YESS FAM! What wrist rotation technique are you currently using? Give this a go & watch your game lift off🚀 Become Legendary🔥 www.rushathletics.co.uk #theyrunwefly Rush 🙏🏽
This is what I need. I have an issue moving my wrists out as soon as I do a crossover. I can do a few in a row, but not as smoothly. Need to get on top of this. Cheers, Rushie!
This was super needed! I've been going back through each video, from your very first one, and been wanting to fully understand your wrist technique so thank you 👊🏾
Perfect way to explain that slick adjustment in the way the rope is handled for rotations. I make a point to my clients this is most efficient and will yield you much better results. Thanks for posting this. Going to be sharing this a bunch
Thank you for this. I've only just started jumping rope and just watched a video I took of myself a few days ago and your video has highlighted where I'm going wrong. I'll be trying your technique later on!
we both of us r very similar rushie bcz i m an accountant but i love to jump rope to be very honest i have never heard about this community but last three months it changed my way of fitness to a extreme level just bcz of u bro lot more to learn from u... you r my mayweather brilliant hope to meet u in future respect from india
was reviewing my own skipping vids and always felt something a little off, especially in my crossovers. then started noticing my hands the other day and your video today confirmed it! THANK YOU!
In some of yours previous videos you where doing as you explained today. I was wondering if this was an error or an habit. Thanks for the explanation!!💛🖤💛
Lauren Jumps did a short recently talking about pretty much exactly this. I really want to try it out, and I'm new enough that hopefully the transition doesn't feel TOO awkward, but we'll see. Today was my yoga day, so I don't get to really try it out until tomorrow. I expect it to go poorly, but hopefully be worth it in the long run. She also talks about in one of the comments how she uses her elbows to flick the rope down and let momentum carry it the rest of the way around, rather than keeping the rope taut for the entire revolution (which is part of why people do the wrist motion you describe not to do, I think).
Good stuff. You should have done a split screen (side angle and front angle at the same time). There is a lot of wasted visual on the building and those boxes.
Ok I’ve tried the hand position with knuckles facing upwards and tbh the best advice ever!!! I’ve got more control I’ve the rope with this hand position. 💚💚💚
I have tried everything. I have been jumping rope for over 3 years I can achieve speed, resistance, tricks, I think objectively im fairly good don't think I count as a beginner anymore. But there's one thing, symmetry, i seem to be unable to move both hands equally and something always seems off, arm position, wrist movement, arm movement, it varies, but something always seems like arms aren't working symmetrically. Do you have any tips for this??? Its stopping me from feeling confident and satisfied with my jumping. I'm worried it could cause some visible muscle imbalance.
Its awesome to see your video brother ....i have came to learn many ways for skipping.." love from india bruhh"...plus one more thing the rope we use here isn't that much good as u have ......
I been jumping for around 5 months, i can do some tricks, however the simple posture is my deepest dificulty. I can see you push your shoulders and arms backwards as if you were puting your hands in pocket position. I try to imitate this posture however my arms get twisted. i feel akward. And this video content it is everything that i been looking for. i know my hand position is not ok as well. Even watching your video is difficult to reproduce your posture. I dont know if my rope length is hampering the use.
I believe single bounce and this wrist rotation is the fundamental basis to every other achievement in jumping rope. My question is, do i rotate the wrists in zero movement or do i move up and down? having a hard time trying to copy this basics move.
Bro Sick tutorial as always Already knew the stuff but still watched because its rushie in it and you can't deny rushie . Love you bro Bigggggg respect
I have a question and need your guidance. My left-hand wrist is a bit stiff, so when I rotate the jump rope, the right side will rotate faster than the left. How do I solve this problem? Thank you
YESS FAM! What wrist rotation technique are you currently using? Give this a go & watch your game lift off🚀
Become Legendary🔥
www.rushathletics.co.uk
#theyrunwefly
Rush 🙏🏽
You change my life.... people head turn on when i do skipping in gym.....love from india
Brother where to buy best jump rope in india, pls share websites am from tamilnadu
@@venkatsubramanian3817 decathlon
He is good.. i also try.. my skill set needs improvements though
@@venkatsubramanian3817try sanguine online sports shop ..u ll get variety of jumprope..
This is what I need. I have an issue moving my wrists out as soon as I do a crossover. I can do a few in a row, but not as smoothly. Need to get on top of this. Cheers, Rushie!
This was super needed!
I've been going back through each video, from your very first one, and been wanting to fully understand your wrist technique so thank you 👊🏾
Simple, subtle advice from a master. These tutorials are gold.
Awesome video Rushie 👍👍
Perfect way to explain that slick adjustment in the way the rope is handled for rotations. I make a point to my clients this is most efficient and will yield you much better results. Thanks for posting this. Going to be sharing this a bunch
Badly wanted this!!! Thank you so much, I FEEL THE DIFFERENCE!!
Been subbed to you for a long time. I love your technique how to Videos. Only reason I continue to skip rope and it never bores me. Keep on posting !
Thank you for the tips. Will incorporate them today. This is awesome. Thanks coach. 😊
Fantastic info , glad I found you on Utube !!! Thank you 🙏🏻
I’ve watched a lot of your videos but this one right here is the one 🤩. Made such a big difference 🔥🔥🔥
Thank you for this. I've only just started jumping rope and just watched a video I took of myself a few days ago and your video has highlighted where I'm going wrong. I'll be trying your technique later on!
Thanks for all your help and support with your videos...
we both of us r very similar rushie bcz i m an accountant but i love to jump rope to be very honest i have never heard about this community but last three months it changed my way of fitness to a extreme level just bcz of u bro lot more to learn from u... you r my mayweather brilliant hope to meet u in future respect from india
Brilliant improved my crossovers already cheers RUSHIE 👍
Finally this simple tips make my skipping feel more comfortable...
Best tutorial ever seen 👍
Love from India
Awesome bro❤❤..... Keep flying 😎😎🇮🇳
Excellent Thanks
Life changing
was reviewing my own skipping vids and always felt something a little off, especially in my crossovers. then started noticing my hands the other day and your video today confirmed it! THANK YOU!
Top stuff as always bro.. 💥😎 Hoping your going get more hoodie T-shirts back in stock..🤔😉🙏💯
This guy care more to teach how to jump rope to beginners than to clean up all those old boxes away :D
In some of yours previous videos you where doing as you explained today. I was wondering if this was an error or an habit. Thanks for the explanation!!💛🖤💛
Watching your videos I have learnt 8 skills of skipping.
Thanks bro. keep it up
Love from India 🇮🇳❤️❤️
This is just what I needed🙏best tutorials on RUclips..hope your business flys like you do ..👊
Big Iove 🖤💛
good work..🔥👍🏻
Thanks!
Thanks
Thanks for another 🔥content. Quick question: have you tried braiding your ropes or is that for shorter people?
Lauren Jumps did a short recently talking about pretty much exactly this. I really want to try it out, and I'm new enough that hopefully the transition doesn't feel TOO awkward, but we'll see. Today was my yoga day, so I don't get to really try it out until tomorrow. I expect it to go poorly, but hopefully be worth it in the long run. She also talks about in one of the comments how she uses her elbows to flick the rope down and let momentum carry it the rest of the way around, rather than keeping the rope taut for the entire revolution (which is part of why people do the wrist motion you describe not to do, I think).
Good stuff. You should have done a split screen (side angle and front angle at the same time). There is a lot of wasted visual on the building and those boxes.
Skipped in boxing for years even before putting gloves on great training and work out!!!!
Ok I’ve tried the hand position with knuckles facing upwards and tbh the best advice ever!!! I’ve got more control I’ve the rope with this hand position. 💚💚💚
Sir can you please make a brief video on side swing run
You are very good bro, I start learning Rope jumping this week and I want to improve it like you 🔥🔥🔥🔥🙏
How’s your progress?
I think a vertical screen split with both methods would illustrate the difference better. Focus in on each handle simultaneously.
Superb Speed... Just a question, is there any specific rope thats needed or any rope can do??
Love from India 💓 cool video 👍
Im starting, and this is what i do. And i ask myself if its correct. Or if it will injure my wrist. Thank you for this.
You had me at Jon Bellion. Thanks fam 🙏
Argentina here.
This is why I always tripping the rope and now i can fix it thanks to this video, thanks coach 💪
Glad I could help ☺️
Wrists are so key🔥
Can you show for beaded jumprope
God damn that paint made a difference!
I’m officially switching to YOUR technique starting tomorrow. (I’m at intermediate level.) I’ll report back in a week.
I have tried everything. I have been jumping rope for over 3 years I can achieve speed, resistance, tricks, I think objectively im fairly good don't think I count as a beginner anymore. But there's one thing, symmetry, i seem to be unable to move both hands equally and something always seems off, arm position, wrist movement, arm movement, it varies, but something always seems like arms aren't working symmetrically. Do you have any tips for this??? Its stopping me from feeling confident and satisfied with my jumping. I'm worried it could cause some visible muscle imbalance.
I naturally always did it this way
Its awesome to see your video brother ....i have came to learn many ways for skipping.." love from india bruhh"...plus one more thing the rope we use here isn't that much good as u have ......
I been jumping for around 5 months, i can do some tricks, however the simple posture is my deepest dificulty. I can see you push your shoulders and arms backwards as if you were puting your hands in pocket position. I try to imitate this posture however my arms get twisted. i feel akward. And this video content it is everything that i been looking for. i know my hand position is not ok as well. Even watching your video is difficult to reproduce your posture. I dont know if my rope length is hampering the use.
I believe single bounce and this wrist rotation is the fundamental basis to every other achievement in jumping rope.
My question is, do i rotate the wrists in zero movement or do i move up and down?
having a hard time trying to copy this basics move.
Love from India
I hope someday be like you
Hey …. Why do you have those knots near the handle in the rope?
Hi bruda love you
Legend, thanks g
Bro, when I skip one of my arms is higher than the other and it looks like trash. What can I do to correct that?
Bro
Sick tutorial as always
Already knew the stuff but still watched because its rushie in it and you can't deny rushie .
Love you bro
Bigggggg respect
Why do you tie the ends of the ropes?
Great tip! Will try it. In the meantime I still can’t do continuous double unders...😭😭 been trying with singles first but can’t do continuous...
Jump without the rope an double tap your thighs to practice your du’s
To add, use the clock method with 12 at the top of your head and 6 at the bottom of your feet. When the rope hits at 5 o’clock, jump!
Are you saying "think ski poles"?
Skip the treadmill ❤❤
💪🏾💯❤️
Thanks for the tip bureau.
But remember, these videos will live for ever. Get rid of the boxes 😀
😂😂😂
I have a question and need your guidance. My left-hand wrist is a bit stiff, so when I rotate the jump rope, the right side will rotate faster than the left. How do I solve this problem? Thank you
It also happens with me
Non si potrebbe mettere la traduzione in italiano?
👍👍👍😎
Why there’s knots on both ends of the rope?! Is the length adjustable?
Putting nots in your rope reduces the length. Some people like short ropes where as some like longer ones. Preference.
@@mrnobodyplays147 thanks I’ll give it a go! 😊
@@w4rg3rm thank you 😊
@@faye_bulous Your welcome.
Turn the lights off. 8:21
Maahn idk how to jog
I've always done it that way....tried the "your old way", didn't work at all.
I hate videos like this which kills interest by just talking for first 1/3rd without going to the content quickly. It sucks
Less of tutorials and more of commercial