5 WORST MISTAKES You Do For MUSCLE BUILDING |इसलिए नहीं बनती आपकी बॉडी|

#collaboration #musclebuilding #mistakes
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00:00 - Start
00:37 - PROGRESSIVE OVERLOAD
03:04 - SUPPLEMENTATION
03:55 - WAYS TO DO P.O
04:39 - CONSITENCY
06:04 - CALOIRE INTAKE
08:01 - FOOD VARIETY
09:09 - EXERCISE VARIETY
Paid Collaboration Segment: 03:04 - 03:55
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[@suryacghol6655]

1. Progressive Overload
2. Consistency
3. Calorie Intake
4. Food Variety
5. Excercise Variety

[@suneetkumar2252]

😅😮😮😅😮😮😊😊

[@rahulrasheed630]

U have changed my life with ur knowledge .keep going keep growing sir

[@JeetSelalAesthetics]

❤

[@veerrudra5540]

@@JeetSelalAesthetics Pls clear my doubt sir I always hear by influencer take protein 2times of ur body weight . But according Mifflin St it goes about 3.5times why .is really a newbie follow this

[@rutvikpatel8351]

@@JeetSelalAesthetics anterior pelvic tilt ke uper video banaye plz sir. Kese fix karey ek details video banaye

[@SMCCLUB1]

@@veerrudra5540 1.5 to 2 times is enough.

[@veerrudra5540]

@@SMCCLUB1 then how much carbs quantity and Mifflin St not apply on biggners

[@armyphysicalacademyindore4015]

Fully explained and best video for beginners thank you sir .
your video is very useful for me I will share it with my friends and family. 👏👌

[@anujdesai5001]

Love the way you make us understand. Thanks for immense knowledge

[@Astatine8579]

Jeet Selal and Yatinder Singh is most trusted and humble person in fitness industry 🔥🔥

[@aqrabmintoo]

👌🏼

[@evilrazerop448]

Gurumann bhi

[@harshahirwar6147]

Yatinder is not natural

[@Astatine8579]

@@harshahirwar6147 no body is natural in fitness industry except some person

[@aqrabmintoo]

@@harshahirwar6147 the comment was abt being humble n not natural 😜

[@daksh5387]

Excellent video 👌🏻

[@prisonwalkergaming9950]

very good bahot information mil gai is video se 🔥🔥😊

[@arneshguru4263]

Absolutely valueable information 🔥

[@icct20cricket98]

Thank you very much this video very amazing but beginners ka Le very powerful information 😍

[@bishalchand6537]

Thank you very much for video

[@Anoop_Abhi26]

Excellent thanks sir 🙌

[@fayazkher3077]

Awsome video sir💪🏻

[@rajneeshgupta7074]

Thank you Sir.,..Your advices are amazing ❤️

[@bimolguwala1861]

Thanks you sir bohut help milta hai apki bat sunkar

[@vikasrangi6755]

Very useful information jeet bhai👌👌👌👌

[@mr.perfects.k.2120]

Great video for all

[@laikshaikh8956]

Very nice information 👍👍👍

[@narsinghtandi8427]

Thank you sir bohat hi achha lagaa

[@harshsancheti4308]

Bhut he zabardast knowledge hai sir thnk u so much ,love u always

[@businessstudies9675]

Today i found this channel and instantly subscribed because of his fabulous knowledge and watching so many videos of this channel whole day.

[@musclekarkhana6619]

Yes ofcourse there is no doubt.... Jeet Sir is really an Ocean of Knowledge and he shares in a very clear language... God bless him always

[@lamarabi948]

One of the best video ever. Thank u for this beautiful information

[@mccvine5661]

You are too good...mene aaj tk aapki videos dekhi kyu nhi ..!?

[@BaljinderSingh-cd8xx]

Awesome video big bro.....thanks....

[@drsachinkumar6624]

Very nice information

[@mohammedazharuddin5562]

MashaAllah , keep up the good work brother

[@swapnilgaikwad5472]

Thank you sir for this kind of videos that will improve mindsets

[@AdityaKumar-mn3fm]

Thanks sir nice video

[@shailesh0813]

Great video

[@mangeshpatil5007]

Wow wonderful vedio

[@Chiragpawar30]

Great information sir❣️

[@saaaanjjjuuu]

Always thanks for helping sir

[@kausalkumar8200]

Bahut sahi guru ji👏

[@sudintechnology]

Nice information 🙏

[@dogsmaniaofmadhyapradesh467]

Superbb yaar bro ❤️

[@puru801able]

That's why education is necessary..Jeet sir is very knowledgeable person 🙏🙏

[@MSDhoni200]

Much needed video. Thanks Jeet bhaiya 🙏

[@souravdas6034]

Thanks sir 👍👍

[@suraj_mishra09]

Wow Jeet bhai really sch me bhut simple way me aap smjhate ho like any teacher

[@t_rexeditx6512]

Thank you sir ji 🙏

[@s.bhaskar1736]

Great content Jeet bhai!

[@nandandasftv805]

Awesome sir nice information

[@RaviChauhan-xs3fz]

Great information Sir 👍

[@rounaksubramanian1686]

Very well said bro about this topic and about 5 worst mistake for muscles building and keep it up and keep training hard and be strong always bro and stay safe and stay healthy and be positive and happy always

[@sulacity]

Thank you so much

[@rutushripatil5835]

Jeet, you my favourite... so simply and effectively explained steps...God bless you

[@goofyanddrillgaming2862]

Much needed

[@pooma_rai]

Learnt a lot

[@paramstudyy]

Awesome 👏 no one share information like you. Really you do a great job. The way you teach. I like 👍it.
May God 🙏🏻 blessed you all happiness in your life.
Thank you
Guru ji

[@shivammittal1069]

Thank you Sir 😊

[@sagaradhikari3192]

I have started gym in a proper way just because of him. Great person

[@priyamrao3648]

Good content 😊😊

[@ajayaryafitness]

Useful sir

[@shabbirbagawan7013]

Thank You Sir 🙂

[@tauseefansari121]

I always use your trick in gym not my trainer, but trainer asking me from where you got such precious knowledge...thanks a lot jeet

[@nakul5960]

Thanks for this video 😊

[@mohammadumar7556]

Sir, you are awesome...

[@notoriousdude007]

Respect to you sir. Thanks for the assist. 👍🏻

[@sarvgyahindu7683]

Itna body ka knowledge 👌bhai ek number

[@_RajSao]

Love your videos sir ji
Thank you thank you so much for this genuine information ❤️❤️❤️

[@yourbadluck3422]

Thanku sir you are the best

[@Youtube_shorts1322]

Thank you sir

[@harshitmishra645]

Great 😊 sir

[@rehanhussan]

Nice video 💯

[@sarojfreefire3256]

Thank you sir ❤️

[@harishuchai891]

Everytime i watch your videos i learn something new and that helps💯
Thank you sir keep making videos on muscle building

[@paulshiva5953]

Bhut acha gud

[@azharmajeed119]

Respected Coach🔥🔥🔥

[@shantanushukla430]

Yahi Video Chahiye Thi Bhai Lots Of Love From Uttar Pradesh Bade Bhaiya...🙏🙏🙏

[@learnwithsumeet2637]

Wow Bhai great 👍👍😃😃👍

[@dharmendrakumarkumar5784]

Wow sir mind-blowing 🔥🔥

[@rajukharat5942]

You are the always genious sir ji🙏

[@ajaysonawane02]

Love you sir ❤️ basic knowledge in simplify way😄

[@liveharshad3498]

I m following your bulking program and I fount it very effective

[@INDIANTRAINZGAMER]

Nice sir you are best youtuber for body building 👍❤️

[@vinaynijhawan5882]

Mast bhai ji badiya btate ho

[@mixwayorigin5860]

Thank you so much sir. Mai aapki tips follow karta hu aur really vo bahut effective hoti hai

[@yunusshaikh6313]

Very good sir ji😊

[@darshansuryawanshi7934]

Thanx sir❤️

[@krithik_gangaputhra]

Super sir your knowledge

[@divine7773]

Sir your videos very informative for me 🙏

[@ashishodedra3695]

Aap jis tarah samjate ho us tarah koi nahi samjata....itni badi baate body building ke bare easily koi nahi samja pata... selute u Jeet sir...

[@prantiikk]

LOVVVVVVV YOU!!!!
NEED PROGRASIVE OVERLOAD!!!!

[@reeldhamal7017]

Sir I love your videos your videos are so helpful for me it teaches what I m doing wrong

[@mohanchandrapandey6358]

Thank you so much sir love you

[@fitwithsouvik6]

Nice information sir ❤️🔥💪

[@subhamynandi6492]

Loved your videos 🔥❤

[@pankajthakur7379]

bro you explained so well💪

[@whoopitup]

You are the best da.... ❤️❤️❤️❤️From pithoragarh...

[@rashmibhatia6855]

Thank for this Lovely information.👌👌 Yes sir well said consistent is important I am lacking in this only because of demotivation & increased in weight during lockdown when this lockdown was not there I had lost where nice weight my weight loss journey was nice had reached around 55 from 84 now 8 kg weight increased Really upset with myself..but from now will stay consistent...

[@ViratAcharya]

Love you sir...sooooo much respect for you..🙏🏻🙏🏻🙏🏻

[@austinrocks1131]

Great words 🤘

[@AbdulRehman-pz1df]

Thank u sir

[@axefflive777]

Salute 💯💪 Sir

[@pari94630]

Aap bilkul sahi bta rehe ho sir🤗😘🥰

[@filmyinsaan07]

Thanks jeet sir aap bhut acchi jaankari dete ho 🤗

[@kapilmeena6665]

U r awesome 😎 Jeet Sir

[@protipsupdate8596]

BEST VIDEO OH JEET SIR , THIS IS AWARD WINING VIDEO🥰🥰🥰🙂🙂

[@rathodmitul8474]

Thanks

[@Jay-ve9gd]

I haven't seen anyone in this fitness field who makes us understand things so easily,thanks sir for helping us keep growing ✌️

[@suryakantsingh1348]

you must see chanel we are stupid...Best chanel on you tube

[@mohammadahmad626]

Thanx sir