Energy Breathwork | 5 Min Breathing to Boost Your Energy Naturally (3 Rounds)
HTML-код
- Опубликовано: 10 авг 2020
- GET ACCESS TO THR NEW "DAILY BREATH ROUTINE" NOW: bit.ly/DailyBreathMembership
Energy Breathwork | 5 Min Breathing to Boost Your Energy Naturally (3 Rounds)
Do you need more energy in the morning, clear your mind and be more focused ?
This Guided Breathwork Session supports you in BOOSTING YOUR ENERGY, STRENGTHEN YOUR IMMUNE SYSTEM and RELEASING STRESS.
By practicing Breathwork regularly, you will be able to activate your energy centers. This is when you will be able to experience altered states of consciousness (produce DMT naturally)
Subscribe to my channel: bit.ly/Davidpalmen
Instagram: / davidxbreath
Join the Facebook Breath Community: bit.ly/breathcommunity
This Guided Breathwork Session supports you in BOOSTING YOUR ENERGY, STRENGTHEN YOUR IMMUNE SYSTEM and RELEASING STRESS.
By practicing Breathwork regularly, you will be able to activate your energy centers. This is when you will be able to experience altered states of consciousness (produce DMT naturally)
The more you practice Breathwork, the more connected you will feel to your Higher Self aka Intuition.
More Breathwork Sessions :)
Interested to learn more about your breath?
Join the Facebook Breath Community: bit.ly/breathcommunity
Instagram: / davidxbreath
MORE GUIDED BREATH SESSIONS
▲ Higher Self Breathwork Session bit.ly/2NwaI3O
△ 5 min Energy Breathwork Session: bit.ly/3pfVIVy
▲ 10 min Immune System Energy Session: bit.ly/3pox05m
1:1 Online REBIRTHING BREATHWORK & Group Sessions
△ 1:1 Online Rebirthing Session: contact me on IG: bit.ly/39ZABjY
▲ Upcoming Zoom Group Breath Sessions: coming soon
Do you feel the call to learn more about the breath and want to experience the healing Power of Rebirthing Breathwork ? A Method in which you are able to tap into the deepest parts of your true self.
____________________________
Benefits of Breathwork
- STRESS RELEASE
- EMOTIONAL TRAUMATA HEALING
- STRENGTHEN IMMUNE SYSTEM
- ENERGISING BODY AND CELLS
- INCREASE MENTAL CLARITY
- CONNECT TO YOUR HIGHER SELF
- CLEAN YOUR GLANDS AND DETOX
- SELF LOVE AND ACCEPTANCE
- REVERSE DIS-EASE
- RELEASE SEROTONIN AND DMT NATURALLY
- UNBLOCK YOUR FULL HUMAN POTENTIAL
1 year on from discovering this video.
This has been VITAL in my progress. Im 46 years old.
I have in the past 12 months.
- lost 8kg
- dealt with most of the trauma of losing the love of my life (she didn't pass away, she chose to leave as she felt we weren't alligned and she wanted to stand on her own two feet, I honor and support that as much as it hurt)
- i have returned to kickboxing training, first few months were hell, now my body is doing this i never thought it could
- i am manifesting abundance, my dream car arrived a few months ago
- i am resolving long standing conflict between family members
❤❤❤❤
My brother from the entirety of my heart, thank you, all of my love and best wishes 🙏
🙌🫶
I love reading your comment. I love this video! It is interesting that you said this because I actually had left my husband because I no longer felt that we were aligned. I think there was a lot of emotional trauma from both of our pasts and I tried really hard to deal with mine. It seemed that no matter what we went through for years we just couldn't blend our desires or paths. For us we didn't have good communication or respect which is hard because we share three kids. We have done a lot of damage and hurt to each other and to our kids. I cried at the end of this breath practice, it definitely opened up and released something for me.
You will have everything my brother keep pushing 💪🏽❤️❤️❤️❤️
This was so great... but my dog thought I was dying or something 🤣 I was doing this laying on my bed and he comes and stands right over me, nudges me with his nose, licks my face, his ears were back, just the concern on his sweet face. 💕🐶🤣
Ah what a sweettie!
❤️❤️❤️
🤣
My cat too 😭
Soon as i got faster my dog was straight there too looking confused 🤣😂🤣
I do this every day now plus meditation every other day. I used to struggle to get out of bed every morning but now it’s so easy. Mad tingling sensation in my head/ tongue as well it gives me so much energy I don’t need a morning coffee anymore
thanks for sharing. coffee part got me quite curious hahah
ruclips.net/video/jTvg_bABiDs/видео.html
Fantastic!
How’s it going?!
@@Anangelfromabove I lost a bit of motivation for it but now I’m ready to jump back on the horse
The only breathwork video I actually like. The harmony with the music is amazing!
Thank you for your feedback :) There will be new Sessions out soon!
Agreed! The music as was amazing completely with the breathing 👌
@@Breathwork Hello David you are sensational!! Is your new sessions out yet?
Yes. I agree.
Agreed! Such a relief to find a good breathwork vibe ✨✨
Hello beautiful people.
Keep on breathing and keep on raising the vibration of the planet! I am currently preparing more Breath Sessions :)
Much Love.
David
We want more! 💜
Yes, more! This was so refreshing.
Moreeeee ♥️
More please 🙏
Thank you so much, this is amazing 👌
But does anyone else feel their nose get so cold it’s almost hard to breathe in? 😂 otherwise, GREAT video!
That's a good thing, it makes you aware of your breathing thus making you completely aware of the present moment, it's great
Omg meeee!!!😂😂😂
I felt dizzy but relaxed at the same time. Great choice of drum beats!
Same
This was amazing
If you think you felt dizzy then try tightening your abdominal muscles on the inhale breath hold
That stuff sends me to space everytime
You just helped me to overcome a huge cigarette craving. Thank you. This felt so good.
I didn’t get much sleep last night- and I have been high intensity for the last few days. Now I am at a 5-hour graduation in the sun. I was falling asleep on the bleachers! So is went for a walk- found a place to sit in the middle of action and watched this video and did my breath work. I didn’t care who noticed me. I needed energy. Now I have it!! Headed by to my baby girls graduation ceremony from college now- energized and ready for the next few hours!!! YAASS! Thank-you!!
Its been 3 years. This video is a part of my life now, thanks
that dmt release you feel in your head, followed by the really cool breathing flowing through your body like you drank a bottle of listerine, and the uptick in your mood & aura . great video
I feel vibrating, but it’s uncomfortable and intense
@@StellaChilinharova intense & uncomfortable but like all feelings should come & go.
@@roybanks3582 I hope it’s a part of healing!
So is the dizzy feeling dmt ?
@@seanh2855 as someone who never took dmt but only did breathwork. I’d say that dizzy disorienting feeling is the dmt release.
Anyone felt their mouth tingling or a kind of vibration? Thought that was interesting.
This type of breathing gets really deep into the nervous system so the vibrations you were feeling are probably a release of any excess stress or tension.
Wow I am feeling now the same OMG I can't belive.
yepppp totally normal here!
People experiencing a panic attack also experience this feeling at a larger scale. It's from hyperventilation. Numbers and tingling in the extremities and face is usually the first thing you'll notice.
Hyperventilation is very powerful when controlled!! 😍💨
And that’s why we’re here. T o f e e l
I LOVEE THE DRUMS !! makes breathwork feel FUN and not like a chore lol
Am I only one who one who has to break between rounds because I get this woozy feeling🤔 but I feel great, clearer, and a wave of emotion came at the end🥰
Thank you for this wonderful video!
To the person reading this:
You are who you are.
You are a gorgeous and beautiful creation.
You are a masterpiece.
You are who you are.
You are strong and courageous.
You can absolutely do it.
You are powerful.
Remind yourself that you are who you are.
Move forward with your determination, and conviction.
You can absolutely do it.
Have a great day ahead,
Remember you are who you are.
❤️❤️❤️
Thank you for sharing this, sending you warm wishes 💜
@@clairebear2975 ❤️❤️❤️
❤️❤️❤️ you are who you are!
❤❤❤👏👏👏👏 amazing Thank you. I screenshot this
Thank you beautiful soul.. namaste ❤️❤️
nearly fainted in the last round holding my breathe in, yesssssssss!
Another morning ticked off. Have a great day everyone xx
Been doing this breathwork for almost 2 months now and its the one of the MOST life changing things I’ve ever done. Added this to my morning routine along with 15 min yoga& stretch & affirmations and I have the most beautiful start to everyday. THANKYOU!!
David Palmen: "This type of breathing gets really deep into the nervous system so the vibrations you were feeling are probably a release of any excess stress or tension." - The Self-Collective;
Is this accurate, David Palmen?
What else do you know about health friend?
Very accurate!
Thank you for making this ad free I use this almost every morning
My nasal passage felt so clear after doing this like I ate a pack of mints!
Hello beautiful people. ❤️ I hope that you feel blissed out and are doing amazing!
Over the past weeks I have been working full time on my 3 new “Daily Energy Breathing Sessions”. These Sessions are for those, that would like to deepen their practice and for those, that would love to support my creation and this channel. The NEW SESSIONS are for BEGINNERS & ADVANCED breathers.
You can check them out here ⚡️
bit.ly/DailyBreathMembership
Much Love and keep on Breathing ❤️
David
I lovr it, thank you
Wow this Package is so amazing and helped me so much with reconnecting to myself. Thanks David, your work is so important.
This is really a powerful technique. Thank you.
What is the name of this song?
This is awesome. I have a question. Why does my nose hurt as I get through the video? Is cuz my nose isnt used to it? Or am I doing something wrong? This is third time over the past week and I noticed its not hurting as much. I have no existing conditions.
@@milac2747 your body & nose is not used to breathe in that intensity. If your nose starts to tingle or feel cold, just be a little bit more gentle with the intensity of the inhalation. Just experiment with the intensity 🔥❤️
this is GREAT to do in the morning i’ve been doing it for 3 days now and it’s amazing. it refreshes and energises u for the morning!
I felt so overwhelmingly amazing afterwards I started crying
This video deserves so much more traction, I recently decided to take a break from coffee for a while and heard that breath work can help with energy so I took 5 minutes out of my morning to try this and I cannot because what a difference this made in my energy levels thank you so much!
True ❤
thank you! my first time consciously doing breath work and i feel so much less stressed in just 5 minutes.
Its just the beginning :) Much love
I love how powerful breathwork is! It's so beneficial to help relieve stress!
I’ve tried other videos and this one is great because you can imitate how he is breathing. This leaves no confusion on what and how to actually be breathing.: very cool
I've never done anything like this before. Exhilarating!😃
breath is literally life. i literally sought out something to give me energy. i have not been feeling well.
Oh wow this was EVERYTHING I needed. Will definitely be doing this more!
More Content is on the way :)
Hey! I just wanted to say you are amazing, everything about this video, the aesthetic, the music, the framing, the light effects, the added text, the portal at the end, the breath is life- you killed thisssss, keep going YOU GOT THIS!!!
I couldn't agree more =)
I always feel like im floating when i do this , my mind feels clear 💚
David🌻👑...
David🌻👑...
David 🌻👑...
Thank🌻💃🏾You!
Thank🌻💃🏾You! Thank🌻💃🏾You!
Blessings and Peace to You David and to Yours as well as to Each Person Reading this!!!
Woohoo 🙌🏾🤸🏾♀️
HALLELUJAH!!!
I've been meditating and doing g yoga daily for the past 3 months and none of it compares to this. Holy s!$t! How did I not know about this. I'm definitely making this part of my routine. Salute! ✌️
Hell yeah man, this will wake you all the way up. I feel like all my neurons are becoming awake after I finish this.
I have been doing this for 2 and a half weeks. It is helping me immensely to reduce my stress and anxiety levels. The amount of energy release after this is incredible. I find it also helps me to relieve all the emotions of other people as im an empath.
This was my first time trying breath work and I see what all the hype is about! I was called to do some breathing exercises today, I feel so energized after this exercise I will definitely will be doing this again Thank you!
Yeah it’s great, but it hurts your inner muscles a lot, making it hard to do daily.
@@tekkertruth1256 false
@@kvfk8917 You're probably not doing it right that's y. U should be able to feel your ribs cage and sternum aching the next day. Just like you would when you do any form of exercise!
@@tekkertruth1256 ur probably not doing it right
@@kvfk8917 elaborate
4th day in a row doing this in the morning & holy! thanks david appreciate the light youre bringing to the world :)
This is the best short session on the web. Thank you.
this sound never gets old, thanks man, so good!
I can actually breathe better too. Last time I really did breath work was almost a year ago. Just shows you how important it is ✨
Love this video. The breathing with the music was amazing! Thank you ❤
This is by far the best breathing exercise I ever tried! I will send this to everyone I know thank you so much
Love this✨ danke dass du das mit uns teilst
I do this before during and after weight training to keep me going. I’ll use this as a replacement for marijuana thanks
OMG! I can’t stop crying! What is happening?!! Wow! I’ve never experienced anything like that in my life.
This was amazing. I find it hard to follow breathing exercises because of the lack of visual cues or rhythm....this had it all. Thank you very much. Connected me to a special side of myself and gave me lots of clarity and energy.
I think David keeps it short, sweet and simple. That's why I'm 🍡 sticking with you, David.
I had c19 and I was full of cold and mucus and I started doing this and when I got my test results back my lungs were clear before I did this I was coughing up thick mucus but I did this on a Wednesday and went to the hospital on Friday and my lungs were clear and I wasn't coughing so I'm greatful to God for this
This was simple, and I could fit it in before the chaos of little children. I will be back. 🙏🏽
Thank you
I am feeling vibration in every inch of my upper body
Thanks feeling energetic ❤
In my opinion you are THE BEST breathing teaching. Your videos inspire and motive me to BREATHE actively and effectively and actually make effort to do this exercise. THANK YOU
Thank you ❤️ I hear you!
I loved this!!!!!!!!!
Best high and happy feeling ever
This was my first time doing this, admiteddly i wasn't just amazing but powerful as well. I haven't felt so blissful, emotional, and relieved in a long while. Thank you
Loved it!!!
I love everything about this 💛
Amazing!! 🙌🏼🍃
amo ESTO!
LOVEE this so much, thank you
Love it..
Love it!thank you!
Been doing this everyday! I love everything about it :) thanks for creating and sharing
This is amazing!
Wow im blazed, thanks
I felt like i was breathing high altitude air during the rapid round three. Thanks
Loved this thank you! The beat was great!
I love this.
David!!! This was so amazing. I needed this today. THANK YOU!!
This needs more views and likes!!! I was vibrating, it was almost transcendental! thank you
The ending with the music is out of this universe experience....it made me emotional admiring the beauty of nature
This saved my day! Thought I was going to fall asleep my first day back in the office after weeks. Thank you!
Wowzer!! My first time trying this today and I felt depleted before I did it! The burst of energy that came at the end! Thank you!
Wow! That made me feel very good. Thank you
That’s how you feel most naturally 🔥
I can see you getting big on RUclips. Keep it up, this is incredible work. Thank you!
Wow!!! Vielen Dank dafür :) Richtig worthy. Tolles Gefühl im Körper
Wow!!!
Thank you 🙏
I feel amazing 😘
You will grow up alot,you deserve it thank you for help me
Thank you for sharing! I feel so activated! 💕✨
Thank You! ✨😃
Thank you David!
Straight fire, I love this video. Enjoyed it so much.
Thank you so much est 🌺🕊🙏🙏
This is so Amazing! Please Please Please come up with more!
Thank you so much
That's the coolest video on RUclips for breath work. Thank you for creating it ❤️
Thank you for this video. Please make more!
Amazing experience !!! Thank you !!!
Am I the only one that yawns like crazy while doing this exercise? 🥱😂 I’ve been doing it everyday and I love it!
Wow this was amazing
Thank you...thank you...thank you. so happy i came across you! 💞🙏
Wow i feel blessed with this breathworks
My whole body is buzzing 🙏🏼🧘🏼♂️
wow loved this thank you for sharing this with us
I just love this David. Also incredible how the emotions come afloat. Thank you for sharing this gift with the world 🤍
Love this one , so simple and easy to follow up everyday! Thank you 🙏
Fellow Being of Light, just know that when you salute Me at the end, I salute You back brother.
Thank u so much for this 2 nd time i am doing this it gets better each time
great exercise! woke me right up on a extra slow morning! thanks!
Thank you! 🙏🏼