THE ULTIMATE BEGINNER JUMP ROPE TUTORIAL! 6 TIPS TO SKIP LIKE A PRO! by Rush Athletics

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  • Опубликовано: 30 сен 2024
  • -THE ULTIMATE BEGINNER JUMP ROPE TUTORIAL! 6 TIPS TO SKIP LIKE A PRO! by Rush Athletics
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Комментарии • 204

  • @RushAthleticsTV
    @RushAthleticsTV  4 года назад +47

    This ones for my beginner crew! Hope it helps fam 💪🏽
    Pls pls pls drop a thumbs up 👍🏽
    Comment now to win the signed rope giveaway: last videos winner- Amol Makde. Email me to claim mate.🙂
    Become Legendary & Order The World’s Hottest Jump Ropes & Lifestyle wear💛🖤
    www.rushathletics.co.uk
    #TheyRunWeFly
    Rush🙏🏽

    • @rising81
      @rising81 4 года назад

      jai ho

    • @mecube9148
      @mecube9148 4 года назад

      Shout out to the original track into

    • @amolmakde2611
      @amolmakde2611 4 года назад +1

      Wow!!!!!unbelievable 😅😅😅thank you rushie..☺☺☺☺☺

    • @stormranger528
      @stormranger528 4 года назад

      Boxer step makes my existing knee pain hurt.(regular bounce don't) What to do?

    • @jayasreegaddam7070
      @jayasreegaddam7070 4 года назад

      Super excellent bro iam a Beginner it is very help ful.......... And I love that money rope but I can't afford it.. 😞😞😞😔😔😔

  • @r0ckinr0byn2085
    @r0ckinr0byn2085 3 года назад +41

    I love your logo " They Run, we fly" super inspirational

  • @numbernine8571
    @numbernine8571 4 года назад +31

    The best jump rope tutorial I have ever seen. Very inspiring. Watch this video if you want to
    improve your jumping.

    • @RushAthleticsTV
      @RushAthleticsTV  4 года назад +2

      Thanks for this comment my friend 💛🖤⚡️

  • @TheMathsManuk
    @TheMathsManuk 4 года назад +15

    Please paint above your door Rushie 😂

    • @RushAthleticsTV
      @RushAthleticsTV  4 года назад +2

      😭😭 haha i reallyyyyy need to!! Waiting for this weather to fix up!

  • @sirownsalot13
    @sirownsalot13 4 года назад +8

    Yo rushie, I've been trying to crack the crossovers for a couple months but this video made it click for me. Thanks a ton!!

  • @siddharthvikramsingh4605
    @siddharthvikramsingh4605 3 года назад +1

    Love your videos. Love the ropes. But man ! You got to stop saying "It's your boy...." That is 1990 and very cringe worthy. Just stop using that as an introduction to a video... You are not my boy. I'm sure.

  • @ric_cresc
    @ric_cresc 4 года назад +5

    I just started skipping weeks ago and all your beginner tips helps me a lot to start nicely. Keep up the good work and thank you so much! :)

  • @migue479
    @migue479 4 года назад +7

    Man I love your videos, thanks to your tips I've been able to skip faster and do some tricks. The Last one is the Eb ✌🏻

  • @Pietr0N
    @Pietr0N 4 года назад +7

    Thanks to your videos and advices, i'm improving quickly my style. 🔝

  • @skizzler1232
    @skizzler1232 3 года назад +1

    What jacket is that? Because it looks good on you bro and I need to rock that no cap

  • @bradfordcity07
    @bradfordcity07 4 года назад +17

    You’ve inspired me to get good at something I’ve wanted to for a long time! Just received the money rope in the post. Looking forward to getting started!
    Thanks for the inspiration brother!

    • @RushAthleticsTV
      @RushAthleticsTV  4 года назад +2

      Thanks for the support pal! Fly strong 💪🏽⚡️

    • @knockout4121
      @knockout4121 4 года назад +1

      Danny Mead where did you buy the money rope? its sold out everywhere

  • @trevorbutler785
    @trevorbutler785 4 года назад +4

    Beginner or expert, quality content, great reminders and new things to try. Fly High my friend.

  • @nancm2144
    @nancm2144 4 года назад +4

    Footwork makes it all come together doesn't it... sometimes I catch a wee glimmer of it in my skip. Thanks much for making me better Rushie 💛🖤💛!! So much to practice brb!!

    • @RushAthleticsTV
      @RushAthleticsTV  4 года назад +2

      You got tons of footwork sauce Nancy ☺️💪🏽💛🖤

  • @agustin_pistone
    @agustin_pistone 4 года назад +3

    Hi Rush, such a great video! I have been watching you since this week started. Could you please make a video teaching how to jump the rope longer? I want to increase my time under tension jumping the rope.
    Successes from Argentina!

    • @RushAthleticsTV
      @RushAthleticsTV  4 года назад +1

      Por supuesto capó! Pronto lo hago! Abrazo de gol!

  • @thomasrooney4511
    @thomasrooney4511 4 года назад +2

    Thank you for the hard work doing these viedos. You are an inspiration!!! I am 69 and new to skipping. I am aiming for 100 skips in a row. It will take some time.

    • @RushAthleticsTV
      @RushAthleticsTV  4 года назад +1

      Love hearing this pal! Fly strong 💪🏽 we’re with you!

  • @jrdsm
    @jrdsm 4 года назад +3

    7 months in this awesome channel and still learning👌🏼

  • @lonnieharvis1217
    @lonnieharvis1217 4 года назад +1

    I know it may have just been normal exertion but do you use your breathing to help with your timing? Specifically at the 10:15 mark.

    • @RushAthleticsTV
      @RushAthleticsTV  4 года назад +1

      Yep 💯 controlling your breathing is defo an enhancer for overall timing imo

  • @vishalmehta746
    @vishalmehta746 4 года назад

    You are amazing brother, You just look like Nick Kyrgios......Hattss off...

  • @YourSqnType
    @YourSqnType Год назад

    You look like Yo Yo Honey Singh sir😅🙏🛐
    Anyway superb tutorial, support and love from India 🇮🇳

  • @ervinmari9051
    @ervinmari9051 4 года назад

    You did it effortless!
    Its unfair🤣.
    I'm doing jump rope now for 1 week and i dont think I'm going to stop anytime soon..
    It's very addictive wor out..
    I question bro.
    I'm using cheap jumping rope now.
    My question is, does the rope make it different to perform better?
    Thanks in advance.

  • @johnbdatri
    @johnbdatri 4 года назад +1

    Just got my money rope today - so amped - a little hard to get out with the lock down in NYC but will take what I can get for now - stay safe and peace out Rushian!

  • @tig3rasoTV
    @tig3rasoTV 4 года назад +7

    Rushie, I can not agree with you more. Time and Patience! My wife recently started skipping and I have to say that her progress is outstanding. In large part due to the basics I learned from this channel. Thank you thank you. There is nothing better than doing something I love.. with the one I love.

    • @RushAthleticsTV
      @RushAthleticsTV  4 года назад +3

      Man that’s so cool to hear bro! Glad you got the mrs involved too! She’s gonna be learning some killer moves from you Im sure 🖤💛🔥🔥

  • @luissabatermusa
    @luissabatermusa 4 года назад +1

    You can't even imagine the life changing impact of your videos for me! I appreciate very you taking the time to share all your tips!
    Kind regards from the Caribbean!

  • @veganlando
    @veganlando 4 года назад +1

    Much appreciated, really needed this. I got much work to do 🙏🏼💪🏽

  • @Dr_MF
    @Dr_MF 4 года назад +1

    the thing about this rope skipping thing is .. its an addiction I started as just jump for like 30 sec or so .. including it in a workout than things got serious now I try to find a way to get rid of my friend to get my 30 min skipping whenever I can and trying to learn new tricks .. first I just jump now that its too late and I’m hooked I may as well look cool while doing it

    • @RushAthleticsTV
      @RushAthleticsTV  4 года назад +1

      Wikid comment this bro! You’ve got the bug ⚡️⚡️⚡️

    • @trupinys1979
      @trupinys1979 4 года назад +1

      That's exactly what it is!

  • @tobiobito4066
    @tobiobito4066 Год назад

    I tried to copy your style the arms and wrist position, it's been 3 months doing it but still no progress 😓 it is impossible to learn online! It is always better to learn it from personal trainor! This is why i stopped skipping!

  • @yangmax2614
    @yangmax2614 3 года назад

    UnFoRtUnAtElY I dOnT hAvE AnYtHiNg FrOM HiM

  • @jaajaai
    @jaajaai 2 года назад

    hi rush, may i ask what rope you were using in this video? i wanna get myself one:) btw, your contents are so inspiring!

  • @Maicondouglas-ei5wm
    @Maicondouglas-ei5wm 2 года назад

    Eu não falo sua língua eu falo portugues você só vai entender meu comentário se traduzir para o inglês
    Coloque legenda portugues nos seus vídeos

  • @Crims0nzlife
    @Crims0nzlife 2 года назад

    Im trying to master the boxer skip.... i just seem to be catching my feet alot?

  • @doom9764
    @doom9764 4 года назад +1

    Perfecto, lo pracicaré mañana. Saludos!!!

  • @vinnieomahoney6359
    @vinnieomahoney6359 Год назад

    New subscriber, love the heavier ropes, a nice alternative to lifting weight and get the cardio in at the same time,

  • @kaidbakulski4875
    @kaidbakulski4875 3 года назад

    When I use a rope, does it matter whether the rope is think or thick? I got a rope the other day and I feel like it’s way too thin. Does it really matter?

  • @schneeschieber100
    @schneeschieber100 4 года назад +1

    Oh now the glasses make sense😎😂

  • @bewithmee796
    @bewithmee796 4 года назад +1

    Thanks for the tutorial, I was doing wrong crossovers 😅, but now I'll add all these tips in my routine.

  • @Hammertime054
    @Hammertime054 4 года назад +1

    This is probably one of the best tutorials I’ve seen for a long time,now i know why i keep failing, gonna work on this asap, cheers Rushie 😎👍👍👍👍👍

  • @amirnasihatjujur
    @amirnasihatjujur 2 года назад

    Rush, cant your tell how to heal knee pain when skipping

  • @itsmartinvivek
    @itsmartinvivek 3 года назад

    I'm here after whipping myself in the foot and the ear

  • @grantblum352
    @grantblum352 3 года назад

    Thought I was getting good, I was doing it wrong whole time.

  • @andrewleonard6277
    @andrewleonard6277 4 года назад +1

    Love the tips! Always fun to watch 🤙

  • @innaverstyuk2975
    @innaverstyuk2975 4 года назад +1

    Thank you, Rushie, for the tutorial 👍 I watched almost all your videos and it seems that you had already showed and explained everything regarding skipping but every time you find new topics, new challenges for the family👏👏👏 best regards from Ukraine 😉💪

    • @RushAthleticsTV
      @RushAthleticsTV  4 года назад +1

      Appreciate this comment a lot thank you! There’s a lot I still need to talk about ☺️💛🖤

  • @randymclaughlin7676
    @randymclaughlin7676 3 года назад

    I skip rope like a limping ox. Maybe these tips will help me.

  • @chinoparatodo
    @chinoparatodo 2 года назад

    Your lung capacity is crazy

  • @lisaoconnor4034
    @lisaoconnor4034 4 года назад +1

    👍 Awesome video, I am making progress everyday, working on my footwork now.

    • @RushAthleticsTV
      @RushAthleticsTV  4 года назад

      Nice one Lisa!! Glad you’re doing well🙂

  • @dallasdominguez2224
    @dallasdominguez2224 2 года назад

    Legend 👌 thanks for the master tips

  • @jlaw8544
    @jlaw8544 4 года назад

    Haha 10:30 "don't want to be jerking"

  • @Abdullah_Chill
    @Abdullah_Chill 4 года назад +6

    8:28 Rushie step!!!
    Such an underrated move!!
    You make it look too easy bro.

    • @RushAthleticsTV
      @RushAthleticsTV  4 года назад

      Cheers boss! Don’t forget to Email me ur address brother 🙏🏽 gonna send you some bits!

  • @mrcommentator3640
    @mrcommentator3640 4 года назад

    I will become a pro now thanks bruh

  • @peteruwatch2970
    @peteruwatch2970 3 года назад

    What length rope did Mike W use?

  • @iReaperYo
    @iReaperYo 2 года назад

    do we fully retract to the point u feel tension?

  • @karthikramesh5858
    @karthikramesh5858 4 года назад

    YOU ARE FUCKING AMAZING ❤️

  • @igorgoga7985
    @igorgoga7985 4 года назад

    my right achilles hurts after 100 jumps- any advice please, thank you!!!!!!!!!!

  • @eronzeta6380
    @eronzeta6380 3 года назад

    Rush, good job...you're doing great 👍
    I'm a beginner and so amazed watching your video blog on Rope Jumping...i believe it is really true that "they run and we do fly", and I'm enjoying it Dude...Peace✌👍🤓

  • @stephannaviavalencia8617
    @stephannaviavalencia8617 Год назад

    So helpful! Thank you so muchhhhh

  • @robertcardozo5084
    @robertcardozo5084 2 года назад

    Very informative 👌👌👌

  • @djlawnboy
    @djlawnboy 4 года назад

    when is speed rope is back in stock
    ?

  • @rudychavira5558
    @rudychavira5558 6 месяцев назад

    Are you always on ball of your foot

  • @maimai6486
    @maimai6486 4 года назад

    I wanna fly like this so bad!! You make it look easy as blinking eyes .. lol
    Hi Rush! New subie all the way from Cameroon, Central Africa! (Am i elligible and does this still count for a give away?)
    Started jumping 2 weeks ago, looking forward to lose lots of weight (+20kg), and find something to feel excited about when looking forward to do.. Been an on-and-off runner.. (cries..then laughs)
    Any tips on consistency?

  • @gaelmarin7165
    @gaelmarin7165 4 года назад

    I’m a beginner maybe a week in but my shins and calf’s feel SUPER SORE with time does it go away? Or am I doing the skips wrong?

    • @RushAthleticsTV
      @RushAthleticsTV  4 года назад

      Check my shin splints video matey. Hopefully it can be all fixed soon🙏🏽🙏🏽 fly strong 🚀

  • @saye3902
    @saye3902 4 года назад

    Good lord he skips like butter

  • @cotealvarado
    @cotealvarado 4 года назад +1

    Great tutorial and the point on the wrist motion is typically so underrated. I've been taking notes to teach my friends the basics, thanks for gathering them all in one video!!👌🏻👏🏼💪🏼😎

    • @dagadbm
      @dagadbm 4 года назад

      portuguese?

    • @RushAthleticsTV
      @RushAthleticsTV  4 года назад +1

      Thanks for the kind msg maria! Glad you’re teaching friends and getting them involved! Fly strong ⚡️🖤💛

  • @TrinhNguyen-ei1of
    @TrinhNguyen-ei1of 3 года назад

    thanks for ur video !

  • @olayaflores1614
    @olayaflores1614 4 года назад

    Thanks so much for everything, I'm a newbie and really enjoy watching your videos, I do learn a lor... Thaks for all your work!! possible names; "the real fly", "smooth fly" , ""varuna fly" (god of the sky), "anemoi fly" (greek god of wind)..... :)

  • @geoffpj1
    @geoffpj1 2 года назад

    Great tutorial thanks 🙏

  • @marcoaurelio9431
    @marcoaurelio9431 2 года назад

    Que cuerda es la que utilizaste?

  • @judemillares5437
    @judemillares5437 4 года назад

    I think im gonna subscribe your channel coz it helps me progressively in my jump rope/speed rope.. give me a shout out bro from Philippines! Keep updating your channel coz i enjoy it..

  • @jumpropejourney5094
    @jumpropejourney5094 3 года назад

    Amazing tips. Thanks Rushy. Will try these, this month. December 2020

  • @romelmebane1323
    @romelmebane1323 3 года назад

    Totally awesome.. I only been jumping rope for about 6 months now. All of your videos are very enlightning and very inspirational... Keep them coming....

  • @Anza_34832
    @Anza_34832 3 года назад

    Easy to understand and very clear instructions plus style details & slow-mo footage. Excellent!
    No wonder you have >100k subscribers 👍🏻

  • @boxy.6109
    @boxy.6109 4 года назад

    I am not jumping rope as before, but still enjoy and loved it, doing like 2-3 times per week with calisthenics also, I still have problem about wrist & grip and on footwork but I am working on it, piece man.

  • @vanessa8282vr
    @vanessa8282vr 4 года назад

    I haven't speed rope in years.
    Been thinking abt picking it up during this virus. Needed a refresher. Ur awesome. Thank u. 💪

  • @november9err
    @november9err 4 года назад

    Best tutorial to date, now i have to un-learned have I've been doing past few weeks. Good to find this earlier than much later. Thanxz heaps.
    btw those rope looks thick, diameter & weight ?

  • @kmc4401
    @kmc4401 3 года назад

    Yo yo yo Holmes thanks for the hand / wrist position made a huge diff in jumpin you are the first that commented on this small but important key to success

  • @advtouristrider
    @advtouristrider 4 года назад

    Hi. Thanks for the great tutorial. I´ve just started jumpoing rope. I am overweighted, so the objective is to loose weight and gain stamina. I think I have the rope lenght sorted out with you other tutorial, but I am always triping the rope. I have already pulled my arms in, but I cannot jump as smooth. I dont know why, but i always do a jump interval before the rope passes under the feet and I cannot change that. Do you have any suggestions? Keep up the good work

  • @joharj2125
    @joharj2125 4 года назад

    Thank you so much! I'm a beginner at rope jumping and your video is the best I came across to be honest. So many useful tips I really needed. I will be following your instructions religiously. You look awsome working that rope bro. Thanks again!

  • @antonioromero1687
    @antonioromero1687 4 года назад

    Rushy, awesome videos my dood. I’ve heard you talk about jumping rope in front of a mirror but for those that don’t have the set up, if you’re jumping outside you can check your shadow in front of you on the ground for more feedback.

  • @lilbois_0108
    @lilbois_0108 3 года назад

    "they run, we fly"

  • @tohmatohh
    @tohmatohh 3 года назад

    Just begin skipping recently & realise some of my mistakes here. Never too late to improve I guess. Thanks Rush!

  • @iReaperYo
    @iReaperYo 2 года назад

    amazing vid. I can do all of these up to double under crosses but i need to go all the way back to basics.

  • @mecube9148
    @mecube9148 4 года назад

    To all people here listen to Prof. Rushy
    It won't happen overnight. I can only skip twice a week but his pointers allowed me to do more than I ever did before

  • @markmilek7422
    @markmilek7422 4 года назад

    Great video, enjoyed it. When will the money ropes be available again? Thanks.

  • @c0medyL3g3nd
    @c0medyL3g3nd 2 года назад

    Thank you so much

  • @HassanAli-ii4ih
    @HassanAli-ii4ih 4 года назад

    You are the best 👍😍

  • @nickolasharris6400
    @nickolasharris6400 3 года назад

    Much as I watch your videos I just found a smooth way to do my crossovers. I can't believe I just caught that

  • @shahid8545
    @shahid8545 4 года назад +1

    Peace bro

  • @nehomarpedro2688
    @nehomarpedro2688 4 года назад

    Thanks bro 👍

  • @ramyrahbany
    @ramyrahbany 4 года назад

    I can do every move you taught in your channel but i recently changed my grip from baseball grip to your thumb grip and after doing double unders the internal part of my hand really hurts any tips ?

  • @GCurtisJr
    @GCurtisJr 4 года назад

    I emailed you on wanting to be a Snapchat Ambassador. Please respond broooo :)

  • @peteruwatch2970
    @peteruwatch2970 3 года назад

    Sorry, Mike M,

  • @klr_dev2379
    @klr_dev2379 4 года назад

    Just 10 dislike

  • @fayak911
    @fayak911 3 года назад

    Amazing vids.starting with jump ropes.hope to get this ropes though.

  • @sanathasneem7448
    @sanathasneem7448 3 года назад

    wow...amazing

  • @tommydavis946
    @tommydavis946 3 года назад

    Question is jump rope more beneficial than running?

    • @hackerhacker3667
      @hackerhacker3667 3 года назад +1

      Depends on the intensity *and* outer stuffs (like weather, sun, or just oxigen level)

  • @kathytaniza2059
    @kathytaniza2059 4 года назад

    Nice tutorial coach. Thanks for the tips!! I keep on learning here in the Philippines 💕

  • @bmarshall2654
    @bmarshall2654 3 года назад

    Awesomeness

  • @adammarcusxi
    @adammarcusxi 2 года назад

    “Rooooshie”

  • @stormranger528
    @stormranger528 4 года назад

    Boxer step makes my existing knee pain hurt. What ti do?

  • @nathandowning873
    @nathandowning873 4 года назад

    When you getting a fresh batch in homes? Those ropes been selling like hot cakes!!

  • @coquimonster31
    @coquimonster31 4 года назад

    Anyone else feel like they nail it great one day, then totally dog it the next? Very frustrating.

  • @sharjilmogal3875
    @sharjilmogal3875 4 года назад

    Thanks Rushie for the tutorial. Its very helpful.