I'm just gonna say this, your videos really helped me get out of a dark place. I was depressed and living a sedentary lifestyle, now I'm working out every single day and getting better and better with my punches, not only did discovering boxing help me get myself into shape, it gave me a way to healthily release my anger and stress. You have truly changed my life for the better and I thank you greatly for it, Keep on rocking man!
@@placidgangster it's not Geordie, it's Mackem... Geordie is Newcastle and Mackem is Sunderland... People like myself from Sunderland are offended by this 🤣🤣
I've watched several of your videos, including this one today because I'm looking for a new rope--but wanted to say how much I appreciate your straight-forward information. No ego, no drama, just helping people out. Much appreciated.
As a bodybuilder who has spent my entire life training to compete at my best I've since started to learn how to box its something I've wanted to do for quite some time but my focus was on bodybuilding last year I joined gym with a very accomplished boxer who has started learning me obviously I am like a robot with punches you could take a nap between but after a few lessons I've really started to appreciate the fitness levels and dedication it takes to be good at this I genuinely haven't done anything so demanding physically or mentally before skipping is one of the things I do daily and I've started logging my progress on video all be it small I'm progressing I'm the least aggressive guy ever but this is my new passion to become super fit flexible and down size and enjoy life thank you for this video it's very helpful
@@imtiredcharlie my choice was more fitness I never went to fight anyone but I take things to the extreme I cant just do it I really get involved I spent years potentially ruining my health now I'm trying to improve it with boxing and fitness
@@jd2161 I was an 18 in shape 3 percent body fat bodybuilder I did do well at the sport but I dont want to die before 50 I've gone from 21 stone off season to 17.8 since last September and im by no means mike Tyson but I feel so much healthier
Definately the best way to do it, i was never a fan of skipping and put it off for a long time but progressively started doing the double jump then moved onto the single jump and now i love it, it feels so much better when you get into rythm, i'm yet to do in tricks but always learning 🤜🤜
Tony, I’ve worked with plenty of great teachers in education for many years. Your clarity, enthusiasm, and knowledge in all of your videos is fantastic. Excellent instruction.
@@Tony_Jeffries yessss hope so think this will be brilliant for both of use to get even more subscribers as alot of fans out there and people who train boxing can tell straight away both of your methods and examples of techniques are really effective
Absolutely love your videos Tony! I know you covered some stuff on foot work and angles but as a beginner/intermediate the problem I have is finding the rhythm and getting comfortable moving around the ring a lot. Would be awesome if you could make a video explaining some techniques to improve on that.
Hi Tony. I started boxing lessons since a month now. But yesterday, when the trainer told us to use jump rope i totally stuck. I couldn;t do two or three in a row. And these very very slowly. So i will try to go slowly following your step by step guide here to see if i can get used to the jump rope faster tnx.
Ιωάννη όλοι μα όλοι έτσι ξεκίνησαν να κάνουν σχοινάκι, όπως περιγράφεις. Δύο συνεχόμενες άνε τρεις την πρώτη φορά. Κάνε κάθε μέρα και θα δεις σε μια εβδομάδα πως θα το πηγαίνεις
Thank you for this video! Jumping was something I did when I was younger and was quite good at. I miss it! Can't wait until my knees heal so I can get back to it. 😊
i havent boxed for long but from experience now i feel like using speedrope makes it to easy to i bought a 1/4 and half pound rope and its really improved my wrist and overall strenght
Unbelievable made it look so easy. Practice makes perfect. Is it better to have heavy ropes. I believe the old boxers used to dip there ropes in water. Thanks Warren love all your videos help me alot
Just found your channel, I'm just getting into boxing & find your videos the best out there. Binge watching. So informative & well presented ......thanks for the content
i saw a video of this guy a long time ago on how to win a fight, and it encouraged me to get stronger and yesterday i got mad at a friend and i punched my thick scientic calculator and broke it in half, this guy is really helpful in terms of how to fin a fight and getting stronger
Hello Mr. Tony I saw this video and then I started my own channel for uploading my skipping video. I learnt a lot from this video. A lot of respect to you! 👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼
Thanks so much Tony. I wish I saw this before getting a jump rope but I think yours will be my Christmas present. 1/2 and 1/4 jump roping doing the basics for now. Once I get a little better I am definitely revisiting this video for more of the intermediate advanced moves. Thanks again!
Hi Tony. How's you. I can do the side swipes all the fancy footwork etc but not for the life of me can I learn the cross overs 🤣🤣 any tips marra? Cheers
U r insanely talented and so great with your skills. With this rope almost nobody will get your skills. 🙈 but I am so thankful for your Video because it’s a great advertisement and it will motivate so many. I know that many people use wire ropes but for beginners it’s the worst to start 🙈 too light, no feeling while jumping. Hope u don’t take it personally. I have massive respect but also happy if I could give some advise here 💛💛💛🤗
I don't know any gyms in the Jacksonville area the key for me is to find a gym. Getting back in shape isn't that hard. I'm determined my age is motivating me cause I will be 30 next yr
@@Tony_Jeffries I agree I never had the support with my family when I was young. My Grandmother that raised didn't have a lot to help me pursue Boxing when I was growing up. That's not her fault I know that I'm a much older fighter this is why I will work hard to pursue the Olympics in France. 2025 is my goal. I'm moving to Florida I might visit your gym in Los Angeles cause I like your method of training.
I saw the movie southpaw in 2015 and I was inspired from that movie and started training for boxing now 2021 I am a district champ and and soon I will be fighting for interstate....😁
Hi Tony! Love the videos. I recently got your jump rope, I love how smooth and sleek it is! I do my jump rope exercises in my backyard which has a concrete floor, it's a bit abrasive. Do you think I should purchase a mat so it doesn't degrade, or will is it tough against concrete floors? Greetings from tennesee!
As a Kid, We had a Legend Old Timer on the Estate called Albert Raynor who was the World Speed Skipping Record Holder, 108 skips in 10s, In His 70s when I was Training and He put us Kids to Shame with the Rope, Evil Liver Shot too.
This mans shoe game always on point
He love his 270's
Facts
His shorts never on point though
@@chem3324 bra lmao
@Thē Sincere ig?
I'm just gonna say this, your videos really helped me get out of a dark place. I was depressed and living a sedentary lifestyle, now I'm working out every single day and getting better and better with my punches, not only did discovering boxing help me get myself into shape, it gave me a way to healthily release my anger and stress. You have truly changed my life for the better and I thank you greatly for it, Keep on rocking man!
keep going mate!
We're in the same boat, mate. Keep strong!
Same dog, just gotta find those ripe little passions in life to make life a real living experience.
@HOLLOW Vo1D
You did it. Man, credit yourself, thank yourself. You're amazing.
keep on going bro. great progress!
ill use this cool pronunciation from now on “jomp rops”
Geordie accent is class, especially on a woman!
@@placidgangster it's not Geordie, it's Mackem... Geordie is Newcastle and Mackem is Sunderland... People like myself from Sunderland are offended by this 🤣🤣
ㅋㅋㅋㅋㅋㅋ😂
@@Paul-kj4my I'm not a specialist in accent, I don't care you're offered by an honest mistake🤷♂️
@@Paul-kj4my the crux of the matter is I like his accent, therefore I like Mackem and Geordie accents.
I've watched several of your videos, including this one today because I'm looking for a new rope--but wanted to say how much I appreciate your straight-forward information. No ego, no drama, just helping people out. Much appreciated.
loved this tony ,aint boxed since i was 16 , 51 now , great vid mate , god bless ya
Quality Tony. No 1 boxing content out there and you make it look so easy mate
As a bodybuilder who has spent my entire life training to compete at my best I've since started to learn how to box its something I've wanted to do for quite some time but my focus was on bodybuilding last year I joined gym with a very accomplished boxer who has started learning me obviously I am like a robot with punches you could take a nap between but after a few lessons I've really started to appreciate the fitness levels and dedication it takes to be good at this I genuinely haven't done anything so demanding physically or mentally before skipping is one of the things I do daily and I've started logging my progress on video all be it small I'm progressing I'm the least aggressive guy ever but this is my new passion to become super fit flexible and down size and enjoy life thank you for this video it's very helpful
Downsize? Too much muscle eh?
Most believable Reddit story
Seems like Tate was right. Almost every bodybuilder wants to be a fighter
@@imtiredcharlie my choice was more fitness I never went to fight anyone but I take things to the extreme I cant just do it I really get involved I spent years potentially ruining my health now I'm trying to improve it with boxing and fitness
@@jd2161 I was an 18 in shape 3 percent body fat bodybuilder I did do well at the sport but I dont want to die before 50 I've gone from 21 stone off season to 17.8 since last September and im by no means mike Tyson but I feel so much healthier
Definately the best way to do it, i was never a fan of skipping and put it off for a long time but progressively started doing the double jump then moved onto the single jump and now i love it, it feels so much better when you get into rythm, i'm yet to do in tricks but always learning 🤜🤜
Ur literally the only guy I trust the most when it comes to boxing
Tony, I’ve worked with plenty of great teachers in education for many years. Your clarity, enthusiasm, and knowledge in all of your videos is fantastic. Excellent instruction.
Honestly this is the only tutorial that helped me ive been skipping now for about 2 months ive so far lost 3 kg
Even when promoting his products he gives an alternative , love this guy.
Got to say you and coach Anthony training videos are certainly the best demonstrated videos on RUclips ive come across nice and simplified cheers guys
Thank, we maybe doing a collab
@@Tony_Jeffries yessss hope so think this will be brilliant for both of use to get even more subscribers as alot of fans out there and people who train boxing can tell straight away both of your methods and examples of techniques are really effective
Absolutely love your videos Tony! I know you covered some stuff on foot work and angles but as a beginner/intermediate the problem I have is finding the rhythm and getting comfortable moving around the ring a lot.
Would be awesome if you could make a video explaining some techniques to improve on that.
Hi Tony. I started boxing lessons since a month now. But yesterday, when the trainer told us to use jump rope i totally stuck. I couldn;t do two or three in a row. And these very very slowly. So i will try to go slowly following your step by step guide here to see if i can get used to the jump rope faster tnx.
Ιωάννη όλοι μα όλοι έτσι ξεκίνησαν να κάνουν σχοινάκι, όπως περιγράφεις. Δύο συνεχόμενες άνε τρεις την πρώτη φορά. Κάνε κάθε μέρα και θα δεις σε μια εβδομάδα πως θα το πηγαίνεις
The best boxers usually are the most gifted at jump rope.
@@cocospatra καλημερα. μετα 8 μηνες πλεον κανενα προβλημα. Ηδη ειμαι στο 10λεπτο για warm up και cool downs
Am so happy that i found u learning a lot 🙌
Thanks mate! - You can check all my videos here: ruclips.net/user/TonyJeffries1videos
Always with the best boxing advice
I've recently joined a Boxing Class and I also prefer learning from this Channel. Precious insights!
Thanks for this. After a lifetime of not knowing how, I got the hang of it after 2 days. Still struggling with single feet. It's all about timing.
I have watched most of your videos # lot of love from India , mizoram
I just started jump roping today your videos are so helpful thanks!
分かりやすかったです。今日から実践して参ります👍
Thank you for this video! Jumping was something I did when I was younger and was quite good at. I miss it! Can't wait until my knees heal so I can get back to it. 😊
Fantastic to learn from you man. Thank you so much.
My pleasure!
You can check all my videos here: ruclips.net/user/TonyJeffries1videos
you can see how kind he is as a person, all the mediocre boxers will be so rough but the best boxers will be kind
Thank you for your help sir.
i havent boxed for long but from experience now i feel like using speedrope makes it to easy to i bought a 1/4 and half pound rope and its really improved my wrist and overall strenght
Tony Jeffries is an amazing fighter. I like how you always keep up your guard. Alot people drop hands
Im 42 and just started boxing at my local club, first session got my rope caught up in the speed bag, haha im sure ill get better
I’ve never skipped in my life, def going to give this technique a go
Hey where can I buy those skipping rope?
My eldest daughter and son are learning Jeet Kun Do from me.
Your videos have been awesome to add to what we are doing.
That was brilliant thanks 🙏
i love that "i am gunno shuw" part
Slight improvement on Sunderland there 😁
At the end he was just showing off man haha
Unbelievable made it look so easy. Practice makes perfect. Is it better to have heavy ropes. I believe the old boxers used to dip there ropes in water. Thanks Warren love all your videos help me alot
Thanks man , i always wanted to do the buterfly
Great 👍🏻 thanks
This is the only video i found on You tube where it is explained so simply. Thank you.
Glad it was helpful ma man
Just found your channel, I'm just getting into boxing & find your videos the best out there. Binge watching. So informative & well presented ......thanks for the content
Who would thumbs down this ive been a subscriber and I appreciate all the knowledge
Bless you and your family
i saw a video of this guy a long time ago on how to win a fight, and it encouraged me to get stronger and yesterday i got mad at a friend and i punched my thick scientic calculator and broke it in half, this guy is really helpful in terms of how to fin a fight and getting stronger
This was extremely helpful, thank you
It's hard to stay interested in cardio. I think this will help. Thanks!
Happy to help!
Hello Mr. Tony
I saw this video and then I started my own channel for uploading my skipping video.
I learnt a lot from this video.
A lot of respect to you!
👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼
I appreciate it ma man
Cool man *****
MY GREAT AMBITION IS BECOME A GOOD BOXER LIKE TYSON AND YOUUUUU !!!!!
Nice technique! Innovative rope design!
Wonderful Sir I TY. FM Pakistan, you videos are awesome!!!
Thanks, Coach.
Your welcome mate, If u don’t mind, could u please share this vid on ya social media please. Will really help me out :) All good if not 👊🏻
@@Tony_Jeffries Not a problem.
Enjoy my training shorts.
I'm a bit of a Rookie, on media.
Cheers.
Magic.
You make it look it easy ive been jump roping for 2 months now not even close to your level
Helpful & appreciated
Thanks, Tony. A great place to start. Appreciate you.
I really like jumping rope, but I only stick with the basics. I will try some of these fancier techniques. Thank you!
Great video Tony 💪 location looks nice aswell I wouldn’t mind training over there 🌞🌞🌞
Damn when i did this it's like 12 jumps and I'm exhausted
Jomps*
Greetings from Colombia bro. I follow you your videos. You have helped me a lot. Thanks!
Thanks for all your videos.I'm picking this up now.
Could you please share the link to purchase this jump rope? Thank you
Tony is the man best videos out there
Thank you for helping me Joomp
Can you do a video on glove care and glove odor
Can you do a tutorial on doing the side thing? Like swing side by side
Best tips bro, I’ve always struggled with skipping
Great video!
This is awesome. Thank you sir🔥
Amazing. looks cool too..
Man. You look smooth and weightless jumping rope. Benefits of thousands of hours of practice, no doubt.
the intro was fire!! lol but now my ankles burn so bad !!
Wonderful display of jumps
Sir, please teach to practice footwork while bouncing/jumpin . Thankyou sir
Great thanks 👍
Thanks for watching mate 🥊
I love your channel. You've helped me so much. Love from a fellow Geordie
I'm so glad! Happy to help Alisha!
Thanks so much Tony. I wish I saw this before getting a jump rope but I think yours will be my Christmas present.
1/2 and 1/4 jump roping doing the basics for now. Once I get a little better I am definitely revisiting this video for more of the intermediate advanced moves. Thanks again!
easier than you would think to get started, harder than you might think to master.
I tried doing single foot jump but couldn't make a rhythm , Can you further break it down please ?
Hi Tony. How's you. I can do the side swipes all the fancy footwork etc but not for the life of me can I learn the cross overs 🤣🤣 any tips marra? Cheers
Super, thanks Tony !
Excellent video 👍
U r insanely talented and so great with your skills. With this rope almost nobody will get your skills. 🙈 but I am so thankful for your Video because it’s a great advertisement and it will motivate so many. I know that many people use wire ropes but for beginners it’s the worst to start 🙈 too light, no feeling while jumping. Hope u don’t take it personally. I have massive respect but also happy if I could give some advise here 💛💛💛🤗
Nice vid!
I have this jump rope. it’s very nice!
I don't know any gyms in the Jacksonville area the key for me is to find a gym. Getting back in shape isn't that hard. I'm determined my age is motivating me cause I will be 30 next yr
Age is never a problem mate.. Goodluck!!!
@@Tony_Jeffries I agree I never had the support with my family when I was young. My Grandmother that raised didn't have a lot to help me pursue Boxing when I was growing up. That's not her fault I know that I'm a much older fighter this is why I will work hard to pursue the Olympics in France. 2025 is my goal. I'm moving to Florida I might visit your gym in Los Angeles cause I like your method of training.
i put the rope at the end of the handle between my middle and index finger and i think that it works better if the rope is too long
wow , you made that look super easy
Muito bom , very goog
very nice video
when you did 8 double jumps in a row without blinking i nearly called the police
I saw the movie southpaw in 2015 and I was inspired from that movie and started training for boxing now 2021 I am a district champ and and soon I will be fighting for interstate....😁
Nice!!
Definitely buying one those jump ropes...! Looks very fluid 💪
When you do the side to side jump is the rope going under your foot?
At least the wire is a good deterrent towards messing up
Hi Tony! Love the videos. I recently got your jump rope, I love how smooth and sleek it is!
I do my jump rope exercises in my backyard which has a concrete floor, it's a bit abrasive. Do you think I should purchase a mat so it doesn't degrade, or will is it tough against concrete floors?
Greetings from tennesee!
As a Kid, We had a Legend Old Timer on the Estate called Albert Raynor who was the World Speed Skipping Record Holder, 108 skips in 10s, In His 70s when I was Training and He put us Kids to Shame with the Rope, Evil Liver Shot too.
Amma try to get better cuz I’ve started boxing 2 days ago
Smart bit of kit, gonna order one when I get some loot, cheers fella. Says the link is broken though?
I never skip Tony's videos.
See what I did there?
It was two years ago. Crazy
I shoulda started boxing in elementary school, back when i could do the double under, 'side slaps' & crosses.😅