THE CORRECT WAY TO USE YOUR WRISTS WHEN JUMPING ROPE! *Ultimate Beginners Guide*

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  • Опубликовано: 16 янв 2025

Комментарии • 34

  • @RushAthleticsTV
    @RushAthleticsTV  Год назад +4

    Is this my best ever tutorial for complete beginners?🙂 hope this drill helps all my new high flyers out there🚀
    Leave a Comment below to enter the weekly signed rope giveaway! Last videos winner ‘MaxWinner’ pls email us to claim 🎁 💛
    15% OFF ALL MY ROPES! 🎄🎁
    Use code: FESTIVE15
    www.rushathletics.co.uk
    Rush✌🏽
    #TheyRunWeFly

    • @J-hook
      @J-hook Год назад +2

      Rushie... Another awesome good video.. I still consider myself a beginner and I've watched it a couple times over now.
      #TRWF #RushieIsKing #nova #money #legacy #slick #sexy

  • @nicolobosica5403
    @nicolobosica5403 Год назад +6

    Wrist action is one of the less covered aspects of jump rope but it's so important for smooth action and posture.
    This helps a lot of us beginners, thank you Rushie

  • @Red_Fitness123
    @Red_Fitness123 Год назад +7

    I've been using the Legacy Rope for workout finisher for 5-10mins in over a year and its 100% helping me with grip strength & form special with double unders. With strong grip it really helps with easy wrist rotation specially with crosses.

    • @RushAthleticsTV
      @RushAthleticsTV  Год назад +2

      Good to hear bro 🙌🏽🙏🏽 keep crushing it 🔥

  • @joseluisbrito5872
    @joseluisbrito5872 Год назад +2

    Yes, it´s very basic, very simple, very important, ... makes fly!
    Tks coach!

  • @erwhatsmynameagain
    @erwhatsmynameagain Год назад +4

    Definitely agree about the heavier rope helping to get your timing on point… The Nova is perfect for this… lots of feedback, but not so much weight it knackers you out. Another boss tutorial Rushie 👊🏻

    • @RushAthleticsTV
      @RushAthleticsTV  Год назад

      Nova is boss mate 😀 a heavy cardio workout but epic 💪🏽 appreciate you 🙏🏽

  • @tonymeinerding7463
    @tonymeinerding7463 Год назад +1

    Thank you - excellent video!!

  • @abell7683
    @abell7683 4 месяца назад

    Thumb placement tip was a game changer for me bro, thank you soo much 💯👊🏾

  • @mattsmith2760
    @mattsmith2760 6 месяцев назад

    I’m still trying to look decent as I jump, not quite there yet. I believe this video holds a key to me looking cool and nonchalant as I jump.

  • @ScottySkippin
    @ScottySkippin Год назад +1

    12 pm video post mad guy!

  • @edmundobaca3498
    @edmundobaca3498 Год назад

    Wonderful 🚀☺️☺️

  • @Deepdriveuk
    @Deepdriveuk Год назад +1

    Killing it man, my footwork is terrible like concrete blocks 🤣 H

  • @erikfernandes5919
    @erikfernandes5919 10 месяцев назад

    Hello. I have a great suggestion that I think would help a lot of rope jumpers like me. How about creating a new board every week where jumpers send you a short video jumping and you evaluate errors in posture and some maneuvers. For example, I've been jumping for two or three years and I still haven't been able to fix my posture. When I jump, I notice that the arch at the top of the head is crooked, going to the left, instead of having a beautiful, central arc. I've already switched to short and long rope. I've already changed the position of my wrists and hands and nothing. This ends up frustrating me, because aesthetics bother me.

    • @RushAthleticsTV
      @RushAthleticsTV  9 месяцев назад +1

      Hey!
      We have jump rope labs. Where people can send a video to us and rushie then picks up and does an analysis ☺️☺️

    • @erikfernandes5919
      @erikfernandes5919 9 месяцев назад

      @@RushAthleticsTV and where can i send my video?

  • @manishasingh120
    @manishasingh120 Год назад

    I take higher jumps which seems wrong to me

  • @TheJumpRopeAddict
    @TheJumpRopeAddict Год назад +1

    All sports rely on executing the fundamentals!!

  • @Vinaysinghdeswal2004
    @Vinaysinghdeswal2004 Год назад

    Your camera quality is so bad this camera is not cearlieartey.

    • @RushAthleticsTV
      @RushAthleticsTV  Год назад

      This is in 4K my bro. Check your RUclips video quality settings.✌🏽

  • @Nileking300
    @Nileking300 10 месяцев назад

    Sun glasses 👓 😂