How GROUND CONTACT affects Speed | Sprint faster with these exercises

[@perdhan2930]

India needs that type of coach. Thanks sir ❤

[@ultronthekiller512]

Isse bhi acche acche h India team me par players ke genes uss level ke nahi h

[@santufitindia]

Man people like you can transform indias olympics dreams....keep contributing your knowledge .india is lacking in science based performances

[@elevate_academy]

Thank you for another burst of motivation🙏🙌

[@rahulwaghmare1076]

​@@elevate_academyPlease sir 1600 meter pr video banao 5minut me keise mare

[@aryanshah979]

Very informative video sir ❤l

[@MJFUN-g1k]

Sir ish video se mujhe bahut kuch sikhne ko mila tqsm sir❤❤🙏🙏🙏

[@deepak976verma]

Great explanation sir 🙌

[@devssb2952]

First class information really,brother. Thank you.

[@mdshahidraja3438]

Hat's off you Sir 🙏🔥🔥

[@vilasdhuri8533]

Thankful for giving me the knowledge about exercise for running ground touch. It will give me help progress

[@Shahidshaikh123-u4m]

Amazing knowledge

[@DarpanRana65]

Vertical jump baadha ne ki liye bhi video bana do 😊

[@Vicky-100-OP]

Thank you bhaiya ❤❤

[@subhashpawar-qv4sv]

Very nice, n Great work as it's explained like authorities , researchers,. It is very easy to understand n application. This should be a way of training athletes we lack. Thanks. Go more.😊

[@putibajpai2606]

His work is underrated

[@RiteshKumar-dh7fn]

Sir your experience like a international coach

[@amitbeniwal6149]

Very informative brother

[@RazbhaCharan333]

Sir runing me hone vali sari galti or unke solutions ka ek video banaiye bhale hi lamba bane❤🎉

[@abhisheklekurwale5803]

Best content bhai ❤

[@ShivamDhage-b6u]

Great work

[@SadaqatAli-m1d]

Sir 7m jump k liye goal settin batay

[@fitnfine007]

Best explaination

[@mdshahidraja3438]

Do Subscribe guys ❤️✨🔥🙌

[@MANOJChaudhary-nt3uk]

Make a video to control overstrideing please sir

[@silentgamerff1108]

Bhai how to decide best event for me

[@Shahidshaikh123-u4m]

Ask yourself 😂

[@Rishu_hurdler]

Bhai it's depends upon your body condition.... search your body condition and than decide ......which event is suitable for you 😀

[@sahilpatel2877]

Pehle yeh soch lo mene running kyu start ki tab pata chl jayenga konsa event kru .

[@NamanKushwaha_077]

Most important jankari

[@anuragjohn001]

Good job bro.

[@ajaydash1077]

Salute sir🙏

[@MANOJChaudhary-nt3uk]

Sir please make a video to control overstrideing

[@pushkaringh9809]

Sir sprint techniques ko kaise thik kare iss topic pe video banaye

[@homeworkoutYT752]

Medium and long running video bonaoo please

[@kumar8019]

Guruji running ki pro runner form improvement pr video banado

[@ravindrasahu8906]

Hello sir long jump high jump shot put ke liye best cratine

[@suryaxc7568]

Good information

[@krishnasuryavanshi9.50]

Best coach Arth❤sir

[@talentstar409]

Sir please make schedule video of all event

[@Vijayp-yx5wc]

Sir begginner ke liye bhi video banao

[@ramsiri5607]

Love ❤ from Andhra Pradesh 🎉

[@trackandfieldnitinshah]

Triple jump ke liye playometric par bi video bna do😅

[@ZeroOP1234]

Long running ke liye ek video

[@CurrentAffairs-y4y]

Sir apne long jump ka workout youtube se delete kyu kar dia☹️ woh workout bohot helpful tha. Plz dobara se upload kar dijiye🙏

[@Defenceaspirant004]

Thanks

[@JDchillin]

Omega 3 useful hai kya

[@Failure-m6n]

Plz Make video hand action
And Body relaxation

[@elevate_academy]

Banai hai arm action pe

[@akshay_dapke]

15 dino pe Police bharti ka test hai, es liye thoda jor laga ke sprint mara, ab pairo ki haddi suj gai. Ab chalna bhi nahi aa Raha our date bhi najdik AA Rahi hai.😢

[@ultronthekiller512]

Haddi suj gyi check kraya pakka? Kyuki ye rare case hota h, stretching Kiya kar start aur end me

[@ankitvarma8506]

Please sir Analysis of 100m final in paris olympic

[@Scrollwithpunni]

Sir
Speed workout kabse start karna chahiye

[@ahemadsharafaiathletic2715]

400m strategy video please sir 🙏

[@babitayadav3682]

Bhai 800m workout video banaya or usko under 2 min kaise khatam kare please 1 video banaya😥🥺

[@SadaqatAli-m1d]

sir7M jump kurany k liye kon cheez ki zorat hi

[@krishnasuryavanshi9.50]

Sir olmpick mai hui race pai video banao ❤100m men

[@SagarKumar-fx4ew]

sir i have knee pain sir after running sir

[@prashant5am]

Which is the best creatine in 1000 and 2000.

[@elevate_academy]

Creatine video ke description me link hai

[@Sumit200.m]

800m k baare mee puri details vdo banao

[@TusharArm]

Bhai sahab ji 100meter workout 7 days per video banaa do

[@all_rounder714]

Sir agar school wale kahi khelne ke liye nhi le ja rhe hain to kaise jaye , kya kre 😢

[@indianhindifact954]

🙏🙏

[@DevKumar-d9s]

❤❤

[@krishnalodhi5445]

Sir 800 meter running ko 2 minute tak kaise pura kare is pr video lao?

[@gurmindersingh3198]

👍👍👍👍

[@Athlete5911majitha]

👍🏃‍♂️🔥👌

[@amitbeniwal6149]

🎉

[@age166]

🔥🔥🔥🔥🔥🫡🫡🫡🫡

[@Navjot_bhatti-150]

❤

[@_strong_123]

Next video

[@iamLucifer765]

Bhai 1600 mm pe video banavo 😟

[@ScienceKaariLadka]

❤👍👍

[@madhavsharma8779]

❤❤❤❤

[@chhaganlaldewasi5]

Bhiya 100m 200m me height ka kitna fark padta hai
Or ek frofesnal athlete banne me kitna smay lgta hai @elevate athletics academy

[@ganeshBoro-k4v]

Sab same step nhin hota hain bhai

[@elevate_academy]

yess, acceleration phase me ground contact zyada hoga stride length kam hogi. Top speed me ground contact kam hoga stride length zyada hogi. Lekin ye sab explain karne se video aur lamba aur complicated ho jata beginer Athletes ke liye. Isliye generally ek same ground contact asume kara hai

[@csujatha1043]

Telugu me bolo sir

[@Ai-Techbysuresh]

❤❤

[@RR-007-rr]

❤❤❤❤❤❤

[@shivamm.r.d.6391]

❤❤❤