Hair loss treatment | Stop hair loss naturally | Hair loss reasons | Stress & hair fall
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- Опубликовано: 6 авг 2024
- Hair loss is increasingly prevalent among young people, attributed to busy lifestyles and environmental factors. Let's explore 7 reasons causing hair loss:
1. Nutritional Deficiencies: Ensure your diet includes protein, vitamins (especially D and biotin), and minerals like iron and zinc to support hair health. Start your day with a nutrient-packed smoothie.
2. Hormonal Imbalance: Conditions like thyroid disorders and PCOS can disrupt hormone levels, leading to hair loss. Incorporate omega-3-rich foods like flaxseeds to help balance hormones naturally.
3. Stress: High-stress levels can trigger premature shedding of hair. Practice Anitya Bhavana to cultivate a mindset that reduces stress and anxiety, benefiting both hair and overall well-being.
4. Scalp Health: Scalp infections and conditions like dandruff weaken hair follicles. Use fenugreek seed paste to soothe inflammation and strengthen hair roots and follicles.
5. Wrong Haircare Products: Harsh chemicals in hair care products can damage hair and scalp. Opt for natural, herbal products free from sulfates, parabens, and alcohol for healthier hair.
6. Excessive Hairstyling: Heat styling tools and chemical treatments can harm hair follicles. Adopt gentler styling methods and minimize heat and chemical exposure to maintain hair health.
7. Medications and Treatments: Certain medications may cause hair loss as a side effect. Consult your healthcare provider if you suspect medication is contributing to hair loss, and explore alternative options if feasible.
Understanding these reasons is crucial in addressing hair loss concerns effectively. Focus on a balanced diet, stress management, gentle hair care practices, and seeking professional advice when needed to nurture healthy hair over time.
00:01 Introduction
00:33 1st reason
1:09 2nd reason
1:50 3rd reason
2:30 4th reason
3:15 5th reason
3:36 6th reason
4:04 7th reason
4:20 Conclusion
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Disclaimer: The information presented here is intended solely for educational purposes. Techniques and advice may vary based on individual contraindications. It is essential that yogic practices be performed under the supervision of a qualified yoga instructor. For severe health conditions, we would like to recommend you to join our The Yoga Institute's free yoga OPD samattvam for proper diagnosis and personalized solutions.
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Here are 7 reasons for hair loss and effective solutions! Learn how to nurture your hair naturally and maintain its health. Share this video with someone who might need it. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.
1. Smoothie: Almond Milk, spinach ,banana , chia seeds
2. Flax seeds daily
3. Less stress
4. Soak Fenugreek seeds, grind to make a paste , apply to hair, leave it for 30 mins
5. Use sulphate free haircare product
6. Dont use excessive hairstyling process
7. Balanced diet
Thanks for saving my time
So many of your videos helped me stop losing my hair and helped me to boost my hair growth I LOVE YOUR VIDEOS ❤❤ Thank you for making this videos ❤❤❤❤❤❤❤❤❤❤😊
Jai Sri Krishna 🙏 amma, always your videos are so timely in my issue. Thank you so much for your selfless services 🙏
Namaste Amma, Very, Very, Very useful for me,Thank you so much ❤️👏👌👍🙏🙏🙏
Thank you very important information👍
Really nice solutions you have given… really helpful thank you ma’am
Lovely information Maa!❤❤❤
Thank for you great information.
Thank you ❤
Thank you dear Amma ❤️ 😊
Tqs fr uploading this video❤😊
Tqs fr uploading this video❤
Thank you🙏
I am 19 years and I am loosing hair😢
But you won't go bald
Go for hair treatment like prp n all its worths my brother got result
Same
Don't worry use natural product like
Sikakae ,aloevera and Amla I have been using for long time
My Nani told me so
Me too
I am 15 years old my front hair are falling and left side hair line is also getting wider ,
Please suggest something because my scalp has seboherric dermatitis
Thank you ma
Most of people suffering from dermatophyte infection in monsoon season mam please tell how to treat this infection.....
Namaste. Thank you for your recommendations. We will keep this in mind and work on it
Thankyou❤
My hair becomes oily daily and i am having hair loss. To get rid of oily hair & scalp i do head daily. Can you what i need to do to get rid of oily hair and hair loss
How frequently can I apply oil to my hair ? And how frequently can I do head bath in a week?.I haven't any dandruff issues.But i have acne problems.
Looking forward for your response.Thank you
Namaste, You can apply oil to your hair 1-2 times a week and do a head bath 2-3 times a week, being mindful of not over-oiling to avoid accelerating acne issues.
I m only 18 and going through a lot of hairfall im so worried about it and also my length is not growing 😞
Mam once in your video you said to take fresh 7-8 curry in the morning ..
Can i take during periods
Namaste, Yes, you can take it.
Plzz recommend natural shampoo best according to u🙏
Amla ritha shikakai shampoo
Pls suggest something for hair frizziness and hair loss in rainy season
I have dandruff , i am facing the same problem , I notice more hair fall nowadays , and my hair gets curly , and my scalp becomes sticky , within 4 - 5 days ( it is due to yeast (fungus ) overgrowth ) , so I have to shampoo often , which is again causing a lot of hairfall
• eat soaked and peeled almonds , throw away the soaked water
• eat some curry leaves daily
• take vitamin e supplements
Or multivitamin , minerals tablet
try drinking turmeric milk , eat spinaches
Namaste, you may find these videos helpful
How to make Hair Silky? | Home Remedies for Smooth Hair | Soft and Silky hair | Dr. Hansaji
ruclips.net/video/vpyqrAnlFP0/видео.htmlsi=BMUU-y3SrmHLbREW
Namaste Mam
I had hair loss because of iron and vitamins d deficiency but now I have reversed those deficiencies
But now I have vitamin b12 deficiencies
My hair are getting thin
Moreover
Oil doest suit me
What's should I do
Hello Mam, please suggest a good sampoo for hair.
Namaste, we do not recommend any brand however choose a brand which is organic/ herbal and without any chemicals
Mam can i use methi water for hair loss or can i drink methi water....staying outside from house its lill bit difficult to grind it....
Namaste, Yes you can
Mam namaskar 🙏
Please suggest us herbal shampoo
Namaste, we do not recommend any brand however choose a brand which is organic/ herbal and without any chemicals
@@theyogainstituteofficial Thank you mam and team🙏❤️
Hello ma'am. I have 2 doubts:
1. In one of your videos, u said that green vegetables should always be cooked. In that case, raw spinach shouldn't be used in smoothies.
2. I take 5 almonds, chia seeds, flax seeds, and bananas every day but not together as a smoothie. This should also be ok. Thank u
Namaste, You can simmer the spinach and then use it for smoothies.
Yes you can have nuts and oilseeds and bananas separately.
Dadima I am 20 years old and facing excessive hai loss for about a year don't know why please suggest something
Namaste, you may find these videos helpful
4 Best Natural Home Remedies to Prevent from Your Hair Loss Permanently | Hair Loss Treatment
ruclips.net/video/BrMaizgAcq4/видео.htmlsi=hiG1_ib8_9Ag1oOI
3 Quick Ways to Stop Hair Loss and Keep Your Hair Healthy | Hair Fall Treatment I Hair Growth Tips
ruclips.net/video/CZlocM5-k-E/видео.htmlsi=aZBsGWwZBqP8_0Ln
Ultimate Routine for Hair Growth | Tips and Tricks for Healthy Hair | Stop Hair Fall | Dr. Hansaji
ruclips.net/video/zdKrv1ZsXw0/видео.htmlsi=4bBWx5ieseoUR2WR
3 Natural Methods to Increase Thickness and Volume of Your Hair I Hair Growth tips
ruclips.net/video/3j-YNI36sDM/видео.htmlsi=kp_hEaaU_qysTa3q
Unlock the Secrets to Healthy Hair Growth: Ayurvedic Remedies & More! | Hair Growth | Dr. Hansaji
ruclips.net/video/-afvHZiZ2Mg/видео.htmlsi=SeAECyuYpZE0XX54
👍👍🙏🙏🙏❤❤❤❤❤
Can we eat chia seeds and flax seeds daily in summers?
Yes
Namaste, Yes you can
How can I find good hair care products?
Namaste, we do not recommend any brand however choose a brand which is organic/ herbal and without any chemicals
Is it possible I'm eating most of the things necessary for good hair and using stuffs nutritional for hair ,BUT using the wrong shampoo is causing me hairfall.
Actually other than shampoo i use almost everything natural on my hair (i tried using amla, ritha , shikakai as a shampoo in long term but not very satisfied with the cleansing ,like it doesn't clean properly if I've oil in my hair)
Same here. Still hunting for a good natural shampoo
Can you make a video on why we have split ends and the solution for split ends please please please please please please please please please🙏
Namaste, you may find these videos helpful
Do this" to fix split ends and damaged hair | Dr. Hansaji Yogendra
ruclips.net/video/6hJHaRDJAgM/видео.htmlsi=QwX36VX2kWHNNl1L
Maam can i use fanugeek water
Yes you can
Dadima pls suggest some good herbal shampoo esp for those whose scalp is oily n needs almost daily cleansing
Namaste, we do not recommend any brand however choose a brand which is organic/ herbal and without any chemicals. You can also try these :
3 Natural Homemade Shampoos for Hair Fall, Dandruff, & Healthy Hair | DIY Hair Growth Shampoos
ruclips.net/video/WzwOq2h272c/видео.htmlsi=EqY_doGkxKz3RZJT
Please made video for hair regrworth
Namaste, you may find these videos helpful
Ultimate Routine for Hair Growth | Tips and Tricks for Healthy Hair | Stop Hair Fall | Dr. Hansaji
ruclips.net/video/zdKrv1ZsXw0/видео.htmlsi=4bBWx5ieseoUR2WR
3 Natural Methods to Increase Thickness and Volume of Your Hair I Hair Growth tips
ruclips.net/video/3j-YNI36sDM/видео.htmlsi=kp_hEaaU_qysTa3q
Unlock the Secrets to Healthy Hair Growth: Ayurvedic Remedies & More! | Hair Growth | Dr. Hansaji
ruclips.net/video/-afvHZiZ2Mg/видео.htmlsi=SeAECyuYpZE0XX54
Mam I am 22 years old.
But my hair line is receding and my hair are thinning please suggest me some yoga or some thing that can help me Mam
I am in extreme trouble
Namaste, You may find this useful :
Simple home remedies to prevent hair loss | Dr. Hansaji Yogendra
ruclips.net/video/EJ7aeYm-nLg/видео.htmlsi=bOrEPyK7xDigVDma
@@theyogainstituteofficial Thanks for the reply.
I'll go through the video and let you know the results after 2 months.
I'm experiencing hair-fall from the last 3 years. I have had such healthy and thick hair all my life, but due to covid/covid vaccination, i've lost a lot of volume & density. Please help. :)
Namaste, you may find these videos helpful
Hair Care Treatment | Hair Wash Hacks That Will Prevent from Hair Fall Permanently | Grow Hair
ruclips.net/video/Xl2J2jAmV2s/видео.htmlsi=JAsr9fe_NRLK2H7B
3 DIY Natural Hair Masks | Easy And Effective Homemade Hair Mask | Hair Nourishment | Dr. Hansaji
ruclips.net/video/PdGyDIBA8Y4/видео.htmlsi=jbI_E24iw-aq_FEl
3 Quick Ways to Stop Hair Loss and Keep Your Hair Healthy | Hair Fall Treatment I Hair Growth Tips
ruclips.net/video/CZlocM5-k-E/видео.htmlsi=clMq3mYldsAuUc-m
Can you please tell the solution for pimples black heads and acne plssssssss❤💙❤💙❤💙
Namaste, you may find these videos helpful
DIY Remedies for acne | Natural Beauty | Dr. Hansaji Yogendra
ruclips.net/video/jXV9cY2fYbU/видео.htmlsi=9lkm4-gLLl0sbdSS
How To Get Rid of Blackheads, Whiteheads, and Open Pores Naturally | Natural Skincare Remedies
ruclips.net/video/q8ubFwVB8MA/видео.htmlsi=l5x1fgKatjBsCcV1
I'm 18 this dadi maa helps me a lot 😅but difficulty is i can't follow this routine in consistency 🥲 btw my hair was very thick nd good before but now i hate my own hair 🥹
I have pcos n my hair fall is extrem i take 1 biotin n folic acid n vitimin B daily
Same with me... losing sooo many hair and feel like ending this life.. is ur hairfall coming under control
I am sixteen years old my hair are grey so pls give me a natural solution
Namaste, you may find these videos helpful
Say Goodbye to Grey Hair : Effective Remedies & Causes Unveiled! | Dr. Hansaji
ruclips.net/video/1ry2wT3ZuKk/видео.htmlsi=tD1qpG8F0pRHnMaN
How to Reverse Greying of Hair Naturally? 5 Best Home Remedies For Premature Greying Hairs
ruclips.net/video/I7z5Pi0Jxt0/видео.htmlsi=N9MGeSU8_paeS1Uc
I love how Planet Ayurveda's Go Rich Conditioner makes my hair so soft and silky.
How to reduce hairfall in monsoon?
Namaste, To reduce hair fall during the monsoon, maintain a healthy diet, keep your scalp clean and dry, use mild shampoos, avoid excessive styling, and incorporate natural remedies like oil massages and hair masks. You may also find this video helpful
3 Quick Ways to Stop Hair Loss and Keep Your Hair Healthy | Hair Fall Treatment I Hair Growth Tips
ruclips.net/video/CZlocM5-k-E/видео.htmlsi=wfswfueQN0l8jPOd
Simple home remedies to prevent hair loss | Dr. Hansaji Yogendra
ruclips.net/video/EJ7aeYm-nLg/видео.htmlsi=PldTKs7llYhAZdVj
Hi, i am 17 years old i had a long hair and i have a lot of hair fall from 1 month
Namaste, You can try these tips and there are also some other vides which you may find useful
Simple home remedies to prevent hair loss | Dr. Hansaji Yogendra
ruclips.net/video/EJ7aeYm-nLg/видео.htmlsi=v2l1gZKltziYhlKV
I loss my hair for long time...what i do
Namaste, Try these tips and you may find this useful too :
Ultimate Routine for Hair Growth | Tips and Tricks for Healthy Hair | Stop Hair Fall | Dr. Hansaji
ruclips.net/video/zdKrv1ZsXw0/видео.htmlsi=Vk0GpXwWdm7_7zQW
3 Natural Methods to Increase Thickness and Volume of Your Hair I Hair Growth tips
ruclips.net/video/3j-YNI36sDM/видео.htmlsi=ou_6ylkM7DoigNTU
headstand ni kare phir ???🙏
Namaste, This has to eb done under proper guidance
Mam I'm facing to much hair loss
Namaste, you may find these videos helpful
Hair Care Treatment | Hair Wash Hacks That Will Prevent from Hair Fall Permanently | Grow Hair
ruclips.net/video/Xl2J2jAmV2s/видео.htmlsi=JAsr9fe_NRLK2H7B
3 DIY Natural Hair Masks | Easy And Effective Homemade Hair Mask | Hair Nourishment | Dr. Hansaji
ruclips.net/video/PdGyDIBA8Y4/видео.htmlsi=jbI_E24iw-aq_FEl
3 Quick Ways to Stop Hair Loss and Keep Your Hair Healthy | Hair Fall Treatment I Hair Growth Tips
ruclips.net/video/CZlocM5-k-E/видео.htmlsi=clMq3mYldsAuUc-m
I am 16 and loosing hair... 😢
Namaste, Try these tips
I am 18 years old and hair fall issue
Namaste, Yes it will help if you get consistent
Sudden my hair fall increased and I got dandruff too 😢
I'm using lemon juice with coconut oil...but the result 🤡
There is no side effect
Use Blu cut lenses for digital devices(if u use them) also follow Fenugreek seeds remedy u can apply only that water too if u can't apply paste .....
Namaste, you may find these videos helpful
4 Best Natural Home Remedies to Prevent from Your Hair Loss Permanently | Hair Loss Treatment
ruclips.net/video/BrMaizgAcq4/видео.htmlsi=hiG1_ib8_9Ag1oOI
3 Quick Ways to Stop Hair Loss and Keep Your Hair Healthy | Hair Fall Treatment I Hair Growth Tips
ruclips.net/video/CZlocM5-k-E/видео.htmlsi=aZBsGWwZBqP8_0Ln
I think you have missed out thyroid problems
Yes, you are right 👍
Namaste, Yes thyroid is another cause. Thank you
🌿🙏❤️🤲🙂🌿
I am 16 years old i have also hair loss 😢
Namaste, Try these tips
I am 16 but I lose very hair😢
Namaste, you may find these videos helpful
Hair Care Treatment | Hair Wash Hacks That Will Prevent from Hair Fall Permanently | Grow Hair
ruclips.net/video/Xl2J2jAmV2s/видео.htmlsi=JAsr9fe_NRLK2H7B
3 DIY Natural Hair Masks | Easy And Effective Homemade Hair Mask | Hair Nourishment | Dr. Hansaji
ruclips.net/video/PdGyDIBA8Y4/видео.htmlsi=jbI_E24iw-aq_FEl
3 Quick Ways to Stop Hair Loss and Keep Your Hair Healthy | Hair Fall Treatment I Hair Growth Tips
ruclips.net/video/CZlocM5-k-E/видео.htmlsi=clMq3mYldsAuUc-m
I just applied neem and amla oil with few drops of rosemary essential oil on my hair. I'm facing problem of itchy scalp. Can i make a paste of soaked Fenugreek seeds and boiled neem leaves water and apply it on my hair even after applying oil on my hair? Is it safe? Please reply me
Namaste, Yes you can however in case you face any itchiness please discontinue