How to Build a Bigger Chest - Science Based.
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- Опубликовано: 4 окт 2024
- Unlock incredible chest gains by following the science of the chest fibres within the pec muscle.
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Thanks to King's Gym London, Titan Fitness Alicante
#gym #workout #fitness #chestworkout #chestgains
THANX FOR THIS VIDEO VERY EDUCATIONAL WILL USE SUM OF THESE TECHNIQUES
Some!
This is my favorite RUclips channel i swear
Best workout channel by far
I'm tellin you, lots of knowledge here
Yup, agreed.
Well, it's basic anatomy paired with movement of the targeted muscle area. But yeah, for someone who's starting it could be helpful.
Excellent video 👌👌
Thanks a lot
You are confined only by the walls you build yourself.
Excellent video thanks for the insight 💪🏽👍🏽
Glad it was helpful!
This video is extremely solid.
I love the vid
Who many seats should i do when im working out on my chest?
Plz explain Exercise with Number wise. Plz make a easy for every buddy. Plz
What could be the perfect workout for chest and tricep?.....
And there are two workout session for chest and tricep in a week ... What can be the best workout? ❤️
Hit point of insertion from every angle
Super nice likeing
Why not a smaler chest?
SMASH SMASH SMASH
Which one best work out to prioritize incline or flat ?
How many exercises do i need for chest ?
💪🏼💪🏼💪🏼💪🏼
Eggs steak or coffee yogurt which one gives estrogen?
Eat Loads of Soya Chunks
That decline press is CAP!
Why?
@ANAK MUDA BERKARYA the chest is broken down onto upper and lower. There isn't a upper lower mid so you're essentially getting the same thing out the decline as a flat press.
@@123badman woww, thankyou ma brah🔥
Greet person with chest stick dumble going not javilar with thomocole has been scievic scientic or line.
Follow the fiber 💪 not 🚫 the Ego...🥴
Actually, Dumb bell pullovers work more the middle of the back than chest.
7.50 the guy with rounded chest was not good, I don't like these type of chest.