THE MOST EFFECTIVE WRIST MOVEMENT FOR BETTER JUMP ROPE REVOLUTIONS | A Beginners Guide

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  • Опубликовано: 15 сен 2024

Комментарии • 105

  • @ud6083
    @ud6083 5 лет назад +10

    I just wanna say I’ve been jumping rope for a coupla years. Learnt the basics from JRD and got workouts all from there and am getting shredded. But your videos are like the master class. Thanks to you I’ve tightened my elbows in. And I LOVE watching your videos just before I go for “flight” (like now). The aesthetics man. Badassery defined. Gonna go jump now. Peace!

    • @RushAthleticsTV
      @RushAthleticsTV  5 лет назад +1

      Legend!! Thanks for the comment and motivation bro! Let’s fly!! 🔥🔥

  • @Blumfit
    @Blumfit 5 лет назад +9

    the technique is key when learning to jump and you did an awesome job going over the necessary ones! great video as always!

  • @stefbernardo5171
    @stefbernardo5171 5 лет назад +6

    Love this technique. My form has greatly inproved because of copying your style. Your videos always help me alot especially when it comes to form and technique. Loving it! Keep it up rushie!

    • @RushAthleticsTV
      @RushAthleticsTV  5 лет назад

      Thanks stef!! Appreciate you always 🙏🏽 glad the videos are helping!

  • @Abdullah_Chill
    @Abdullah_Chill 5 лет назад +5

    Killing it with the slow mo and new T, coach!!!

  • @10tanium
    @10tanium 5 лет назад +2

    These slow-motion vidoes really helps! Keep it up, coach!

  • @muso2007
    @muso2007 5 лет назад +6

    That new intro is freaking brilliant

  • @jcaral4171
    @jcaral4171 5 лет назад +1

    Coooool..
    I use the money and legacy rope as well as the crossropes and even with the same rope, i do not have always the same hands position

  • @nancm2144
    @nancm2144 5 лет назад +3

    I can always tell #jumpnation apart from regular jumpers the signature technique🔥🔥🔥! Thanks much I needed this🙏🙏🙏 Make me better💛🖤🤠!!

    • @RushAthleticsTV
      @RushAthleticsTV  5 лет назад

      The signature technique! Love this line Nancy!!

  • @LOfitnez
    @LOfitnez 5 лет назад +2

    Rushie! Always killing it. Love every bit of your tutorial, nice hand movement. I recently gave a tip on IG but yet to shoot a video for the tutorial of grip and hand (upper limb) movement. Nice drills too. I pay much respect!

    • @RushAthleticsTV
      @RushAthleticsTV  5 лет назад +1

      🙏🏽🙏🏽☺️ top Guy! Thanks for the comments and support always bro 🙌🏽

  • @peytonbal5060
    @peytonbal5060 5 лет назад +4

    Love the new intro👍

  • @Tmoney49155
    @Tmoney49155 3 года назад +1

    Watched 2021 this was the step I was missing.

  • @nikolinajosipovic7611
    @nikolinajosipovic7611 5 лет назад +2

    Great video as always and the intro is amazing,thanks😊😉

  • @r.9602
    @r.9602 2 года назад +2

    3:05 it starts here

  • @junzsi
    @junzsi 5 лет назад +2

    Technique on point 💪🏼💪🏼

  • @achitect2021
    @achitect2021 5 лет назад +2

    Now I’m f•••••• lost. Some say that you should only use your wrists but on this vid I’m being told that i should use my forearms as well. Which one is it cause I’m already having trouble getting the technic right on point.

    • @verdrehteseele8525
      @verdrehteseele8525 5 лет назад +1

      Watch people skip with these two techniques. Then choose your side. I'm all with forearms. Ali, Tyson, Mayweather all use forearms.

    • @RushAthleticsTV
      @RushAthleticsTV  5 лет назад +1

      This is pretty much as clear cut as it gets.. well put my man!

    • @RushAthleticsTV
      @RushAthleticsTV  5 лет назад +1

      It’s true there will be different instruction out there but as I mentioned (for me) personally this is the best technique for speed rope use at least 🙏🏽☺️

  • @tomasgonzalez5441
    @tomasgonzalez5441 5 лет назад +2

    I just ordered the jump rope, i hope it ,s realy comfortable

    • @uno3863
      @uno3863 5 лет назад +4

      It's the best mate, I have like four of them including the thicky one 👍👍

    • @RushAthleticsTV
      @RushAthleticsTV  5 лет назад

      ☺️🙌🏽🙌🏽

  • @russellkabir3462
    @russellkabir3462 5 лет назад +3

    Yes, Rushie!! really really needed this video! I still struggle with that forward and down motion of the rope and using more forearms...it looks easy and fluid when you do it though 😅 and after skipping for awhile it's hard to keep my elbows back... does this mean I'm still a beginner?? I can do some of the hard tricks like DU crossovers,DU double crossovers, side swing lunges etc but still my form sucks even now! it's really helpful if you make this kind of videos every now and then! so keep em' coming!!!❤️❤️💥

    • @RushAthleticsTV
      @RushAthleticsTV  5 лет назад +1

      You’re defo not a beginner mate if you can smash these moves out.. but for sure all the slickness will come in time and a lot of practice.. keep checking your form using mirrors and videos and you’ll start to put it all together Smoothly! 🤘🏽☺️

    • @erikfernandes5919
      @erikfernandes5919 2 года назад +1

      hey man were you able to master this forward and down move? Im still struggling with it. Almost giving up this style

    • @shafiqmolla3339
      @shafiqmolla3339 2 года назад +1

      @@erikfernandes5919 it's just practice bro, don't think about it too much, just focus on keeping both elbows back and your hands close to your body and your wrists rotating! You'll be good to go! Good luck 😃

    • @erikfernandes5919
      @erikfernandes5919 2 года назад +2

      @@shafiqmolla3339 ive been almost a year trying to copy rush style and i realized its been hampering my learning. His not wrong or bad, but i realized everyone has their own style, depending on their body at all. I realized my arms are too long, almost touching my ankles when im standing and using rush method by puts arms backwards and hand next to chest its not so nice. And today i tried to shorten my rope e use joe louis and paquiao style, it was amazing. My posture looked more professional and easier to jump.

  • @2000triathlete
    @2000triathlete 5 лет назад +3

    Dope vid bro. Great T-shirt!

  • @swaggarinoblackarino7347
    @swaggarinoblackarino7347 5 лет назад +1

    Ordered my 2nd money rope yesterday. Hope it arrive soon. :D

  • @maribelm.r.4575
    @maribelm.r.4575 5 лет назад +2

    Great video as always,
    So helpful!!!

  • @goofyboy8419
    @goofyboy8419 Год назад

    I started advocating rushies style of hand position but ended up with Lauren's form

  • @dijimonpanlilio1922
    @dijimonpanlilio1922 4 года назад

    Been watching your videos tutorial. Learned a lot from you! Your the sleekest skipping rope tutorial that ive ever watch! So dope!👌

    • @RushAthleticsTV
      @RushAthleticsTV  4 года назад

      Appreciate you my bro! 💛💪🏽 this means a lot thank you

  • @JumpRopevkmr
    @JumpRopevkmr 3 года назад

    Rush...love that slow motion video. So useful bro. God bless you.

  • @TripathiSpandan
    @TripathiSpandan 5 лет назад +1

    The crow had an enquiry 😂😂😂😂. This was really needed. Thanks for the upload🔥

  • @johnelse3897
    @johnelse3897 4 года назад

    Looking forward to getting my money rope to continue my journey. I'm still at basic bounce level with the Legacy rope as I move like a pet elephant

  • @FactsTechandGyan
    @FactsTechandGyan 4 года назад

    We like your style and the way you shoot and edit your videos are awesome......❤️❤️❤️

  • @marismarioso6321
    @marismarioso6321 5 лет назад +1

    Tunk you , from algeria 🇩🇿

  • @erikfernandes5919
    @erikfernandes5919 2 года назад +1

    Hey man I been practising rope in the past 4 months and I can already do some simple moves. But my biggest difficulty can be considered the simplest, is the correct posture when jumping. Indeed, the movement of the wrist along the forearm When I see floyd mayweather and jake gylenhal jumping, they rotate the forearm at the wrist ,sounding more professional and more beautiful to look at. When I see myself jumping on video, it feels like my arm and forearm are static and what only spins are my hands. When I try to use my forearm and wrist, the entire arm moves too, which is not right. Could you give me tips?

  • @varun8231
    @varun8231 5 лет назад +1

    Cheers Crow!😂💯
    Sick vid as always💛

  • @erikfernandes5919
    @erikfernandes5919 Год назад

    I believe single bounce and this wrist rotation is the fundamental basis to every other achievement in jumping rope.
    My question is, do i rotate the wrists in zero movement or do i move up and down?
    having a hard time trying to copy this basics move.

  • @verdrehteseele8525
    @verdrehteseele8525 5 лет назад +1

    The intro is dope. What song?😍😘
    Do the next video on rope maintenance focusing on the money rope.❤🔥🙏

    • @randomguy6386
      @randomguy6386 5 лет назад +2

      Marshmello- keep it mello

    • @RushAthleticsTV
      @RushAthleticsTV  5 лет назад +1

      Defo pal! Will make that video for ya :) glad you like the intro and song 🤘🏽☺️

    • @chadevans7603
      @chadevans7603 5 лет назад

      I was thinking the same thing. I always take the knots out and roll it up like it came in the package after I get done, but don’t really know why.

  • @nickoloui
    @nickoloui 5 лет назад +2

    Yooo my boy Rush! FIre video my dude as always, hoping to get featured on your Instagram story sometime soon! I keep tagging with high hopes D:

  • @uno3863
    @uno3863 5 лет назад +4

    Freakin birds mate, lol. Sigue volando hermano, great tip as always 👍

  • @user-vh3mi1cx5b
    @user-vh3mi1cx5b 2 года назад

    Always see you ôn black shirt But I think white is the best looks cool and neat

  • @Angryjatt21
    @Angryjatt21 5 лет назад +1

    Great great bro I love it you make a video very great full and very very helpfully thanks bro I love you 💯💯🤘😎💪💪🔥🔥🔥🙏❤️🖤❤️🙂🙂

    • @RushAthleticsTV
      @RushAthleticsTV  5 лет назад

      Respect my brother! Keep flying strong with us 🙏🏽❤️

    • @Angryjatt21
      @Angryjatt21 5 лет назад

      @@RushAthleticsTV ❤️🤘😎

  • @brrpaow767
    @brrpaow767 5 лет назад +2

    Nice vid 🤙🏾🙌🏾🔥

  • @tomasgonzalez5441
    @tomasgonzalez5441 5 лет назад

    I already recibed my jump rope,,it is very nice

  • @deepakgrover504
    @deepakgrover504 3 года назад

    Hi rush myself Deepak Grover from flicking the wrists is enough for doing double under

  • @tymorgan8181
    @tymorgan8181 5 лет назад +1

    Slick

  • @gedcatherwood2253
    @gedcatherwood2253 3 года назад

    Thank you for all ur info 🙏🏻

  • @gwynjustyncisnero-alias2245
    @gwynjustyncisnero-alias2245 2 года назад

    now i get it!

  • @adamo3561
    @adamo3561 5 лет назад

    Thanks again for the info bri

  • @anjandutta1409
    @anjandutta1409 5 лет назад +2

    😍 I'm down with excruciating gouty arthritis in my ankle (first right and now the left), like down and out on my arse for the next 6 weeks and Iooking at your videos is making me wanna scratch 😉. The wifey will kill me 😄

  • @hafizuddinazlan6194
    @hafizuddinazlan6194 3 года назад

    1:29 this gonna help me

  • @thejumpropeninja9820
    @thejumpropeninja9820 5 лет назад +2

    Man Rushie I want to get slick like u , u have watched me videos pl help

  • @zafishamf2477
    @zafishamf2477 4 года назад

    That intro🔥🔥🔥

  • @wonseokchoi88
    @wonseokchoi88 4 года назад

    Great vid! I'm using both cross rope and your money rope. Do you have made that tutorial and comparison you are talking about at 2:07? I'm still finding my prefered grip

  • @shafiqmolla3339
    @shafiqmolla3339 2 года назад

    Awesome!!

  • @Canute87
    @Canute87 5 лет назад +1

    yay

  • @josephkent3238
    @josephkent3238 5 лет назад +2

    Starting to begin skipping , now it time to practice 3 weeks.....

  • @sanjuchettri166
    @sanjuchettri166 3 года назад

    The thumbs up was double

  • @teachergeorge
    @teachergeorge 5 лет назад

    Can you make a triple unders tutorials?? Or the cross jump one.. THANKS !!

  • @robbyfowling8373
    @robbyfowling8373 5 лет назад

    Can you do a video with the rope on fire doing all skipping skills, filmed at night! Thanks Rishie.

  • @thechiefinthesouth1796
    @thechiefinthesouth1796 2 года назад

    So do I hold a slight tilt with my torso?

  • @jairdasilva8574
    @jairdasilva8574 5 лет назад

    Obrigado pela dica 👍👍👍👍👍

  • @franciscojavierarrieromore4487
    @franciscojavierarrieromore4487 3 года назад

    Hola,es una pena que no se pueda entender lo que dice yo soy Español, gracias

  • @misshasan2815
    @misshasan2815 4 года назад

    I cannot rotate the rope with just my wrist.. i keep using my whole arm. I dont know how to get this right. Have watched all videos on youtube,have tried rotating the rope on each side , but when it comes to performing an actual jump using the rope i mess up... no power in my wrist or forearm to get the rope through forget about the arch. So upset. Been trying to learn for years !

    • @erikfernandes5919
      @erikfernandes5919 Год назад

      keep your arms stucked facing down and rotate only forearms and wrists

  • @its_msj_americaits_msj_ame6524
    @its_msj_americaits_msj_ame6524 5 лет назад

    great work like always coach but the video was too bright for my blind eyes🤪

  • @Blueanteats
    @Blueanteats 5 лет назад +2

    🔥🔥

  • @grzesprzezwies4820
    @grzesprzezwies4820 5 лет назад +1

    Yeah, second!

  • @joeballer4036
    @joeballer4036 3 года назад +1

    you should change your youtube channel from "Rush Athletics TV" to "The Jump Rope Coach" for better marketing outreach.

  • @imparatoorcan2936
    @imparatoorcan2936 5 лет назад +2

    😎🖒

  • @RushAthleticsTV
    @RushAthleticsTV  5 лет назад +10

    Thanks for all the requests for this one guys! Hopefully this proves useful ☺️💪🏽 what tutorial would you like to see next?
    1 HOUR CLUB IS ON! Comment below for a chance to win a signed Money Rope!
    Last videos winner: Zev Blum ☺️ Email now to claim 🙏🏽
    Order your Money Rope & Apparel now!
    www.rushathletics.co.uk
    Available on most Amazon websites.
    Amazon Asia coming in July.
    #TheyRunWeFly
    Rush 🙏🏽

    • @karolinakolenda9203
      @karolinakolenda9203 5 лет назад

      Rush Athletics TV I have a problem with side swings all the time and I was supposed to write to you to make tutorial about this. But I see that it is full videos on your channel. I have to practice this movement 😉

    • @HiteshPatel-yw5qn
      @HiteshPatel-yw5qn 5 лет назад

      Yo Fam. Ur ropes are the sickest. Can’t wait for the ICON. Just brought another yellow and black money rope. Congrats on the mayweather vids mad Af. U ever thought bout doing releases? Ur ever tried them?

    • @guidosaletta1030
      @guidosaletta1030 5 лет назад

      Hi coach,what about another great tutorial about that step you see also in Mayweather's video, where he moves laterally across the room?
      Cheers and keep rocking.
      Bless

  • @elboroxd9498
    @elboroxd9498 5 лет назад

    3:05

  • @johnelse3897
    @johnelse3897 4 года назад

    I still keep tripping practiced for an hour today

  • @arkaprabhakarmakar6122
    @arkaprabhakarmakar6122 5 лет назад

    The crow attended live Jump Rope Coaching

  • @geetgupta1
    @geetgupta1 5 лет назад

    cheers to the crow🤣👌

  • @kerrypangan5236
    @kerrypangan5236 4 года назад

    I got nothing from this video.......