Self-Care Planning: Building Self Compassion Routine

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  • Опубликовано: 14 дек 2024

Комментарии • 5

  • @CassieWinter
    @CassieWinter  5 дней назад +4

    What's your purpose for building a self compassion SOP?

  • @julietteferrars3097
    @julietteferrars3097 3 дня назад +6

    9:00 I love that you acknowledge this aspect. My loved ones care about me, but they are dealing with their own issues and often have a limited or inconsistent ability to offer support. I want to get better at meeting my own needs and caring for my body and mind.

  • @Bunnisie333
    @Bunnisie333 3 дня назад +2

    Deeply appreciate this video and following along with a journal right now, thank you thank you thank you!!! ❤❤❤

  • @kaulitzbill
    @kaulitzbill 3 дня назад +3

    Found your channel last week, and I've been binging on your videos. Just wanted to say that you are awesome and your content is a guiding light.

  • @havlcv6619
    @havlcv6619 2 дня назад +2

    you're so cool