4 Superfood BARLEY Recipes | Breakfast, Lunch, Dinner | Joanna Soh

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  • Опубликовано: 6 фев 2025

Комментарии • 197

  • @pebblesredjackson
    @pebblesredjackson 6 лет назад +4

    Hello and God bless you Joanna Soh. I have never heard of Barley and it is very important that I make sure to eat more fruits and vegetables every week and less meat. Since I have slowly changed my bad eating habits I have not received any acid reflux yet. Great progress for me. Thank you for this video.

    • @joannasohofficial
      @joannasohofficial  6 лет назад

      Awesome!!! Every positive steps towards the right direction. =) Give barley a try, it's healthy and wholesome! =)

  • @nellakristina5287
    @nellakristina5287 5 лет назад +12

    I was about to cook the barley for the first time.
    Really glad that I found this. Great recipe

  • @rosecaba76
    @rosecaba76 5 лет назад +3

    Ah! Just beautiful! I love it!..
    a made Barley with cinnamon for breakfast... sooo yummy!
    Just cook barley in water then at the end when barely is cooked add milk (any) and cinnamon stick!.. cook for another 7-10min... yum! 🤗

    • @NAATMNA
      @NAATMNA 4 года назад

      In total, how long was the cook overall?

  • @SopheAb-z9i
    @SopheAb-z9i 3 месяца назад

    Hi friend thanks for sharing this video. I eat almost every single day and I love it.

  • @elzbietakostrzewa3740
    @elzbietakostrzewa3740 6 лет назад +4

    In my country Poland, barley is very cheap. I recomend pickles to this stew 😀 your salad with beets is awersome! I like also your recipe a barley soup. So very cozy.

  • @jazeyrazey4301
    @jazeyrazey4301 6 лет назад +3

    I always loved barley as a child so I often cook it, and coincidentally had barley last night as I made my vegan barley mushroom soup for dinner last night. I also use barley in all the ways you suggested, except without meat. But I must try drinking barley water, thank you for sharing that tip!

  • @refkawattaa
    @refkawattaa 6 лет назад +6

    Stir fry is my favorite!!! Thank you for recommending barley it’s honestly my new favorite thing

  • @hanygharib2396
    @hanygharib2396 Год назад

    Very healthy combinations w barley & veggies, my compliments

  • @nayanasumanadasa3730
    @nayanasumanadasa3730 2 года назад

    Thank you darling for all your recipes 🥰🥰🥰🙏🏽🙏🏽

  • @DialysisJourney21
    @DialysisJourney21 4 месяца назад

    love your recipes❤❤❤

  • @wingsoflove01
    @wingsoflove01 6 лет назад +1

    Yum yum.....thanks joanna. Love ur videos. Can u suggest a veg substitute for beef stew? Thnx

    • @minisingh29
      @minisingh29 5 лет назад

      I needed a vegan substitute too. Thought of chickpeas or mock meat chunks. Or maybe even kidney beans.

  • @favoritesongsgarnet2213
    @favoritesongsgarnet2213 2 года назад

    Thank you for sharing your barley recipe. haven't tried eating barley but I read about the healthy benefits. I will include it in my diet. Barley water? Are they sold in health food store or do you make it?

  • @minisingh29
    @minisingh29 5 лет назад +1

    Thank you so much. I had no idea what to do with the barley that I had bought!

  • @rajadeva3228
    @rajadeva3228 3 года назад

    Very nice simple &neat explanation.thankyou .

  • @NatashaLMoyo
    @NatashaLMoyo 3 года назад

    Adding these to my plan. Thanks Joanna

  • @MBDronePhoto
    @MBDronePhoto Год назад

    Wow... nice recipes. Will try soon

  • @sadaflatif2439
    @sadaflatif2439 2 года назад

    Everything is deliciousn yummy I must try it

  • @Kikim0804
    @Kikim0804 3 года назад

    Barley porridge and stir fry is what i'm gonna try for sure :)

  • @luigi-ef
    @luigi-ef 4 года назад +1

    I remember you. You helped me give tempeh a chance. You have some great content! 👍🏽

  • @benbrown8258
    @benbrown8258 3 года назад

    I am so looking forward to trying these recipes. Thank you so much these are great to look forward to

  • @jadeitehaywood2383
    @jadeitehaywood2383 3 года назад

    Beautiful presentation and meals idea, definitely will try

  • @simonedm111
    @simonedm111 6 лет назад +1

    I really like barley. Thanks so much for sharing these recipes, will be sure to try them!!

  • @tracieluck9449
    @tracieluck9449 3 года назад

    I love barley❤️.👌🏾!!!Great video!! Thanks.

  • @monalisamidya1033
    @monalisamidya1033 6 лет назад

    Hello joanna..😊😊
    can you tell me please which type of berley we should consumed??

  • @marianneseck8164
    @marianneseck8164 4 года назад

    Your chanel is very informative , i dont understand english very but i am here thank you

  • @schutezlerrenuka3786
    @schutezlerrenuka3786 4 года назад

    Thanks for the lovely raspy 😍

  • @jamiecee4960
    @jamiecee4960 3 года назад

    It is yummy. 😊 It's like puffed up rice.

  • @munibairfansheth5446
    @munibairfansheth5446 6 лет назад +1

    I love barley porridge 👌👌👌

  • @lillynsunnythomas3799
    @lillynsunnythomas3799 2 года назад

    Thank you for the receipe..

  • @marymaetablate4370
    @marymaetablate4370 4 года назад

    Love this..will try

  • @chariots8x230
    @chariots8x230 6 лет назад +1

    Thanks Joanna! Can you please also share with us some Amaranth Recipes?

  • @kushireddy6709
    @kushireddy6709 6 лет назад

    Good and healthy recipes 👍👍

  • @AkankshaRockyJacob
    @AkankshaRockyJacob 6 лет назад

    Will definitely try it!!Thanks Joanna

  • @snukerita
    @snukerita 4 года назад

    I just tried some of this recipes and Omg!.

  • @abigailalade273
    @abigailalade273 6 лет назад

    Thanks Joanna, i love your videos. I'll try out your recipies.👌

  • @kristtesimpson5320
    @kristtesimpson5320 2 года назад

    What is the best brand of pearl barley?

  • @Autumn-j5i
    @Autumn-j5i 2 года назад

    Brilliant recipes! Thanks

  • @alalmaoui5212
    @alalmaoui5212 2 года назад

    Very good,thank you!

  • @DrinkwaterMindurbznz
    @DrinkwaterMindurbznz 6 лет назад

    Joanna thanks so much for these recipes! 👍🤗

  • @madeleinenavarce8549
    @madeleinenavarce8549 3 года назад

    Must try thank you

  • @chantlyrique3996
    @chantlyrique3996 6 лет назад +1

    woohoo I just bought barley today. I'm sure going to try these recipes!

  • @christinebeames712
    @christinebeames712 9 месяцев назад

    Barley(rice pudding) is divine

  • @ranazainuddin7817
    @ranazainuddin7817 3 года назад

    Hi Jsoh. Im glad I found your channel. I've been following ur workout plans. Recently I started having barley for dinner. I found it heavy to digest... Is it ok to continue or should I stop.

  • @scottanthony1616
    @scottanthony1616 6 лет назад

    Hello Joanna, thanks for the recipes, do you have any recipes that will help people out who have gout, please show if you do, thanks in advance, have a wonderful day. 🌸🌺🌸

  • @jasmineghaznavi4726
    @jasmineghaznavi4726 Год назад

    Excellent!

  • @mnadamishak9299
    @mnadamishak9299 5 лет назад

    I'm loving these!!!

  • @Gallopintolover
    @Gallopintolover 6 лет назад

    Very delicious, and healthy. 👍👍👍😋😋😋

  • @jeanmonett8335
    @jeanmonett8335 2 года назад

    You are wonderful!

  • @sasr3065
    @sasr3065 6 лет назад

    Yayyy!!!! So good to see you😙

  • @shiraliagrawal83
    @shiraliagrawal83 4 года назад

    Thank you very much

  • @kimmiranda7470
    @kimmiranda7470 6 лет назад

    Oooh i love the dinner recipiii

  • @draganamaljkovic1133
    @draganamaljkovic1133 6 лет назад

    Can you please tell us how to make a barley water? Thx

  • @chariots8x230
    @chariots8x230 6 лет назад

    Thanks Joanna! Can we please also get a video with amaranth recipes?

  • @iqbalthasleem2669
    @iqbalthasleem2669 6 лет назад

    Thank you so much....taste is so good

  • @trehman3655
    @trehman3655 6 лет назад

    Very very healthy option..u r amazing Joanna....

    • @joannasohofficial
      @joannasohofficial  6 лет назад

      HUggs and loveee 🤗

    • @trehman3655
      @trehman3655 6 лет назад

      Thanks joanna I m following ur workout video nd I got amazing results. .

  • @izkormvach-prazoiad
    @izkormvach-prazoiad 5 лет назад

    Thanks for the lovely recipes! Will try🌹

  • @Farouk_Nazaruddin
    @Farouk_Nazaruddin 10 месяцев назад

    Hi Joanna, do you by any chance have any barley based recipe suitable for diabetes type 1?

  • @NAATMNA
    @NAATMNA 4 года назад

    Can the breakfast recipe work also with whole barley?

  • @michelleobie4674
    @michelleobie4674 6 лет назад

    I want to try the banana one

  • @wafaamirah5506
    @wafaamirah5506 2 года назад

    Perfect

  • @mumtazahmadkhan8835
    @mumtazahmadkhan8835 6 лет назад

    Jonna can make a diet plan what to eat in a day for people living in Pakistan who are trying to lose weight please it is a huge request

  • @jentape
    @jentape 6 лет назад

    i love barley. i tried also your barley soup its so good.

  • @ak48.09
    @ak48.09 4 года назад

    Fntanstic!!!

  • @jacquemarro
    @jacquemarro 6 лет назад

    Hmm I like the breakfast recipe.. I’m going to make it for breakfast tomorrow.

  • @kathleenkanhai5840
    @kathleenkanhai5840 3 года назад

    Love d porridge

  • @wendyludlum2895
    @wendyludlum2895 2 года назад

    LI love love love everything from your Philosophy recipes healthy-simple quick nutritious recipes all the to your lovely accent. i would like to add what I have learned about (a.) the nutritional benefits of barley vs pearled barley so I only use the former-It requires soaking overnight or 7 hours-When cooking the barley the ratio is 3 H2O to 1 barley…soaking allows the barley to absorb water-Does it matter-- would you need to use the same ratio when soaking Or do you just cover the barley or should there be an inch of water above the soaking barley? (b.) good substitute for soy sauce. I also want to know (c.) your opinion of the anodized aluminum cookware from top brands like ICladd. Recommend other brands of cookware as good as ICLADD and perhaps less costly. I worry that my current storage space -stacking -nesting the pots and pans-the anodized pan with get scratched- This last question is hard to words and may be a stupid ? To properly cook - to not overcook a volume of cut veggies -uniformly cooked- when being attentive - paying attention -stirring -can you get away using the smaller pan- a 10” vs. 12” -it’s a technique? Just noticed the relative size of your pan. (b.) BRAGG LIQUID AMINOS. SOY PROTEIN SEASONING. Use as a Soy Sauce Alternative. Thank you. Wendy

  • @hexmarlboro6970
    @hexmarlboro6970 3 года назад

    Thank you

  • @tianasaves
    @tianasaves 6 лет назад +1

    I was dealing with sweet cravings, so i will try the first recipe. Thanks for sharing this video!

  • @mariefalk5176
    @mariefalk5176 6 лет назад

    great as always

  • @silverypriyanka4256
    @silverypriyanka4256 6 лет назад

    Can you please let us know the importance of basil seeds , will it really help us in cutting bad cholesterol ,

  • @rossohio07
    @rossohio07 6 лет назад +10

    So glad I found your channel! Very informative and love your workout videos!😊🏋

    • @joannasohofficial
      @joannasohofficial  6 лет назад

      Hugggsss!!! 😊

    • @rolandsuboh6177
      @rolandsuboh6177 4 года назад

      Thank you so much for the recipes. It will help a lot in my recovery after my cardiac surgery.

  • @sukritichatterjee8919
    @sukritichatterjee8919 6 лет назад

    Hi Joanna.. I finally made up my mind to join a gym. I wanted to ask what are do's and don'ts of a gym. How much working out in home different from working out in gym. It would be my first time in a gym, till now I used to workout in home and I am a bit anxious and getting conscience about working out with other people around. Please guide me!!

    • @Kims_Whims
      @Kims_Whims 17 дней назад

      Shower first and foremost. Dress accordingly and bring change of clothes. As soon as you go in there's usually someone there to guide you. Possibly a fitness trainer that expects pay or just the help to explain the machines

  • @mahamkitchen8679
    @mahamkitchen8679 6 лет назад

    Love you joanna😍

  • @kurodanny
    @kurodanny 6 лет назад +1

    1.) You’re gorgeous
    2.) Sick improvement in video quality! Which cam did you buy?

  • @sunilsagar1650
    @sunilsagar1650 4 года назад

    nice..I liked it..

  • @ramansatija2795
    @ramansatija2795 6 лет назад

    Hi I recently joined the gym .it's been 5 days now.i tried some of the workouts on lat pull, diverging lat pull n so on...I started with 11 kg 1st mark. In how much time one should go one level up. 18 kg is the second mark on machine

  • @sufidufi
    @sufidufi 6 лет назад +3

    Oh my!! This video was amazing :) loved all the recipes and can't wait to try them out! Great! 👏👏
    Thank you very much :)

    • @joannasohofficial
      @joannasohofficial  6 лет назад

      Yesss!! Do give them a try, super yummy and wholesome!! 🤗

  • @3paxk
    @3paxk 6 лет назад

    Thanks joanna😊👌

  • @syedtabbu4269
    @syedtabbu4269 6 лет назад

    wow amazing recipes

  • @sandra4896
    @sandra4896 3 года назад

    Where can I buy barley from

  • @ArunaNamal
    @ArunaNamal 3 года назад

    Great

  • @malvikatiwari1509
    @malvikatiwari1509 6 лет назад

    Hii joanna m ur old subscribe☺jzt wanna ask if i m stop doing working out after a very long period of tym so we will again put on weight cz i m really very worried about my weight gain plzz reply

  • @naguerea
    @naguerea 9 месяцев назад

    I will I will.

  • @chandnihussain8085
    @chandnihussain8085 6 лет назад

    Excellent Lots of love India😍😍

  • @Umanhar
    @Umanhar 6 лет назад

    I'm new loved the channel thanks I'm watching all your videos give U 💖

  • @anandaghmeher1521
    @anandaghmeher1521 6 лет назад

    Please make another challenge vedio.....plzzzzzzzz

  • @baijubalakrishnan6051
    @baijubalakrishnan6051 Год назад

    Nice

  • @virginianagel4883
    @virginianagel4883 2 месяца назад

    Wth are apricot seeds?

  • @HURRYHEAD
    @HURRYHEAD 6 лет назад

    Thnkxxx 😍😘👌👌💟

  • @uzmaabbas1648
    @uzmaabbas1648 4 года назад

    It's owsom

  • @superhopetutorials4451
    @superhopetutorials4451 4 года назад

    I can't find pearl barley only with the shell

  • @rosariolongoria7604
    @rosariolongoria7604 5 лет назад +10

    Apricot seeds?
    Where?...How?🙏

    • @ruihong4348
      @ruihong4348 4 года назад

      Also called almonds

    • @littlepetebexley
      @littlepetebexley 4 года назад +1

      Hell no, different seed. Aprocot seeds have cyanide

    • @shortlivedglory1682
      @shortlivedglory1682 4 года назад

      Do not eat them. They can kill you.

    • @tessbadier2270
      @tessbadier2270 4 года назад

      Apricot seeds prevent and cure cancer. I ate about 10 seeds daily during my cancer treatment

  • @alexperez2314
    @alexperez2314 2 года назад

    This kind of seeds or cereal has to be washed like rice? I have never eat this

  • @christinalong5144
    @christinalong5144 6 лет назад

    Mmmmm I love barley soup!

  • @jayshreepatel8636
    @jayshreepatel8636 5 лет назад

    Very nice ane so delicious 😀 are you from??

  • @kaitlynnachos2279
    @kaitlynnachos2279 6 лет назад

    Hey Joanna I absolutely love your videos and I was hoping if you could do a video about rounded shoulders, I've watched your posture video but I am not sure if the exercises will provide results for rounded shoulders so it would be really great if you could do a video about it love you :)

  • @AirElegant
    @AirElegant 6 лет назад +4

    Hmm... yummy level to the max 💖

  • @IsaacAsante17
    @IsaacAsante17 6 лет назад +1

    That's it. I'm getting barley in my diet!

  • @Jillian1stJohn3-9-10
    @Jillian1stJohn3-9-10 4 года назад

    All they had at the store was Roasted Barley, so when I was ready to cook it, Ivfound on the back that it was for TEA! Can I cook it and eat this kind?

  • @krishnasikarwarthakur9974
    @krishnasikarwarthakur9974 6 лет назад +1

    I did this comment so that Joanna Soh could give an effective workout.
    So please 🙏