12 MIN FUN DANCE CARDIO WORKOUT | FH

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  • Опубликовано: 3 янв 2025

Комментарии • 51

  • @РаисаЦепелева
    @РаисаЦепелева Год назад +1

    Hello from Russia🤞💕💖поздно увидела это упражнение,я в полном восторге👍👍👍😘настроение просто супер,thanks,cool🌹🌹🌹💖👍

  • @noniafelizardo933
    @noniafelizardo933 Год назад +1

    Wow what a workout dance so fun to do love it😍😊😊first time I try this the music inspiring fantastic aside I did Oct. 09 & 16 Livestreams (for Tuesday) and Sept. 2 & 25 (Thursday) both love it💗💗✌Latin dance which is love it to dance. Thank you again Keoni and Fitness Heroes too.🎉🎉🎉

  • @MadilynSendangan
    @MadilynSendangan 5 месяцев назад +1

    Agust7 love u guys miss u ampeng moaaaaa nice dance nice atayear so gwapo❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @melissalupisella-kaplan2965
    @melissalupisella-kaplan2965 Год назад +1

    Great workout, once again you guys nailed it!! Thank u!

  • @marypatrause7302
    @marypatrause7302 Год назад +6

    So good guys 😄. Great choreography and fantastic music. Can’t wait to do this soon. Your dance workouts are awesome and one of my favorite songs “Tough act to follow”. Keep them coming you never disappoint ❤️👏🏻😍👍🏻

  • @lorettasanchez7481
    @lorettasanchez7481 Год назад +2

    What fun moves and I Love the music! Easy to follow cues!

  • @kerrycurtis6926
    @kerrycurtis6926 Год назад +1

    Awesome guys .... great workout looking forward for more videos.... nice John said come on , wondering where keonie got long hair again 😄 n vemy nice way to shake your hips 😀 😉 👍

  • @bonnieferrara2269
    @bonnieferrara2269 Год назад +3

    ❤️🔥❤️🔥❤️🔥. Awesome music & routine!!!

  • @donnaeveritt4679
    @donnaeveritt4679 Год назад +5

    Just did this guys and it's so FUN!!! The music is awesome and your moves/energy are contagious!!!
    Keep on dancing Heroes ur smashing these workouts ❤️ xx

  • @janjohnson6721
    @janjohnson6721 Год назад +3

    Thank you guys really enjoyed that, would love a slightly longer workout too but love the dance workouts so well done on that.
    Only thing I would say is I'm so used to Keoni using more hand gestures for each movement, so I know what's happening next, yes I know you do some but fur me prefer more, just my personal choice. Thank you for all your hard work .

  • @loureyes9848
    @loureyes9848 Год назад +1

    Thanks Keoni, John &Vem.

  • @jamespaget630
    @jamespaget630 Год назад +4

    We love everything about this!! Thanks Fitness Heroes! You Rock! 👍👍🔥🔥👟👟😊😊🎵🎵-Sandy and Jim

  • @paulenemaehinds9848
    @paulenemaehinds9848 Год назад +1

    How did I NOT KNOW ABOUT THIS!!!!!!!!!!😂❤🎉😅

  • @laurenvicker4826
    @laurenvicker4826 Год назад +4

    Definitely a FUN Dance Workout, and a perfect warm-up for my morning routine. Thank you, John, Vem, and Keoni. Love the #FitnessHeroes as a great addition to #RepstotheRhythm workouts💖💖.💖

  • @jopenguin5
    @jopenguin5 Год назад +3

    such a fun combo of songs and moves 😄 Fitness Heroes save the day per usual!! 😍

  • @patginsd
    @patginsd Год назад +2

    Oh this was so much fun I was grinning ear-to-ear the whole time! 😁
    And now we have 2 wonderful choreographies for "Tough Act to Follow" wonderful song!
    I like the tease to keep us guessing when it was videoed - need to check Keoni's hairstyle! 🥰
    Thanks for the great fun exercises guys!

  • @carolharn-arellano9250
    @carolharn-arellano9250 Год назад +2

    Just what I need to get me going. This will jumpstart my routine for the day and will prepare me to get into a longer workout. As always, you guys rock!

  • @ginaw3884
    @ginaw3884 Год назад +3

    You guys make me smile, make me happy, and make me fit!!!! Great energy! Thank you!

  • @cecilejardel-belot3850
    @cecilejardel-belot3850 Год назад +1

    Thank you guys pour this dance workout
    I’m happy
    It will be a good day

  • @marialuisablasgarcia3040
    @marialuisablasgarcia3040 Год назад +5

    Perfecto,chicos💪💪💪vamos, vamos,estoy encantada son las 7:37 de la mañana aquí en México,ok los veo en la tarde,👍👍👍👍👍

  • @claracarmona5388
    @claracarmona5388 Год назад +2

    Thank you Fitness Heroes that was another fun and amazing 12 minute dance cardio, I'm going to add this on my playlist to do it again
    You guys are awesome 🙂😍

  • @turtlewoman8575
    @turtlewoman8575 Год назад +3

    Wow! That was incredible. Thank you for your hard work. Great music & moves.😁

  • @lilyzumba2762
    @lilyzumba2762 Год назад +1

    Merci beaucoup pour cette nouvelle vidéo. Elle fera partie de ma séance de demain matin 💪

  • @karenwalter8073
    @karenwalter8073 Год назад +2

    That was a great challenge!

  • @valentinaeninoorlina7151
    @valentinaeninoorlina7151 Год назад +1

    It's interesting ......tq keoni,vem,n jhon

  • @Lamorgan54
    @Lamorgan54 Год назад +1

    Lots of fun guys! Keep it up!

  • @juliemajette8531
    @juliemajette8531 Год назад +2

    Love this workout! So fun!💙💙💙

  • @marialuisablasgarcia3040
    @marialuisablasgarcia3040 Год назад +1

    Me podrían decir cómo cómo se llama el tema 1? Gracias 👍

  • @lenbrown8109
    @lenbrown8109 Год назад +2

    wow, thanks for another workout. will do this today😀

  • @robinmoore8838
    @robinmoore8838 Год назад +1

    The most fun workout! Great motivation!

  • @bugswife_8x8
    @bugswife_8x8 Год назад +3

    This was a fun dance workout indeed! Loved it!♥

  • @loureyes9848
    @loureyes9848 Год назад +2

    Thanks, really like it, great moves.

  • @ceeceevee8472
    @ceeceevee8472 Год назад +2

    really fun! thank-you!

  • @tinachristensen3622
    @tinachristensen3622 Год назад +3

    Thank you. Great Dance and lot’s of energy

  • @lisaarceo346
    @lisaarceo346 Год назад +1

    Keoni should be front and center!🕺💕

  • @ruthretuya8464
    @ruthretuya8464 10 месяцев назад

    ❤️❤️❤️

  • @martasmith2267
    @martasmith2267 Год назад

    great moves but could youtel us the name of the songs please.