. The FDA has no way to assure us of the safety of imported herbs/spices, but various labs have detected the lead.
Therefore it is far better to buy the whole root (which stains everything so be careful) & shred it. No need to peel.
If you’d like my sources, pls let me know. Stay well!
Thank you for sharing that. 😊
Thank ou Ms. Berta Jay I will try this.
You're welcome, LEGAL. This is not only good for you but tasty as well. Check back and let.me.know what you think 😊
Lovely lady thank you
You are so welcome, 1130gigi! This is a very nice beverage. I hope you enjoy it 😊
Hi I’m suffering really bad with pain in all joints feet legs shoulder all my doctor wants to do is give me steroid injections so looking at your video on turmeric golden milk I will willing give this a try I will put an update and let you no how things are improving thanks for your knowledge uk❤
Oh, Christine, I understand. I will be looking to hear from you. Pain is something that many people just don't understand IF they don't have it. Honestly, I will pray for you that relief from your pain will be yours. Thank you for sharing. ❤
@Berta Jay I Used To Drink Milk 🥛.. But Not Anymore!! I Like Almond Milk!! So What I Do.. I Mix The Turmeric With The Almond Milk With A Little Bit Of Honey 🍯 For Taste.. PS:. I Like Your Golden Milk Video!! Keep The Videos Coming.
I'm drinking tumeric milk right now as I have been doing so every night since December 2022 I'm sleeping much better, my joints are much easier, recently I've been using vanilla milk a plant based make I've tried a few others plus full fat and semi skimmed but my favourite is the vanilla or coconut milk
That sounds so good, Kym. I am going to try it with the vanilla milk. I'll just make my own and add a wee bit of vanilla. Thanks for the tip, Trouper Kym👍🏽
very informative loved it .
So glad to help, Mehreen. That's what I enjoy doing. This is a simple drink that can really help. Thank you for taking your time to leave your comment. I really appreciate it. 😊
Ms. Berta Jay, if I wanted to make a batch, do you think it would keep in the fridge for a week?
Never mind! I scrolled down and saw your response to Maureen from 10mos ago. I'm gonna give it a go! I find that I am much more likely to stick with good eating/drinking habits if things are already prepared and readily available😊
❤❤❤ thank you 😊
This is so tasty. After you make it, you can have it cold by just pouring it over some ice. So good! 🤭
your recupe is right except for one thing the black perrer called for is t=not the one found in your local store.
What is the explanation for not taking if i have gallstones and kidney stones? isn't good for everything?
how often can i drink golden milk
love you vidio
You can drink golden milk everyday.
I am not a doctor or trained health professional but take a look at the articles at these links:
1) www.healthline.com/health/turmeric-tea-benefits
2) www.healthline.com/health/food-nutrition/turmeric-tea-latte-golden#1
Keep in mind this information if it fits you:
Potential risks and complications
Turmeric is generally safe as long as you consume it in moderation. You should check with your doctor about drinking turmeric tea if you have had:
inflammation of the gallbladder or gallbladder stones
obstruction of bile passages
stomach ulcers
diabetes (turmeric supplements may lower blood sugar)
Taking too much turmeric may cause side effects, however. These include: a) increased stomach acidity, which can cause ulcers
a blood-thinning effect
Because turmeric may thin your blood, you should stop drinking turmeric tea two weeks before surgery. Do not take turmeric tea if you are on blood thinners, either.
Thanks for your question,Janett. I hope this answer helps you.
You always do such wonderful informational videos! Thank you!
You're welcome...this is great in the winter but when it's 94° outside I'm going to see what I can come up with for a cooler drink with turmeric😄
I love how you look at food, always interested in figuring something new out!
Yum!
I think it is yummy. Thanks for your comment.
Will make some today, do you know if turmeric powder can get old. thanks
@Cynthia Baker, hahahahahaha 😁. Spices can last a long time but I do think the taste test is the best. Thanks for the tip about the nutmeg. Appreciate your comment, Cynthia; you're funny!
I found this on a Google search about the lifespan of spices: "Over time, spices will lose their potency and not flavor your food as intended. So exactly how long do spices last? As a general rule, whole spices will stay fresh for about 4 years, ground spices for about 2 to 3 years and dried herbs for 1 to 3 years." I hope this helps, Leona. Great hearing from you, as always.
Hi, Berta! Cd I substitute cayenne pepper 4 black pepper? Thank you.
No, Roxie...from what I understand about turmeric and black pepper they work together to get into the cells so you get the benefits...cayenne would not do that. That's what I understand. 🤔
good morning to you dear friend idid not understand about you add the mix? wat is that?
Thanks. Im take my maintenance med for heart blood thinner.
Berta Jay, would you advise to drink Baking Soda with Lemon everyday in the morning ? Thank you.
Keep this in mind, Ghost, that I am not a healthcare specialist/doctor of any kind. I don't know about mixing these 2 items and then drinking them. I do know that because of the acid in lemon juice adding baking soda would surely cause a lot of fizzing. 🤔 Would I advise drinking it? No. You'd have to find out the benefits of this drink from a professional or someone more qualified than I. Okay? 🙂
Great :)
Thanks, Aisling! This is so good for you. I appreciate your comment.🙂
More black pepper n. -nutmeg it will cause you to sleep..
Quick Question: I know you made your own milk. But normally the Almond milk has 220g of sodium. So with the little amount of golden milk spice will it even help.
I am not sure, but the fact that you will be drinking more turmeric than you did before, won't the amount of turmeric that you DO ingest be a benefit to your body?
Remember I am not a doctor or health-care professional. I share what has truly worked for me and this does. with my homemade almond milk.
Let me know if that answers your question. I don't like answering questions with a question BUT I thought this was an exception to my own rule.😉 😀
What if I take low dosage aspirin-- can I take tumericic?
Thanks, janiboma, for your question; however, I am NOT A DOCTOR. SO, my advice is to ask YOUR DOCTOR that same question, not Berta Jay ;-).
🕺💕😂🕺 I'm so happy 😂
This is so good...it's hard to believe it is good for you, but it is. You are so funny. I can picture you dancing around now....hahahaha! Enjoy this drink.
Just half a teaspoon of the mix, is curcumin that expensive these days hahaha
Nope, Tod, it's because that's all you'll need when you make this mixture and turn it into "golden milk." 🤭
The commercial that breaks in has a very good lier. He lies with great sincerity.
Huh? What are you talking about, Patrick? What liar?
Aren't you killing the nutrients by heating it?
I don't know, honestly, yantee. But if I am I sure get to enjoy drinking a delicious drink. You do the research and get back to me on that, while i enjoy this drink.
Have a wonderful and peaceful day, yantee.😊
We call it karak
Okay, Jo. Thanks for that information. Who are the "we" you speak of? Where are you from? Though I thought karak was cardamon. 😊
I can send you a camera stand. The camera person is too shaky. Lol!
Sorry, Frayed. We have one already. You're so kind. Sorry the shaking disturbs you...we are learning and doing better. ;-)