Chickpea Yogurt & Cultured Tofu

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  • Опубликовано: 21 ноя 2024
  • No special yogurt culture and extra equipment is needed for this Chickpea Yogurt & Cultured Tofu. They are simply made from chickpeas and water!
    The written recipe: gourmetvegetari...
    Watch more yogurt & tofu videos:
    Cultured tofu & Yogurt with Rejuvelac: • Cultured tofu & Yogurt...
    Sprouted Tofu- Make your own with only 3 ingredients!: • Sprouted Tofu- Make yo...
    Coconut Yogurt with Rejuvelac: • Coconut Yogurt with Re...
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Комментарии • 164

  • @lockyxo
    @lockyxo 3 года назад +60

    This channel truly is a hidden gem. Fascinating recipes, beautiful music, and delicious healthy food! Every video I feel honoured to watch. Thank you for the time and effort you put into your craft

    • @GourmetVegetarianKitchen
      @GourmetVegetarianKitchen  3 года назад +2

      Thank you so much, your kind words make me very happy. I'm so glad you enjoy my channel.

    • @gaiagreen2690
      @gaiagreen2690 3 года назад +2

      I have just written a similar comment before reading yours. I absolutely agree, this channel offers pleasure for the eyes, the ears and the taste buds. It has such a distinct aura of elegance about it, and a few recipes are rare to find and very inspiring. So glad I found this! 💚

  • @Simte
    @Simte 3 года назад +45

    I can't express how much love I have for this channel. Thank you.

  • @gaiagreen2690
    @gaiagreen2690 3 года назад +15

    I have just disovered this channel this morning and I am truly impressed by it! Not only are the recipes amazing and offer some rare ways to make fermented food not easily found elesewhere, the videos are very detailed, very calming and have a lovely, refined, elegant aesthetic to them. I hope to see many more recipes and I'll be sharing these with everyone. Thank you!

  • @joaofarias6473
    @joaofarias6473 3 года назад +47

    The taste of this yogurt goes really well with savory dishes (eg. raita) if anyone is tempted to make it 😎👌

  • @Iszeroenough
    @Iszeroenough 5 месяцев назад +1

    Hi, did you know: when you let the milk set before cooking (15min), then the starch separates at the bottom. If you only cook the upper liquid, without the starch, you get a self curdling tofu :)) and the starch you can use separately for other recipes (instead of cornstarch). :))

  • @kathleen4831
    @kathleen4831 3 года назад +11

    Chick peas are so yummy and versatile. Thank you. Your love of food and nutrition ... is art.

  • @angelacarter6593
    @angelacarter6593 2 года назад +4

    I'm so happy I found your channel. No one gets why I want to make everything from scratch rather than purchase factory made vegetarian products. I've been making almond yogurt and other nut yogurts but I can never get a constistency I like. This looks perfect.

    • @mftos
      @mftos 9 месяцев назад

      @angelacarter6593....e como você faz? poderia me passar a receita?

  • @tranthuyduong9811
    @tranthuyduong9811 2 года назад +3

    I'm a fan of fermentation and I'm thankful to see how you share so many fermented recipes. Thank you for your videos.

  • @winonadavies3683
    @winonadavies3683 2 года назад +6

    This looks like a good substitute for silken tofu, which I use for plant based creamy salad dressings, sour kreem, and "mayonnaise". Thank you!

  • @pera06
    @pera06 3 года назад +2

    I imagine a generous drizzle of tahini would make it even better. Love your content, thank you ❤

  • @w.sungkomsilp3811
    @w.sungkomsilp3811 3 года назад +3

    Simply and peaceful 🙂
    ประหยัดสตางค์ด้วย ขอบคุณค่ะ

  • @johannaav9579
    @johannaav9579 2 года назад +2

    Una verdadera Alquimista de cocina 🙌🏼😍🙌🏼

  • @BriGrey
    @BriGrey Год назад

    I made the chickpea yogurt for myself a couple times, and your method absolutely does work, but texturally it just doesn't agree with me all that much. As an experiment, I tried using the same rejuvelac to culture homemade cashew cream instead (2 cups soaked cashews + 1.5 cups water + 2 tsp acv blended, not strained), and mixed in the same 3 tbsp of rejuvelac before letting it sit overnight. This method very much worked! I was left with yogurt that tastes indistinguishable from store bought cashew yogurt, in a much larger quantity, without having to use single-use plastic, and all for less $ / oz!
    If you haven't tried this already, I encourage you to - it's more expensive than the chickpea method for sure, but if you, like me, preferred a smoother texture, it's a solid alternative. You can even strain the finished yogurt through a cheesecloth for a thicker texture more akin to greek yogurt!

  • @Eddy_Clarice_WayOfTheComb
    @Eddy_Clarice_WayOfTheComb 3 года назад +1

    Bravissimo lavoro. That is like a visual ode, and combined with the music makes one almost cry of joy

  • @miguelucero
    @miguelucero 3 года назад +7

    As usual, you are so perfectionist just few words for you
    You are the best, congratulations

    • @GourmetVegetarianKitchen
      @GourmetVegetarianKitchen  3 года назад +2

      Thank you so much for your kind comment, I'm very happy to read it!

    • @miguelucero
      @miguelucero 3 года назад +2

      @@GourmetVegetarianKitchen since I first saw one of your beautiful videos, it was a hook, and since then I'm always quite anxious to see a new video from you
      Your Vibration and your heart are so high, that is quite enjoyable to see your videos

  • @ThePotThickens
    @ThePotThickens 3 года назад +4

    I do love Burmese tofu. I haven’t tried chickpea yogurt yet. Another amazing videos thank you.

  • @Medosofficial
    @Medosofficial 3 года назад +8

    OMG I am so thankful I found your channel!!!! This video is literally LIFESAVING

  • @joakinaarizaleta9516
    @joakinaarizaleta9516 3 года назад +6

    Muy interesante, voy a probarlo, eskerrikasko por transmitir el conocimiento, como dicen en México, "que role"un abrazo fuerte

  • @Shuggies
    @Shuggies 3 года назад +7

    This is not coincidence.. I just watched a video about Chickpea Yogurt... very different methods tho ... I like that this is sprouted... such a creative soul...
    Question... how do you get you sugar so soft.. mine is like a Brick .. lol. I've had it for years because it's so hard.. I save for something special as is and use it tho 🤗🤟...
    thank you for sharing your recipe ✌😋👍... this is wonderful 😊

    • @GourmetVegetarianKitchen
      @GourmetVegetarianKitchen  3 года назад +3

      I sprout all the beans before cooking them and do the same with this. I brought the sugar back from Thailand before the Covid time, it was freshly made in a round shape but got smashed during the flight. It looks and taste exactly like maple butter. I hope you get to try it soon!

    • @Shuggies
      @Shuggies 3 года назад +1

      @@GourmetVegetarianKitchen oh wow !!) Now I really ant to try .. 👋🏻😋👌

    • @Shuggies
      @Shuggies 3 года назад

      @@GourmetVegetarianKitchen nice !).. I just made my Rejuvalc !) Now to make some sprouted yogurt and this tofu .😋👌 thanks for sharing 🥰

  • @Hopeinformer
    @Hopeinformer 3 года назад +3

    Wow!!! Just wow! Thank you for another amazing video. I can't wait to try these.

    • @GourmetVegetarianKitchen
      @GourmetVegetarianKitchen  3 года назад

      You are so welcome, thank you so much for your kind words. I'm so glad you'll make them!

  • @di_kid00
    @di_kid00 Год назад

    So glad to have found your channel! Love the sprouting and vegan foods, the editing and music. Thanks for sharing your knowledge!

  • @HealthOrigins
    @HealthOrigins 3 года назад +8

    Wow, that's amazing - sweet chikpea tofu! I have made chickpea yogurt before (with soaked chickpeas rather than sprouted) and like you say, it's not really enjoyable on it's own, but nice with added sweetener and fruit or with jam 😋 But I did not think of making tofu from it, by straining it, thank you for the idea, I will have to give it a go! 👍 And I am definitely intrigued to try the sweet and sour soy sauce 😁

    • @GourmetVegetarianKitchen
      @GourmetVegetarianKitchen  3 года назад +1

      Yes, the sweet sauce makes it so much more enjoyable. I'm so glad you'll give it a try. Thank you so much for your kind comment!

  • @tosca...
    @tosca... 3 года назад +7

    Can I just say, I would love to live in your kitchen 👋🏻

  • @leobender8907
    @leobender8907 3 года назад +4

    Love your videos! You found such a calming way of showing receipts!

  • @cristinacarli2189
    @cristinacarli2189 3 года назад +1

    Me encanta como preparas todo he aprendido muchas cosas🙌🏼 gracias

  • @rosaliaortolafeliu3436
    @rosaliaortolafeliu3436 3 года назад +4

    Madre mía !!! Sin palabras. Gracias.

  • @estherormenoclaudet3376
    @estherormenoclaudet3376 2 года назад

    Gracias, lo intentaré hacer, primero el rejuvelac. Eres súper. Bendiciones

  • @ontime3462
    @ontime3462 3 года назад +3

    For me, that's way too much work. But, I admire the scientist's work as I always maintain that making edible food is a science.

  • @adrianavegawingeyer1500
    @adrianavegawingeyer1500 3 года назад +1

    GRACIAS!!! Me encantó ; que ricos deben quedar esos sabores ; sustituyo el azúcar de palma por el de coco que sí, tengo 🙌🌀💞🙏🌱

  • @LaneyEye101
    @LaneyEye101 3 года назад +4

    this was very interesting! and informational, thanks alot i will try it :)

  • @mothernature9769
    @mothernature9769 3 года назад +2

    Really enjoying all your videos n so admiring just love it .. can’t express in words

  • @apple6ification
    @apple6ification 2 года назад

    Your videos are so healing and you make the preparation and demonstration so divine. You encourage me to make more of my foods from scratch. Plus, this all looks delicious with the sauces and fruit additions and how-to's thankyou! 🌿🎶

  • @selnag4576
    @selnag4576 3 года назад

    recently I started watching your videos , I love the way you create recipes , love the utensils you use...love it totally as I am a vegetarian. .urs is a go to channel for trying a different vegetarian cuisines...

  • @laredawilder2806
    @laredawilder2806 2 года назад

    Getting all my supplies ready to start creating healthy food,thank you for sharing 😊

  • @toonzmg5578
    @toonzmg5578 2 года назад

    Been branching out of fermented kimchi, or veggies. This is a stellar staple to add to the kitchen.

  • @patriciagarcia6841
    @patriciagarcia6841 3 года назад +1

    Que bueno que esten traducido al español..ojala estuvieran todos los videos. Gracias!!!

  • @milagromariana4450
    @milagromariana4450 3 года назад +3

    que rico!!! muchas gracias

  •  2 года назад

    I made the yogurt! Wonderful so good! Love your channel

  • @derekfrost8991
    @derekfrost8991 3 года назад

    I use tinned coconut and wild yeast from organic raisins, but it's basically the same, then strain it with cheese cloth. Nice video.. :)

  • @annasimon7077
    @annasimon7077 3 года назад +6

    You are a genius! Thank you so much for sharing :)

  • @mojdehfathi3531
    @mojdehfathi3531 2 года назад

    Relaxing presentation!!!

  • @laurenbrizon
    @laurenbrizon 3 года назад +1

    Hello! Beautiful video thank you. Could the chickpea pulp that is left in the bag after squeezing out the milk be used for something? It seems a waste to throw it away..

  • @fammue
    @fammue 3 года назад +1

    Just found your channel today and I love how simple your recipes are, I am definitely going to try this one and others as well!!!! Thank you for sharing them with the world. :-) ❤

  • @mbr663
    @mbr663 2 года назад

    Beautiful music to go with your video!

  • @misspinaypie
    @misspinaypie 3 года назад

    I love how pure and natural this cooking process is! I have tried making chickpea tofu with chickpea flour-but have not tried this method using sprouted chickpeas and fermentation. Looks awesome and will definitely try this out! I’ve subscribed to your channel and am looking forward to more content!

  • @saltanatkokjalova9097
    @saltanatkokjalova9097 3 года назад

    I am glad that I found your channel. It's full of amazing recipes! Thanks for your effort, you made discoveries to me.

  • @jingabellrock
    @jingabellrock 3 года назад +1

    in Thailand tofu sauce use tamarind for sour taste

  • @adrianavegawingeyer1500
    @adrianavegawingeyer1500 3 года назад +1

    P/D saludos desde Sta Fe, Argentina

  • @kimmiemamatomany6226
    @kimmiemamatomany6226 Год назад

    Learned so much. Thank you for sharing your knowledge!

  • @couchalmighty
    @couchalmighty 9 месяцев назад

    I adore your content, both the aesthetic & the knowledge! 🙏🙏🙏 thank you so much for taking time to craft these beautiful videos, subscribed some time ago, watched all the videos on your channel and always waiting for more! 😀

  • @miguinare
    @miguinare 2 года назад

    I love you. Is delight full to see your videos. And so wise

  • @isabeltrindade5784
    @isabeltrindade5784 3 года назад +6

    Gosto muito do seu vídeo 😍 obrigada pela legenda em português 🙏💚

    • @GourmetVegetarianKitchen
      @GourmetVegetarianKitchen  3 года назад +2

      Thank you so much, I'm so glad you appreciate the subtitle. I used Google Translate and I hope you can read it ok!

  • @origami_canoe1952
    @origami_canoe1952 5 месяцев назад

    ok just started this recipe, soaking the chickpeassss!!! I'm excited about making my own cultures, I've only ever made cow milk yogurt using store bought yogurt. i'll see how this chickpea yogurt turns out n___n

  • @simonesmit6708
    @simonesmit6708 3 года назад +5

    Thanks for sharing as I'm allergic to dairy. And if I fermented the mix a bit more and then pressed it in the tofu mold could I use it in place of cream cheese? I and a dairy intolerant friend really miss cheese cake.😺😸

    • @GourmetVegetarianKitchen
      @GourmetVegetarianKitchen  3 года назад +1

      You definitely can turn it into cream cheese. However, I'm not sure if it will taste good for cheese cake.

    • @simonesmit6708
      @simonesmit6708 3 года назад

      @@GourmetVegetarianKitchen I was thinking for an unbaked one.

    • @ruthwells2447
      @ruthwells2447 3 года назад

      @@GourmetVegetarianKitchen
      What is rejuvelac be use for?

    • @carinecampier
      @carinecampier 2 года назад

      @@ruthwells2447 it’s the fermentation agent

  • @tinekejoldersma
    @tinekejoldersma 3 года назад +8

    Delicious, thanks for showing me. This is going to be a hit in my vegan family

  • @reno-koreanfoodlover6569
    @reno-koreanfoodlover6569 3 года назад +2

    Watching from South Korea..

  • @Oonagh72
    @Oonagh72 3 года назад +4

    Very interesting.

  • @viniciusbrito7512
    @viniciusbrito7512 Год назад

    Beautiful work! And great vid, thanks!

  • @MaskedOG
    @MaskedOG 3 года назад

    Thank you so much for the time and dedication to make all of these wonderfull instructional and very informativ videos.
    I was looking into chickpea Tofu and just there it is!
    It must be fate :)
    Now i need to buy the Tofu form and go for it myself.

  • @reno-koreanfoodlover6569
    @reno-koreanfoodlover6569 3 года назад +2

    Right of the bat your videos have been great !! Thank you for all your hard work :)

  • @Dioxys420
    @Dioxys420 3 года назад +3

    Love your videos!

  • @wildwoman8494
    @wildwoman8494 3 года назад

    Hello, can I use soy beans instead of chickpeas? Thanks. Blessed be. Beautiful food.

  • @sacwchiri
    @sacwchiri 3 года назад +3

    Looks great! How would that tofu react to being freezed?

    • @GourmetVegetarianKitchen
      @GourmetVegetarianKitchen  3 года назад +1

      Thank you so much. I haven't done freezing it myself, but I think it will turn back to yogurt after being thawed.

  • @Fudgeey
    @Fudgeey 2 года назад

    The yogurt looks like a soft cheese to me, I'd definitely add salt and herbs after the initial ferment to make a nice chickpea cheese on lavash

  • @Zdedededededex
    @Zdedededededex 3 года назад

    Thanks a lot for such a nice video with original recipes that look really cool. Can't wait to try that out!

  • @donnaclements6085
    @donnaclements6085 2 года назад

    😲😲😲 ! ! ! Can't wait to try this!

  • @LeftyladyannLadyann
    @LeftyladyannLadyann 3 года назад +2

    Hello. ???. Can the rejuvilac be frozen ? Does the milk mixture actually boil ? Is this raw ? Can the whey also be used in the same way as the rejuvilac ?
    Can one drink the milk ?
    Very interesting.
    Thank you.

    • @SoulPath.caminhosdaalma
      @SoulPath.caminhosdaalma 3 года назад

      This is not raw since the “milk” will be cooked above 45°C
      As far as I concerned you can use this rejuvelac in the same way you use traditional ones. By my studies it is not recommended to frozen.

  • @mariajohnson1769
    @mariajohnson1769 2 года назад

    Loved the video 😊. Can the rejuvelac be put in the freezer?

  • @carloamendola8232
    @carloamendola8232 3 года назад +1

    Please, how many time can i store rejuvelac in fridge? How can i use okara chickpea? thanks bye bye ciao

  • @carinecampier
    @carinecampier 2 года назад

    Interesting! I tried chickpea yogurt a while ago and hated it, however your method looks different, I might try again…

  • @ozdoits
    @ozdoits 3 года назад

    Inspiring innovation!

  • @juliesergeant7474
    @juliesergeant7474 Год назад

    Hello. My chick peas they are not all sprouted yet, only some... should i wait untill more have sprouted or fill them up with filtered water right now? Help needed please and thank u for such a precious help with your GVK channel. A must, a life changer.

  • @renankoen
    @renankoen 2 года назад

    Hello, thank you for beautiful and delicious videos and recipes. I would like to ask if do you use the chickpeas you make rejuvelac from or should we throw those chickpeas away?

  • @francesconegro960
    @francesconegro960 3 года назад

    congratulations for the videos. I wanted to ask you what temperature should the chickpea milk reach before inserting the rejuvelac? otherwise the bacteria die. thank you so much

  • @Elesira-o5h
    @Elesira-o5h 10 месяцев назад

    I am sorry, I have only recently discovered this channel. I am interested in everything around plant based food. Great work here ❤.
    Maybe you see this and can answer a question: I tried that chickpea milk, but during cooking it the solution started to be not homogene. It looked like the proteins fell out. is that normal ?

  • @nicnuy
    @nicnuy 3 года назад

    So in love with your recipe! Cant wait to try it out ;) just wondering what to do with the chickpea pulp? Can we make it into hummus?

  • @sonpham2720
    @sonpham2720 2 года назад

    Thank you for sharing the recipe. I have one question, have you tried frying the tofu? And Have you tried freezing the chickpea tofu to se if it gets firmer? Is its taste much different from common tofu? Thank you!

  • @Lukas-sw8bw
    @Lukas-sw8bw 3 года назад +2

    amazing

  • @geezerf3050
    @geezerf3050 3 года назад +1

    3 cup of water for one cup of sprout chickpea or for whole jar ???

  • @victoriawarsito5943
    @victoriawarsito5943 День назад

    Hi question! Where & when did you put the rejuvelac to make.yogurt & tofu?

  • @jeremymiller665
    @jeremymiller665 2 года назад

    Where did you get that white Pyrex glass pot your whisking the sauce in at the end??

  • @lakatim
    @lakatim 3 года назад +4

    hey great video! thank you so much - you're one of our favorite channels.
    as raw foodists we wonder if you tried or you know what will happen if you make the yogurt without cooking the chickpea milk (chickmilk)? i.e. just make it thicker in the first place (with less water) or alternatively make a thinner yogurt.
    and same question about the tofu - what would happen if we use unboiled chickmilk?

    • @GourmetVegetarianKitchen
      @GourmetVegetarianKitchen  3 года назад

      I can't think of any way to thicken the milk without heating it. However, it might work to use less water to blend sprouted chickpeas into extra fine paste, and ferment the paste without straining it. You should get raw yogurt and use it to make raw-cultured tofu. Please make sure to sprout the chickpeas first and only eat a small amount of it at a time. Could you let me know if you do?

    • @lakatim
      @lakatim 3 года назад +1

      @@GourmetVegetarianKitchen we were kinda hoping you would take up the job and save us the effort.. as you are the master and your kitchen looks much more sterile and high class than ours.. but yes if we give it a try we will let you know!

  • @yasminkausar5186
    @yasminkausar5186 2 года назад

    I would add salt and some herbs to the tofu mix in order to use in tofu recipies...Is this firm enough for use in cooking🤔

  • @pauloemmerlacerda
    @pauloemmerlacerda 3 года назад

    Can I use brown rice rejuvelac and ungerminated chickpea milk instead to make yogurt?

  • @rae1968
    @rae1968 3 года назад +2

    Could you use the yogurt to make cheese?

    • @GourmetVegetarianKitchen
      @GourmetVegetarianKitchen  3 года назад +2

      It's very soft, but I'm in the process of experimenting it. I'll share the result if it turns out good.

  • @angelamercedespaulazzo2729
    @angelamercedespaulazzo2729 3 года назад

    Genial!! Voy a probar!! 👍

  • @CharGC123
    @CharGC123 3 года назад

    Are you grinding up and using the chickpeas you used to make rejuvelac also?

  • @tylermoore4616
    @tylermoore4616 3 года назад

    When the chickpeas are sprouting, is it normal for them to smell bad?

  • @strawberrymins
    @strawberrymins Год назад

    Can I ferment it further like you would with Chao?

  • @birmakitten
    @birmakitten 3 года назад

    Do you use the rejuvelac'd chickpeas for the milk or new batch?

  • @nicksingh991
    @nicksingh991 2 года назад

    This is amazing ❤❤❤

  • @Expressiton
    @Expressiton 2 года назад

    I used the same amount of chick peas. Mine took a lot longer to sprout, 4 days. I put it in the same kind of jar. And then when it came to blending it, It's expanded to 5 cups of chick peas. And it's 1 cup of chick peas to 3 cups of water. I ended up with a lot more. I heated it for almost an hour but it didn't thickin like yours. Now I used to jars of it to make yogurt. And the left over I'm not sure what to do with yet. I might freeze it. I don't think it will make good tofu.
    How about the pulp? Would it be good for cookies?

  • @esthermariafernandez8140
    @esthermariafernandez8140 2 года назад

    Gracias!

  • @pauloemmerlacerda
    @pauloemmerlacerda 3 года назад

    Where can I buy this Glass jar vith strainer?

  • @MWimbger
    @MWimbger 3 года назад

    do you need filtered water for the sprouting or is normal fine too? :)

  • @Kombanchristy
    @Kombanchristy 3 года назад

    I tried ur yogurt recipe,how long i should keep out to set,aftr that how many days i can keep in fridge & use it?

  • @allollipoppins
    @allollipoppins 3 года назад

    I love making tofu this way, but didn't know about yogurt! Do you think it would work if you used homemade ACV instead of rejuvelac in the yogurt?

  • @milecavalieri3961
    @milecavalieri3961 3 года назад +2

    why do you think its not a yogurt to eat on itself? is it horrible or too strong?

  • @allcatsarebeautifull
    @allcatsarebeautifull 3 года назад

    I've made it before but the taste is way too strong to have it as yogurt replacement. I didn't sprout the chickpeas though. Does that influence the taste?

  • @V-t3n
    @V-t3n 4 месяца назад

    How well does the chickpea tofu freeze?