5 WORST MISTAKES You Do For FAT LOSS |STOP IT NOW!!

Поделиться
HTML-код
  • Опубликовано: 31 июл 2024
  • #collaboration #fatloss #mistakes
    Ustraa Hair Growth Vitalizer
    Website - bit.ly/3DuWrcD | Use Code HS20 for extra 20% Off
    Amazon - amzn.to/2Z1eDMa
    Flipkart - bit.ly/3cEf6XX
    Download the Ustraa App for Exclusive Offers - onelink.to/x3uy6s
    Paid Collaboration Segment: 03:10 - 04:03
    00:00 - Start
    00:39 - CARDIO
    03:10 - HAIR GROWTH
    04:03 - CALORIE RESTRICTION
    04:59 - ONLY CALORIE RESTRICTION
    06:32 - UNREALISTIC GOALS
    07:58 - USING ALL TOOLS
    09:32 - End Note
    MAINTENANCE CALORIES: • DESI NUTRITION- MAINTE...
    ✸ WEBSITE : www.himalayanstallion.in/
    EMAIL: himalayanstallionacdemy@gmail.com
    🔹 INSTAGRAM : / jeet_selal
    🔹 NEW CHANNEL: • Video
    🔹DOCUMENTARY VIDEO LINK: • My Home Town "PITHORAG...
    ✸ HS ACADEMY INSTAGRAM: / hsajeetselal
    ✸JEET SELAL FACEBOOK : Jeet-Selal-A....
    ✸ WEBSITE : www.himalayanstallion.in/

Комментарии • 426

  • @kalpanamohapatra6659
    @kalpanamohapatra6659 Год назад +10

    Sir I am 54 yr women ,l follow ur every sessions ,I got the result ,I am going gym everyday since 3yrs but now got the result because of u ,hats off u

  • @sarthakpanda1893
    @sarthakpanda1893 2 года назад +46

    I have seen very less trainers who are so knowledgeable yet so friendly.
    Thank you very much Jeet Sir.

  • @rohitagarwal1174
    @rohitagarwal1174 2 года назад +3

    You are an incredible person and coach

  • @debatoshmaharana8763
    @debatoshmaharana8763 2 года назад +3

    Very nice Sir n thnks for removing the myths about fat loss...Following your realistic way😊

  • @rounaksubramanian1686
    @rounaksubramanian1686 2 года назад +5

    Very well said sir about this topic and 5 worst mistake about fat loss and keep it up and keep it training hard and be strong always sir and stay safe and stay healthy and be positive and happy always sir

  • @alokmishra0209
    @alokmishra0209 2 года назад

    Perfect suggestion !

  • @ankitchoudhary1086
    @ankitchoudhary1086 2 года назад +2

    These channel is blessing for us

  • @niranjandas9601
    @niranjandas9601 2 года назад +5

    The best trainer I have ever seen ❤❤

  • @sheiksaif3623
    @sheiksaif3623 2 года назад +3

    Very nice Mr Jeet
    Awesome explaination 👍 👌

  • @rosankarateboy7080
    @rosankarateboy7080 2 года назад +1

    Great sir thank you 🙏

  • @itsmeerfitness2339
    @itsmeerfitness2339 2 года назад +1

    Tnx Alot Sir.Such a amazing video ❤️

  • @kunalchavan9644
    @kunalchavan9644 2 года назад +1

    Thanks a lot sir for guidelines

  • @MohsinKhan-hg2ib
    @MohsinKhan-hg2ib 2 года назад +1

    Very good information sir thanks

  • @harshupadhyay1099
    @harshupadhyay1099 2 года назад

    Thanks for your information 👍

  • @ALLFITdudes
    @ALLFITdudes 2 года назад +4

    Great content sir ❤️

  • @NeoVet2007
    @NeoVet2007 2 года назад

    Too good bro...Thnku So much 👍🏼👍🏼

  • @jigneshsoni7461
    @jigneshsoni7461 2 года назад +2

    Sir aapki tarah easily koi nahi samja sakta….thank you sir🏋️‍♂️♥️

  • @arnavsaxena8581
    @arnavsaxena8581 2 года назад +7

    I love you sir 💓
    Great Vedio
    Great information
    Great Teacher 🙏🙏

  • @priyaranjandash2241
    @priyaranjandash2241 Год назад

    your explanation is very clear and understandable

  • @TONYSTARK-sv2ev
    @TONYSTARK-sv2ev 2 года назад +3

    This video is for me thanks bro ❤️

  • @lalwrites
    @lalwrites 2 года назад +5

    Hello sir, Please make a basic fat loss guide series. On how to constantly increase our training + counting calories, etc like your 'insane bulk' series but for Fat loss to fitness

  • @BeastzoneX
    @BeastzoneX 2 года назад

    Thanks sir for this nice information

  • @tanmaijain
    @tanmaijain 2 года назад +11

    Learning from your videos has been a lifestyle transformation for me. I was not going very wrong also but your teachings help me sharpen myself. Thank you so much

  • @harshitapathak2512
    @harshitapathak2512 2 года назад

    Bhaisaab Kasam se kafi ache se samjhaya or knowledge diya

  • @sunnymalhotra5033
    @sunnymalhotra5033 2 года назад

    Great work

  • @durgeshpednekar1784
    @durgeshpednekar1784 2 года назад

    Thanks sir so useful

  • @affan29
    @affan29 2 года назад

    Thanks For Information

  • @jaymewada2107
    @jaymewada2107 2 года назад +7

    The meme element is superb 👌 pls make more videos like this

  • @harshsawlani2106
    @harshsawlani2106 2 года назад

    I want this information. Thanks 🥳

  • @travelvloggerprosen
    @travelvloggerprosen 2 года назад

    Really good information

  • @factzone174
    @factzone174 2 года назад +1

    Thank you sir ❤️

  • @shivammishra6632
    @shivammishra6632 2 года назад

    Really so good information....... ☺

  • @btsreaction6611
    @btsreaction6611 Год назад

    Tqq sir very well explained 💪❤️❤️

  • @aakarshrawat6260
    @aakarshrawat6260 2 года назад +9

    Beautifully explained as always sir🙌🔥

  • @nalinisultanpure714
    @nalinisultanpure714 Год назад

    Very good explanation sir

  • @ragnarok9127
    @ragnarok9127 2 года назад +3

    Thank you so much, i really needed this video at this time.

  • @sanjayshaw4846
    @sanjayshaw4846 4 месяца назад

    Thanks you sir for share new rules 😊

  • @Akshay-Kumar-Agarwal
    @Akshay-Kumar-Agarwal 2 года назад +1

    Hats off 🙏💙

  • @mixwithsahil9175
    @mixwithsahil9175 Год назад

    Thanks brother 🙏🏻

  • @jamesstephen1784
    @jamesstephen1784 2 года назад +6

    The last tip is very essential because it has happened with me also

  • @soumiksen6803
    @soumiksen6803 2 года назад

    So helpful

  • @atanusinha6455
    @atanusinha6455 2 года назад

    Thank you very much ❤️

  • @s.bhaskar1736
    @s.bhaskar1736 2 года назад +2

    Very informative video Jeet bhai! How can I know my body fat percentage?

  • @palakkrish6784
    @palakkrish6784 2 года назад

    Bhai apki video dekha bhut knowledge mile thi hai. Thank you

  • @vrajraj7636
    @vrajraj7636 2 года назад

    Nice information sir

  • @sabitathapa998
    @sabitathapa998 2 года назад

    Thank you sir 🙏

  • @devinarya.
    @devinarya. Год назад

    always provide best of the best content

  • @yatindabholkar5823
    @yatindabholkar5823 2 года назад +1

    Sir, please make video on belly fat loss, simultaneously maintaining muscles and weight

  • @SandeepChauhan-ey5jt
    @SandeepChauhan-ey5jt 2 года назад

    Nice information

  • @shouryasharma2042
    @shouryasharma2042 2 года назад

    Sir mne dunia bhr k videos dekhli h regarding gym trainings but jo chizein jesi chizein aap smjhate h koi nhi smjhata .Big thanks and proud of you sir . I don't use sir word to anybody or comment but you earned ❤️

  • @Devvlogsnature
    @Devvlogsnature 2 года назад +6

    मेरे गुरुजी 🙏🙏 मेरा अभिमान

  • @a.a.afilms5463
    @a.a.afilms5463 2 года назад

    Bhot sahi bhai 👌

  • @salimartwaypublicity218
    @salimartwaypublicity218 2 года назад

    Good job sir keep it up 😍

  • @riddhimabhati6888
    @riddhimabhati6888 2 года назад

    Thanks 😊

  • @shizkhanofficial5464
    @shizkhanofficial5464 Год назад

    Aapke samjhne ka tarika aacha hai..sir itne Aache se samjhaya Aapne. Samjhne ka tarika bhi sahi hona chahiye ..excellent ❤health is wealth❤

  • @Rajsinghvlog77
    @Rajsinghvlog77 2 года назад

    Thanks sir love ❤ u.

  • @palakreps
    @palakreps 2 года назад +224

    Itne pyaar se or detail m koi nhi samjhata, hats off to you sir 🙌❤️

  • @aditeesubba7895
    @aditeesubba7895 Год назад

    Yes.. I do the same..! Understood too much cardio is not good Thank you.!

  • @ajayjana8700
    @ajayjana8700 2 года назад

    Very nice video 😊👍

  • @sadiqueshaikh2206
    @sadiqueshaikh2206 2 года назад

    Good video Sir g 👍

  • @maroofkhan1852
    @maroofkhan1852 2 года назад

    Badhiyaa thanx

  • @ranjeetsinghthapa2115
    @ranjeetsinghthapa2115 2 года назад +5

    As always, you never fail to educate us.

  • @rajasthangkvlogs3561
    @rajasthangkvlogs3561 2 года назад

    You are the gem 💎

  • @sanjidahmedasif7724
    @sanjidahmedasif7724 2 года назад

    Learning new things day by day

  • @arpittripathy6437
    @arpittripathy6437 2 года назад

    I am your biggest fan sir, your tips and tricks are always helpful 🥺

  • @Ashraaf007
    @Ashraaf007 2 года назад

    Best Advice 🥰🥰🥰

  • @xrayonthemove
    @xrayonthemove 2 года назад

    Please make a similar video for weight gain as well

  • @urgenwangchu5130
    @urgenwangchu5130 Год назад

    Thankyou so much for all your wonderful helpful videos...❤ From Arunachal Pradesh Tawang.

  • @usmanghani6141
    @usmanghani6141 Год назад

    Good job sir

  • @superman-rn5sc
    @superman-rn5sc 2 года назад

    Thanks sir

  • @harshdeepkumar2001
    @harshdeepkumar2001 2 года назад +14

    When you do muscle building it helps you build a good metabolism. Hence it Assist you in your fat loss.

  • @SunilKumar-jw1wh
    @SunilKumar-jw1wh 2 года назад

    Good impression

  • @harisasif2961
    @harisasif2961 2 года назад

    You are right 💯

  • @ankitagoswami4473
    @ankitagoswami4473 Год назад

    U r best sir 🥰🥰🥰 thanks

  • @changezichangezi7241
    @changezichangezi7241 2 года назад +1

    Beautiful

  • @kamranathar8948
    @kamranathar8948 Год назад +1

    Love you sir

  • @AadeshTalks
    @AadeshTalks 2 года назад +1

    Keep making such wonderful and helpful content sir...lots of love ❤️

  • @milanofficial9551
    @milanofficial9551 2 года назад

    Brother.....just love you bro....never got an fitness youtuber explain so kindly brother....i hope ki Kass mein apke gym mein rehta ....just loved ur videos...

  • @mehulgupta2911
    @mehulgupta2911 2 года назад +12

    The only true coach❣️❣️🥰

    • @arshdeep8029
      @arshdeep8029 2 года назад +2

      Guru mann too 😊

    • @Tiger-Blitz35
      @Tiger-Blitz35 2 года назад +1

      How about Akshay Chopra of We r stupid channel?

  • @shujatali1421
    @shujatali1421 2 года назад

    Thanks 🙏🙏🙏sir

  • @RanjeetKumar-jl7ni
    @RanjeetKumar-jl7ni Год назад

    Great

  • @zunaedhossain6480
    @zunaedhossain6480 2 года назад +2

    Sir we need more vlogs videos in Himalayan Stallion please sir lots of love from Bangladesh🇧🇩

  • @khateebstyling157
    @khateebstyling157 2 года назад +3

    Old subscriber 🔥🔥
    Nice Advice 🤨

  • @prabhatsaini4974
    @prabhatsaini4974 2 года назад

    Winters k liye plan btaiye sir❤❤

  • @vinodrai9387
    @vinodrai9387 2 года назад +9

    Hi bro, I'm posted in high altitude above 12000 ft. Plz suggest me the workout plan. It is not possible to do as normally due to low oxygen.

  • @chandrasharma214
    @chandrasharma214 2 года назад +1

    Sr resistance band exercise ka bhi vid bhi banaye plsss

  • @tamimsaiyed1231
    @tamimsaiyed1231 2 года назад +1

    Bhai app itne achhe se samjhate ho ki dil karta hai gale laga lu appo😉i

  • @pranjalyadav9995
    @pranjalyadav9995 2 года назад

    thanku

  • @mandaar72
    @mandaar72 2 года назад +4

    Sir, thank you for the video. Do whole series on fat loss from the beginning please. I think most of people want to fat loss.

  • @dhoklagaming1402
    @dhoklagaming1402 Год назад

    Kitne saare videos dekh liya but subscribe pe dhyaan hi nhi gaya tha
    BTW krdiya but itne achhe se samjhate ho sir aap 🔥thnks getting muscular every month

  • @rohankumartiwari9
    @rohankumartiwari9 2 года назад +1

    thank yor sir

  • @amitkushwahacpk
    @amitkushwahacpk 2 года назад

    Mast bhai

  • @jaybhawsar594
    @jaybhawsar594 2 года назад

    Tq ❤️❤️

  • @VROPANKAJ
    @VROPANKAJ 2 года назад +18

    One of trusted and knowledgeable Fitness person in india ❤️❤️❤️
    Ty for sharing such important info

    • @mobilewala123
      @mobilewala123 2 года назад

      @hyproteph ye banda hai jo asli hai isne poori ek series banai hai fat loss par dekhna

  • @Vilen-yt3lp
    @Vilen-yt3lp 2 года назад

    Sir please can you make a video for this topic intensity of cardio that you say in your video

  • @navneetbhomkar1916
    @navneetbhomkar1916 2 года назад +7

    💯% true.i did lot cardio when I was fat I have lost my fats and also some muscles 🥺.

  • @183yatanverma6
    @183yatanverma6 2 года назад

    Hello sir
    Sir apse bahut badi request h ki ek topic par video banaaiye -
    Sir mere paas gym ka time nahi h mein running krna chahta hun but isk saath saath mein muscle loss ka khatra bhi nahi chahta toh plz is topic par video banaye or bataye ki muzhe kya precautions lene chahiye running k time and protein ,carbs and fat ka kya ratio hoga .
    I am 19 years old and I also want to increase my weight gradually while doing running 🏃‍♂️
    Plz make a complete video on it 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

  • @gayatri479
    @gayatri479 Год назад +1

    I lost 5kgs in last 20 days without walking and exercising.i thought it was very slow but now i feel its not bad.i dont have a proper guidance but i m trying.the imp point is how to maintain weight loss.

  • @riturajbera4508
    @riturajbera4508 2 года назад

    yeah you said right sir ....

  • @gobind_saria
    @gobind_saria 2 года назад

    Please make a video on mascular dystrophy disease...if you can...