4 Healthy Barley / Jau Recipe | how to make Barley poha, Upma, burji, salad | for Weight Loss

Поделиться
HTML-код
  • Опубликовано: 7 сен 2024

Комментарии • 311

  • @mrs.fahmed9923
    @mrs.fahmed9923 6 лет назад +27

    Very nice 👌👌barley ki baari aahi gayi..😀.
    Barley is a power house of vital nutrients, Fibre and antioxidants.
    Ye pregnancy me b bahot fayedemand hota hai. Aisa mujhse kaha gaya tha... So Maine barely ko sirf Plain soup (pani me boil Kar k) k form me piya hai apni pregnancy me. Mujhe bahot acha feel hota tha.
    Thanks for the usefull video manju Ji 📹 👍👏👏

    • @FoodFitnessFun
      @FoodFitnessFun  6 лет назад +4

      Thanks for giving all this vital information...i am going to pin this comment so that rest can see it ...thanks again

    • @mrs.fahmed9923
      @mrs.fahmed9923 6 лет назад +2

      U r most welcome manju Ji... And its absolutely my pleasure. 😊🙋👍

    • @nvkarande
      @nvkarande Год назад +1

      Bahot achi recipe hai

  • @shyamsunderkemwal9763
    @shyamsunderkemwal9763 3 года назад +1

    I like all verities very good 🙏🙏🙏
    Thanks mem

  • @munishamaiah.c8989
    @munishamaiah.c8989 Год назад +1

    Really pentatonic
    Thanks madam Danyavad

  • @yaqeentv2703
    @yaqeentv2703 4 года назад +1

    Madam plzzz do not mind BUT Allah ki Qasam mujy ap sy sacha Love ho gaya Hy I LOVE YOU TOO MUCH 😘😘😘 kia kro ap itny mazy mazy ki dishes banati ho KY bss kia batao ??? Aur ap Hain bhe BHT beautiful and smart. I Love you from Me and PAKISTAN.

  • @iqbaljitkaur1325
    @iqbaljitkaur1325 2 месяца назад

    Excellent receipes

  • @almavogler
    @almavogler 5 лет назад +1

    I've just bought barley dalia, and I had no idea what to do with it, thank you, these recipes are fantastic, and very easy to follow.

  • @bawazirayesha1087
    @bawazirayesha1087 3 года назад

    Very nice madam barley itni tarha k bhi banti hai muje nhi malum tha bahot thanks madam mai nashte me barle hi khati hon acidty porablem k liye ..ache iedias milgaye supb

  • @aakankhsarai1440
    @aakankhsarai1440 4 года назад

    Can't tell u how much your recepie are tasty. I don't have to compromise on taste. I am sooooo addicted to ghiya juice which was there is your green juice vedio
    O I forgot to add makhana wala b vedio. I make two type one sweet for my baby and one for me chatpata ( but meri daughter ko ye b acha lagta hai😜) because of that vedio all outside snacks are not welcome in my house anymore

    • @aakankhsarai1440
      @aakankhsarai1440 4 года назад

      Ty maam for all recepie which includes everyone tastebud

  • @muhammadshabbirqadri6617
    @muhammadshabbirqadri6617 2 года назад

    Behetareen Recipes Ke Liye Shukriya

  • @mohammedwasay3101
    @mohammedwasay3101 6 лет назад +5

    thanks for your summer special barley recepies,😄

  • @amtulraheemgazala588
    @amtulraheemgazala588 4 года назад

    Best cooking

  • @ranaarshad4350
    @ranaarshad4350 4 месяца назад

    Wow so impressive
    Great work ❤❤❤

  • @ranisacdeva5207
    @ranisacdeva5207 Год назад

    Very nice recipe 👌👌👍

  • @khanquetta6775
    @khanquetta6775 3 года назад

    Wow health recipe thanks

  • @monicabhaidani4470
    @monicabhaidani4470 6 лет назад

    Superb mind blowing healthy food

  • @rajeshreepralhadnikam3895
    @rajeshreepralhadnikam3895 2 года назад

    Thanku so much

  • @shakeelamaniyar1205
    @shakeelamaniyar1205 5 лет назад

    Thanks baut acchi recipe hai

  • @fairyhinabeautystudio7492
    @fairyhinabeautystudio7492 4 года назад +1

    Hi mam can i have boiled barley with curd

  • @movingspokes.9354
    @movingspokes.9354 3 года назад

    Awesome

  • @maleehakhan7164
    @maleehakhan7164 6 лет назад

    thank you soo soo much mam for sharing delicious diet recipies i really need it cuz i hve no idea about diet recipies for my weight loss ..

  • @maraalvarado3831
    @maraalvarado3831 4 года назад

    Very nice 😋recipes 👋👋from USA 🇺🇸 born in Mexico 🇲🇽😃😃

  • @savithak7030
    @savithak7030 3 года назад

    Lovely recepies

  • @lechefrecipes2949
    @lechefrecipes2949 4 года назад +2

    🙏Really appreciate your efforts 👍 ( From Pakistan, Lahore )

  • @FoodFitnessFun
    @FoodFitnessFun  6 лет назад +9

    Please share which is the recipe you like the most..also let me know if you want more Barley recipes...as I have multiple recipes that I want to share....also let me know which other ingredients is your favourite that I can use to make some healthy recipes.

    • @smanishasamanta2216
      @smanishasamanta2216 6 лет назад +1

      FoodFitness&Fun mam pls..gv us more barley recipes​...

    • @abhaygupta101
      @abhaygupta101 6 лет назад

      FoodFitness&Fun do this have same effects as Oats have?

    • @vermadigvijay29
      @vermadigvijay29 6 лет назад

      FoodFitness&Fun barley egg burji

    • @pinkisoni182
      @pinkisoni182 6 лет назад

      FoodFitness&Fun

    • @savvidelhi3953
      @savvidelhi3953 6 лет назад

      I have to lose weight n I think this will b quite helpful. Especially for those who gain lot of weight by wheat or r allergic to wheat. Please upload more vegetarian recipes with less calories

  • @neerusharma438
    @neerusharma438 2 года назад

    Like protein ,calcium is required,same way freshness also necessary

  • @ranaarshad4350
    @ranaarshad4350 4 месяца назад

    Very very nice ❤

  • @tumpaindrani5702
    @tumpaindrani5702 6 лет назад +1

    Wonderful....I never ate barley before...after seeing this vedio,I am inspired and very much interested to eat barley...I am going to include barley in my diet from today..☺️

  • @ritadudhatra1454
    @ritadudhatra1454 6 лет назад +2

    Bhothi acha he mam thanx

  • @kalyankar6334
    @kalyankar6334 4 года назад

    Simple n easy to make.....thanq maam

  • @salonibansal8592
    @salonibansal8592 5 лет назад +3

    Ma'am , I loved the tomato upma recipie . i tried it at home and it came out to be very delicious thanks to you .keep up the great work .

  • @khushikashyap591
    @khushikashyap591 4 года назад

    Osm

  • @purnimaissar761
    @purnimaissar761 6 лет назад

    All recipes are yummy. Thanks for sharing.

  • @bawazirayesha1087
    @bawazirayesha1087 3 года назад

    1st time dheki mai ne ap vedio 1st coments ..MashaAllah

  • @veenakashyapveena8435
    @veenakashyapveena8435 4 года назад

    Very nice 👌👌👍👍👌😋😊😊😊

  • @MuhammadAnwar-yn7fo
    @MuhammadAnwar-yn7fo 4 года назад

    Thanks 👍.

  • @mercy_ajith
    @mercy_ajith 6 лет назад

    All recipes are good, I liked burji & upma the most 😋

  • @sushmavasavda4062
    @sushmavasavda4062 6 лет назад

    Okay madam! Thanks for your reply ☺️🙏

  • @rabiasheikh214
    @rabiasheikh214 3 года назад

    Good

  • @sultanazubeida1460
    @sultanazubeida1460 5 лет назад +1

    Wow ,it's informative article!!!

  • @pritiadak2078
    @pritiadak2078 5 лет назад

    Very good and healthy recipes Mam..Thanks 2 share it.

  • @kusumbhagchandani9820
    @kusumbhagchandani9820 4 года назад

    Wow yummy barley and thanks 👌👍🙏

  • @whitealliance9540
    @whitealliance9540 5 лет назад +2

    I wish you spoke a little more english so i could understand more. But good video i like barley. ❤ from new york city

  • @manmeetbanga1553
    @manmeetbanga1553 5 лет назад

    Thanks....recipes shown here are very interesting...will try them for sure....

  • @babitaagarwal1585
    @babitaagarwal1585 4 года назад

    Thanks for giving different recipes of barley. Plz tell the preparation of barley water nd method of taking

  • @saadsohaib1560
    @saadsohaib1560 6 лет назад

    Thanks to share such a great dishes

  • @aahaanananiouna6501
    @aahaanananiouna6501 4 года назад

    Thank you mam

  • @hina-ds6bb
    @hina-ds6bb 5 лет назад +1

    Wow mam such a very yummy recipes thanks for sharing love you mam God blessed you always 💞💞💞

  • @Teenofninetees
    @Teenofninetees 4 года назад

    Thanks for sharing.plz share barley bread and cake recipe.my doctor said o nly use barley for few months.i wand bread.

  • @dastgirkhanpathan2186
    @dastgirkhanpathan2186 4 года назад

    thanks i will try.

  • @saniasheikh1858
    @saniasheikh1858 4 года назад

    Too good thank you for recipes

  • @ayeshairfan7398
    @ayeshairfan7398 6 лет назад

    Hi I'm ayesha ...u r just amazing .seriously .....I ve question ...I'm sorisis patient .kindly tell the food which sorisis patient use .thanks

  • @vaidikpathanugami7971
    @vaidikpathanugami7971 4 года назад

    Can you show Jau khichadi , Shira, laddoos , parothas, cakes etc....... Vegetarian please ......

  • @kanchan1793
    @kanchan1793 3 года назад

    Very nice mam

  • @swathivinaykumar7910
    @swathivinaykumar7910 6 лет назад

    Very Innovative Recipes!!!

  • @naaz319
    @naaz319 2 года назад

    Nice video mam...but I have one query...how many times we should consume it in a day...if we aim for 10 kg weighloss in 4 months

  • @rupachitnavis1298
    @rupachitnavis1298 5 лет назад

    Thanks for the healthy recipes

  • @dastgirkhanpathan12
    @dastgirkhanpathan12 5 лет назад

    Very good explain god bless you

  • @garimajoshi3765
    @garimajoshi3765 6 лет назад

    All the recipes are awsome....big big big👍👍👍👍

  • @sarojlakhani2161
    @sarojlakhani2161 6 лет назад +1

    Very nice receipes

  • @shailamurthy6369
    @shailamurthy6369 5 лет назад

    Wow, yummy 😋 barley recipe 😊

  • @tumpaindrani5702
    @tumpaindrani5702 6 лет назад

    Dear Manju ji,I have a request.. please share some vedio of mushroom,tuna,baby corn....

  • @garvsingh1457
    @garvsingh1457 6 лет назад +5

    Salad is best

  • @christeenaleonard9424
    @christeenaleonard9424 5 лет назад

    Very interesting recipes !!! Thanks mam

  • @rinkisingh3589
    @rinkisingh3589 4 года назад +1

    Congratulations mam for 1m subscriber this is results of your hard work .

  • @jagritijaiswar7332
    @jagritijaiswar7332 6 лет назад +1

    thnx ma'am for sharing this u r grt just loved ur recipes

    • @FoodFitnessFun
      @FoodFitnessFun  6 лет назад

      You're welcome and thanks for appreciating

  • @Madhumannava
    @Madhumannava 2 года назад

    Is barley flour low gi ? And compared to buckwheat which is better for diabetics cholesterol and weightloss

  • @ziddipatthan77
    @ziddipatthan77 5 лет назад

    I love you very much mam your all videos are very useful for us

  • @sunayananayan
    @sunayananayan 5 лет назад

    It is very informative video and thank you for all of your hardwork. Thank you again and May God bless you.👌👌👌👍👍👍☺

  • @kalyanikadam
    @kalyanikadam 6 лет назад

    That's very easy recipe. Thanks for sharing mam

  • @afsarunnisa6499
    @afsarunnisa6499 6 лет назад

    Pls make receipies for gestational diabetes mother starting from 1 st month to 9 months as per nutrition

  • @Mita_2023
    @Mita_2023 6 лет назад +2

    Please share more. Whatever you like to share will be helpful to us. Today's recipes are so colorful and vibrant. By the way, the quantity that you made is for one serving or two servings?

    • @FoodFitnessFun
      @FoodFitnessFun  6 лет назад +2

      Thanks for your feedback and appreciation...sorry i forgot to mention the serving ....Poha and salad two serving...burji and Upma one.. I will definitely try to share more recipes

    • @manmeetbanga1553
      @manmeetbanga1553 5 лет назад

      As I can see the barley dalia shown here is of patanjali. If you are staying in India, you can easily get it. Even their multi grain dalia is very good. You can try that too.

  • @shakirabegum6839
    @shakirabegum6839 5 лет назад

    Hey.ma,m app ki sabi resapy bhouth he wonderful howti hai.ma,m jun aur barli ek he hai.kya mai thoda confused hon.please help

  • @uzmashaikh847
    @uzmashaikh847 5 месяцев назад

  • @purnimas5642
    @purnimas5642 6 лет назад

    Very nice video... I loved it... Super healthy and nutritious... Thanks for guiding your viewers.. Keep making such videos... Could u plz share calories for every dish you prepare... And please make a video on a weekly diet for weight loss... If video is already there plz let me know... Keep shining 💚

  • @poonammuktawat3070
    @poonammuktawat3070 3 года назад

    Ma'am Barley flakes ki bhi koi recipe bataye

  • @1peeptom
    @1peeptom 4 года назад

    Hi. Interesting recipes. Quick question- Instead of barley Dalia, can I prepare these recipes using whole barley?? U c, I feedemy grandma barley water every morning. After that, there is d cooked whole barley is leftover.. Can I use it for these recipes??

  • @sadafimran1072
    @sadafimran1072 6 лет назад +1

    Thank you for quick reply.yeh bta sakty hein k barley ko urrdu mein kua kehtey hein.aur oats ko kia kehtey hein

    • @nargisali7298
      @nargisali7298 5 лет назад

      Sadaf Imran barley lo jo kehte hain

  • @waheedanwar3874
    @waheedanwar3874 5 лет назад

    Good recipes keep it up

  • @jigyasaagrawal187
    @jigyasaagrawal187 5 лет назад

    Hi I an a new subscriber o3 word for your videos " I love you guys " literally your videos make me fall in love with Healthy food whic was never been possible before thank you so much..Please keep on posting

  • @rizwanmuhammad703
    @rizwanmuhammad703 6 лет назад +3

    Thank you soo much mam 👌

    • @FoodFitnessFun
      @FoodFitnessFun  6 лет назад

      You're welcome and thanks for appreciating

  • @sharmilapunyarthi7297
    @sharmilapunyarthi7297 6 лет назад

    All recipes are healthy n tasty thanks mam

  • @bhaktikpandit
    @bhaktikpandit 4 года назад

    Loving your healthy recipes...tried few of them..thank you for sharing...but one suggestion, use better camera, lighting and photography...

  • @gaganpreetkaur7578
    @gaganpreetkaur7578 4 года назад

    Very nice ... mam dalia na ho toh whole barley use kr sakte hai? Barley pearl ? Please reply

  • @sanarab1363
    @sanarab1363 6 лет назад

    Superb recipes 👌Sure I will try these all recipes

  • @ambreenbano5
    @ambreenbano5 6 лет назад

    All recepies are very yummy and will be helpful ofcourse...thank u...will try

  • @paramjitkohli1780
    @paramjitkohli1780 6 лет назад

    Thanks for sharing such a nice recipes

    • @FoodFitnessFun
      @FoodFitnessFun  6 лет назад

      You're welcome and thanks for appreciating

  • @namritatandon5592
    @namritatandon5592 6 лет назад

    Fitness ma bhurji ma agg ki jagh kya daal sakta ha plz replie

  • @sunitachhabra4911
    @sunitachhabra4911 5 лет назад

    Very informative .but one quesrion .kya dinner me barley le sakte han.please tell me

  • @tasneembookwala4340
    @tasneembookwala4340 6 лет назад

    Luv u mam.ur all recipes are superb

  • @zainabtuba6568
    @zainabtuba6568 6 лет назад

    Hello
    Thanks mam give me 4 ideas of barley

  • @mahiwarsi4791
    @mahiwarsi4791 5 лет назад

    Mam plzz suggest do i have barely roti with chicken, egg, potato n curd.... M on weight loss diet is that okay for me

  • @trehman3655
    @trehman3655 6 лет назад

    I m ur new subscriber I like all barely recipies..plz upload more recipes ...

  • @shashikantgautam2048
    @shashikantgautam2048 5 лет назад

    Mam please tell me is taking barley good during winter months??

  • @balaprashanthi7878
    @balaprashanthi7878 6 лет назад +1

    Mint and mango chutney recipe please...link in the description box is not working

  • @vermadigvijay29
    @vermadigvijay29 6 лет назад

    Thank you for the support

  • @rubysharma1627
    @rubysharma1627 5 лет назад

    Hello
    mam. I am also doing intermittent fasting. I liked ur videos so much. Can u plz tell me initially weight loss is slow during intermittent fasting?

  • @MvShorts28
    @MvShorts28 5 лет назад

    Very nice 👌

  • @ratnamurlidharan9885
    @ratnamurlidharan9885 6 лет назад

    Awesome.........loved all of them....

  • @sairabanu8172
    @sairabanu8172 6 лет назад

    Hay sisiter kiya yhe sab disehes kiya kha sakte hai rhumatoieds arthritis wale pls reply me

  • @HaiderPlayz_cool
    @HaiderPlayz_cool 6 лет назад

    very good use of barley,thanks for these recipes.