I die a little every time, but afterwords, it's a kicker once I start my work out! awesome! oh yeah, this is a warm up, I do kettlebell or dumbell after this. let's go, new week! new energy
1st time back on the mat, prepare for longer days, challenge and strengthen the body, and this was just perfect! thank you, will be back! Anything you would recommend? All the best, Casey
Thanks, OIiver! Great all-around workout! I did part of a weightlifting video with MIDASMVMT and then came over to finish the workout! Kicked my butt. :)
This workout actually works guys , I did this for 3 days and the result were pretty much noticable, still gonna continue doing it.
Thats a lie. U can only see result after 3 days if u starve for all of these days. Ur not seeing results its just imagination.
San Francisco fan girl will increase her intensity EARLY Monday morning! Thank you!
Great workout thank you! ❤
Good Burn 🔥 Simple and Straightforward. Easily done by beginners! Easy on Time! Thankyou.
Great workout. I burned 124 calories as a 5'6" and 135 pound male.
I die a little every time, but afterwords, it's a kicker once I start my work out! awesome! oh yeah, this is a warm up, I do kettlebell or dumbell after this. let's go, new week! new energy
Очень хорошо. Very good. Muy bien.
1st time back on the mat, prepare for longer days, challenge and strengthen the body, and this was just perfect! thank you, will be back! Anything you would recommend? All the best, Casey
Love all your workouts, Oli! Especially love them when you add abs into the mix … ☺️
Loved this one. Exactly the right pace and difficulty for me as a fit but not super fit person ;-)
Very thanks. Loved this workout 😅
That last exercise, ouch. Great workout
Merci Oliverrrrr❤
Always beyond expectations!
Great class. Thank you
ไม่เหนื่อยเท่าไหร่ แต่ก็โอเคนะ❤
Thanks 👍💪
One of my favorites!!!
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Note: it's For Me😅
exhausted luv from india
Another amazing workout!! Gracias!
Спасибо ❤
Excelente rutina mil gracias ❤
Awesome hit from Iowa
Thank you so much 🥰
It was nice and sweaty
I like the leg workout variations. Good workout!
ME FASCINAN ESTAS RUTINAS, GRACIAS PROFE OLIVER, CORTAS PERO PODEROSAS, UN ABRAZO🤝🫂
really good oliver!!!!😊
I look forward to doing the 30 day challenge this May
Thank you so much Oliver❤
Amazing workout!! Thank you!!!!💙🇬🇷
Favorite youtuber ngl
Thanks again - short on time today, but still able to get a sweat in!
ooooo the sweat was sweating!!!
Great workout, I felt it
Another incredible workout ❤...
Good Good Good I feel satisfied
Sei un grande grazie 🥰❤❤
Thanks, OIiver! Great all-around workout! I did part of a weightlifting video with MIDASMVMT and then came over to finish the workout! Kicked my butt. :)
Love it ❤❤❤
Loved it
Nice workout thanks 🙏
Lets go Oliver!
Great workout this was my rest day workout ❤❤😂
Awesome ❤🎉
Treino bom demais 😍💪💪, vlw Oliver 😉👍
Дякую❤
Good one!! Thank you very much!!❤
I felt it
Another great one 😎👍🏻
where did you get your nike trainers?love them
Just tell me songs music you are using in your workouts. Amazing tracks...
Awesome
Where i can buy this lovely shirt?❤
Done!!
Cool
Killer workout
💪🏼💪🏼
Great work but I think it needs a few minutes rest in between
Bom demais
🔥
That was 🔥🔥🔥
WHEWWWWWW
Tenía un año sin hacer ejercicio casi muero
You know, I don't think a 15 minute workout can burn 300 calories like the thumbnail says
Though I'll still do the workout :)
Trust in the process
It can you just have to go hard enough, plus hiit workouts can burn calories for hours after the workout is done.
Half an hour would burn around 300 so if maybe do this twice for 300
Plus you’ll be burning cals even after the workout is done
Did it again! Major I did some full burpies! Let's goooo! Casey
Omg that was awful, but so good 😂
ما في قبل التمرين احماء
I like it but a bit too much core no?
🎉🎉🎉🎉❤❤❤❤😊
Wish the music was better
Not even 150 calories
not your best work. very average workout routine.