Do Indians have the worst genetics in the world ?
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- Опубликовано: 10 сен 2024
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ruclips.net/video/x2c6wtyP7Ow/видео.html check this sequel video on 'looks' genetics
SHREEMAN APKE CHARN SPARSH KAR LOON MAI, YE BAAT MUJHE PAHALI BAAR KISI AUR SE PATA CHAL RAHI HAI, AUR ISKE BADE MEIN MAIN HAMESHA SOCHTA RAHATA THA, AAJ DEKH LIYA, DHANYAVAAD
But Africans didn't have good diet
Tune jaat nhi dekhe😂
Ghatiya video😂😂😂😂
Koi dhanka kaam karle kuch na padya inn m😅
Abe chutiye mc tuje kuch aaata h hijde jaisi sakal k
Chess, cricket, kabadi m aaj tak india bana hua h
Par environment ka bhi asar hota h par tu nhi samjega bc
100 ka mic la k kuch bhi bol do defame karo india m rah k indian ko
Muje to sak h ki tu padosi ko hi papa bolta hpga
THATS WHY WE INDIANS SHOULD EMBRACE THE CHALLENGE AND BECOME WHAT WE WERE
You are absolutely right bro..🙌
Let's make it happen
agreed
I'm North Indian. im already handsome. good luck to my all brothers. happy lookmaxing journey ❤️💪🏼
First you gotta stop shíting in the streets
Hi guys, I'm really sorry for the wrong map of bharat. Editing krte time cross check nhi Kia. Apologies pls forgive me
No problem
No problem
Correct it
Agr tum Sikh hote to tumko khalistani bna dia jata galt map ke chakkr me. But u got saved.
@@prabhWalia11 kuch bhi. Bharat ka map koi bhi galat use kare gaaliyon padti he sabko hindu ho ya sikh, Muslim ya angrez.
You’re completely correct my bro, I’ve seen the son’s and daughters of rich people in India are more muscular and taller in height than a middle class indian cuz of better diet
jab diet ke spelling sahi se likhne aa jayen ge tab tumhari bhi genetics improve ho jayen gi.
@@HaycravingHorse i was trying to write height but got mixed up with diet
@@pingpong1465 haha np bro I was just joking around
Lol i live in small city where Muslims are kind of dominated in population and richness i have seen there childrens.. White like milk tall nd beard nd all.. Nd at this point somehow other people who are getting wealthy (by money) are having white kids.. Paiso ka khel 🙄
@@ud2763 you’re from which city???
As a 5'6" Indian teenager with all sorts of insecurity, this video was totally relatable. I already knew about height shaming, black/red/blue pill stuff from content creators of western countries.
based
Me 6.2 hahaha
@@rohanshaw8358 bro doesn't even know difference between 6'2" and 6.2 lol
i am a 5'7' 13 year old, my mother say that my genetics are of my maternal grandfather who even at 76 years old is 6'3' and has those broad shoulders, idk about waist there are no pictures of him young, i feel like i will reach atleast 6'1'
@@Randompersononyoutube9 bro watch pogo aajkal ke bacchd
Bhai bilkul theek kaha. Respect from Pakistan. Kash hum sub-continent waly ye yaad rakhen kay we endured a millenia of pain together, we have more in common to bind us together than to divide
Bro , finally someone said this .
1000+ years of humiliation of what caused this.
And with the tech of CRISPER we can reverse in very short time.
we need crisper fast very fast. I want to fuk as many women as possible before die.
Now there is Brahmvad, their anti-Hindu sattvic diet. 40% Indians don't eat enough protein.
Lol shut up. What exactly is the reason why you are so weak? Gene editing won't reverse anything. It will make you something you naturally would never be. Indians were never big or intimidating. Stop blaming it on others
That technology is not for a normie like you or me it's for them the elites....
finally someone with advanced knowlege of bio-technology
If us Indians in this generation try to overcome the gene gap and reach their peaks, we'll soon have genetics better than other nations and that's when our country will truly progress
Bro genitics is not a piece of cake it take many years for change in genitics
Those black and white people ancestors take animal protein which is good for height and muscule mass .
Yeah but you can start healthy diet and meditate
Most important thing is not to masterbate
for that so many people should not be able to reproduce. People with bad genes also have 2-3 children so what u have said is almost impossible
It takes thousands of minimum to change DNA, couple with the fact bad food sources and people with bad genes marrying people with good genes and averaging it out.
Brahmins have the best genetics. They are the most superior human being.
@@Sujeesh_Bhosrithey are just rich
A 5ft 8 in. man once said "I will not be a victim to my genetics. My genetics will be a victim to me." And went on to chisel the most impressive legs ever in the bodybuilding history.
He was 5ft 4
And his name is Mahatma Gandhi
@@VishalJdhv arey bhai 😭😭
@@VishalJdhv😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂
A
The amount of value you are providing is insane I haven't seen any other indian youtuber making such videos
Finally someone saying it out loud, i am proud of you bro! Let's change the genetic
yes otherwise some Patriot people never want to listen the truth
Bhai. Genetics bahut baad ki cheej hai. Pehle NUTRITION, INFRASTRUCTURE and Good COACHES --> kam age se mile tab GENETICS ki baat hogi.
Johannes Vetter/Height and weight
Height 1.88 m, Weight 103 kg ---> this is considered optimum.
Neeraj Chopra/Height and weight
Height 1.82 m, Weight 86 kg --> this is less than standard.
Even Neeraj Chopra's diet was not good in his initial years.
Yeah, correct! We may not be able to become the greatest, we may not be able to do the things we truly desire. However, those who are going to follow in our footsteps shall stay true to our legacy. We must do everything in our power to give the best genetics to our children.
work on the mind not the muscles
@tutorialchief what about both?
As a girl ;
I do consider looks as the most important aspect defining one's position in the modern social market
Sadly the genetic constitution for Indians are abysmal placing them at some of the lowest rungs of the ladder !!
Btw thnx for the deep insight(altho I can't interpret the language well 😅....)
Thank u for explaining we indians should work on ourselves instead of complaining.
Indeed, and start eating MEAT! Look at any study and that will become evident!
U r a smart guy, who thinks logically. Unlike most indians who go by what they hear around them. Its true that greeks who came in india 3rd century bc, described indians as tall and lean people. Its all based on diet. With improved diet, all people of all parts of the world will become more or less same sized.
@@brickdechanttrue
Present Indian average diet is all carbs and fat
@@brickdechant so famines dont have anything to do with diet ?? Wow thats very smart.
Ham jaat gurjar ke genetic bhot acche he
@@Favheaven bas shuru kar di wahi bakchodi
@@Favheaven matlab kuch bhi l*du.un logo ka kya jo 6 feet ha or jaat gurjaar nahi ha.
What matters is
Diet during pregnancy
Diet from birth to 5 years of age
Happy environment in family
that last line was very motivational
i appreciate your work, keep it up!
@Ex muslim cool 😎 that's a cap most people around here(south) are 5'5 or less
Lol you are not 5.11 avg height is not 6ft even in Dutch nations
Who did the research to prove I'm cope?
@@chadtagdutch Nations i thought there was only one 🇳🇱
BTW Love the work man ❤
Garhwalis are performing well in MMA though, wish to see more pahadis from Garhwal region in UFC... Uttarakhand will become the 2nd Dagestan
ill put it simply, no. I am no Khabib meat rider but still its too much high of a vision youve foreseen.
All people from uttrakhand have same genes.
There was not garwal or kumaou before Chand and pawars .
Grow up, it was all Himalayan people
@@nut7266As khabib says "He's from crazy mountains" will ping you up when pahadis will flood the UFC lightweight division
@@nut7266we'll see about that
They have better genes than average indians, taller stronger fairer (usually)
Bro spitting facts💯 . Can relate to everything you are saying
It's very true from my own encestry, my great grand father was a tall 6'3 panjabi landlord (according to my grandpa, he used to tower over those 5'8 Britishers), they had alot of wealth because they were a sikh in the sikh empire and they were only under British raj for 100 but because of partition, he had to abandon his village in Pakistan, he became dirt poor because everything he had was taken away by Pakistanis, and had my grandpa after coming to MP, who turned out to be 5'11, then he had my father, who also wasn't well fed, who remained 5'9, since I was somewhat well fed, I am 5'7.5 at 17, probably 5'11 is my max, I will make sure my son is atleast 6'1.
Bro punjabi lambe hote ha aph shayd dusre state ki population k saath mix ho gye honge tabhi Aisa hua hoga
My height stopped growing at 15 I still regret it what happened to me?
@@_Infocarsus bhai😢😢😢. Meri tab height 5'4 thi aur mai socha tha ki 5'8 to 6 to aram se ho jaunga aur bohot achi diet aur exercise waghere kiya (infact koi weight lifting nahi kiya, running, skipping, dead hangs,etc) par meri height uske baad ek inch bhi nahi nahi 😢
@@_Infocars Either it's a disease which you should consult a doctor about your inability to grow up to your natural height you may posses. Eat protein rich diet and do stress resistant exercises more to increase muscles tissues in your body.
dang im tibetan my dad 5'10 and im 14 im already 6 ft my dad was really poorly fed, but i aint like the skinny tall im actually like jacked after only 1 year of working out in home. Tibetan foods are like mongolian food they have really high in protien and a lot of dairy just like some of your food, so yea... our great grandpas were really tall but our gramps and dads where not, but i just want to say that not all indians have bad genetics its just most them r affected by the environment.
I am so glad somebody talked about it. I have always thought why we are such weak or worst looking.....I am sorry 😑😔. But I would also like to add that your Geography also plays a huge part in designing your genetics. Anyway, we need to accept first.....because there is another problem with Indians is that they don't accept their mistakes and they keep citing examples of older kings & queens or times......but we are talking about the present.
Height weight and body all these things are natural things and nature designs them and its nature has designed Indian flag this there will be a perfect reason behind this remember when dinosaur extinction started all large sized Dinosaurs were wiped out and only small Dinosaurs lived long
"worst looking" 💀 faxxx
Get invaded by Ottomans for better genetics. 😂
Indians need to fix their diet as soon as possible otherwise things will get worse
paaji aapne jo 1000-1200 saal ki gulami boli aapne dil jeet liye sach bolkar.
Bro, If you can't do hard work then don't blame whole country genetics 🧬
Agreed
@@chadtagIndian genetics are very good, think ice age happen, all these dinosaurs will be extinct, except Chinese and Indian, IF GENETICS IS BAD, POPULATION WOULD HAVE BEEN LESS FROM 2 MILLION YEARS BEFORE WHEN NO MONOGAMY EXISTED, CHUT😅😂
@@chadtag yes bro indian gentics is much better , study history bro
@@suniljoseph5888 Bro mai btata hu indian genetics bad hai, go check the iq stats, pp size stats or anything in general, we rank much below average and the reason somehow is WE GOT THINGS EASILY, due to our geographical location near the equator we had a favorable climate and no calamity in large time phase, so we just keep on population as we have enough food in the past whereas the europeans have suffered more with food, cold and all type of harsh things so their body evolve that way to cope in that surrounding.
@@zendrix396 I aswered to the author, you check it there.😅😂
Thank you brother....for Speaking the real facts...and Coming to reality...
last 1000 years of blackpills in India : 1. Massive invasions 2. Varna system 3. Corruptions and as a combined effect of these i.e. 4. Ideology of Indians😡
Truly a c(u)cked country
varna systm was good not born caste system
Varna was good 👍.
Shut up you know nothing
@@ShubhamGupta-hg9md your all points are absurd
Good explanation. I feel another factor is we marry within our community, in our small gene pool so diminishing scope.
I married Brazilian of German and Italian descent just to make Indian kids with varied genetics. Mixed breeds get the best of both world, better physique, health, etc.
I have a video on it too
Very true
@@aditipandey5899Korean chaiye tmko😂😂...Just kidding
Caste is what making india-backward
Brazillian of German and Italian descent? Does this mean she was born in Brazil but her parents are German and Italian? Or did you write wrongly?
Hardwork defeats talent,genetics,and everything else...
What if talent work hard
@@satyamsaikrupa
THEN IT MAKES LEGENDS!
im sorry to break this little bubble for you but no, in the real world things don't work like that 🙏 all our generation can do is be healthy work hard and hope future generations will be stronger
yeah but people with good genetics also work hard bro. wake up to reality. its like ugly guys saying personality matters when in reality there are many good looking guys with personality
Nope, you cannot fly.
1. Wide spread vegetarianism, avoiding meat and unoptimized diet.
2. Culture of arranged marriage denying natural selection between mates.
3. No birth control for poor people who often but not always have undesirable genetics by conventional beauty standards
4. Lack of active promotion of athleticism and sports in ineffective education system and school curriculum, where kids are indoctrinated by the family to become doctor, engineer or a govt. employee.
5. Genetics and former traditional occupation of ancestors
people of Balkans and Northern Europe where hunter gatherers and hence the natural adaptation to become taller and develop a stronger frame while people partaking in agriculture and civilization ie. India, China are generally shorter
vegeatian is best diet . mostly medals came from haryana
@@ShubhamGupta-hg9mdnot in Olympics, World atheletics, etc......
@@-Hariprasath-mw8ns I don't know why people get offended when you tell them meat is important in diet. Like it really is why can't Indians accept this . Our diet is rich in carbs instead it should be more proteins and also decent proportion of carbs but we almost only eat carbs breakfast to dinner
@@cinnamontoast359 yeah I eat more 🥩 meat
@@cinnamontoast359because they are Hindus
It is never about genetics it was all about food westerners staple food contains high amount of protein from childhood.....while Indians eats mainly carbs...
Tell about black community then.
@@koushikdas1992 black community is the same if u see blacks in africa vs blacks in US and there physical appearance u will find that difference
Black community in the US are mainly from west africa
Brother' that makes me sad too. Love and Support from Peshawar, Pakistan.
Love you too bhai
@@chadtagKoreans are short in North Korea
@@Billdean25true but South Korean are taller
That football fact was wrong though, I've seen Indian players and followed football for a time now. India is having most diverse genetics when it comes for making a football team like northeasterns are short and fast while Punjabis and haryanavis are more stronger. it's just the entire management system which is corrupted. Rest of the facts I completely agree
@@Sumit_Girhe that's so true 😂
@@Sumit_Girhesource?
Indian genes are weak but our new gen will be stronger
Exactly 💯
Even though Northeastern are short, but they play good football
You can beat genetics by becoming wealthy ..... Everything seems mediocre when you're on your poverty days.
Absolutely true not many people understands this
Not true , you can have all the money in the world but does that make you stronger than Andrew Tate? If I had more money than Andrew Tate , he would still kill me in a fight. Its not about money , its about Courage and real strength.
Yes
@@M4CORRIDORBOYZpaise se gun kharid ke tatte ji ko 🗿
@@Sahil_9192Guns don't make women attracted to you. Physical strength and muscles do.
I'm 6 feet tall, broader than my age group boys and even have better cardio than them. People tend to have stereotypical belief that broader guys can't run fast but i still beat them in 100m. I always seek to become a fucking beast.
that's great bro.
Agar mai 6ft hota to Mai bhi beast hi banne ki sochta.. Mgr 5'8 ka hu aur shayad ab itna hi rhunga.. koi nhi ab itne se hi kaam chalate h
Chal bhag ab
We should all embrace non veg food. It is impossible to compete with Americans, Chineese in atheltics when you eat ghaspus 24/7. Neeraj Chopra was vegeterian but he became non veg afterwards when he realized this issue.
Really 🤣, kuch bhi bakchodi bad di
@@Titanium317neeraj ne khud interview me Bola tha
@@parthkhanolkar7916 look at milkha singh,
Maharana pratap
@@Titanium317 ye bolne me acha lagta hai Rana Pratap vegetarian the milkha singh vegetarian the par wo log protein ke liye daily litres of milk pite the tum pite ho kya?? Wo log workout karte the tum krte ho kya??
@@NoobNoob-yh3sm bhai bat hi voh hai
Tum non veg khake tumhe koi six packs nai aa jayenge workout toh tumhe bhi karna padega
Khud socho tumhare is baat ka koi bhi sense banta hai ya nai
coming from a 5.6 FEET father and 5 feet mother I somehow managed to grow 5.6 sure i was insecure about it when I was 18 but now I'm 21 I'm no longer insecure about it cause I can't change height instead I started working out regularly! so far I feel good
Indian genetics is bad due years of artificial famines by the British; Indians store fat easily because most of their ancestors during the British times have faced food shortages in one way or the other......... Improving Indian genetics will take years of generational impact
you're right brother.
Makes me wonder, Africans tho?
True
@@pratikashranjande7833They eat a lot of meat and are not malnourished. Only slaves were malnourished. Africa used to be rich at a time
@@abhinavkashyap9565 We used to be as well. Everyone other than the Hindi belt eats non veg.
I just got an insane knowledge
Thnks bro🤯🗿
Glad to hear it
Till Feb of this year, I had some kind of feminine built. My wrists are narrow like you, my hips looked broader than my back and I was skinny fat at the same time. My dad has 1.5x thicker wrists than mine even at his fifties (he used to go to gym in his teens). I measure slightly above 5'10 and was too weak for a 19 y/o. Within 2 months of gym (that too not much protein intake because middle class household), I built a V-taper look with some newbie gains. That too I'm bulking and I still haven't reduced much fat around my hips. Point is I didn't get really get complete good genetics from my father but instead of crying over spilt milk, one should look ahead. There's a long journey to cover.
Exactly what I told in this video
It's not about india!
It's about South asia
I'm south Asian and 6,3 keep crying
Average ka meaning pata hai
My Man spiting straight up facts, love bro.
You are right but if we look at today 's generation we lack faith in Supreme God and Hardwork..... Being a Sikh I can assure our ancestors didn't what we have but still they achieved great things. We should train our mind too....Our mind has corrupted...so one should train mind as well as body 🙏
Hmm right but theek ho sakta ha
Being a sikh?!!!!!! WTH!!! Sikh were and are hindu too.
Shut up man India ke genetics ache hae cope karo atheist countries are strongest
Masturbation and eating horrible junk foods is making us even worse.
While foreigners eat red meat and fish and all kinds of stuff
@@uuguhuu Lol masturbation se khucha nahi hota.
My father is 5'3and my brother's 6ft (u what said might be the reason why)... genetics is improving
I am only 1 inch taller than my father and I am 5,7. I used to eat less sugar but for the sake of my upcoming generation I take a pledge today that I will eat healthy.
Once I went to Sun temple at konark in Odisha. I saw stairs were way to big for me. I asked the guide what nonsense is this as I was proud of my 6 feet height. 😀. He told me that back then - people used to be 6'6" to 7 feet tall on an average. I was like- wtf 🤐😁😄
And he surely didn't have any archeological proof for it right.
Plenty@@jaqenhghar764
@@jaqenhghar764 lol you're right. I hate this circlejerking comment section
@@jaqenhghar764 U want archeological proof lil bro ? Ok now listen,avg Harappan men stood at 5'9.5 and women stood at 5'5.5 feet tall. Thats very impressive for people at that time considering the fact that we were agriculture based society. South Asian Hunter Gatherers were of average 6 feet tall and the two female skeletons were found who were 6'2. Even Greeks acknowledge the fact that Indians were taller than them. Sorry to burst your bubble kiddo
@@alkapremlokre2988 yeah. But things are changing now and also there are lot of indians with good genetics. I am an example. I naturally have good muscle mass and strength without even working out
As a 5.9 indian i approve of this video genetics change a lot on life style
Indian genetics was good back in the end, it started declining after some times and now we are here with the worst genetics but we can change it if we change our lifestyle and diet and after centuries the genetics will be better. Marrying foreigner women can also help in the process.
It is not that easy. Brahvad has spread their sattvic diet to 40% of the population, making them stunted and they are proud of it.
@@vinsin328yeah it’s not easy thats why I said it will take centuries to recover.
Marrying foreign women 🤣... For what.. To destroy their lineage & purity???
@@hitman-cd5qy lineage are made by men not women.
@@hitman-cd5qy shut up b!tch.Marrying foreign is great because indian women are ugly and will give you subhuman babies.
i really didnt imagined what i will watch bro you just opened my eyes and a portal in my brain
Iam a Telugu and what I've noticed is that the North Western and Northern part of our country (Rajasthan,Punjab, Haryana and Kashmir) have better genetics both in terms of Height and also looks,in the southern part of the country only Malayalis are tall
I know many Telugus who are tall in height
now some people will give hate but bro is spitting pure facts!! love from bhopal
Pathan genetic is different 🔥
@@ssheikh3598 we all have approx same genetics iska dharm ya tribe se koi lena dena nhi hai generally
Bro india doesn't have real pathan genetic, they have changed their surname but still I know a lot pathan is my neighbourhood who are skinny Black , Irfan pathan is real , the real pathan , Afghans and Pakistani have genetics
@@sujalkshatri394 bro if they have something really that good then why don't any pakistani or afghani won or even reached olympiad Or won any gold medal in olympics
@@sujalkshatri394 Irfan is not that strong! His bowling speed average was 130-140 range! Umesh Yadav is more stronger than him.
focus on what is possible if there is something u cant fix forget it move on there is still so much we can do
हमारे पूर्वजो ने पिढी दर पिढी लढकर हमे और हमारी संस्कृती को इस्लामी और आंग्रेझो से बचाया है. हमारे genetics strong है ये corona मे prove हुआ है. Dont forgot our roots its very strong . Jay siya ram ❤
Mujhe to lagta hai hamare purvaj bhi Puri duniya mein sabse jyada intelligent the. Unhone hi atma chetna jaise concept khoje the. Jo log ye bolte hai ki Indian genetics weak hai wo log hume shariir ki Nazar se dekhte hai. Otherwise shayad hamari dharohar sabse achhi hai.
@@ankurvid90😂😂
@@Terahydron Hans kya rha hai be, chuutiye. 😆
Islam se bas jalte raho nalaik bhikhari
Sale kya lada sab gulamo ki tarah jhukte the unke aage
Drop your whole Glow up journey man, would be really helpful for people on the same path.
I have a lot of videos on it in this channel you can check it out
It's not because of genetics. It's due to the lack of protein,calcium and other nutrition in Indian diet.. we indians mainly it carbs and fats.
Three things make for better growth to maximize potential which is not genetics:
1. Balanced and good diet as teenager, getting enough protein and micro nutrients.
2. No masturbation: the energy is wasted which had to be utilized for growth
3. Environment check air quality index of india and water compared to western countries you’ll be surprised how bad it is.
First two can be managed by social changes but third society has to work on more sustainable living and less pollution otherwise nothing will improve.
Bruh, India was richest in the world around 1750 ! it's not about that it's about our diet.most Indians are vegetarians that's why they don't get enough protein and nutrients.aur ye diet generations se chalti aa rhi hai.
Greek described us as strong.
There's a video “300 BC India by a channel Indian treasury of wisdom”
Greek ambassador Megasthenes also described women were part of army. They used to participate in wars.
Exactly
@@chadtagporus did defeated Alexander but greek historians still denies it because it will hurt Alexanders image as world conqueror who got defeated by a small kingdom of india
my great grandfather was 6'6, but mine is 5'8 only
Say ur father make one more child .
Next child are grow more than 6,7
@@sigmachadtrillioniare6372 Im in 12th grade rn
Maybe ur mom is short
@@bruhlookatthisdude466oh shit lol 💀
Indian subcontinent suffered a lot of famine, foreign invasion and Choas..
This an excellent insight. You are right. Half our population is malnutrition, due to which cognitive disability in the child ... every time you build muscle, there is a signal sent to your brain, which they commonly call the mind-muscle connection. If your cognition is developed correctly, your muscle functionality will be smooth; each time you do an activity, your mind has to signal to contract your muscle fiber.
Nobel prize winner book - poor economics talks about the similar situation where to overcome the lost gentical potential one must have to pass 3 generations. Malnutrition biggest set back to India under colonial rule which has ruined many genetical potential
With the advant of CRISPER , we can fix our Genetics in relatively short time , but this effort has to come from both Government & Society.
Only 2 things are needed for good genetics :- PROPER NUTRITION & SANITATION.
Sanitation and Cleanliness is just of not more important than Nutrition.
what is CRISPR ?
you type like a bot
Now I feel as an exception. I achieved 85kg bench in 7months and it's more than my own weight. From only being able to do 8-10 reps with free bar to doing 6clean reps with 85kgs bench in 7months. I'm just 5'7 71-72 kg guy. I don't have a lot of fat but I do have some love handles🤿. My friend started weight training a year and a half ago and he still struggles benching 70kgs for 8reps. But he was a skinny 48kilo 5'8 guy who's gained 80% body weight in these 17-18 months. And to tell he's just 14% body fat. He's about 84-85kg buffed up guy rn. Looks better than me cause of his height and some extra muscle.
He was the guy our coach used to praise for his instant gains but since me joining the gym our coach praised both of us equally
bro what was the skinny guys diet like
@@sr3yu a high protein, high cal, medium fat fibrous diet divided in 5 meals accross the day paired along with small carb and protein filled peanut butter sandwiches here and there
@@sr3yu Both of our day started with a Shake (you can find it on Yatinder Singh's channel) and 2sandwhches followed by 200gm oats and a homemade meal mostly based on carbs (rice) and pulses. Then either some eggs or paneer, pre-workout and to the gym. On our way back about 100 gms of chana and mumfali and peanut butter. Then dinner, protein shake and sleep. This was his bulk which he did for about 2 years
Purely hypothetical. Though I agree with modern children getting the adequate amount of nutrients and improving their physique, 500-1000 years ago not only India but the entire world was malnourished. What do you think European peasants did not have to give up half of their produces as taxes? Did they not go to wars and their farmlands ravaged, their cities not invaded? Our lands have always been fertile on which varieties of crops could be grown, on the hand Europeans had their diets mostly based on wheat and potatoes.
Indians are not homogeneous, our genes greatly vary among ourselves but the very vast majority of us are always going to be shorter and smaller than Europeans.
Then how on earth were we much taller than them 1500-2000 years ago
Well that's good totally agree...that we're dwarf and ugly but that doesn't mean we will accept ourselves as what we're.....we need to develop ourselves day by day...let's workout to build muscles let's do some jaw exercise to increase facial aesthetics.... let's do yoga strech and go through good diet to grow taller stronger... I know it's hard to achieve this standard bur we need to be patience and consistent
Agreed
Can we reduce face fat by exercising?
@@uchihasasuke4653Nope... High protein intake for musclemaxxing then leanmaxx
@@uchihasasuke4653 yes ofcourse for that you've to go through intense workout with cardio so that you can be the 10-20% of body fat but if you're late teenager 18 or under 18 i won't suggest to go through intense workout as it will stop the growth of your body but yes whoever you're you must have to some sorts of physical exercise
And you can drink a lots of water to get escape from the bloated face
And start chewing hard foods and do meeting often
That's it!
Jst grind !!
this is by far your best work imo ( havent seen all video but still this video length is perfect unless its nutrition guide videos), cheers 👏👏
thanks a lot bhai
I like this person and his mentality
6:41 you are an approved chad, bro!😂🎉
That is why the Agricultural communities like Jats , Jatts followed by gujars are tallest in india and have good genetics because of diet reason and almsot 60% of medals that india currently have in sports comes from Jat,Jatt community
Ya diet is a big factor
They are haryanvi Jaats
@@Women-hate-me the Jaats are Haryanvis and rajasthanis and they are also in west UP
Though in Pakistani Punjab and indian Punjab they are known as Jatt
65% of Jats are actually Punjabi by ethnicity
@@Kreatorisbackyt I mean jo medal wali baat hai na wo haryanvi jaat hi laate hai
@@Women-hate-me ye Harr baar ke liye sach nahi hai pehle se medal punjab se aate thae baad mei kamm ho gaye iss baar firr Punjab se kafi medal aaye hai rajasthan se bhi aaye hai but log kamm dhyaan dete hai kyon ki ye ilaqe delhi se door hai
Gujjars in jammu. Kashmir are tall fair and have sharp features than haryanvis and punjabis there are many of those jats in jammu working as jcb driver tractor d or operator i see them everyday they are not even close to Gujjars of jammu in terms of height and haryanvi influencers are all on steroids
Don't compare all Indians in one frame just search about gujjars and jaat of North India..
Gurjar toh hijre lagte h 😂😂
Gurjar toh hijre lagte h 😂😂
@@neeldiarystudio3307pakistani doctor look like afghans😂😂they look like indian themselves😂😂😂
The problem is most our population is vegetarian thats why our geentics are poor compared to european
Really, this type of videos should get viral.....❤❤❤
Fantastic video
Bro youre the first indian ive seen aware of the blackpill, you got my subscription. Im a mallu btw
to prove this theory
haryana waalo ko dekh lo height mai increment nhi aaya lekin unki diet se ab zyaada lambi generation aa rhi h
mere hisaab se bilkul sahi thoory hai ye
quora mai bhi kyi baar pada tha maine ye
bohot acchi video h
Thats clearly flawed logic dude. Try explaining africa then...they had faced even more oppression and humiliaty than us and still got like peak genes.
Only this factor does not decide the genes
Kisne kaha tereko ki african ne apan se zyada oppression face Kiya hai??😅
Most African do have weak genetics bro😂
Most African that you see online are Americans-africans who have access to better quality of life
If you go actual African countries than you will see that the African there are severely malnutrition they can be very short and specially very skinny
1.5 billion, 0 Olympic gold medals. If this doesn't tell you what it is, l don't know what else
Fr that's just sad
As a 5'9 12 yo who has friends around the same and are about 5'11 6 ft
I dont relate
But yes. You do have a point
Abe bhai Mai to 18 ka hu tu to mujhse bhi lamba hai 😢😢😢.. bhai ab ladki ke baare me sochna chodd hi deta hu apne pe hi kaam ke leta hu
When my mother was pregnant at that time we are so poor my dad used to work as labour and due this she didn't got good diet and due that I am short in height and weak from childhood but on the other side my younger brother is healthy with good height and not weak like me because at his time my mother got good diet
Even most European countries have poor people and they don’t have proper food to eat but still they have default body structure.
Bro ur height is determined by your geneticd,not by the diet followed by ur mither during pregnancy
I think u have misunderstood genetical inheritance,i think u believe it as LEMARKISM which is proven worng .... Darwinism theory is the correct one
Dont blame ur mother fir the poor diet she had....u are worng
@@kevinjohnsinoey2095 ok
Punjabis are def outlier population . the only ufc champion that was Indian was Punjabi and in canda the deadlift and squat record is punjabi . while the European deadlift recorded (120kg class) is set by a Punjabi . not only they have a good acnt3 profile but also a good ace profile . same thing with Kashmiris
False. No indian ever became UFC champion. It will never happen in 1000 years. The guy who you talking about is Arjun Bhullar who signed with ufc but was not even top 20 heavyweight and lost fights so they released him. He went to one championship and beaten a tomato can to be one heavyweight champion. Then when he fought a real challenger the russian dude, he got destroyed. Arjun was trying to hide under rope to escape the beating. Sorry for destroying your fantasy.
@@sneekdons6073bruh still punjabi genetics are the most strongest if u compared to any Indian state .
I can understand this. My genetics have blessed with ballooning everytime I try indulging in good food, while my peers are not affected by it.
Might be Indians has worst genetics for GYM things,
But has the most Powerful Genetics for Raw Power , Strength, not for show offs,
Ancient Indian Kings use to tear Tigers Jaw with bare hands( Chatrapati Sambhaji Maharaj).... Etc
full video dekho
@@chadtagIndians are physically strong in lifting
@@Billdean25 keep telling yourself that
Indians are not all the same as many genetic variations in the population. The so called martial races castes, farming communities in India tend to be taller, broader shoulders, bigger. If we were weak then the Gurkhas, Rajputs, Jats, Sikhs, Ahom, Marathas would never been able to challenge the islamic invaders and mughals.
Years of dedication and financial capital are required to achieve the true genetic form. India lacks financial support & athletes barely earn their survival in sports other than cricket . Therefore I do not blame Indian genetics. As of History, Alexander & Genghis Khan were nowhere close to The Great Maharana Pratap & Chhatrapati Shivaji Maharaj.
Exactly porus was 6.7 apparently and Alexander was 5.4
very well articulated video dude. Competition tagda hai mere jaiso ke liye but this is what motivates me. amazing video
your mic quality is very bad brother, untill you fix that you will never be able to compete with me
@@chadtag thanks for advice bro
Good analysis my man : )
Appreciate it!
Always remember Boys Genetics matter But the mindset matters too Efforts matter too,Great Chattrapati Shivaji Maharaj,Samrat Ashoka,Maharana Pratap Wer all the blood of Our Country with Great Efforts and A Clear Dominating Mindset Indians mostly the youth now will conquer The Future World and Dominate like the Olden times....Keep Growing Brothers.🚩👑
Bhai sabko naso me thodi behta hai unka jo sab hi unke tarah lambe chaude takatwar niklenge
Shivaji Maharaj, Maharana Pratap aur Pruthviraj Chauhan Indian the Isliye jeetate the, bcuz foreign invaders jaise Turk, Afghan aur Mughal logo ko India ki climate aur condition ki habit nahi thi ....
@@ssheikh3598no , they have a better diet , they all were son of king , so their families were well fed that means like he said in video cat theory
@@godofdeath9038 So why can't they rule over arab, west asia, east asia, europe, africa!?
@@koushikdas1992 have you not hear about Kashmir Hindu king he was know as turk slayer
I agree, because of bengal famine during british rule many of us still suffering from diabetes issues.
Whole India is not Bengal!? And what about blacks?
We are vegetarian. Our atmosphere is not harsh, and neither too cold nor too hot.
The Thing you are describing is not only based upon food habits. It is based upon caste genetics too. Neeraj Chopra is Ror by caste, his genetics have more NEU gene frequency than others, mean while Rajasthan was always a state who used to face famine every year in past, but still they are taller than most of high grains farming regions. Community like Gujjar, Rajput, Rajpurohit, Ror, Jat, Yadav of Rajasthan Haryana are significantly taller than majority of other communities in Northen or North western part of India. Even Africans have low std life but still they seems stronger and taller almost equal to Europeans with good diet. There are more factors are after this, you must include.
Yes I agree 👍💯
@@meghendrachoukiker4775 thanks brother
Are these communities you mentioned non-vegetarians? Seems we don't talk enough about lack of meat protein in our diets.
@@krish33771 Only Rajpurohits are 100% pure Vegetarians ( only martial community in the world who is pure vegetarian) . others are non veg eaters but not completely. like many jat Gujjars follow vaishvanism are 100% vegetarianism. while Rajput of Rajasthan eat non veg but not on regular basis .
Ever heard about GOTRA , People from Mother and Father' Gotra are considered brother sister and not allowed to marry!
The reason is not marriage between same caste!
Major reason is India has seen Bloodiest Chapter in Human history, Most Foreign Invasion , India became poor our diets were poor,
We used to walked with swords that was banned we lost our warrior spirit, We Fighted the most cruel CULT of Islam all other lost to it got converted within years We Resisted for 1000 years fought back. Got poor our knowledge lost our universities destroyed.
Go Search about Height increasing in world in last 200 years but India height is decreasing, Go and see how all east Asian countries are getting taller now because they eat more meat less rice , As they get richer!
The reason is poor diet, demotivated in sports, warrior attitude should be in all not one caste or group,
In all other country people either do military training or learn combat sport But in India There is no culuture of combat sports except in Wrestling in haryana so they are getting better and stronger.
But copERs say that height of India is increasing 😅
Bhai baat ekdum sahi hai
Jab duniya me new inventions ho rhe the tab hum log sirf slavery me ji rahe the
Keval 0 ki wajah se apna itihaas batate hain
Evolution takes really long time
My grandfather’s height : 6’3
My father’s height : 6’1
My height : 5’7
Mere father ne bohot kuch saha hai yaar now i am getting good food may be next generation kuch accha kare
What a content man❤️. Keep it up
Thank God 🙏 atleast someone in India is talking about genetics and importance of height and looks when we have plenty of people like Ranveer allahbadia who v0m!ts that Looks & height doesn't matter & plenty of Indians cope in the name of money. Btw imo you are looking like a chadpreet lite to chadpreet. Eager to see more such content ahead 👍
thanks a lot brother.
@@chadtagthis was the first video : )
@BeautyIsObjective i remember 🥳
At first gali den ka man kiya, par jaise sunta gaya, it made sense. Very good observation. I would add that the religious misunderstanding vegetarian khana lekar is another conspiracy to keep us weak. Almost all in vaidik age were no vegetarian then yeh non-veg non-religious ka topi Britishers ne pahnaya jo ke Indian weak bane rahe.
I respect that tum samajh gye baat
Kuch log sach sunke improve karne ki jagah aise hi gaalia dete hai hai
@@Sahil_9192fr fr
Yes bro you are right black and white vikings have excellent genetics in their outer appearance but let's compare the stamina of normal Indian person with any normal person of a country🫡
BTW full respect to you🫶
That's not true there are people from Scandinavian countries who can run 250 - 400 kms and there are runs organised for 100 miles plus i barely ever see half marathons being organised here.
bhai khud ko dilasha dedo but outer appreance jab tak kuch mehnat na karo nai banta
@@ZZZZZZ-eu7ui bro kabhi koi akhade Mai gyo ho kya
Kabhi apne koi bodybuilder ko waha lana aur usse 1 ghanta regular waha ki process karwana
Firr tumhe practical dikh jayega
@@hey_ishant vikings se comparision chalra h monstorous strength hota h unke pas
@ZZZZZZ-eu7ui bro uss time too pta nhi kya hota tha
Agar aapko past hi jaanna hai too brother indian kings ke paas bhale hi bde bde muscles na ho lekin unki strength ek elephant ke barabar thi
Aur brother aaj ki baat kre too aaj rural indian genetics are far better than foreign genetics
Only we can change the future generation by being disciplined and strong so that our coming generations is stronger
As an Indian vegetarian girl I’m 5’6 I don’t think it’s true that Indian genetics are bad on the whole! Most people (including me) couldn’t go to gym Bcz our parents will beat us up and ask us to study for JEE or Java classes.
Maybe people with potential can’t even go to gym or football ground.
Most of my college people (boys n girls) saw the gym at 22 after they began to work.
And starvation and everything wasn’t very uniform. my grandmother keeps yelling at me saying I eat too little, and she and her siblings ate 3 times more than me, they had many cows and buffaloes at home, but what she dosent understand is I don’t draw water from wells or grind masala manually, that’s why I don’t eat too much.
My point is maybe not every family was impoverished during colonial rule but freedom to pursue what you want is also important right?
Indian genetics have the potential but with our current diet we can't complete with foreigners in terms of height, looks and muscles.
Majority Indians have skinny fat syndrome due to low protein vegetarian diet.
If diet plays such a huge role then why are so many African countries having such strong and tall men along with athletic people as well? Even when they were facing similar dietary and resource issues as well
Some africans don't represent the whole continent bhai. Africa has the shortest people in the world
@@chadtag I doubt it's just "some Africans". Nigerian men have Average Height of 5'7" and average height in Morocco is 5'9". Even Sudan has average height of 5'7.3". It isn't just "some Africans" but entire countries man. Heck going by your logic, why aren't people of Japan, South Korea, Taiwan, etc. short in height even when they are so well fed. There's a real genetic limit in height after which there can be hardly any gains even by properly consuming proteins and eating good food. In my opinion Indians can still be taller though by following the things you have said, but please be realistic and not idealistic
@@chadtagro africa has not just the shortest but also the tallest tribes of human on the planet. The tallest humans are africans too. Africa's biologic studies over human has shown that they have the more genetic variations among any other human as Africa was the original home of Homo sapiens
@@chadtagbtw i like your video and agree about food and diet thing you said
West africans are generally stronger
facts broo , maharana pratap was approx 6 ft and his sword , armor, spear weight was 200 kg roughly . like can you imagine how powerful he was .
At that times not all people were like maharana pratap his bloodline was of sisodiya rajputs
Obviously not everyone will be that strong still, they were stronger than today
Look bro it's hard to believe scientifically that how a 110 kg man can lift 360 kg of weight sometime it's just a hyperbolic story lines that we are provided at some time specifically some sentences are just no more than a crap where all the modern research wasted on these things how the concept of Centre of mass is applied here 100 kg man fighting with a sword of 208 kg total crap 😂 scientists will slam their heads off 😂🤣
@@Baecon_777 yea I also think it is exaggerated but always exaggeration always happens of something that already exists. That would mean, he must have been super strong to get such a humongous exaggeration
@@chadtag according to the research he must be a Superman or superhuman 😂🤣🤣
Keep it Up you are doing best… Bring More Knowledges Videos like this kind ❤👌
See the bright side Bhai, you have beautiful eyes and gorgeous hair.
I saw the whole video and i thought he had millions of subs that i saw he had only 200 likes, howww!
6-6 bachey is another reason for poverty.. Social development is equally important
Bro I think I am genetically blessed because my current height is 181 cm I am brown in colour and my body weight is 61 kg at the age of 18. My grandfather was a farmer andmy father is a 🪖soldier 🪖 in ⚔️Indian army ⚔️
Good genes eat more bro you'll be a mogger .