ಹೊಟ್ಟೆ ಮೇಲಿನ ಬೊಜ್ಜು ಮಾತ್ರ ಕರಗಿಸಲು.. | Can we lose fat only on belly ?

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  • Опубликовано: 28 июл 2023
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Комментарии • 30

  • @KiranSagarFitness
    @KiranSagarFitness  Год назад +2

    ಕನ್ನಡದಲ್ಲಿ ವಿವರಕ್ಕಾಗಿ ಈ ವಿಡಿಯೋ ನೋಡಿ👇
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  • @chaya6758
    @chaya6758 11 месяцев назад +1

    Very informative Thankyou sir.

  • @kuberabada917
    @kuberabada917 Год назад +1

    Super explain, 🤝

  • @rajeshwaridv7870
    @rajeshwaridv7870 11 месяцев назад +1

    👌 Sir tqu very much

  • @kavithakavitha5465
    @kavithakavitha5465 Год назад +1

    Tq ❤️ sir

  • @meghameghan9217
    @meghameghan9217 4 месяца назад +1

    Tq sir

  • @raveeshrave6231
    @raveeshrave6231 8 месяцев назад

    Super ede reethi bamge sajashan kodtiri

  • @geethabhat4902
    @geethabhat4902 Год назад +2

    Pls make video on weight gain.

  • @netrat8319
    @netrat8319 Год назад +4

    60 kg idini sir c section adame hotte onde mude ide enu nadbeku

  • @chaitranr
    @chaitranr 11 месяцев назад

    Hi sir, please can you tell about walk at home, is it works?

  • @ApoorvaApoorva-yo7ov
    @ApoorvaApoorva-yo7ov 11 месяцев назад

    Nija sir anand guruji helo oil tagonde sir hotte mel hacchodu brami oil ennu dappa aythu kammi agilla sir

  • @muniswamybl7423
    @muniswamybl7423 11 месяцев назад

    Can you please make a diet plan what to eat to reduce belly fat

  • @rosemarycarvalho2981
    @rosemarycarvalho2981 4 месяца назад

    👍👍👍

  • @gouthamkumarms9617
    @gouthamkumarms9617 Год назад

    So intermittent fasting ne follow madala sir?

  • @gouthamkumarms9617
    @gouthamkumarms9617 Год назад

    Belly fat 42 inches enda 39. 1/2 inches agide 25 days enda nanage pcod and thyroid Ede and c section agide intermittent fasting madthaedini 11 o clock breakfast and 2 o clock lunch 6,30 to 7 o clock dinner close madthini sir

  • @jyothi8164
    @jyothi8164 11 месяцев назад

    Aerobic workout use agutta sir weight loss ge

  • @rakeshraki1242
    @rakeshraki1242 Год назад +4

    First like First view

  • @shyamilirshyamilir-dv6jj
    @shyamilirshyamilir-dv6jj 2 месяца назад

    Sir nange sugar matte dipretion ede Nan wt bandu85 kg hight 149cm twt loss madoke en madbeku

  • @user-yf2gc1ze2q
    @user-yf2gc1ze2q 10 месяцев назад +1

    How to loss only belly fat sir

  • @ApoorvaApoorva-yo7ov
    @ApoorvaApoorva-yo7ov 11 месяцев назад +1

    Nanu 55 kg edhini hotte matra kammi agbeku zim yella hogok agolla sir 😢😢😢 please yenar heli

  • @netrat8319
    @netrat8319 Год назад

    Total hotte sutta halete 37 inch ide sir

  • @sunithagowda977
    @sunithagowda977 Год назад +1

    GEETA ANTA WAIT LOSS MADOKE BARTHA EDRU NIMMA ATHRA EGA AVRU KUDA YAVDE POST AGTHA ELLA

  • @nagaveniswetha9848
    @nagaveniswetha9848 Год назад +1

    Hi,namaste sir
    Nange c-section aagide two months agide sir evaagle belly fat tumbaane ide,hege reduce madodu(yavude belt use madilla)help us sir

    • @vidyaprashanth532
      @vidyaprashanth532 Год назад

      Same problem aadre nan c section aagi 3month aythu excise start madbahuda heli sir

  • @anithafernandes5087
    @anithafernandes5087 11 месяцев назад

    ನಾನು 93kg ಇದ್ದೇನೆ ನನಗೆ weight loose ಮಾಡಬೇಕು ನನ್ನ ಪ್ರಾಯ 50 , ನನಗೆ ಎರಡು ಕಾಲಿನ ಮಂಡಿ ನೋವು ನಾನು ಜಿಮ್ ಗೆ ಹೋಗಬಹುದ

  • @gouthamkumarms9617
    @gouthamkumarms9617 Год назад +1

    Hi sir nimma videos nodi intermittent fasting 25 days enda madthaedini 2 .1/2 inches belly fat loss agide .nanage c section agide only belly fat mathra ede

  • @prithuprithu3435
    @prithuprithu3435 11 месяцев назад

    Sir chicken tinnodrinda wait jasti agutta

  • @rekhanaik6696
    @rekhanaik6696 11 месяцев назад

    Manga madta idare😂 nija

    • @rekhanaik6696
      @rekhanaik6696 11 месяцев назад

      Tumba chanagi explain madidri sir.nanu kuda nimma client, nangu olle result Barta ide.thank you sir,information tumba help agta ide