Vlog #01: Isometrics w/ ISO-Rack Strap for Power development in Fighters | by Coach Alex Natera

Get your ISO-Rack Strap 🧬⚡️ at zerorm.com/product/zerorm-iso...
🌍 🎥 ZeroRM® Vlog Episode #01
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We start our Vlogging journey from Milan 🇮🇹 at 10xAthletics 🏔🏋🏻‍♂️
Our Official Partner Alex Natera 🇦🇺 world-class Performance Strategist, together with our Founder Davide Colella got into a Combat Sport centered Power Training Session with two local Pro Fighters.
Main focus of the session was the so called CONTRAST TRAINING.
In this case, 5 different Contrasts were performed by matching Isometrics (at both Maximum and Rapid Force) with explosive specific dynamic movements 🤼‍♂️
ZeroRM® ISO-Rack Strap supported most of the work, for any Isometric exercise and also for a dynamic explosive Rotational Pull 🚣🏻‍♀️
Check it out! 👊🏼💥
More info on Alex Natera:
www.nateraperformancesolution...
Instagram: / alex.natera
Linkedin: / alex-natera-035a7765
More info on 10xAthletics(Milan):
Instagram: / tenxathletics
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At ZeroRM® we help people achieve Fitness and Performance goals with love for the process, through the design and distribution of vanguardist Training Systems.
Our vision is to globally improve human and athletic performance status quo in a relevant, holistic, sustainable and durable way.
Discover more on:
zerorm.com/
Instagram: / zero_repetition_maximum
Facebook: / zerormtraining
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ISO-Rack Strap is the world's first all-in-one portable equipment for all variations and protocols of ISOMETRIC TRAINING, a "motionless" strength training approach highly supported by Science for its huge benefits.
Designed to be used inside and outside the Gym, with high versatility, convertible in Suspension Training and Tandem "concentric-eccentric" Training and Stretching/Mobility Tool.
You can set up Isometric-Dynamic Training hybrid sessions, oriented to Fitness or Sport Performance Goals.
Ideal both for 1to1 and group classes, ISO-Rack Strap is meant to be a must have equipment for any professional, athlete or fitness enthusiast who wants to upgrade its training journey.
Designed by Davide Colella, Italian Industrial Designer and Strength&Conditioning expert, Founder of ZeroRM® Brand.
More info on Davide Colella:
Instagram: / davidecolella
Twitter: / davide__colella
Linkedin: / davidecolella89