There aren’t many influencers I genuinely appreciate or feel happy for, but with this guy, I’m truly glad to see his success and to be a part of it in some way.
Sam gets a haircut and his views go up more than 4X. Not only hilarious but deserving. Sam's consistency and hard work has been unparalleled in the youtube industry.
I've never really watched Sam, but he seems to be a very sensible guy. With passion for lifting and sharing what he found out, reflected on while doing it for a long time. I appreciate this type of content
I completely agree with everything you said in the car, Sam. At 20, I started out weighing 59 kg in 2022, bulked up over the next year to 87 kg, and now I'm down to 75 kg with a physique I’m really proud of. Your approach to working out is exactly how people should think about it. I’m now at a place where I feel great about myself, so I go to the gym five times a week, focus on my workouts, and make sure I get enough protein to stay lean and strong. I know I’ll be able to maintain this level, and I’m genuinely happy with where I am. I also realize I could push it further, like you have, but I know it would take a lot out of me. I’d want to focus on other things too. Everyone’s journey is different, but I’m guessing we’ll see you on stage soon! And if not, what’s holding you back? Just go for it! So yes, everything you said is spot-on. That’s why you see so many people going to the gym and not making any real progress. if you don't listen to your body, then who will?
"You're the one who know show hard you're going every set and nobody else knows it" is an amazing statement. You know how hard you are pushing yourself and you know whether you are doing enough or not! Good advice Sam
@@DMRCapitalHillwe got DMR Capital Hill saying “I wish people would stop with bot ass comment. Like you people can’t develop original thought” before GTA 6
26:24 its time to lock in: morning ice bath, gym, chores, work, repeat. Thanks for the motivation to get back on it. Any time i slip outta the routine i watch these and im back on top of it.
Hey, just a heads up. Ice baths have actually been clinically shown in research studies to reduce muscle synthesis by fairly large amount. a quick google search comes up agreeing as well. Best of luck!
I feel weird but estatic. This change has brought a feeling of uncertainty in my heart which can only blossom into greatness. Thank you mr sulek for letting me know change is ok
First Sam video Ive clicked on in a while, Ive lost my path of the gym and general health due to work, life, and family issues but theres nothing id rather do then get back at it.
I won't lie for the sake of the comment, i still haven't found the motivation to start hitting the gym yet, i still watch your videos and somehow i feel happy for you and the progress you're making. Bless you my dude
Just go in there bro. I'm in there all the time and have no idea what i'm doing I just move weight around for like 45 minutes and do some cardio and bounce. In the end you will feel better and look good too
Going to the gym is less about motivation and more about discipline. There will be days where you really don’t want to go, or you don’t feel good for whatever reason, but you still go because of the goal you set for yourself and in the end it’ll be worth it because all of those days where you could’ve skipped but didn’t added up and you’re now way ahead of where you would’ve been otherwise
Facts but seems like his overall silhouette is diminished a bit so definitely some sort of trade off involved. Like long hair he has a huge frame but then short hair everything on him is just that much larger compared to his head making him look slightly smaller overall but way freakier proportions
Hey Sam, I just want to tell you that I have been inspired by your workouts. You have such good positive energy and a great sense of humor. I enjoy your coaching without you being too coachy if that makes sense. Thank you, Sam.
I've been really contemplating joining the Military recently and one of the things that I'm going to be probably bummed on is having all my hair cut off, it was basically the exact same as Sam's. This gave me more motivation though😂
Sam I hope you see this, I lost my cousin this past Thursday. He died in his sleep from a bad heart, he was only 26 years old.. Your videos and workouts have been helping me greave. Idk why I’m even writing this but it feels good not to keep it in
Hey Sam, another great vid on legs plus cut season. I thought it was interesting to hear how you explained your hair and getting it cut once a year. Grow it out for the bulk season and then a fresh cut for cut season. Make sense! Like other mentioned below I'm ready for this new look but the long hair shall be missed. Bro, I'm bald but have a sternum length beard and let me tell you how hard that would be for me to cut it off. Hats off to you brother. I've been watching your videos in reverse now that I am recently subscribed catching up. It would be interesting to see if you could make a video of what your 7 day looks like including any cardio or what you ate all day or even how much water you're drinking all day. I've actually started to write down what you're doing each day and combining it to my own for the results so any additional tips would be a blessing. Thanks again brother.
even his hair had to go on a cut
Literally
Easiest 5 pounds he ever lost
Haha 😂😂 good one @jackblifts
true
Clever
Short hair Sam is a phase I’m ready for, but the long hair will not be forgotten 😢
True😢
Lad just de-aged looks like hes 19 years old wtf 😂😂
😭😭😭
Will be back 💪
Short hair is wayyyy better. Looks bigger too.
Really cool seeing Sam’s brother filling in for Sam today!
I thought it was mark for 3 seconds
Erm, that isn't his brother it's Sam with a haircut actually! ☝️🤓
Noooo! Time to unsub. The hair was best.
@@Chinomorenosmic Noooo! Time to unsub. The hair was best.
💀
There aren’t many influencers I genuinely appreciate or feel happy for, but with this guy, I’m truly glad to see his success and to be a part of it in some way.
100%
he fvcked up his body in his 20s with anabolika
You really need to get a life if that's genuinely the case.
Sam gets a haircut and his views go up more than 4X. Not only hilarious but deserving. Sam's consistency and hard work has been unparalleled in the youtube industry.
The video of the haircut would have made millions of views .
He doesn’t seem the type of person who cares about views, probably why he didn’t do it.
@@MarkOBrianHe’s a real one.
@@MarkOBrian agreed brotha
The video of him taking steroids would have made millions of views as well.
@ cope. You’ll never look like him with ALL the juice in the world.
Jeff nippard gets assaulted, alex eubank hops on, hammer curls get vaulted, togi is still making videos AND sam sulek cut his hair??? What is going on
MUAWAHAHAHAHA, and what about the TrenTwins
What is the whole hammer curls getting vaulted thing all about I don’t get it😭🙏
jacksfit also takes mk677 and mikey tore his pec, ...
WHAT THE ACTUAL FLIPFLOP IS GOING ON HERE
@@Beans.on.toast.just put the fries in the bag lil bro
Oh and I forgot, Mikey tore his pec, jacksfitness is on gear, and cbum retired
“Your efforts should kinda match where your goals are at.” That’s a great takeaway for me for today👊🏼✊🏼
So that's why Sam goes to extreme lengths to cover his anabolics use by hiding in the bathroom to inject
I've never really watched Sam, but he seems to be a very sensible guy. With passion for lifting and sharing what he found out, reflected on while doing it for a long time. I appreciate this type of content
"i got a new hat" LMFAOOO
Jesus Christ loves you so much and died for your sins✝️!
Short hair era let’s go!
LET'S GOOOO 😆
Short hair is generic
We all love you
Noooo! Time to unsub. The hair was best.
whoever uses the word "era" is a brain dead sheep
I give this short hair thing 8 months TOPS
Short hair sam
When are you gonna get sam on the tibby diet
Uncle Ben ❤️
Can we get a collab where Sam comes and just plays with the rescue animals for a day
please collab with sam
0:10 I think it’s the car
😂 underrated
It’s the jawline
its the gas station he passed at 0:15
@ 😂😂
I completely agree with everything you said in the car, Sam. At 20, I started out weighing 59 kg in 2022, bulked up over the next year to 87 kg, and now I'm down to 75 kg with a physique I’m really proud of. Your approach to working out is exactly how people should think about it. I’m now at a place where I feel great about myself, so I go to the gym five times a week, focus on my workouts, and make sure I get enough protein to stay lean and strong.
I know I’ll be able to maintain this level, and I’m genuinely happy with where I am. I also realize I could push it further, like you have, but I know it would take a lot out of me. I’d want to focus on other things too. Everyone’s journey is different, but I’m guessing we’ll see you on stage soon! And if not, what’s holding you back? Just go for it!
So yes, everything you said is spot-on. That’s why you see so many people going to the gym and not making any real progress.
if you don't listen to your body, then who will?
Right on.
Stay on your grind Brother!
"You're the one who know show hard you're going every set and nobody else knows it" is an amazing statement. You know how hard you are pushing yourself and you know whether you are doing enough or not! Good advice Sam
As soon as his hair started getting in the way of his traps he cut it 😂
This is a big tell he might actually compete in spring😊
A small price for Aesthetics
Can he just take the hat off? Obviously hes insecure about his hairline, who cares, stop thinking abt it, take the hat off 😂
@@rrai-or he likes hats? Why does he need the hat off?
@@rrai-microphone is on the hat
We got short haired Sam Sulek before GTA 6
I wish people would stop with bot ass comment. Like you people can’t develop original thought
@@DMRCapitalHillwe got DMR Capital Hill saying “I wish people would stop with bot ass comment. Like you people can’t develop original thought” before GTA 6
@@adam-szilagyi😭😭😭
@@DMRCapitalHill stop crying
@@DMRCapitalHill Noooo! Time to unsub. The hair was best.
an angel has lost its wings
stop bro its hair
it was very luscious hair 😔
And you lost your brain ....?
Bruh, relax, hair grows back. You guys are weird get out more 😂😂
he looks way better with short hair lmao
anyone else watch sam’s videos during cardio everyday?
26:24 its time to lock in: morning ice bath, gym, chores, work, repeat. Thanks for the motivation to get back on it. Any time i slip outta the routine i watch these and im back on top of it.
Hey, just a heads up. Ice baths have actually been clinically shown in research studies to reduce muscle synthesis by fairly large amount. a quick google search comes up agreeing as well. Best of luck!
OMG HE LOOKS SO GOOD LIKE THIS 🎉🎉🎉
i severly disagree
🤓🤓💀@@therealcigaro1522
Sam you look like a fucking badass soldier with your new cut
He never takes the hat off
How do you know his cut when hes wearing a hat?
I feel weird but estatic. This change has brought a feeling of uncertainty in my heart which can only blossom into greatness. Thank you mr sulek for letting me know change is ok
Do you think Sam could get masters division?
@emeralff881 LMAO yes hes prolly a 4x masters
@@emeralff881 Huh? He's about 20 yrs too young lol.
@@MR12AMAZING I recognized the guy who commented this from a video game we both used to play and my reply was just a reference to that
his hair cut made you realize change is ok?
First Sam video Ive clicked on in a while, Ive lost my path of the gym and general health due to work, life, and family issues but theres nothing id rather do then get back at it.
The view count just goes to show this refresh is needed. Keep bringing us new stuff, and we will consume it.
Short hair and a mustache like Taylor Lewan is the way to go.
mustache gives +15% strength
sam be eating the box he not allowed to grow it😂
Get your shit together, mustache gives +85% mental disability
the cut is insane
He looks military ready 🫶🏻
I’m here for the car chats as much as I’m here for the workouts. It’s good stuff man.
Holy shit it fits him so well
The only guy who does not change personality after such a haircut xD
😂
Jesus that reminds me of when I cut a similar amount of hair when I was like 10 and turned into a complete asshole for like a week straight haha
Sam 's fixing our attention spans
I won't lie for the sake of the comment, i still haven't found the motivation to start hitting the gym yet, i still watch your videos and somehow i feel happy for you and the progress you're making. Bless you my dude
Just go.
Just go man, you”ll regret not going sooner when youve been lifting for a while
Just go in there bro. I'm in there all the time and have no idea what i'm doing I just move weight around for like 45 minutes and do some cardio and bounce. In the end you will feel better and look good too
Going to the gym is less about motivation and more about discipline. There will be days where you really don’t want to go, or you don’t feel good for whatever reason, but you still go because of the goal you set for yourself and in the end it’ll be worth it because all of those days where you could’ve skipped but didn’t added up and you’re now way ahead of where you would’ve been otherwise
You're bad
He’s 100 percent getting ready to compete
You look way more jacked with the short cut
Look like a sailor boy
Always does. Long hair makes your head look bigger.
Facts but seems like his overall silhouette is diminished a bit so definitely some sort of trade off involved. Like long hair he has a huge frame but then short hair everything on him is just that much larger compared to his head making him look slightly smaller overall but way freakier proportions
@@Felalebig heads correlate with testosterone
Hair looking much improved and making face look more chaddy.
Dont agree at all.
Chaddy daddy
@@Sparrowash97bro what, sam is a handsome dude
I think it makes his steroid side effects on his face look worse cause there's no hair to hide it a bit with.
@@Requilith what effects?
We got short haired Sam Sulek before GTA 6 💀
Beat me to it
Bro finally cut his hairrr!! I'm a big fan from Philippines let's go Sam!!
Long hair will never be forgotten
Good shit sam ! Got the buzz cuttt
‘Yeah there is something new, I got a new hat’ 😂😂😂
Seeing Samsulek cut his long hair really relieved me 😌
Sweet Escape playing @ 12:40 while Sam busts out RDL's that would rip a normal man's hamstrings in half is comedy gold.
Bro Looks Like John Cena 😭😭😭
more like Kane lol
😢😢😢
John Cena Sam era goes crazy
YES PAPA CUT THE HAIR
😂
Gyayyyyyy
Thank you for finally cutting your hair, looks ten times better. Makes you look bigger too.
First Payton Talbott, now Sam😭😭 they finna level up like crazy😤💯🔥🔥
HE CUT HIS HAIR 😭😭😭THOSE BEAUTIFUL CURLS
😔😔
G4y
😔😔
😭😭😭
Long hair gone but not forgotten 🫡
9:33 his face is a testament to the freakiness of sulek
Bro looked like he saw a ghost
the short hair definetly gives a different vibe, is Nice to have something fresh to talk about with the classic and lovely personality of sam
It's good to see sam's brother helping him in RUclips
he took the cut literal this time
Your work you put into this is so clear!
Bot, scam.
Bro lookin GigaChad w new cut
Looking good with the new cut 👌
winter arc hits hard
Imagine if sam got a low taper fade
Sam Sulek got a haircut before GTA 6 came out. 💀
The long hair was in the way of your physique.
Best fitness channel on RUclips. Here for the car talks every day
You look so much better Sam. And nice progress on your cut.
When I first saw the thumbnail I thought it was a whole other person
doucetting my greg harder than last time
Sam is the bay harbour butcher
short hair Sam befor GTA 6 is crazy and wasnt on my bucket list for 24
Hey Sam, I just want to tell you that I have been inspired by your workouts. You have such good positive energy and a great sense of humor. I enjoy your coaching without you being too coachy if that makes sense. Thank you, Sam.
Sam looks good with the fresh cut! Looking clean!
I've been really contemplating joining the Military recently and one of the things that I'm going to be probably bummed on is having all my hair cut off, it was basically the exact same as Sam's. This gave me more motivation though😂
Bro do it🫱🏾🫲🏼 you wouldn’t regret. I also cut all like 2 weeks ago
He’s just Samuel now
Underrated comment 😂
Sam I hope you see this, I lost my cousin this past Thursday. He died in his sleep from a bad heart, he was only 26 years old.. Your videos and workouts have been helping me greave. Idk why I’m even writing this but it feels good not to keep it in
Stay strong broski. We are all here for you. Life is short and precious. Make the most of it
Bro so sad to hear it my G you have got it, your cousin wants to see you strong keep on it bro you have got it.
@ thank you so much bro! Thank you
@@BB1987- thank you man I appreciate it, going to hit it hard in the morning!! Gotta keep it moving
Ironic that Sam will most likely also die young from heart damage
Clean .. new hat ... better pumps let's go sam RESPECT
Looking good sam!
"Take off the hat bro" -Urs Kalecinski
Pomeranian i love this mf halarious 0:40
Short hair Sam will rule the world
short hair arc
I am not interested in body building. I subscribe for Sam's discipline and consistency, very inspiring 💯👏
SHORT HAIR SAMMY BOY?! NEVER THOUGHT ID SEE THE DAY LOOKIN GOOD AS ALWAYS SAMMY BOY!
I swear Sam looked bigger with THE hair; especially his neck!
New Sam Sulek character unlocked
Sam, you look way better now. this is crazy!
i disagree
9:06 very true
Sam taking the winter ark seriously🙏😭
I just clicked bcs of the cut otherwise I wouldn't but I have so much respect for Sam such an W guy.
Oh my god, what an absolute mogger.
mogs in the chat
Makes him look younger, I like it
he looks 50 now
Man you look so much better with a fresh cut..
Way bigger, more mature and clean
Nah he looked beautiful with the long flow
I just cut all my hair off too!! Kind of relieving, LETS GOOOO!! SHORT HAIRED SAM!!
Man, the way back talk is something i think very often and very few people realize, you are the goat 🐐🔥 hi from argentina 🥵🔥
The winter arc begun in october bro 💀
😅
Yoo
Looking like a marine. Good clean look.
Hey Sam, another great vid on legs plus cut season. I thought it was interesting to hear how you explained your hair and getting it cut once a year. Grow it out for the bulk season and then a fresh cut for cut season. Make sense! Like other mentioned below I'm ready for this new look but the long hair shall be missed. Bro, I'm bald but have a sternum length beard and let me tell you how hard that would be for me to cut it off. Hats off to you brother. I've been watching your videos in reverse now that I am recently subscribed catching up. It would be interesting to see if you could make a video of what your 7 day looks like including any cardio or what you ate all day or even how much water you're drinking all day. I've actually started to write down what you're doing each day and combining it to my own for the results so any additional tips would be a blessing. Thanks again brother.
SAM GOT A HAIRCUT damn we love u sam
Fresh trim, looks good Sam 🥶
Took the cut to a whole new level
Haircut looks great!
Still got a sick ass pump without the hair! Absolutely love the videos lately
Short hair is a new stage, but long hair Sam... is already a classic👍👍
Short hair actually looks fresh icl